268 chopped mint recipes

Chopped Mint recipes, Indian chopped pudina recipes

Chopped Mint Leaves Recipes, Indian chopped pudina vegetarian recipes. Mint is the common name for the plant Mentha. The plant lives throughout the year and gives the bright green leaves.  These mint leaves have a certain bright freshness about them which makes them extremely unique in taste. The fresh mint leaves are preferred over the dried leaves when it comes to cooking. They give a cool aftertaste as well and that’s why are used in many chewing gums as well as mouth fresheners. The use of mint in Indian food dates back to the time of the Ayurveda as it is said to have certain medicinal properties.

There are many other ways to utilize mint. To know more check out Uses of Mint.

Indian Chopped Mint Recipes

Because of its taste, mint is considered a very unique herb. The presence of mint is felt in all almost all aspects of Indian Cuisine – in snacks, drinks, street food and rice preparations.

Lukhmi – This is a Hyderabadi version of a Samosa. Even though it is usually non-vegetarian, a veg option can be easily made with a stuffing of potatoes, paneer and mint leaves.

Pudina Lassi – A refreshing drink made with thick yogurt usually served with Punjabi food. This drink is mixed with sugar, jeera and mint for a unique taste.

Pudina Pani – Pani puri is an Indian street food where fried semolina puris are filled with a moong-aloo stuffing and dunked in deliciously fresh and spicy pudina water. The pudina paani is addictive in itself because of the spice powders that add flavor to it.

Hyderabadi Biryani – This delectable rice dish is layered with a curry and chopped mint leaves which is what gives this a special taste. Even though native to Hyderabad, it is now growing in popularity and served all across India.

Snacks Recipes with Chopped Mint Leaves

Spicy Paneer on toast – This is a simple and healthy snack which is jazzed up with fresh mint leaves for that extra flavor.

Minty Green chutney – No snack is complete without a spicy chutney to go along with it. The green mint chutney is probably the most famous and most used chutney in Maharashtra and rightfully so! It tastes amazing with everything!

Pahadi Paneer Tikkas – these paneer tikkas are first marinated in a green marinade made with mint leaves, coriander, cumin and chilli and then cooked on a hot pan or grill till slightly charred. The different taste is sure to win over all guests.

Green Peas and Mint Soup - Here is a fabulous soup with an attractive pale-green color and rich texture, made with green peas and onions, enhanced by a touch of mint.

Benefits of chopped pudina 

Mint Leaves (Pudina) : Mint (pudina) being an anti-inflammatory reduces the inflammation in the stomach and shows a cleansing effect. Sipping on a healthy drink like fresh mint and lemon tea is the best option to overcome nausea for mums-to-be. Moreover it's vitamin A (10% of RDA) and vitamin C (20.25%) serve as an additional boost to bring relief from cough, sore throat and also cold. See here for detailed benefits of mint leaves. 

Hope you like this collection of Indian chopped mint recipes, pudina vegetarian recipes.

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soya cauliflower paratha recipe | healthy veg soya Indian flatbread | paratha made with soya granules | with 40 amazing images. Soya cauliflower paratha is a nutritious and flavorful Indian flatbread that combines the protein-rich goodness of soya with the health benefits of cauliflower. This dish is particularly popular among health-conscious individuals and vegetarians looking for tasty ways to incorporate more plant-based proteins into their diet. Key Ingredients of healthy veg soya Indian flatbread. 1. Soya Granules: Also known as textured vegetable protein (TVP), soya granules are packed with protein and add a hearty texture to the paratha. 2. Cauliflower: Grated or finely chopped cauliflower brings moisture, flavor, and a wealth of nutrients, including vitamins C and K, and fiber. 3. Whole Wheat Flour: This serves as the base for the dough, providing essential carbohydrates and dietary fiber. 4. Spices: Common spices include cumin, coriander, garam masala, and red chili powder, which enhance the flavor profile. How to make soya cauliflower paratha 1. Cook the Soya : Start by soaking the soya granules in hot water for about 10-15 minutes, then drain and squeeze out the excess liquid. 2. Prepare the Filling : Heat the oil and cook the filling made of soya granules, grated cauliflower, chopped herbs, and spices for a few minutes. 3. Make the Dough: In another bowl, combine whole wheat flour with water and knead to form a smooth dough. Allow it to rest for a while. 4. Assemble the Parathas : Divide the dough into small balls, roll out each ball into a disk, place a portion of the filling in the center, and fold the edges over to encase the filling. Roll it out gently to flatten. 5. **Cook the Parathas**: Heat a skillet or tava and cook the rolled parathas until golden brown on both sides, brushing lightly with oil or ghee. Soya cauliflower parathas are best served hot with a side of curd, low fat curds, raita or achar. They can be enjoyed for breakfast, lunch, or dinner and are a great way to incorporate more vegetables and proteins into your diet. Nutritional Benefits of soya cauliflower paratha: This paratha is a wholesome meal, providing protein from soya, vitamins and minerals from cauliflower, and dietary fiber from whole wheat flour. It’s a balanced option that can keep you satiated and energized throughout the day. Soya cauliflower paratha is not only delicious and filling but also versatile and easy to prepare, making it a perfect dish for family meals or tiffin boxes. Pro tips for soya cauliflower paratha. 1. Add 1 cup grated cauliflower. Cauliflower has a mild, slightly sweet flavor that compliments the savory taste of soya. Cauliflower is extremely low in carbs and therefore does not raise blood glucose levels quickly. One cup Cauliflower provides you 100% off your daily recommended allowance of vitamin C. 2. Add 1 cup soaked soy granules. Soy granules are rich in vitamins, minerals, isoflavones and lecithin, nutrients proven to help lower cholesterol, prevent cancer and loss of bone mass. Enjoy soya cauliflower paratha recipe | healthy veg soya Indian flatbread | paratha made with soya granules with step by step photos.

