masale wali turai recipe | turai ki sabzi | healthy turai ki bhaji | ridge gourd vegetable | with 23 amazing images. Perked up with peppy tomato pulp and a variety of spice powders, Masale wali Turai is a quick and easy subzi that will top the Indian culinary charts. Masalewali turai is a very simple and quick Indian semi dry sabzi, which can be cooked once in a week to be relished in either meal. The ingredients used in masale wali turai are very basic and are available in every household. To make turai ki sabzi, heat the oil in a non-stick kadhai, add the cumin seeds and sauté on a medium flame for 30 seconds. Add the onions and sauté on a medium flame for 1 minute. Add the turmeric powder, ginger, green chillies and 1 tbsp of water and sauté on a medium flame for one minute. Add the tomato pulp, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the coriander-cumin seeds powder, chilli powder and dried mango powder, mix well and cook on a medium flame for 1 minute. Add the ridge gourd and salt and mix well. Cover with a lid and cook on a medium flame for 8 minutes or till the ridge gourd is cooked, while stirring occasionally. Serve ridge gourd vegetable hot garnished with coriander. Let’s see why this is a healthy turai ki bhaji. This ridge gourd is absolutely low in calories and carbs, thus making it a very virtuous choice for those on low-cal and low-carb diet. Consuming ridge gourd regularly can help to maintain blood sugar levels and hence diabetic friendly. As turai ki bhaji is a semi dry sabzi, you can carry it along in your lunch box to your work place or make it part of a low calorie Indian dinner. You can relish turai ki sabzi with paratha, roti or chapati. This turai ki sabzi has a very appetizing aroma and flavour that nobody can resist. Amazingly, this turai ki sabzi uses only common, everyday ingredients that you don’t have to think twice about. turai is grown in many parts of South India, Maharashtra and also in Madhya Pradesh. Most dieticians will advise you to add the ridge gourd skin to your diet. It’s the most nutritive element of the vegetable. In Karnataka, Turai bajji is made with the skin of Turai, In Maharashtra the skin is combined with peanuts to make a chutney. Enjoy masale wali turai recipe | turai ki sabzi | healthy turai ki bhaji | ridge gourd vegetable | with detailed step by step recipe photos.

masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | with 40 amazing images. masoor dal tadka is a comforting and flavorful Indian dal recipe. Learn how to masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | This masoor dal fry features red lentils cooked to a creamy perfection and tempered with aromatic spices like cumin, mustard seeds, and curry leaves. The tadka, or tempering, infuses the dal with rich flavors, elevating its taste to new heights. The magic lies in the tempering (tadka) - a sizzling blend of mustard seeds, cumin, garlic and chilli, which is poured over the dal, infusing it with a touch of smokiness and extra depth of flavor. kali masoor dal tadka is a simple yet satisfying dish that pairs perfectly with rice or roti, offering a warm and wholesome meal any day of the week. Garnish masoor dal fry with fresh coriander leaves and a squeeze of lemon juice. Traditionally enjoyed with warm, fluffy steamed rice, this wholesome and satisfying dish is a staple in many Indian households. pro tips to make masoor dal tadka recipe: 1. Don't overcook the tadka spices, otherwise it may burn. Once fragrant, immediately pour it over the dal to release their full flavor. 2. Chopped coriander leaves and a squeeze of lemon juice add a fresh finishing touch. 3. You can cook the dal using ghee for the richer flavour. Enjoy masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | with detailed step by step photos.

