mixed vegetable paratha recipe | veg paratha | Indian veg paratha | with 45 amazing images. mixed vegetable paratha recipe | veg paratha | Indian veg paratha is one of the most famous North Indian meal in itself. Learn how to make veg paratha. To make mixed vegetable paratha, for the dough combine the all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water. Keep aside. For the stuffing, heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the green chillies and spring onions and sauté on a medium flame for 1 minute. Add the french beans, cauliflower, carrot and 2 tbsp of water, mix well and cook on a medium flame for 5 minutes, while stirring occasionally. Add the potatoes, chilli powder, dried mango powder, garam masala, coriander and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside. Divide the stuffing into 7 equal portions and keep aside. Divide the dough into 7 equal portions. Roll a portion of the dough into a 100 mm. (4”) diameter circle using a little plain flour for rolling. Place a portion of stuffing in the centre of the circle, bring together all the sides in the centre and seal tightly. Roll again into a 150 mm. (6”) diameter circle using a little plain flour for rolling. Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till golden brown spots appear on both the sides. Repeat steps 3 to 6 to make 6 more parathas. Serve immediately with pickle and curds. This is quite a favourite dish with all Indians, and you just need to try it once to find out why! The goodness of mixed veggies in the succulent stuffing makes the Indian veg paratha really satiating, while a dash of everyday spice powders makes it fabulously tasty. A mix of plain flour and whole wheat flour is used to give the veg paratha a perfect texture and also to ensure that it is easy to roll. If this mix is not proper, parathas could end up chewy or too tough. The best part about the mixed vegetable paratha is that it is made of everyday ingredients, so you can make it any time you want. And no need to fret if you do not have any of these veggies in your fridge, just throw in whatever you have, it will be tasty no matter what! These parathas can be served for Breakfast as well as a one dish meal. Tips for mixed vegetable paratha. 1. Always use a spatula and press down while cooking the paratha. This must be done all over the mixed vegetable paratha as we want all sides cooked evenly. 2. Cauliflower can be replaced with finely chopped cabbage. Enjoy mixed vegetable paratha recipe | veg paratha | Indian veg paratha | with step by step photos.

vegetable manchow soup recipe | restaurant style manchow soup | roadside manchow soup | with 35 amazing images. vegetable manchow soup is a famous restaurant style manchow soup in India and also a popular roadside manchow soup which is hot and spicy. It is famous Indian street food and perfect to keep you warm in winter. This is a thick vegetable manchow soup where cornflour is used as the thickening agent. vegetable manchow soup is an all-time favourite Indo-Chinese soup, which is sure to fire up your digestive juices and boost your spirits with its appetizing aroma and tongue-tickling flavour! The strong accents of ginger and garlic make restaurant style manchow soup an ideal soup to serve on a damp monsoon day. While the soy sauce gives it an awesome Umami flavour, the topping of fried noodles gives vegetable manchow soup an exciting crunch and makes it a bit filling too. The vegetable manchow soup is made with common ingredients, which will be available with anyone who likes Chinese food. Vegetable manchow soup is also easy and relatively quick to make. So you can try it out immediately and see for yourself if it lives up to our praise! You can also try other recipes like the Sweet Corn and Vegetable Soup or Vegetable and Noodle Soup. Learn to make vegetable manchow soup recipe | restaurant style manchow soup | roadside manchow soup | with step by step photos and video below.

