When you hear the word pulao, the first thing that comes to mind is veggies and rice cooked with whole spices. But, this Chawli and Kabuli Chana Pulao is completely different. Here, the rice is combined with two pulses of contrasting colours and tastes, perked up with tomatoes, onions and a tempering of mustard seeds. A dash of garam masala and a squeeze of lemon add more josh to this pulao, making it a tongue-tickling treat. Relish it hot and fresh with a raita of your choice. You can also try other pulaos like the Shahi Pulao or Palak Pulao .

How about perking up your meal with a chutney that is awesomely tasty but not spicy? Here is how you can make a flavourfut Minty Green Chutney that is just right for those with acidity. An effective combination of mint and coriander makes this chutney a great accompaniment. Minimal amount of green chillies and lemon juice are used to improve the flavour of this chutney, which is balanced beautifully with a pinch of sugar and salt. Try it as an accompaniment with your favorite snack! This chutney is also a good accompaniment to stomch-friendly snacks like Potato Bajra Pancake and Nutritious Chilas .

Curd is probiotic and said to calm the stomach acids. We have made the classic South Indian curd rice using brown rice instead of white rice, as it is better for those suffering from acidity. A tempering of mustard seeds and urad dal adds flavour and crunch to the curd rice, making it a soothing but tasty dish. You can comfortably enjoy small portions of the Curd Brown Rice occasionally if curd suits you. Try other stomach-friendly recipes like Kaddu ka Bharta and Hariyali Dal .

An unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. Apple and chickoo have contrasting flavours and textures, which complement each other beautifully. The dressing combines the soothing flavour and pleasing colour of muskmelon with the josh of roasted cumin seeds and coriander, to give a really fabulous flavour and mouth-feel to the salad. Try the Apple Chickoo Salad with Muskmelon Dressing as a part of your meal or as a small snack in between meals to avoid acidity caused due to unhealthy snacking or long gaps between meals. Also try other stomach friendly recipes like Cucumber, Bean Sprouts and Apple Salad and Nourishing Lettuce Soup .

low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian style green pea paratha | healthy paneer matar paratha | with 19 amazing images. low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian style green pea paratha | healthy paneer matar paratha is a one dish meal packed with nourishment. Learn how to make healthy green peas and paneer paratha. To make low fat paneer and green peas stuffed paratha, combine the whole wheat flour and salt in a deep bowl, mix well and knead into a soft dough using enough water. Divide the dough into 6 equal portions. Roll a portion of dough into a 125 mm. (5”) diameter circle using a little whole wheat flour for rolling. Place one portion of the stuffing in the centre and bring together all the sides in the centre and seal tightly. Press it lightly to seal the stuffing, flatten the dough and roll out again into a 150 mm. (6") diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook the paratha using ¼ tsp of oil and cook till golden brown spots appear on both the sides. Repeat with the remaining dough and stuffing to make 5 more parathas. Serve immediately. This healthy paneer matar paratha is a really sumptuous treat. While green peas add to the goodness of this paratha by adding fibre, a dash of coriander and mint boost the josh factor! Further we have cooked each paratha with only ¼ tsp of oil. Heart patients and weight watchers can benefit from 2.8 g of fibre per paratha. We have made this Indian style green pea paratha with whole wheat flour, completely avoiding refined flour, which can raise blood sugar levels quickly. This wholesome diabetic-friendly paratha is a paneer lover’s delight, made with low-fat paneer. But try to restrict the portion to one paratha in a meal. This healthy green peas and paneer paratha makes use of low fat paneer, to restrict the consumption of fat. But you can make your choice between low fat paneer and full fat paneer. Learn how to make low fat paneer at home. Tips for low fat paneer and green peas stuffed paratha. 1. The dough should be soft so rolling becomes easier. 2. The stuffing is slightly sticky, so you need to be cautious while rolling. Roll them with very little pressure. 3. Serve immediately as we have used very little oil for cooking. Keeping them for too long might make them a little dry. Enjoy low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian style green pea paratha | healthy paneer matar paratha | with step by step photos.