homemade pizza sauce | homemade pizza sauce with fresh tomatoes | indian pizza sauce | with 22 amazing images homemade pizza sauce is a classic Italian recipe . This is a blend of harmonious flavors of ripe tomatoes with onion, peppercorns and oregano. I often make large quantities of this indian pizza sauce when tomatoes are in season and freeze it in an air-tight container. That way I am always ready to serve Pizzas in a hurry all year round. Nothing to beat homemade pizza sauce with fresh tomatoes as we use the freshest ingredients in the recipe with zero preservatives compared to processed bottled pizza sauce. Even better, we use very little sugar and the ripest of tomatoes to make homemade pizza sauce. You can use this homemade pizza sauce with fresh tomatoes recipe for a pasta sauce. Dilute the sauce using water and add 2 tablespoons fresh cream to mellow the sauce a little and toss cooked pasta in it. You can add your favourite herbs too, like a few leaves of basil. We have used this homemade pizza sauce in recipes like Veg Stuffed Cheesy Pizza Balls, Hariyali Paneer Potato Pancake, Mexican Tomato and Bean Hakka Noodles, Italian Sizzler, Pizza Burgers and many more. Enjoy how to make homemade pizza sauce recipe with detailed step by step photos below.

multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | with 32 amazing images. healthy multigrain thalipeeth is a delicious and nutritious Indian breakfast dish that is perfect for snack or as a meal. Learn how to make multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | multiflour thalipeeth is a healthy and delicious Indian breakfast dish made with 6 kinds of flours, fresh vegetables and flavourful spices making it delicious and more importantly nutritious. They are easy to make and can be customized to your liking. Main ingredients for multi flour thalipeeth . Besan : In addition to binding the batter, besan also helps to give thalipeeth a crispy texture. Besan has more good fat than whole wheat flour and also higher protein content. Jowar flour: Potassium rich jowar is high blood pressure as it lessens the impact of sodium. Jowar is safe food for diabetic but to be had in restricted quantities and safe for those who want to live and eat healthy. Bajra flour gives thalipeeth a crispy and chewy texture. Bajra flour is high in protein and is a complete protein for vegetarians when combined with dal. healthy multigrain thalipeeth is a nutritious and flavorful dish that is packed with protein, fiber, and vitamins, while having only 150 calories per thalipeeth. It is a delicious and healthy way to start your day, and can be enjoyed for any meal. pro tips to make multi flour thalipeeth: 1. For more flavorful thalipeeth, you can add other vegetables such as grated carrots, chopped spinach, or capsicum. 2. You can use green chili paste instead of finely chopped green chillies. 3. If you do not have cotton cloth then you can use parchment paper to make the thalipeeth. 4. Add 1/2 cup finely chopped onions. Onions have a sweet and savory flavor that compliments the other flavors in thalipeeth, such as besan, jowar and spices. Enjoy multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | with detailed step by step photos.

A thoughtful blend of minimal but well-matched ingredients like mint, peas and brown rice together with flavour boosters like green chillies, onions and garlic, results in a delectable Green Peas and Mint Pulao that throws you into a tizzy. Brown rice and green peas are rich in fibre, which binds and removes cholesterol from our body, while coriander and mint leaves bring in vitamins C and A that fight free radicals. Indeed this low cholesterol, heart-friendly Green Peas and Mint Pulao is a must-try for everybody, as it is healthy and light yet satiating.

drumstick vegetable curry | Gujarati style saragva nu shaak | shevga bhaji | with 38 amazing images. drumstick vegetable curry recipe is a delicious and nutritious dish made with drumsticks. Learn how to make drumstick vegetable curry | Gujarati style saragva nu shaak | shevga bhaji | A symphony of Gujarati flavors comes alive in saragva nu shaak, a delightful drumstick curry. This traditional dish features tender drumsticks simmered in a fragrant and flavorful gravy, making it a staple in Gujarati cuisine. shevga bhaji is a delightful Indian dish bursting with color and flavor. Tender moringa pods (drumsticks) are the star ingredient, simmered in a rich tomato-based curry. Besan (gram flour) adds a touch of nuttiness, while aromatic spices and spice powders create a warm and inviting depth. This comforting and nutritious curry pairs perfectly with rice or roti for a satisfying meal. This drumstick vegetable curry features a generous amount of besan (gram flour), which thickens the sauce beautifully. To savor the textural contrast between the crisp vegetables and creamy besan gravy, enjoy it immediately after preparation. pro tips to make drumstick vegetable curry: 1. Instead of lemon juice you can also add tamarind pulp to make this recipe. 2. Peel a thin layer of the outer skin from the drumsticks. This removes any bitterness while allowing the flavors to penetrate. 3. Explore adding other vegetables like potatoes, carrots, or green beans for extra texture and nutrients. Enjoy drumstick vegetable curry | Gujarati style saragva nu shaak | shevga bhaji | with detailed step by step photos.

