low calorie vegetable Au gratin | healthy Au gratin recipe | low cal veg Au gratin | healthy Au gratin recipe | low calorie vegetable Au gratin | low cal veg Au gratin is a low cal version of famous Au Gratin. Learn how to make healthier Au gratin. With a little know-how, anything can be made low calorie! If you never even imagined earlier that white sauce could be made low cal, and without maida, you must try this low calorie vegetable Au gratin as soon as possible to believe that it is indeed possible! To make the white sauce of healthy Au gratin, you need to make a white sauce with cauliflower or bottle gourd. In very little low fat butter, wheat flour is sautéed. To this milk, cauliflower puree, salt and pepper powder are added. Then to make low cal veg Au gratin, again heat little low fat butter, saute onions, green chillies add mixed veggies one by one. Add the prepared low cal white sauce, salt and pepper and cook for 2 minutes. Finally pour it into a baking dish, sprinkle only 2 tbsp of cheese over it and bake it in a pre-heated oven at 200°c (400°f) for 10 minutes or till the cheese melts. Serve hot. Healthy Au gratin is a simple dish of baked vegetables in low cal white sauce, topped with very little cheese. An innovative and filling dish as classy as the name stands. Use a variety of veggies, make your own combinations and surprise your guests and family. A serving of low calorie vegetable Au gratin lends approx. 124 calories and 14 g of carb. ½ serving an be enjoyed by diabetics and those having cardiac problems. Enjoy healthy Au gratin recipe | low calorie vegetable Au gratin | low cal veg Au gratin in smaller portions and not very frequently…. after all, it is an exotic recipe and definitely not everyday food!

eggless date and almond cake | healthy Indian date almond cake | khajur badam cake recipe | with 28 images. After lots of hard work, we have finally found a healthy Indian date almond cake recipe. To make a cake without plain flour and sugar is not easy. Here in thiseggless date and almond cake we have used dates as the sweetener and oats to bind the cake. date and almond cake is made from easily available ingredients in the Indian kitchen. khajur badam cake recipe is made from dates, almonds, almond milk, whole wheat flour, butter and Indian spices. For those who are fit and eat healthy, here is a super the answer. This cake is also good for marathoners, athletes dessert. See why we think this is a healthy Indian date almond cake recipe? 1 cup of dates (90 gm) used in the recipe gives around 8.05 gm of fiber and will lower down the cholesterol level and will also aid in weight loss. A cup of dates contain 703 mg of potassium (14.95% of RDA) which helps in the regulation of blood pressure and also prevents formation of kidney stones. Dates have a low glycemic index from 43 to 55 depending on the variety, so they are a boon to diabetics to satisfy their sweet tooth. Note that butter used in healthy Indian date almond cake recipe has a short chain fatty acids and medium chain fatty acids which are broken down and absorbed into the body directly and go straight to the liver and get converted to fuel to be used by the muscles. Research shows that small amounts of butter has positive effects on heart health and diabetics. Also butter is a healthy fat. The eggless date and almond cake sold in Indian restaurants have brown sugar or jaggery added to it making it unhealthy. To make the eggless date and almond cake gluten free, you can replace the whole wheat flour with jowar or bajra flour. When to have date and almond cake? The best time is after dinner as everyone craves for something sweet. Having one slice of this healthy Indian date almond cake every night is perfectly healthy also for diabetics, weight loss and heart patients. Enjoy eggless date and almond cake | healthy Indian date almond cake | khajur badam cake recipe | with detailed step by step photos below.