herbed paneer paratha recipe | shepu pudina paneer paratha | healthy coriander shepu pudina paneer paratha | with 20 amazing images. herbed paneer paratha is a delightful variation of the traditional Indian stuffed paratha, where fresh paneer (Indian cottage cheese) is mixed with a variety of aromatic herbs to create a flavorful and satisfying dish. The combination of soft and crumbly paneer with fragrant herbs like cilantro, mint, and dill adds a burst of freshness and taste to the paratha. To make herbed paneer paratha, the paneer is crumbled and mixed with finely chopped herbs, along with green chillies and salt to enhance the flavor profile. Place one semi-cooked chapati on a clean dry surface, place 1 portion of the stuffing on one half of the chapati and fold it over to make a semi-circle. Herbed paneer paratha is cooked on a griddle until golden brown and crispy. herbed paneer paratha is not only a delicious and comforting meal option but also a nutritious one. Paneer is a good source of protein, while the herbs provide essential vitamins and minerals, making this dish a wholesome and balanced meal choice. Whether enjoyed for breakfast, lunch, or dinner, herbed paneer paratha is sure to be a hit with your family and friends. Serve herbed paneer paratha hot with a dollop of yogurt, pickle, or chutney for a complete and satisfying meal experience. Try this flavorful and aromatic paratha recipe for a delicious twist on the classic stuffed paratha. Pro tips for herbed paneer paratha. 1. Add 1/2 cup grated paneer (cottage cheese). The fresh and aromatic flavors of herbs like cilantro, mint, or fenugreek pair well with the mild taste of paneer. Paneer contains high quality protein and calcium which aids in weight loss. 2. In a bowl put 1/4 cup finely chopped dill leaves. Dill has a unique flavor profile that is often described as fresh, herbal, and slightly citrusy. This complements the richness of the paneer. Dill leaves are rich in antioxidants vitamin A and Vitamin C which prevent or stop cell damage in your body and thus lowers the risk of chronic diseases like cancer, diabetes and heart disease. Enjoy herbed paneer paratha recipe | shepu pudina paneer paratha | healthy coriander shepu pudina paneer paratha | with step by step photos.

A delicious kadhi enhanced with vibrant spinach puree and soothing coconut milk, the Palak Coconut Kadhi also has its share of excitement thanks to the myriad spices that are added to it. As always, onions, green chillies and ginger, which are everyday ingredients in an Indian kitchen add to the flavour of this easy kadhi, which is made quicker and simpler using the microwave oven.

Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of vitamin C which is extremely essential to build up your immunity against infections. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour salad a part of your daily meal and say goodbye to infections!

Made with a dough of cooked rice flour, the bhakris have a nice rustic texture and homely flavour. Veggies like cabbage and carrot add to the taste and texture of the bhakris while ingredients like crushed cumin seeds, green chillies and onions give it an appetizing pungency. Cabbage and Carrot Rice Bhakri must be enjoyed hot and fresh, right off the tava to relish its wonderful texture. It might get a bit chewy or hard once it cools. You can also try other bhakris like the Stuffed Urad Dal Bhakri or Chawal Bhakri .

green chilli thecha pav recipe | thecha stuffed pav | Maharashtrian thecha pav | with 22 amazing images. The buttery taste of the pav and the spiciness of the thecha get along beautifully, making this a wonderful fusion recipe for you to enjoy. Learn how to make green chilli thecha pav recipe | thecha stuffed pav | Maharashtrian thecha pav | Thecha is a coarsely-crushed, chutney-like Maharashtrian accompaniment that has the power to jazz up any meal! We have used the tongue-tickling potential of green chilli thecha to make a snazzy snack that will go down well with all age groups. To make the green chilli thecha stuffed pav, soft and fluffy pav bread is roasted with butter till crisp and sandwiched with spicy thecha. Serve thecha stuffed pav immediately to enjoy the crispiness and the vibrant flavour. You can also serve it as a starter at parties. Tips to make thecha pav: 1. Instead of green chilli thecha red thecha can also be used. 2. Serve this immediately to enjoy its flavor. 3. You can also add little lemon juice once it is blended to lessen the spice. Enjoy green chilli thecha pav recipe | thecha stuffed pav | Maharashtrian thecha pav | with detailed step by step images.

