268 chopped mint recipes

Chopped Mint recipes, Indian chopped pudina recipes

Chopped Mint Leaves Recipes, Indian chopped pudina vegetarian recipes. Mint is the common name for the plant Mentha. The plant lives throughout the year and gives the bright green leaves.  These mint leaves have a certain bright freshness about them which makes them extremely unique in taste. The fresh mint leaves are preferred over the dried leaves when it comes to cooking. They give a cool aftertaste as well and that’s why are used in many chewing gums as well as mouth fresheners. The use of mint in Indian food dates back to the time of the Ayurveda as it is said to have certain medicinal properties.

There are many other ways to utilize mint. To know more check out Uses of Mint.

Indian Chopped Mint Recipes

Because of its taste, mint is considered a very unique herb. The presence of mint is felt in all almost all aspects of Indian Cuisine – in snacks, drinks, street food and rice preparations.

Lukhmi – This is a Hyderabadi version of a Samosa. Even though it is usually non-vegetarian, a veg option can be easily made with a stuffing of potatoes, paneer and mint leaves.

Pudina Lassi – A refreshing drink made with thick yogurt usually served with Punjabi food. This drink is mixed with sugar, jeera and mint for a unique taste.

Pudina PaniPani puri is an Indian street food where fried semolina puris are filled with a moong-aloo stuffing and dunked in deliciously fresh and spicy pudina water. The pudina paani is addictive in itself because of the spice powders that add flavor to it.

Hyderabadi Biryani – This delectable rice dish is layered with a curry and chopped mint leaves which is what gives this a special taste. Even though native to Hyderabad, it is now growing in popularity and served all across India.

Snacks Recipes with Chopped Mint Leaves

Spicy Paneer on toast – This is a simple and healthy snack which is jazzed up with fresh mint leaves for that extra flavor.

Minty Green chutney – No snack is complete without a spicy chutney to go along with it. The green mint chutney is probably the most famous and most used chutney in Maharashtra and rightfully so! It tastes amazing with everything!

Pahadi Paneer Tikkas – these paneer tikkas are first marinated in a green marinade made with mint leaves, coriander, cumin and chilli and then cooked on a hot pan or grill till slightly charred. The different taste is sure to win over all guests.

Green Peas and Mint Soup - Here is a fabulous soup with an attractive pale-green color and rich texture, made with green peas and onions, enhanced by a touch of mint.

Benefits of chopped pudina 

Mint Leaves (Pudina) : Mint (pudina) being an anti-inflammatory reduces the inflammation in the stomach and shows a cleansing effect. Sipping on a healthy drink like fresh mint and lemon tea is the best option to overcome nausea for mums-to-be. Moreover it's vitamin A (10% of RDA) and vitamin C (20.25%) serve as an additional boost to bring relief from cough, sore throat and also cold. See here for detailed benefits of mint leaves

Hope you like this collection of Indian chopped mint recipes, pudina vegetarian recipes.