semiya veg upma recipe | whole wheat vermicelli vegetable upma | healthy semiya upma | low salt semiya upma for hypertension | with 26 amazing images. semiya veg upma recipe | whole wheat vermicelli vegetable upma | healthy semiya upma | low salt semiya upma for hypertension | is a low salt Indian breakfast especially for high blood pressure patients. Learn how to make healthy semiya upma. To make semiya veg upma, heat a broad non-stick pan, add the vermicelli and dry roast it on medium flame for 3 minutes or till it turns golden brown in colour. Remove from the flame and keep aside. Heat the oil in the same broad non-stick pan and add the mustard seeds and urad dal and salute on a medium flame for 30 seconds. When the seeds crackle, add the onions, green chillies and curry leaves and sauté on medium flame for 2 minutes. Add the carrots, peas and ¼ cup water and mix well. Cover with a lid and cook on medium flame for 4 minutes or till the vegetables get cooked, while stirring occasionally. Add the vermicelli, 1 cup of hot water and salt and mix well. Cover with a lid and cook on medium flame for another 6 minutes, while stirring occasionally. Switch off the flame, add the lemon juice and mix well. Serve hot. Whole wheat vermicelli vegetable upma is a quick nourishing breakfast because it can be cooked quite swiftly and does not require much advance planning or preparations. This is a healthier version of seviyan upma with lots of colourful veggies and just the right amount of salt. A traditional tempering boosts the aroma of this low salt semiya upma for hypertension while a squeeze of lime accentuates its flavour. It is a wise breakfast choice for those with high blood pressure as we have used limited quantities of salt in this recipe. For diabetics, we recommend half serving at a time. The veggies add colour while also adding nutrients to this healthy semiya upma. Carrots add in vitamin A - necessary for healthy skin and vision, while the green add in fibre – a nutrient needed to manage blood cholesterol levels, blood pressure and also a healthy digestive system. Tips for semiya veg upma. 1. Remember to chop the carrots finely, so they cook faster and also give a good mouthfeel. 2. Try to cover and cook this upma as we have shown in the recipe, to preserve nutrients. 3. After adding lemon juice do not cook, else it will lend a bitter taste. You can also have a go at other low-salt breakfast recipes like Poha Handwa and Mini Carrot and Cabbage Buckwheat Pancake. Enjoy semiya veg upma recipe | whole wheat vermicelli vegetable upma | healthy semiya upma | low salt semiya upma for hypertension | with step by step photos.

For everyday living in Italy, the family's main meal often begins with bowls of hot "brodo" (broth). The broth is lightly seasoned and may have a little pasta or bits of vegetables or it can be a thick, creamy and wholesome soup, sufficiently filling to make a meal. Lots of potatoes, carrots, milk and cheese gives this soup its unique velvety quality. Parsley and pesto lend it a delicate aromatic flavour. Pasta and potatoes both thicken the soup. So before serving, you may need to add a little water if the soup gets too thick.

oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss | with 25 amazing images. oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss is a one dish meal with a true energizing feel. Learn how to make oats vegetable dal khichdi. To make oats vegetable khichdi, clean, wash and soak the moong dal for 30 minutes. Drain well and keep aside. Heat the oil in a pressure cooker, add the cumin seeds and asafoetida and sauté for a few seconds. Add the onions and green chillies and sauté on medium flame for 1 minute. Add the garlic paste, chilli powder, turmeric powder and 1 tbsp of water and sauté on a medium flame for a few seconds. Add the oats, moong dal, carrots and french beans, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Add 2¾ cups of hot water and salt, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Serve immediately. To many, the phrase comfort food is synonymous with khichdi, a nourishing and homely food that never fails to satiate. In this recipe, we have combined high fibre oats with yellow moong dal to make an oats vegetable dal khichdi with a difference. Veggies add a welcome crunch to this oats vegetable khichdi, while also bringing in their share of fibre and antioxidants. Perfectly spiced with just a mild touch of salt, this dish makes a healthy treat when served with a bowl of low-fat curds. With just 127 calories per serving, this healthy oats vegetable khichdi for weight loss is a perfect satiating meal. The beta-glucan in the oats also helps prevent a quick surge in blood sugar levels, thus making this khichdi diabetic-friendly. Some recent research shows that this beta-glucan is also beneficial in reducing blood cholesterol levels and thus can be recommended to heart patients too. Tips for oats vegetable khichdi. 1. Garlic paste can be replaced with finely chopped garlic if you like its mouthfeel. 2. Similarly, chilli powder can be replaced with finely chopped green chillies. 3. You can also use any other vegetable like green peas or small cauliflower florets. 4. If you are suffering from high blood pressure, use 1/4 tsp salt. Enjoy oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss | with step by step photos.