rava green peas tikki recipe | green peas potatoes cutlet | vegetarian green peas fritters | with 35 amazing images. stuffed rava green peas tikki with an exciting green peas stuffing, are perfect for tea-time or as an appetizer. Learn how to make rava green peas tikki recipe | green peas potatoes cutlet | vegetarian green peas fritters | green peas potatoes cutlet offers a delightful blend of flavors and textures. Made with semolina (rava), green peas, and a variety of spices, these patties are packed with good flavours. The crispy exterior and flavorful filling make them a crowd-pleaser. The outer layer is made from semolina (rava) dough, giving it a crispy and golden texture when fried. Rava itself is known to impart an exciting crispness, you don’t even need a coating of bread crumbs for these rava green peas tikkis. These green peas potato cutlets are best served hot with tangy ketchup or green chutney, making for a delicious snack that bursts with flavor and texture. pro tips for rava green peas tikki: 1. In a bowl put 1/2 cup boiled and coarsely crushed green peas. Green peas add a sweet and earthy flavor that complements the neutral taste of rava (semolina). Green peas provide a soft and slightly crunchy texture, adding depth to the tikki. 2. Semolina adds a slightly grainy texture to the tikki, providing a pleasant contrast to the creamy texture of the green peas. 3. Add 1 cup boiled and mashed potatoes. The starch in potatoes helps to bind the rava (semolina), green peas, and other ingredients together, giving the tikki its shape and structure. Enjoy rava green peas tikki recipe | green peas potatoes cutlet | vegetarian green peas fritters | with detailed step by step photos.

aloo stuffed idli recipe | Indian style potato stuffed idli | instant aloo masala stuffed idli | South Indian soft veg stuffed idli | with 27 amazing images. aloo stuffed idli recipe | Indian style potato stuffed idli | instant aloo masala stuffed idli | South Indian soft veg stuffed idli is an attractive and flavourful way of serving idli. Learn how to make Indian style potato stuffed idli. To make aloo stuffed idli, first make potato bhaji. Heat the oil in a broad non-stick pan and add the mustard seeds. When the seeds crackle, add the curry leaves, green chillies and onions and sauté on a medium flame for 1 to 2 minutes. Add the potatoes, turmeric powder, lemon juice, coriander and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside. Then to make Indian style potato stuffed idli, grease the idli stand with a little oil and put 1 tbsp of the bhaji in each mould and spread it lightly. Pour approx. 2 tbsp of the idli batter over the bhaji in each mould. Steam in a steamer for 12 minutes or till the idlis are cooked. Repeat steps 1 to 3 to make more idlis. Allow the idlis to cool slightly and demould them. Serve hot with sambhar, coconut chutney and tomato chutney. This unique instant aloo masala stuffed idli is incomparable to any snack you have ever tasted before – a totally out-of-the-world savoury experience! Each cup in the idli plate is first lined with a layer of semi-spicy potato bhaji, which is topped with idli batter, and then steamed. This causes the bhaji and the idli to fuse, resulting in a super tasty South Indian soft veg stuffed idli. This can be served for breakfast or as a late evening snacks too. The bhaji of Indian style potato stuffed idli is made of mashed potatoes perked up with a traditional tempering and common flavouring ingredients like coriander and lemon juice. The peppy flavour of the bhaji, is therefore a perfect match for the idli layer, which itself is extremely soft due to the addition of a little fruit salt to the batter. Tips to make aloo stuffed idli. 1. The stuffing can be made in advance. 2. Idli batter can also be bought from out if you are short on time. 3. Make sure the idlis are cooled well before you demould. Enjoy aloo stuffed idli recipe | Indian style potato stuffed idli | instant aloo masala stuffed idli | South Indian soft veg stuffed idli | with step by step photos.

This awesome Paneer Aloo Croquette Salad Wrap features a creamy and crunchy salad, and crisp and succulent paneer croquettes, both wrapped inside chapatis and laced with hot and sweet sauce to make a sumptuous wrap. Eggless mayonnaise binds together the fresh veggies in the salad, making it both creamy, tasty and crunchy. The paneer croquettes too feature a medley of interesting ingredients like paneer, sweet corn, potatoes and spice powders. Together, these make a really filling and irresistibly tasty snack. Just make sure you serve the wraps immediately after you assemble the ingredients together because it might get soggy after a while. You must also try other yummy wraps like the Whole Wheat Salad Humus Wrap and the Herbed Cottage Cheese Wraps .

In South India, idli is everyday fare, made once a day or sometimes even more frequently. As a result, nobody gives it a second thought. However, this recipe will make you stop and pay some attention to the versatility of the humble idli. In this yummy recipe, we have cooked the idli batter with a layer of tasty potato bhaji and coconut chutney. Both being tongue-tickling delights, they transform the idlis into a super duper snack that will be loved by young and old alike. The Double Decker Idlis Stuffed with Potato and Chutney is not only tasty but also filling, so you can serve it as a sumptuous tea-time snack to keep your kids and family satiated till dinner time. Alternatively, you can even cut it into twos or fours and serve as a starter. Allow the idlis to cool slightly after cooking, otherwise it will be difficult to demould them. Try other idli based treats like the Stuffed Spinach Idli and the Stuffed Rava Stuffed Rava Idli Vegetable Sandwich .