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egg biryani recipe | Indian style pressure cooker egg biryani | instant pot egg biryani | with 43 amazing images. egg biryani is a delicious and hearty dish that is perfect for a weeknight meal. Learn how to make egg biryani recipe | Indian style pressure cooker egg biryani | instant pot egg biryani | instant pot egg biryani is a splendorous rice preparation, replete with the magic of Indian spices and the richness of masaledar boiled eggs. It is quite easy to make yet very grand, so it is ideal for parties! Rice cooked in flavourful broth with whole spices, mint leaves and spice powders, is topped with a peppy preparation of eggs flavoured with spice powders. Each mouthful of the egg biryani is bursting with flavour, and this satisfying dish is sure to please everyone. Pro tips to make egg biryani: 1. We suggest you to use basmati rice to make this recipe for the best results. 2. Instead of curd you can also add 1 tbsp of lemon juice. 3. Do not open the lid of the pressure cooker until the steam is escaped naturally. Enjoy egg biryani recipe | Indian style pressure cooker egg biryani | instant pot egg biryani | with detailed step by step photos.
minty couscous recipe | healthy minty couscous salad | Indian style couscous | lemon mint couscous | with 19 amazing images. minty couscous is a healthy variant of the couscous salad inspired from Middle Eastern cuisine. Learn how to make Indian style couscous. To make minty couscous, clean and wash the couscous thoroughly. Combine the couscous and milk in a deep non-stick pan, mix well and cook on a medium flame for 8 to 10 minutes or till it is tender. Keep aside to cool slightly. Combine all the ingredients, including the cooked couscous, in a deep bowl and mix gently. Refrigerate for at least half an hour. Serve lemon mint couscous chilled. Although it sounds very exotic, couscous is nothing but broken wheat cooked in water or milk, something that everybody can prepare easily at home. A traditional food of Northern Africa, minty couscous salad is a great source of protein and iron. These 2 nutrients are required to maintain cell health. A good level of iron in the body prevents anaemia. Indian style couscous is a flavourful salad in which couscous is enhanced with chopped veggies, coriander and mint, along with a dash of lemon juice. The ingredients accompanying the couscous pull in sufficient Vitamin C to enhance the absorption of iron and improve blood circulation. This lemon mint couscous is a good way of adding some fibre to your diet as well. This key nutrient benefits diabetics as well as heart patients. This healthy minty couscous salad is brimming with many antioxidants too! From ‘allium’ in spring onions to ‘lycopene’ in tomatoes, these antioxidants are a means of fighting free radicals in our body and in turn protecting our body organs. The use of olive oil in this Indian style couscous is beneficial as it is a good source of MUFA (mono unsaturated fatty acids) which helps reduce inflammation in the body. It is one of the healthiest oils to use in making salads. Mint, one of its main ingredients, though used in small quantities lends a fresh herby touch to this salad. Tips for minty couscous. 1. Cook the couscous at step 1 till it is parboiled and not overcooked. 2. Remember to cool the cooked couscous before adding all the other ingredients. Enjoy minty couscous recipe | healthy minty couscous salad | Indian style couscous | lemon mint couscous.
masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with 35 images. masala chawli is a popular Rajasthani sabzi. Learn how to make lobhia, black eyed beans sabzi. The perfect recipe to awaken your senses on a lazy winter’s day! masala chawli is packed with flavour and radiates an irresistible aroma! While the tomato pulp and fenugreek leaves impart a rich taste to the cooked cowpeas, an aromatic mint paste carries the masala chawli sabzi recipe to an unsurpassed level of gastronomic joy, really tingling your taste buds and making you smack your lips in joy. One cup of cooked Chawli in masala chawli recipe has 107% of your daily folate requirements. Folate or Vitamin B9 helps your body to produce and maintain new cells, especially red blood cells. At 122 calories per serving of masala chawali this is perfect for weight loss and diabetics also. Serve masala chawli sabzi hot with bajra roti and some curds to make a healthy Indian dinner. Enjoy masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with step by step photos.
Salads are an integral part of an arabian meal and accompany their main meals. This salad is rich in colour and uses up all the vegetables and ingredients that are easily available in the region. In this version we’ve used the beautiful cherry tomatoes, green and black olives, mint and iceberg lettuce all tossed in with a tangy dressing that uses pomegranate powder, and the special baharat powder that brings in a unique flavour. It is different and exotic!