makki ki roti recipe | Punjabi makki di roti | makki ki roti on tawa | healthy makki ki roti | 14 amazing images. makki ki roti are popular cornmeal flatbreads (rotis ) from the land of Punjab. Makki ki roti is also called as makki di roti as corn is grown to a large extent all over Northern India and thrives particularly well in Punjab. Using corn flour or makai ka atta to make Punjabi makki di roti is a very different from the classic Indian whole wheat roti. Usually Makai ki roti is traditionally prepared in tandoor so that it gets the smoky flavor, but you can easily prepare it on tawa. makki ki roti on tawa is easy and quick to make and is also pretty healthy. All you need to do to prepare makki ki roti is knead stiff dough by combing maize flour, salt and warm water. Keep aside for sometime and divide. Further, roll into small circles cook on tava from both the sides and puff up on the flame. Cornmeal flatbread is bit heavy on tummy so you can add ajwain if you wish to. Warm water is added to the dough and thus the rotis are pliable and easy to roll. Novice cooks can add whole wheat flour to make the rolling procedure easier. See why we think this is a healthy makki ki roti. Maize flour is a carbohydrate rich and energy rich flour loaded with fibre. Cornmeal prevents your blood sugar from shooting up and loaded with Zinc which is necessary for the formation of insulin. Serve hot Makai ki Roti topped with a dollop of homemade ghee or homemade white butter. Eat Punjabi makki di roti with Sarson ka Saag, and jaggery to have one of Punjab's traditional and classic combinations. Don't forget the essential Punjabi Aam ka Achaar. Enjoy makki ki roti recipe | Punjabi makki di roti | makki ki roti on tawa | healthy makki ki roti | with detailed step by step recipe photos and video below.

1 minute chocolate chip cookie recipe | 60 seconds microwave cookie | eggless microwave cookie | with 16 amazing images. A quick way to make chocolate chip cookie in a minute. Learn how to make 1 minute chocolate chip cookie recipe | 60 seconds microwave cookie | eggless microwave cookie | Get ready to bake up this easy and yummy 1 minute chocolate chip cookie recipe in the microwave. No need for store bought cookies when you can make homemade chocolate chip cookies from scratch it takes only 1 minute to bake up in the microwave.. I decided to share the quickest and easiest way I know to whip one up in no time with just a few simple ingredients you can make this tasty and delish microwave chocolate chip cookies. Make this cookie recipe for quick desserts, snacks or treats kids and adults will love. Once it comes out of the microwave it should be very soft. Allow the cookie to cool slightly for 5 minutes to allow it to set before eating. Enjoy warm. DO NOT over bake! Please be precise and use the exact amounts in the recipe. Tips to make chocolate chip cookie: 1. Instead of chocolate chunks you can add chocolate chips on the cookies. 2. Make sure to serve the cookie warm for the best flavours. 3. Instead of castor sugar you can add powdered sugar. Enjoy 1 minute chocolate chip cookie recipe | 60 seconds microwave cookie | eggless microwave cookie | with step by step photos.

veg cheese omelette recipe | Indian style veggie cheese omelette | healthy cheesy omelette | with 15 amazing images. The Veg Cheese Omelette is an Indian style veggie cheese omelette made by pan-cooking (like pancakes) a mixture of eggs and chopped veggies, seasoned excitingly with dried herbs and green chillies. Omelette is an egg preparation which has a lot many variations and here we have got you the Indian style vegetable cheese omelette. A topping of cheese adds a gooey dimension to the veg cheese omelette, making it more filling and cheesily exciting. veg cheese omelette is made with only common ingredients and everyday veggies like tomatoes and capsicum, the flavours and textures mingle really well to create a zesty bite that you are sure to relish thoroughly. veg cheese omelette can be prepared in a jiffy and it is made using the most basic ingredients which I bet are available in every Indian household pantry, even if it is not well maintained. Eggs are rich source of protein which make our veg cheese omelette protein rich. Moreover eggs are a fairly good source of calcium, vitamin D and phosphorus. All these nutrients along with protein work towards building strong bones and preventing osteoporosis. We suggest you use a good quality cheese to keep the recipe very healthy. Some people also add milk to the egg mixture which makes the Indian style cheese omelette soft and fluffy, so if you wish to even you can add that procedure. veg cheese omelette is my go recipe for quick breakfast or evening snack as it can prepared under 10 minutes and is supremely delicious. Serve it slices of toasted bread to make it the perfect breakfast recipe, along with a hot cup of coffee or Masala Chai. You can also try other egg-based recipes like the Egg Bhurji and Egg Sandwich. Enjoy veg cheese omelette recipe | Indian style veggie cheese omelette | healthy cheesy omelette | with detailed step by step recipe photos and videos below.