spicy tomato soup recipe | Indian creamy tomato soup | roasted garlic tomato soup | with 30 amazing images. spicy tomato soup recipe | Indian creamy tomato soup | roasted garlic tomato soup is a vibrant orange-red coloured soup interestingly served in a brune bread. Learn how to make Indian creamy tomato soup. To make spicy tomato soup, heat the butter and olive oil in a deep non-stick pan, add the onions and sauté on a medium flame for 2 to 3 minutes. Add the tomatoes, carrot and sauté on a medium flame for 3 to 4 minutes. Add 3½ cups of water, mix well and cover with a lid and cook on a medium flame for 12 to 14 minutes or till the carrot gets cooked. Cool and blend in a mixer till smooth. Keep aside. Heat the remaining 1 tbsp of butter in the same deep non-stick pan, add the garlic and sauté on a medium flame for 1 minute. Add the prepared soup mixture, salt and pepper, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally. Serve hot garnished with basil leaves. Indian creamy tomato soup is a tangy soup that is aromatic and spicy. Tomatoes introduce tartness to the soup, while blended carrots add thickness, making it a filling meal. Plenty of pepper, chilli flakes and garlic enhance the spice quotient. Roasted garlic tomato soup is perfect if you want something light and tickles your taste buds- the spicy tomato soup, is thoroughly enjoyable! Serve spicy tomato soup with cheese croutons, pasta salad with basil vinaigrette and vegetable cutlets. Tips to make spicy tomato soup. 1. If you do not want to use big brune bread like this, you can buy small brune breads, it is easily available in the bakery. 2. You can add other seasoning of your choice, such as mixed herbs, oregano, etc. 3. Do not serve super-hot soup in the brune immediately otherwise it will become soggy and soup will overflow. Enjoy spicy tomato soup recipe | Indian creamy tomato soup | roasted garlic tomato soup | with step by step photos.

red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for weight loss | with 29 amazing images. red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for weight loss is a soothing bowl which can be enjoyed at any time of the day. Learn how to make Indian style red lentil vegetable soup. To make red lentil soup, heat a small non-stick pan and when hot, add the mint leaves and dry roast on a slow flame for 3 minutes. Keep aside. Combine the masoor dal, onions, carrot, tomatoes and 2 cups of water in a pressure cooker, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Cool slightly and blend in a mixer till smooth. Transfer the mixture into a deep non-stick pan, add the roasted mint leaves, chilli flakes, salt, 1 cup of water and mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve hot. There is an unmistakable Turkish influence in this red lentil soup. Made with the humble masoor dal, this soup is so wholesome and satiating, it can double up as a one-dish meal on days when you feel tired and need a bit of pampering and soul-warming! Lentils give protein to strengthen the cells of your body and iron to build the haemoglobin stores. Vegetables like tomatoes, onions and carrot along with mint give this Indian style red lentil vegetable soup more nutrients like fibre and antioxidants along with an exotic flavour too. Munch on Baked Tortilla Chips or Jowar and Sesame Khakhra along with this heart friendly red lentil soup for weight loss for a satiating feel. Diabetics and heart patients too can include this soup as a part of their daily menu. Tips for red lentil soup. 1. If you don’t have mint on hand, replace it with any dried herbs of your choice. 2. The soup may thicken if you keepit for a long time. So it is recommended to add water and adjust the consistency of the soup before re-heating and serving. Enjoy red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for weight loss | with step by step photos.

homemade pav bhaji | how to make pav bhaji at home | mumbai pav bhaji made at home | with 25 amazing images. There is nothing healthier than making your homemade pav bhaji versus opting for pav bhaji from the street. While i do love mumbai roadside pav bhaji, i still think you should make your pav bhaji at home. In this homemade pav bhaji recipe, we have first pressure cooked the vegetables (cauliflower, green peas and carrots), that go into the pav bhaji. Then in a separate deep non stick pan cooked the chilli garlic paste, sauted the onions, capsicum and tomatoes. Added the kashmiri red chillies, pav bhaji masala and cooked with some water. Finally we add the potatoes and pressure cooked vegetables and cooked the mumbai pav bhaji made at home. Why make mumbai pav bhaji made at home? 1. Street vendors tend to use inferior quality vegetables which are not even cleaned properly. At home, we have the option to use the best quality of everything. 2. Water used to clean vegetables is not filtered by street vendors. 3. Everything is cooked in the open which leads to all kinds of infestation of the food despite it being hot. 4. The butter used is believed to be half margarine and half butter to cut costs and will lead to heart issues. We make homemade pav bhaji as a one meal dinner. Traditionally pav bhaji is served with yummy ladi pav which is made of plain flour. We suggest you try and use homemade multigrain bread to have with your homemade pav bhaji. homemade pav bhaji is truly an innovation that arose out of the necessity of providing a nice hot meal in a hurry and one that tickles the taste buds. When I am lazy to cook on an entire meal for my family, pav bhaji in one of the first few dishes which comes to mind. It is easy to cook and also filling. Aside from pav bhaji, we have other variations like jain pav bhaji, khada pav bhaji, pressure cooker pav bhaji and pav bhaji made with doodhi. Enjoy homemade pav bhaji | how to make pav bhaji at home | mumbai pav bhaji made at home with detailed step by step photos below.