cucumber mint raita | cucumber pudina raita | mint cucumber raita | healthy Indian cucumber mint raita | with 7 amazing images. cucumber mint raita is made from curd, cucumber and mint mixed together with some cumin seed powder. Super quick and easy to make this cucumber pudina raita as every Indian has these ingredients in their kitchen. Like most fresh uncooked food, this cucumber pudina raita is really refreshing! Since cucumber is packed with water, it cools your body and hydrates your skin. The protein from curds is also sure to do wonders for your skin, all of which makes the Cucumber and Pudina Raita a wonderful remedy for those with pimple or acne. We have used low-fat curds, as excess fat tends to trigger pimples in some, but if regular homemade curds suits you, feel free to use that instead. Diabetic, on weight loss or heart patient, then use low fat curds in mint cucumber raita. If you are enthusiastic to fight ailments the time-tested way, naturally, we have a whole bunch of recipes for Home Remedies, from common ones like home remedies for Cold, home remedies for Sore Throat to home remedies for fever. Aside from cucumber pudina raita see our collection of healthy raitas. Enjoy how to make cucumber mint raita | cucumber pudina raita | mint cucumber raita | healthy Indian cucumber mint raita with detailed step by step photos below.
mint honey lemon drink recipe | lemon mint and honey water | pudina nimbu drink | lemon mint water | with 15 amazing images. mint honey lemon drink recipe | lemon mint and honey water | pudina nimbu drink | lemon mint water is a nutritious drink packed with punch and nourishment. Learn how to make lemon mint and honey water. To make mint honey lemon drink, combine the honey, lemon juice, cumin seeds powder, salt and 2½ cups of warm water in a deep bowl and blend it using a hand blender. Add the mint leaves and mix well. Pour the drink into 4 individual glasses and serve immediately. A perfect cuppa to have in the mornings, the pudina nimbu drink has a zesty flavour that shakes you awake. Having this refreshing drink nice and warm is not only very soothing, but also helps to break down fat and lose weight. Honey energizes and lends you the strength you need in the morning, while lemon, mint and cumin lend a wonderful flavour and also improve your digestion. The salt is optional in this lemon mint water, but a pinch will help highlight the flavours well. The lemon juice in lemon mint and honey water also lends enough vitamin C to help ward off the harmful free radicals from the body, which otherwise can lead to chronic diseases like heart disease and cancer. Vitamin C is a nutrient which is also necessary to add glow to your skin and prevent bleeding gums. Tips for mint honey lemon drink. 1. Choose the perfect mint leaves. Look for mint leaves that have firm, unwilted leaves, are vividly deep green in color with no signs of yellowing or browning. 2. Serve the drink immediately as vitamin C is a volatile nutrient and some of it is lost on exposure to air. 3. Also ensure the drink is warm while serving. Enjoy mint honey lemon drink recipe | lemon mint and honey water | pudina nimbu drink | lemon mint water | with step by step photos.
pudina paratha recipe | healthy mint paratha | Punjabi pudina paratha | with amazing 24 pictures. Pudina Paratha also known as Mint Paratha is made from healthy ingredients like pudina, whole wheat flour and Indian spices. This Pudina Paratha is a popular Punjabi breakfast option. It is a unique mint paratha recipe made with minimum of ingredients and is super easy. This paratha recipe is sustaining and wholesome. Paratha or stuffed paratha are sumptuous Indian flat-breads that can be relished with curd, pickle, raita or even sabji. They can be as simple as the plain paratha or something as filling as the aloo methi paratha or the paneer stuffed paratha. You can even mix together all the ingredients to prepare a delightful dough and then roll out a paratha just like we have done in the below mentioned pudina paratha recipe. To make pudina paratha, take fresh mint leaves. You will know the leaves are fresh when they are bright green in color and not yellow. To knead the dough for paratha, in a bowl take fresh and washed mint leaves, pudina enhances the flavour and aroma of the Mint Paratha but if you do not have fresh mint leaves then you can make use of dried mint leaves. Add whole wheat flour and oil. Addition of oil helps in making the paratha softer. Further, add the ajwain. Crush them lightly between your palms before adding to get the most from it. Next, add red chilli