homemade pav bhaji | how to make pav bhaji at home | mumbai pav bhaji made at home | with 25 amazing images. There is nothing healthier than making your homemade pav bhaji versus opting for pav bhaji from the street. While i do love mumbai roadside pav bhaji, i still think you should make your pav bhaji at home. In this homemade pav bhaji recipe, we have first pressure cooked the vegetables (cauliflower, green peas and carrots), that go into the pav bhaji. Then in a separate deep non stick pan cooked the chilli garlic paste, sauted the onions, capsicum and tomatoes. Added the kashmiri red chillies, pav bhaji masala and cooked with some water. Finally we add the potatoes and pressure cooked vegetables and cooked the mumbai pav bhaji made at home. Why make mumbai pav bhaji made at home? 1. Street vendors tend to use inferior quality vegetables which are not even cleaned properly. At home, we have the option to use the best quality of everything. 2. Water used to clean vegetables is not filtered by street vendors. 3. Everything is cooked in the open which leads to all kinds of infestation of the food despite it being hot. 4. The butter used is believed to be half margarine and half butter to cut costs and will lead to heart issues. We make homemade pav bhaji as a one meal dinner. Traditionally pav bhaji is served with yummy ladi pav which is made of plain flour. We suggest you try and use homemade multigrain bread to have with your homemade pav bhaji. homemade pav bhaji is truly an innovation that arose out of the necessity of providing a nice hot meal in a hurry and one that tickles the taste buds. When I am lazy to cook on an entire meal for my family, pav bhaji in one of the first few dishes which comes to mind. It is easy to cook and also filling. Aside from pav bhaji, we have other variations like jain pav bhaji, khada pav bhaji, pressure cooker pav bhaji and pav bhaji made with doodhi. Enjoy homemade pav bhaji | how to make pav bhaji at home | mumbai pav bhaji made at home with detailed step by step photos below.

pressure cooker naan recipe | naan without tandoor oven | Indian butter naan in cooker | naan with yeast | with 34 amazing images. pressure cooker naan recipe | naan without tandoor oven | Indian butter naan in cooker | naan with yeast has the perfect restaurant style taste and look which is sure to appeal to most of us. Learn how to make naan without tandoor oven. To make pressure cooker naan, combine the yeast, sugar and 5 tbsp of lukewarm water in a bowl, mix well and cover with a lid and keep aside for 10 minutes. Combine the plain flour, yeast-sugar mixture, curds, melted ghee and salt in a deep bowl and knead into a soft dough, using approx. ¼ cup warm water. Add oil for greasing, cover the dough with a lid or wet muslin cloth for atleast 30 minutes. Knead again for 1 to 2 minutes. Divide the dough into 12 equal portions. Then to make naan without tandoor oven, remove the lid from the pressure cooker and heat the pressure cooker upside down. Press a portion of the dough on a rolling board. Roll out into an oblong of 150 mm. (6") using a little plain flour for rolling. Sprinkle ½ tsp black sesame seeds evenly over it and roll it again one time so the seeds stick to the naan. Turn the naan over with the sesame seeds side facing downwards and apply water on it with your hands. Stick the wet side around the inside of the pressure cooker using your hands. Place the pressure cooker upside down and cook on a medium flame till brown spots appear. Remove and brush it with 1 tsp of butter. Repeat steps 5 to 9 to make 11 more naans. Serve immediately with a sabzi of your choice. Naan is an Indian bread that is famous all over the world. While authentic naan is made in a clay oven or tandoor, this naan without tandoor oven lets you replicate the same taste and texture using a pressure cooker, a handy utensil that almost every Indian kitchen has! The pressure cooker naan is a typical example of resourcefulness winning over inability. Not everybody has a tandoor to experiment with, but a pressure cooker is an equipment that every kitchen is equipped with. So, why not put that to good use! The pressure cooker, placed upside down on the stove, emulates the same environment as a tandoor and gives the Indian butter naan in cooker the same special wood-fired aroma and texture. Try it to believe us. As an added experience, you can sprinkle some finely chopped garlic along with sesame seeds. And of course don't miss out on brushing a generous layer of butter before serving naan with yeast. Make a meal by serving this naan with your favourite sabzi like paneer makhani, malai kofta or sarsoon ka saag, a pickle of your choice and a tall glass of salted lassi. Also have a go at other pindi chole and panchratni dal. Tips to make pressure cooker naan. 1. To activate the yeast water should not be hot or else the yeast will die, it should be lukewarm. 2. You can use hand gloves to stick the naan inside the pressure cooker. 3. Apply water on one side of the naan or else naan won't stick to the pressure cooker. pressure cooker naan recipe | naan without tandoor oven | Indian butter naan in cooker | naan with yeast | with step by step photos.