A salad that is nutty enough to leave you asking for more. The combination of walnuts with a tangy dressing and bland spinach leaves is quite a creation to try out.

khyar bi laban recipe | Lebanese cucumber yogurt salad | Middle Eastern yogurt sauce (laban) | Indian cucumber yogurt dip | with 13 amazing images. khyar bi laban recipe | Lebanese cucumber yogurt salad | Middle Eastern yogurt sauce (laban) | Indian cucumber yogurt dip which is creamy and luscious with crunchy tid-bits of cucumber. Learn how to make Lebanese cucumber yogurt salad. An easy dip made with cucumber and curds, perked up with mint, pepper and garlic, Indian cucumber yogurt dip is one of the vegetarian favourites of Middle Eastern cuisine. Use fresh hung curds, for best flavour and texture. While it is mostly served as a refreshing dip for Pita Bread or Lavash, sometimes this preparation is also used as a part of other more elaborate dishes. Tips to make khyar bi laban. 1. Right way to make hung curd. 2. Instead of mint leaves you can also add parsley. 3. Serve this dip chilled. Enjoy khyar bi laban recipe | Lebanese cucumber yogurt salad | Middle Eastern yogurt sauce (laban) | Indian cucumber yogurt dip | with step by step photos.

For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing it or refrigerate until chilled.

Frankly, a kulcha is not a mere accompaniment… it is a delicacy in its own right! here, I have used whole wheat flour and soya flour instead of plain flour to make the khulchas. Khulchas are thick and they fluff up like phulkas. Don't forget… they taste best when hot! Traditionally, they are served with Punjabi Subzis but you can also try them with Stuffed Capsicum in Tomato Gravy , Corn Soya Koftas in Malwani Gravy or Soya Vegetable Medley .

Noodle Rosti topped with Asparagus Sauce means innovation all the way! Rosti is traditionally a Swiss breakfast prepared with grated potatoes. Here, the rosti is made of parboiled noodles cooked to a crisp with ginger, garlic, celery, spring onions, sesame seeds and other flavourful ingredients. Once a perfect golden brown, the rosti is topped with a pungent asparagus sauce prepared with a base of Chinese white sauce perked up with mint and coriander.

Don’t forget to try this recipe when fresh figs are in season! the figs are tossed in with cubed apples and cucumbers, with blanched almonds thrown in for a nice bite. Lemon juice, fresh pepper and sugar make a heady dressing. Pass it around and enjoy.

Name your flavour and you will get it in this chaat. Aromatic herbs, peppy spice powders, crunchy onions and tangy lemon combine excitingly with deep-fried kand cubes, which are tantalisingly crisp outside and soft inside. The most tempting twist in this Kand ki Chaat is the addition of poppy seeds, which impart an intense texture and a very unique aroma when sautéed. You can’t help falling in love with this snack, especially on cold winter days.