powder. Add warm water and knead to a soft dough. Next, divide, shape and flatten the dough between your palms. Roll a portion into a 200 mm. (8”) diameter circle using whole wheat flour for rolling and grease it evenly using a little oil and fold the 2 opposite corners of the roti towards the centre, without overlapping them. Now fold the other 2 opposite corners similarly to make a square envelope. Next, heat a non-stick tava (griddle) and cook the paratha using a little oil till it turns golden brown in colour from both the sides. Serve the mint paratha hot with fresh curds and pickle. Mint has an aroma that cannot be locked up! As the Pudina Paratha cooks on the tava, whiffs of mint and carom seeds fill the air, preparing the diners for the wonderful meal that awaits them. See why this is a healthy mint paratha? Made mainly from 2 healthy ingredients, whole wheat flour and pudina. Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Mint (pudina) is rich in vitamin A (10% of RDA) and Vitamin C (20.25%) which serve as an additional boost to bring relief from cough, sore throat and also cold. These Pudina Parathas are so flavourful that you can serve them simply with curd and pickles. They can also be packed for lunch, or even a longer trip. Enjoy pudina paratha recipe | healthy mint paratha | Punjabi pudina paratha | detailed step by step photos given below.
red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for weight loss | with 29 amazing images. red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for weight loss is a soothing bowl which can be enjoyed at any time of the day. Learn how to make Indian style red lentil vegetable soup. To make red lentil soup, heat a small non-stick pan and when hot, add the mint leaves and dry roast on a slow flame for 3 minutes. Keep aside. Combine the masoor dal, onions, carrot, tomatoes and 2 cups of water in a pressure cooker, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Cool slightly and blend in a mixer till smooth. Transfer the mixture into a deep non-stick pan, add the roasted mint leaves, chilli flakes, salt, 1 cup of water and mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve hot. There is an unmistakable Turkish influence in this red lentil soup. Made with the humble masoor dal, this soup is so wholesome and satiating, it can double up as a one-dish meal on days when you feel tired and need a bit of pampering and soul-warming! Lentils give protein to strengthen the cells of your body and iron to build the haemoglobin stores. Vegetables like tomatoes, onions and carrot along with mint give this Indian style red lentil vegetable soup more nutrients like fibre and antioxidants along with an exotic flavour too. Munch on Baked Tortilla Chips or Jowar and Sesame Khakhra along with this heart friendly red lentil soup for weight loss for a satiating feel. Diabetics and heart patients too can include this soup as a part of their daily menu. Tips for red lentil soup. 1. If you don’t have mint on hand, replace it with any dried herbs of your choice. 2. The soup may thicken if you keepit for a long time. So it is recommended to add water and adjust the consistency of the soup before re-heating and serving. Enjoy red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for weight loss | with step by step photos.
mint and lemon tea recipe | mint lemon tea for weight loss | detox lemon mint drink | benefits of mint lemon tea | with 7 amazing images mint and lemon tea is something refreshing to sip on, to refresh and rejuvenate your senses! Learn benefits of mint lemon tea. To make mint and lemon tea, combine the mint leaves, lemon juice and 2 cups of hot water in a deep bowl and mix well. Cover with a lid and keep aside for 10 minutes. Serve mint lemon tea warm or cool and serve. Lemon juice adds more josh to the mint and lemon tea making it super tasty even without sugar or other sweeteners. So it is perfect for weight loss, diabetes and heart disease. Women with PCOS can also include a hot cup of this mint lemon tea for weight loss as a herbal drink for PCOS breakfast. The benefits of mint lemon tea are lemon juice and mint both are rich in vitamin C which helps in building immunity and fighting diseases. Hot water helps break down fat cells and helps in weight loss. Tea is said to cause acidity and worsen acid reflux, so people with acidity are often confused about what beverage to opt for, during morning and evening tea times. Mint and lemon tea is a herby and healthy drink made with fresh mint leaves, which is alkaline and helps to relieve you from the burning sensation in the throat. The salicylic acid present in the mint shows potent anti-bacterial effects. Thus this detox lemon mint drink is an absolute health booster. Sip on this drink first thing in the morning to boost metabolism and reap its health benefits. Pregnant women or cancer patients with chemotherapy who often have nausea can also turn to this mint and lemon tea. Tips for mint and lemon tea. 1. Do not throw away the mint leaves. Instead chew on them. They are good breath fresheners too. 2. A warm glass is preferred over room temperature tea. Enjoy mint and lemon tea recipe | mint lemon tea for weight loss | detox lemon mint drink | benefits of mint lemon tea | with recipe below.