vanilla sponge cake using eggs recipe | rich vanilla sponge cake | basic vanilla sponge cake | Indian style vanilla sponge cake | with 23 amazing images. When it comes to baking Cakes, practice makes one perfect, and the Rich Vanilla Sponge Cake Using Eggs is an ideal recipe to start off with as it is simple and useful. A vanilla sponge cake always comes in handy, as it is subtle in nature, allowing the other ingredients in the final creation – be it a fruity sauce, an elaborate decoration, or even an Indian mithai – to stand out and take the bow. rich vanilla sponge cake is made with minimum and basic ingredients that are somehow available in every well maintained Indian household pantry! This Indian style vanilla sponge cake is not only basic but is also versatile, it is used as a base to many desserts. Learning baking? This is the first sponge that people try on. Remember that when baking cakes, everything matters, right from how you fold the batter to the temperature of the oven. So, follow the instructions of Indian style vanilla sponge cake carefully. When folding the batter, remember to mix in only one direction. One more important thing to remember in vanilla sponge cake using eggs is to not over mix or over beat the eggs and to add a little flour with the eggs so as to prevent them from curdling. Also, make sure you sift the flour well. This step is very important as it makes the vanilla sponge cake using eggs light and airy. Beating of the butter with an electric beater and then adding the sugar is important to make the cake fluffy. After adding the eggs make sure you add a tbsp of flour, as said in the vanilla sponge cake using eggs recipe as this prevents curdling of the batter. While adding the remaining flour to the batter, use the cut and fold method to retain the aeration. After pouring the batter in the greased and dusted tin, put it to bake immediately in a pre-heated oven. Enjoy this versatile vanilla sponge cake using eggs as a tea time snack or carry along with you when you go for a family picnic and impress your family with your skills. Enjoy vanilla sponge cake using eggs recipe | rich vanilla sponge cake | basic vanilla sponge cake | Indian style vanilla sponge cake | with detailed step by step recipe photos below.

parsley rice recipe | quick parsley rice | Indian garlic parsley rice | with amazing 23 images. Simple but superb, the Parsley Rice is a buttery rice dish with the pleasant aroma of parsley. A dash of garlic and green chillies give the rice a balanced spiciness. The rich and herby flavour of the Parsley Rice makes it good to be had just plain, like a one-dish meal. But, you can also serve it with a gravy of your choice. parsley rice is a quick and easy one-meal dinner rice recipe. It is made with the most basic ingredients yet the taste is supremely luscious and the aroma just spreads in the kitchen. To make parsley rice we have boiled and strained basmati rice also known as long grained rice and kept aside. Further, we have tossed rice in butter, garlic, green chillies and parsley and cook for 1 minutes. Serve parsley rice immediately. Either way, you are sure to be bowled over by the distinct aroma of parsley. If you loved it, then you will also want to try other dishes like the Parsley and Garlic Loaf and Parsley Straws. Learn to make parsley rice recipe | quick parsley rice | Indian garlic parsley rice | with detailed step by step recipe photos below.