A spicy soup with an unmistakeable Indian feel to it, it is said that this used to be a hot favourite amongst the British officers when they were in India. Mulligatawny Soup features a large set of ingredients including coconut milk, onions, carrots, tomatoes, rice and dal, spiced with an elaborate masala and hints of ginger, garlic and lemon juice. You can have it as a filling brunch or supper!

lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | with 25 amazing images. The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this through healthy lemon coriander soup. That’s all the more reason to enjoy this delicious lemon and coriander soup made with Vitamin C rich ingredients like lemon, coriander, carrots and cabbage. The vegetable stock used in this recipe also helps boost vitamin C levels of each lemon and coriander soup bowlful. Vitamin C is also helpful in relieving cold and cough, so enjoy this comforting soup piping hot on days you feel down, or any cool winter’s day for that matter. I would like to suggest some tips to make the perfect lemon coriander soup recipe. 1. There is no need to be so specific about the vegetables you add to the stock. Onions, carrots and celery are the basic flavor-imparting agents for your soup. You can combine them with whatever is easily available like garlic, mushrooms, bell peppers or fresh herbs like parsley, thyme, rosemary and leek. Avoid starchy vegetables as they tend to make the stock cloudy. 2. Never add the coriander while the lemon and coriander soup is boiling and always add the coriander just before serving as it tends to become dark. Our website has a collection of other healthy vitamin C recipes. Check it out to learn exciting salad, smoothie and juice recipes. Enjoy how to make lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | with 25 amazing images. | with detailed step by step photos and video below.

carrot methi sabzi recipe | gajar methi sabzi | healthy Indian sabzi | low calorie carrot methi sabzi is a nourishing sabzi which can be served for lunch or dinner. Learn how to make carrot methi sabzi. carrot methi sabzi is made from simple ingredients like carrots, methi, onions and Indian spices. To make carrot methi sabzi, chop the carrots and methi leaves and keep ready. Heat the oil and temper with cumin seeds. Add onions, ginger and green chillies and saute for 2 minutes. Add fenugreek leaves and saute for 2 minutes. Add the carrots, turmeric powder, coriander powder, salt and 1 cup of water, mix well, cover and cook over a slow flame till all the moisture has evaporated and the carrots are tender. Carrots are one of the richest sources of carotenoids after fruits like mangoes and papaya. Fenugreek too is high in antioxidants, vitamin A and vitamin C. Gajar methi sabzi is a great recipe that boosts immunity, eat this often for a stronger you. One of our members found this healthy carrot methi sabzi great for her kid with eye problem as it has good Vitamin A content. Rich in fibre, this carrot methi sabzi is a healthy addition to diabetic as well as heart patients' diets. It will help manage blood sugar and cholesterol levels. The fiber in this low calorie gajar methi sabzi will also help to keep constipation at bay. Tips for carrot methi sabzi. 1. Do not chop the carrots very finely, else the crunchiness will go away. 2. Do not overcook the fenugreek leaves. 3. Cover with a lid and cook the subzi to reduce some cooking time. 4. Remember to keep cooking on a slow flame so as to avid the sabzi from burning. This healthy Indian sabzi tastes delicious when served hot with phulkas and curd. Enjoy carrot methi sabzi recipe | gajar methi sabzi | healthy Indian sabzi | low calorie sabzi | with detail recipe below.

Mixed Vegetable Soup for Babies and Toddlers | Mix Vegetable Soup for Babies | Homemade Vegetable Soup for Kids | Vegetable Soup – Baby Food | with 38 amazing images. This delectable Mixed Vegetable Soup for Babies and Toddlers introduces your baby to more vegetables, with varied textures, colours and flavours. Cauliflower, bottle gourd, carrot and tomatoes come together to create a partly sweet and partly tangy Homemade Vegetable Soup for Babies that your kid is sure to enjoy once 8 months and above. What’s more, this Mix Vegetable Soup for Babies also happens to be a true multi-vitamin delicacy, rich in vitamins A and C, and folic acid too. If your little one does not like the flavour or texture of tomatoes, you can avoid it to make the soup milder. No salt has been added to the soup, since it is for babies below 1 year. Once your baby is a toddler, you can add restricted amount of salt. As a variation, you can also add a pinch of freshly ground black pepper powder to this Mixed Vegetable Soup for Babies and Toddlers. Enjoy Mixed Vegetable Soup for Babies and Toddlers | Mix Vegetable Soup for Babies | Homemade Vegetable Soup for Kids | Vegetable Soup – Baby Food with detailed step by step photos.