sweet lime soda recipe | fresh lime soda | sweet lemon soda | Indian style lime soda | sweet lime soda is a refreshing drink which features on most Indian restaurant menus. Learn how to make Indian style lime soda. Nothing can beat the zingy, energizing effect of a fizzy glass of fresh lime soda. Perked up with cumin powder and a few sprigs of mint, this peppy glassful is ideal to have on a hot summer’s day. Finely chopped mint leaves lends a very good mouthfeel. To make sweet lime soda, combine all the ingredients ( lemonade, lemon juice, powdered sugar, mint leaves, cumin seeds and black salt) in a deep bowl and mix gently. Pour equal quantities of the drink into 2 individual glasses. Serve Indian style lime soda immediately garnished with lemon slices. Sweet lemon soda is also an appetizing drink served at the beginning of a meal. Some enjoy it post meal as a digestive aid too. Most of the ingredients in this recipe are the ones which are in stock in most households. For all your enthusiastic guests make it in front of them, serve them with lots of finely chopped mint leaves and wait for the applause! Tips for sweet lime soda. 1. Make sure the lemonade is nice and chill because you cannot refrigerate this drink after preparation. 2. Also, mix the ingredients slowly and gently as that will help retain the fizz. 3. Most restaurants serve it with a stirrer to keep mixing the lemon slice and mint. You can serve it too for a true appealing feel. You can also try other soda recipes like Chocolate Soda and Lemon Peppermint and Soda Drink. Enjoy sweet lime soda recipe | fresh lime soda | sweet lemon soda | Indian style lime soda | with recipe below.

pudina raita recipe | mint raita | Punjabi mint raita | with 7 amazing images. pudina raita recipe is a Punjabi mint raita where the use of curds is an integral part of Punjabi cuisine. Some form of curds are usually served with a meal, be it plain curds or a mint raita. mint raita is made from from 4 basic ingredients curds, pudina, cumin seeds, black salt and sugar is optional. A raita is basically curds that have been whisked and flavoured with some spices or vegetables. In this case we have used pudina in making pudina raita. pudina raita is one of the most commonly eaten raitas and is easy, quick to prepare. To make pudina raita, combine curds, pudina, cumin seeds, black salt and sugar in a bowl and mix well. Keep the pudina raita refrigerated and serve chilled with parathas of your choice. Note that Use fresh mint leaves only. Stale or limp leaves will ruin the taste and the mouthfeel of the pudina raita. This mint raita can make a delicious in between healthy snack specially for all those of you are health conscious. Apart from Punjabi mint raita we also have a variety of tongue-tickling recipes of chutneys and achaars to serve as an accompaniment to a meal. Learn how to make pudina raita recipe | mint raita | Punjabi mint raita | with detailed step by step photos and video below.

Baby potatoes coated in a sesame seed paste that is sautéed till it is crisp. This dish has a variety of flavours and textures starting with the humble potato that is coated in a nutty sesame seed paste and then the freshness of mint and coriander contrasting with the sharpness of lemon juice. This is a chaat to be relished on a rainy day along with a cup of hot tea.

Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.

chickpeas patties with jowar pita pockets | chickpeas pita pockets with yoghurt dressing | gluten free stuffed sorghum pita pockets | with 30 amazing images. Chickpeas patties, also known as falafel, are a delightful vegetarian option packed with protein and fiber. When paired with jowar (sorghum) pita pockets, this chickpeas patty with jowar pita pockets not only becomes gluten-free but also adds a nutritious twist. This combination is perfect for anyone seeking a healthy, flavorful meal. Key ingredients for chickpeas patties with jowar pita pockets. Chickpeas: Chickpeas have a mild, nutty flavor that complements the earthy taste of jowar (sorghum) flour. One cup of cooked chickpeas has 14 grams of protein, which is a really good amount. Jowar flour: Jowar and all Millets are rich in Potassium. Potassium is critical for those with high blood pressure as it lessens the impact of sodium. how to serve chickpeas patties with jowar pita pockets: 1. Take one pita pocket and apply 1/4 tsp garlic chutney on one side of the pita pocket. 2. Place 1 patty over it. 3. Put 1 tbsp of the prepared salad and fill it evenly. Pro tips for chickpeas pita pockets with yoghurt dressing 1. Dry yeast is used to make pita pockets to provide a light, airy, and pocket-like texture. 2. Add 2 tsp olive oil. Olive oil has a distinctive flavor that adds richness and depth to the dough. It can complement the nutty or earthy flavors of the grains used in the dough. Enjoy chickpeas patties with jowar pita pockets | chickpeas pita pockets with yoghurt dressing | gluten free stuffed sorghum pita pockets | with step by step photos.

Use low fat paneer and minimal oil to cook these light and elegant tikkis, guaranteed to keep you going till lunch or dinner.
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