baked vada pav recipe | Indian masala bun | stuffed vada pav | with 48 amazing images. baked vada pav recipe | Indian masala bun | stuffed vada pav is a unique way of serving the authentic Maharashtrian vada pav. Learn how to make Indian masala bun. To make baked vada pav, for the dough combine the dry yeast, sugar and 2 tbsp of warm water in a small bowl, cover it with a lid and keep aside for 10 minutes. Combine the plain flour, butter, salt and yeast-sugar mixture in a deep bowl, mix well and knead it into soft dough using approx. ½ cup of warm water. Cover the dough with a damp muslin cloth and keep aside for 20 minutes. For the potato stuffing, meanwhile heat the oil in a broad non-stick pan, add the mustard seeds and curry leaves. When the seeds crackle, add the onions, garlic paste, green chillies and turmeric powder and sauté on a medium flame for 30 seconds. Add the potatoes, coriander, lemon juice and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Divide the potato stuffing into 8 equal portions. Keep aside. Divide the dough into 8 equal portions and roll each portion into a ball, flatten it into a 100 mm. (4”) diameter circle and place it on your palms. Place a portion of the potato stuffing in the centre, top it evenly with 1 tsp of dry garlic chutney. Bring all the sides together and roll it between your palms into a ball and slightly flatten it. Transfer them into a greased baking tray, cover them with a damp muslin cloth and keep aside in a warm place for 25 minutes. Remove the muslin cloth and bake them in a pre-heated oven at 200°C (400°F) for 18 to 20 minutes. Serve hot brushed with melted butter. From the outside, Indian masala bun looks like a bread roll, but when you bite into it, it is a vada pav. That makes this lovely dish appeal to both camps – the sandwich lovers and the vada pav fans! Bread dough is layered with garlic chutney and stuffed with a peppy potato mixture before being baked to a perfectly golden colour, which makes it look and smell irresistible. A brushing of butter is the final master stroke, which makes it impossible to wait for your turn to grab a stuffed vada pav! If you are not going to have baked vada pav immediately after baking, allow it to cool completely and store it in an airtight container. Warm it in the oven for five minutes just before serving. Tips for baked vada pav. 1. Sieve the maida if necessary before use. It should be free of lumps. 2. Use only a damp muslin cloth to cover the dough so it doesn’t turn dry. 3. To reduce cooking time, you can boil potatoes in a microwave. 4. We would recommend the use of chopped green chillies for an authentic flavour, but if you wish you can replace it with green chilli paste. 5. The dry garlic chutney is a famous Maharashtrian recipe, which can be made at home. 6. Ensure that there are no cracks on the surface while shaping and rolling the pav. 7. Ensure that there is enough space between the 2 pavs on the baking tray. This is needed to prevent the baked vada pav recipe | Indian masala bun | stuffed vada pav from sticking to each other. Enjoy baked vada pav recipe | Indian masala bun | stuffed vada pav | with step by step photos.