paneer makhmali sabzi | Punjabi paneer makhmali | paneer makhmali curry | with 20 amazing images. This aromatic paneer makhmali sabzi gets its characteristic green colour and fresh flavour from a marinade of coriander, mint and green chillies. Punjabi paneer makhmali has a tasty marinade made of coriander, pudina, cashew nuts, curds, onion and spices. Notes on paneer makhmali sabzi. 1. Add chopped mint leaves. The refreshing flavor of pudina gives the perfect zing to the paneer makhmali recipe. 2. The addition of cashews and curds to the marinade imparts a rich flavour and creamy texture to the paneer, giving this paneer makhmali sabzi a luxurious feel. 3. Add 1 tbsp lemon juice. It will prevent the coriander-mint paste from turning dark and stay fresh and vibrant green. Like most preparations of paneer, it is important to serve the paneer makhmali fresh and hot, while the paneer remains soft and succulent. Serve paneer makhmali hot with parathas or butter naan. Learn to make paneer makhmali sabzi | Punjabi paneer makhmali | paneer makhmali curry | with step by step photos below.
pani puri recipe | golgappa | puchka | home made pani puri | with amazing 33 images. pani puris are known as "golgappas" in Northern India and as "poochkas" in West Bengal. pani puri is crisp semolina puris filled with sprouts and chilled mint flavoured water make a great snack for a hot summer afternoon. When my favourite “ pani puri wallah" is serving me these delightful little puris one after the other, I just go on eating till I can eat no more! Sprouts can be replaced by hot ragda to complement the chilled mint water. Making the puris takes some time to master and although they can be bought from a local store, the extra effort put in to make them at home is well worth the trouble. Do remember to store the puris in an air-tight container. You can always refresh them by baking them in a slow oven for 4 to 5 minutes. Finding excuses to invite people over, organize a chaat party and serve in disposable plates made from dry 'Sal' leaves to create an ambience. End on a sweet note with desserts like Baked Boondi Gulab Jamun Kesar Malai Kulfi and Malpuas. Pani Puri, have it spicy sweet or balanced – just the way you like it! It is a delight to watch the vendor skilfully punch a tiny hole in each puri thereafter adding the fillings and dipping it in the meetha chutney and teekha pani. Because of the hygiene and cleanliness issue, many people prefer making pani puri at home from scratch. The elements required for making home made golgappa are - crispy puri, a stuffing of your choice (soaked boondi, boiled potatoes, chickpeas and moong or ragda) and pani (teekha phudina pani and sweet imli pani). There are many other versions of pani too like lehsun ka pani, jaljeera, hing jeera pani. The recipe can be modified as per your preference. If you are making a mixed sprouts stuffing for pani puri then you would require some pre-preparation of 2 days. Make sure, you assemble pani puri only when you are eating it or else it will get soggy and the crispiness of the puri will be lost. Once you are done don’t forget to have a sip of teekha pani and a sukha puri to bring the delightful experience to a fitting end! Learn to make pani puri recipe | golgappa | puchka | home made pani puri | with detailed step by step recipe photos below.
sprouted Kabuli Chana salad recipe | sprouted Indian chickpea salad | protein rich white chickpea salad | with 20 amazing images. sprouted Kabuli Chana salad is a vibrant and nutritious dish brimming with flavors and textures. Made with wholesome sprouted chickpeas, this salad is loaded with fresh vegetables, aromatic herbs, and a zesty dressing. It serves as a perfect snack, a healthy side dish, or a light meal option. Main Ingredient : sprouted kabuli chana refers to chickpeas that have been allowed to germinate and grow a small sprout. This process increases their nutritional value and changes their texture. Sprouted chickpeas become softer, crunchier, and acquire a slightly nutty flavor. They are often used in salads, soups, and as a snack. Sprouted Kabuli Chana have a higher concentration of vitamins, minerals, and antioxidants compared to dried Kabuli Chana. Vegetables : Onions, tomatoes and spring onions. Create the Dressing: In a small bowl, whisk together the lemon