carrot and moong dal soup recipe | carrot vegetable moong dal soup | healthy Indian gajar soup with moong dal | with 34 amazing images. carrot and moong dal soup recipe | carrot vegetable moong dal soup | healthy Indian gajar soup with moong dal is an interesting soup with pleasing flavour and colour. Learn how to make carrot vegetable moong dal soup. To make carrot and moong dal soup, heat the oil in a deep non-stick pan and add the peppercorns, onions and garlic and sauté on a medium flame for 1 to 2 minutes. Add the carrots and tomatoes, mix well and cook on a medium flame for 2 to 3 minutes. Add the green moong dal and 4 cups of water and cook for 15 minutes or till the carrots are tender. Keep aside to cool slightly and blend in a mixer to a smooth purée. Transfer the purée back into the deep non-stick pan, add the milk, 1 cup of water, salt and pepper, mix well and bring to a boil. Serve immediately garnished with spring onion greens. This interesting variation makes a great change for your palate. It works effortlessly with onions, garlic and tomatoes in it. The low-fat milk in the carrot vegetable moong dal soup adds a luscious texture to it. The protein in the low-fat milk complements the protein in the lentils, thus making this carrot and moong dal soup a nourishing combination. But if you are not counting on fat, you can use full fat milk. This healthy Indian gajar soup with moong dal can be enjoyed as a daily fare by diabetics and heart patients too. It can be served with a nourishing bowl like a Greek Salad to make a wholesome, yet light meal. Enjoy carrot and moong dal soup recipe | carrot vegetable moong dal soup | healthy Indian gajar soup with moong dal | with step by step photos.

veg puff recipe | bakery style veg puff | Indina veg patties | homemade veg puff pastry | veg puff is a famous ready to warm and serve Indian snack when a hungry customer arrives in almost every bakery from small towns to cities. Learn how to make bakery style veg puff. Almost every bakery in India has the ever-popular veg patties sometimes called the “common man’s pizza”, it has a unique flaky cover, enclosing a succulent mixed vegetable filling, which makes it both flavourful and satiating. To make veg puff, first make the filling. Heat the oil in a broad non-stick pan, add the mustard seeds and cumin seeds and allow them to crackle. Add the onions and ginger-garlic paste and sauté for 1 minute. Add the turmeric powder, chilli powder and garam masala and sauté for 30 seconds. Add the green peas, carrot, french beans and 1 tbsp of water, mix well and cook for 2 minutes. Add the potatoes, coriander, salt and lemon juice, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Next make the dough. Combine the plain flour, salt, gluten and vinegar in a deep bowl, mix well and knead into a stiff dough using approx. ½ cup of ice cold water. Make sure you knead the dough for 15 to 20 minutes till it is smooth and glossy. Follow the procedure of spreading the margarine and filling as well as dusting and folding thoroughly to get the perfect shaped veg puff. Finally, also follow the baking at different temperatures and the timings as mentioned. Serve hot with tomato ketchup and mustard sauce. What everybody thinks to be a secret recipe of veg patties of bakeries can indeed be prepared at home too, right from scratch. Little things like brushing with milk and using ample margarine ensure that the flavour and texture are perfect. So, follow this recipe to the T and rest assured of a superb Veg Puff that will reap lots of compliments. Homemade veg puff pastry can double up as a delectable snack for High Tea Party , Birthday Party and also as an After School Treat. Some bakeries have variants like Paneer Puff and Stuffed Chole Puff, in which the filling alone changes. Tips for veg puff. 1. Rolling of the dough needs to be uniform at each stage to ensure that the puff rises well and uniformly. 2. However, avoid giving excess pressure while rolling else the margarine might ooze out. 3. At step 12, the refrigeration is very important so it sticks well to the dough. Enjoy veg puff recipe | bakery style veg puff | Indina veg patties | homemade veg puff pastry | with step by step photos.