almond biscuits recipe | Indian almond butter biscuits | badam biscuit | almond cookies | with 25 amazing steps. almond biscuits recipe | Indian almond butter biscuits | badam biscuit | almond cookies are a packful of surprising flavour for your tiny tots. Learn how to make badam biscuit. To make almond biscuits, combine the plain flour and almond slivers in a deep bowl and mix well. Keep aside. Cream the butter, powdered sugar and vanilla essence in a deep bowl and mix well using a spatula. Add the plain flour-almonds mixture and mix well using a spatula. Add the milk gradually and knead gently into a semi-stiff dough without using any water. Cover the dough with a lid and keep aside to refrigerate for 15 minutes. Roll the dough into a 200 mm. X 200 mm. (8" x 8") rectangle. Cut the rolled dough into 50 mm. X 50 mm. (2” x 2”) equal square pieces. Arrange the square pieces on a baking tray at equal intervals and bake in a pre-heated oven at 180°C (360°F) for 25 minutes. Allow it to cool completely. Store it in an air-tight container and use as required. These buttery cookies surprise you with crunchy bits of almond in every bite! With both powdered almonds and sliced almonds in it, this Almond Biscuit has a melt-in-the-mouth texture as well as an intermittent crunch, which makes Indian almond butter biscuits really extraordinary. Despite the amazing taste and texture, these badam biscuits are surprisingly easy and quick to make, so you can go ahead and try it out right away. Follow the few tips mentioned in this recipe and voila you will have the best almond cookies on your table. These biscuits can be packed in kids’ tiffin boxes for small breaks or you can serve them with a cup of tea. Also have a go at other exciting almond recipes like Almond Rocks and Almond Til Chikki. Tips for almond biscuits. 1. The plain flour has to be free of lumps. Sieve it if necessary. 2. The butter has to be soft, so remember to remove it from the refrigerator at least half an hour in advance. Soft butter is necessary so it mixes well with the sugar. 3. If you don’t have powdered sugar, grind the table sugar in a mixer and sieve it before use. 4. Do not miss out on refrigerating the dough. It helps to make the dough stiff which helps in easy rolling. 5. Prefer to use a thick rolling pin so it is easy to put uniform pressure and roll uniform as well. 6. Cooling the biscuits is necessary before serving to let them get their melt in mouth texture and before storing to prevent them from turning soggy. Enjoy almond biscuits recipe | Indian almond butter biscuits | badam biscuit | almond cookies | with step by step photos.

A soft layer of potato and paneer topped with a mouth-watering spinach and corn layer, garnished with tangy tomato slices – if that does not sound tempting enough, the best part is yet to come – the whole arrangement is topped generously with cream and cheese and baked to perfection. Indeed, the baked spinach with corn is a gourmet preparation befitting a king’s menu, yet so simple you can make it in your own kitchen and present it proudly to your family and guests.

creamy cheesy macaroni recipe | creamy homemade macaroni | creamy macaroni and cheese | creamy macaroni pasta | with 18 amazing images. creamy cheesy macaroni recipe | creamy homemade macaroni | creamy macaroni and cheese | creamy macaroni pasta makes a tasty and satiating One Meal Dinner. Learn how to make creamy homemade macaroni. To make creamy cheesy macaroni, heat the butter in a broad non-stick pan, add the onions and sauté on a medium flame for 2 minutes. Add the capsicum and sauté on a medium flame for 2 minutes. Add the carrot, green peas, mix well and cook on a medium flame for 1 minute. Add the tomatoes, tomato ketchup, chilli flakes, salt, mix well and cook on a medium flame for 2 minutes. Finally add the macaroni, fresh cream and cheese, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally. Serve immediately. Macaroni is a timeless, ageless treat that delights everybody! Here it comes to your table in a truly luscious form, loaded with cream, cheese and crunchy veggies. Chilli flakes and tomato ketchup add streaks of peppy flavour to this sensational creamy macaroni pasta. Dotted with herbs and chilli flakes, this creamy homemade macaroni is a true kids favourite. Serve it when your kids come home hungry or for playdate or birthday parties. You will be surprised to see a grin on every kid's face. The texture of perfectly boiled pasta with crunchy vegetables in cheesy sauce in creamy macaroni and cheese beautifully combines with different types of bread like Baguette and garlic bread. Tips for creamy cheesy macaroni. 1. Ensure to blanch the carrots and not cook them as little crunchiness is enjoyable in this macaroni. 2. If you do not blanch the tomatoes, then add finely chopped tomatoes and cook them for 5 to 6 minutes. 3. Ensure that you serve the Creamy and Cheesy Macaroni immediately on preparation to enjoy the best flavour and texture, before the cheese starts getting chewy. Enjoy creamy cheesy macaroni recipe | creamy homemade macaroni | creamy macaroni and cheese | creamy macaroni pasta | with step by step photos.

Here is a unique and innovative blend of fresh basil, olive oil and pine nuts mixed with cream and tossed with Fusilli and wholesome vegetables. You will fall in love with it! Pesto, a famous Pasta sauce, is used as a baking sauce here.