juice, roasted cumin powder, chaat masala, chopped green chillies, and olive or coconut oil to form a cohesive dressing. Combine and Toss: Pour the dressing over the salad mixture and toss gently, ensuring all ingredients are well-coated with the dressing. Garnish and Serve: Sprinkle finely chopped coriander on top for an extra burst of flavor, and serve sprouted Indian chickpea salad immediately. Nutritional Benefits of sprouted kabuli chana : -Kabuli Chana (Chickpeas): High in protein and fiber, promoting satiety and digestive health. Vegetables: Onions and tomatoes provide essential vitamins and antioxidants. Herbs: Mint and coriander are rich in nutrients and contribute to digestion. Healthy Fats: Olive or coconut oil adds healthy fats that aid in nutrient absorption. This refreshing and healthy Sprouted Kabuli Chana Salad not only tantalizes your taste buds but also nourishes your body, making it a fantastic addition to any meal or as a standalone dish. Enjoy the crunch and zest in every bite! Pro tips for sprouted kabuli chana salad. 1. Add 1 tsp chaat masala. Chaat provides a tangy, spicy, and slightly sweet taste that complements the other ingredients. 2. For a quicker recipe, you can use chickpeas instead of sprouted chickpeas. Enjoy sprouted Kabuli Chana salad recipe | sprouted Indian chickpea salad | protein rich white chickpea salad | with step by step photos.
vegetable hariyali recipe | veg hariyali | sabzi hariyali | restaurant style vegetable hariyali | with 32 amazing images. vegetable hariyali is a Punjabi style sabzi made with mixed veggies in green gravy. Learn how to make restaurant style vegetable hariyali. The moment we think of hariyali, we think of a green gravy made of coriander and green chillies. But, in this Punjabi sabzi hariyali, the hariyali base comes from a combination of spinach and mint leaves, which gives the sabzi a really fabulous taste and vibrant aroma, not to forget its classic greenish hue. To make vegetable hariyali, make a paste of spinach, mint leaves, green chillies, garlic and turmeric powder without using water. Diagonally cut mix veggies, boil them and keep ready. Heat butter and saute capsicum for a minute. Add hariyali paste and cook for 1 minute. Add the milk, fresh cream, garam masala and salt, mix well and cook on a medium flame for 2 minutes. Add the mixed vegetables, mix well and cook on a medium flame for 2 minutes. Your vegetable hariyali sabzi is ready! Although this sabzi hariyali has a wide assortment of veggies, with different flavours and textures, the addition of capsicum is quite noticeable because of its unique crunch and mildly spicy taste. The use of milk and cream makes the veg hariyali quite rich and luscious, while garam masala gives it a strong aroma and a spicy taste. Tips for vegetable hariyali. 1. Since the spinach is blanched, do not over cook it, else you might lose the bright green colour. 2. Do not miss out on adding fresh cream, as it gives a smooth creamy texture and flavour to the sabzi. Enjoy vegetable hariyali recipe | veg hariyali | sabzi hariyali | restaurant style vegetable hariyali | Also do try other Punjabi roz ki subzis like Subz Do Pyaza and Rajma .
minty green peas paratha recipe | green peas vegetable paratha | matar pudina paratha | with 50 amazing images. Start your day right with minty green peas paratha, a healthy Indian breakfast paratha. Learn how to make matar pudina paratha. minty green peas paratha is a savory Indian flatbread stuffed with a tasty green mixture of peas and mint leaves. Imagine a warm, roti enveloping a burst of fresh minty aroma and the sweet-tenderness of spring peas. It's a delightful vegetarian dish that's perfect for breakfast, lunch, or a light dinner. Staying fit is mainly about understanding your body and eating foods that suit it. Consuming the right ingredients can be quite exciting if you add them to tasty foods. Mint, for example, is a great acidity reliever. Fresh mint juice early in the morning can do wonders, but you can also consume it at other times in other forms, such as these tasty Minty Green Peas and Cabbage Parathas that keep stomach acids at bay. We have reduced the spice level of minty green peas paratha to suit those suffering from acidity. Also do try other stomach-friendly recipes like Pumpkin Paratha and Suva Buckwheat Roti. minty green peas paratha is rich in vitamin C, Dietary fibre, phosphorus. Pro tips for minty green peas paratha. 1. Cook the sides of the paratha on the tava by holding the top with a pair of tongs. 2. Cook the edges of the paratha by pressing down with a spatula. If you don't, the edges will be uncooked. Enjoy minty green peas paratha recipe | green peas vegetable paratha | matar pudina paratha | with step by step photos.
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