bread upma recipe | how to make bread upma | South Indian style bread upma | with 20 amazing images. Bread Upma is one of the peppiest ways to have bread! Although it is a great way to use up leftover bread, many people like it so much that they would go and buy a fresh pack of bread just to make this upma. You can also make bread upma for breakfast when you are bored of having regular rava upma for breakfast and want to give it a change by trying something different. Bread upma is super quick breakfast and easy to make. Even a fresher in the kitchen would not go wrong with this recipe and it is made using basic ingredients that are easily available in every Indian household pantry. how to make bread upma is quite simple, heat the oil in a broad non-stick pan and add the mustard seeds, add the curry leaves. Curry leaves give a unique taste to the bread upma, make sure add the fresh one’s. Further add ginger, garlic, green chilies and onion and sauté. Add the tomatoes, turmeric powder, chilli powder, 2 tbsp of water, mix well and cook on a medium flame for 2 to 3 minutes, while mashing lightly with the help of a ladle. Add the tomato ketchup, lemon juice and salt, mix well and cook on a medium flame for 1 minute, while stirring continuously. Add the bread, mix well and cook on a medium flame for 1 minute, while stirring continuously. Switch off the flame, add the coriander and mix well. Serve South Indian style bread upma hot. Indeed, with desi shades of chillies, onions, tomatoes and spice powders, tempered traditionally, and perked up with tomato ketchup and lemon juice, this bread upma snack is replete with varied flavours that are sure to delight your palate. You will also thoroughly enjoy the unique texture of this bread upma recipe, which can be had as an Indian breakfast or quick evening snack. Enjoy bread upma recipe | how to make bread upma | South Indian style bread upma | with detailed step by step recipe.

dalimbi usal recipe | val usal | Maharashtrain vaal usal | healthy vaal usal | with 49 amazing images. valache birde is also popularly known as dalimbi chi usal or vaal usal and is one of the traditional Maharashtrian recipes. Learn how to make dalimbi usal recipe | val usal | Maharashtrain vaal usal | healthy vaal usal | Vaal in English is called field beans, butter beans or lima beans. dalimbi usal, is a wholesome and flavorful coconut-based sabzi made with sprouted and peeled vaal. This is a vegan, protein-rich and delicious vaal usal recipe that pairs best with flatbreads like chapati and paratha. The addition of kokum or tamarind, a tangy fruit, imparts a unique flavor to the curry. Serve along with Chawal Bhakri and Steamed rice for a lip smacking and delicious meal. pro tips to make dalimbi usal: 1. For a tangy flavour, instead of tamarind pulp you can use kokum to make this recipe. 2. If you do not find malvani masala you can use chilli powder instead. Enjoy dalimbi usal recipe | val usal | Maharashtrain vaal usal | healthy vaal usal | with detailed step by step photos.

palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese | with 24 amazing images. palak paneer recipe is one of the many of the best loved vegetarian Punjabi dishes are the ones where paneer is combined with a vegetable. Paneer is widely used and very popular in Punjab due to the abundance of milk and milk products in the area. To make homemade palak paneer you need to make a spinach puree first. Then heat the oil in a kadhai , add the onions and sauté on a medium flame till they turn translucent. Add the garlic, ginger, green chillies and turmeric powder and sauté on a medium flame for 1 to 2 minutes. Add the tomato pulp and sauté till the mixture leaves oil, while stirring continuously. Add the spinach purée and 2 tbsp of water, mix well and cook on a medium flame for 2 minutes. Add the salt, garam masala and fresh cream and mix well. Add the paneer, mix gently and cook on a medium flame for another 1 to 2 minutes. Serve spinach with cottage cheese hot. Some tips to make the perfect palak paneer recipe. 1. Blanch the spinach for 2 to 3 minutes. If you boil the spinach for long, the spinach will lose its colour and the Palak Paneer gravy will come out dark. 2. Run the strainer below cold water to refresh the spinach. This stops the cooking process of the spinach. It is a very important step in the Palak Paneer Recipe as you do not want to overcook the spinach. 3. We do not add the garam masala in the beginning because adding it earlier would make it bitter. This combination of spinach and paneer is not only highly nutritious, but is a splendid blend of taste, texture and flavour. The paneer in this homemade palak paneer recipe has been fried to add some extra flavour. You can however add the paneer pieces without frying if required. Serve homemade palak paneer with rotis or parathas. Enjoy palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheesee | with detailed step by step photos below.

mixed vegetable open toast recipe | Indian style vegetable toast | veg open bread toast | with 23 amazing images. mixed vegetable open toast recipe | Indian style vegetable toast | veg open bread toast is a cheesy and crispy snack perfect for snack time. Learn how to make Indian style vegetable toast. To make mixed vegetable open toast, for the mixed vegetable topping heat the oil in a broad non-stick pan, add the garlic and onions and sauté on a medium flame for 1 minute. Add the French beans, carrot, tomato ketchup, chilli powder, cheese and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Divide the topping in 5 equal portions and keep aside. Next to make Indian style vegetable toast, place all the bread slices on a baking tray with the buttered side facing upwards and bake in a pre-heated oven at 200°c (400°f) for 10 minutes or till crisp. Place all the bread toasts on a clean, dry surface, spread a portion of the mixed vegetable topping and sprinkle ½ tbsp of cheese evenly over each toast. Place them on a baking tray and bake in a pre-heated oven at 200°c (400°f) for 5 to 7 minutes or till the cheese melts. Serve immediately. Open toasts are very tempting because you can see what is in them. Imagine the whiffs of sautéed onions and garlic spreading in the air, the sight of colorful veggies, and a sumptuous dose of melted cheese lovingly caressing the veggies. Try veg open bread toast and you are sure to make it again and again. Who can resist the temptation to bite into such an Indian style vegetable toast? While we suggest the use of baking the bread slices in an oven, those who don’t have it can toast the bread in a pop-up toaster and enjoy this delicacy. Have a go at other delightful open toasts like Mushroom Oregano Open Toast Sandwich, Baked Carrot and Spring Onion Open Toast and Crispy Spinach and Paneer Open Toasts. Tips to make mixed vegetable open toast. 1. The stuffing can be made in advance and kept. 2. Serve it immediately or else it will turn soggy. 3. If you are a jain, avoid onions and garlic and instead use chopped tomatoes. 4. Kids can also enjoy this by just reducing the chillies and adding a little more cheese. Enjoy mixed vegetable open toast recipe | Indian style vegetable toast | veg open bread toast | with step by step photos.

Mixed vegetables in a red tomato-based gravy, this is a delicious low cal subzi with the goodness of lots of veggies and nutrient-filled soya chunks. It is not very apt to use whole soya chunks in Subzis as they look too big, and not all would like to eat big chunks… hence, chop them so that the subzi will look good, and it will also suit everybody's taste. This korma is rich in vitamin A and folic acid as it has carrots, coriander, tomatoes etc. Further, I've also used less oil and low fat milk and cream to curb the excess calories. Healthy and nutritious for all age groups, you can even include this as part of your daily meals!

creamy vegetable soup recipe | Indian style creamy soup | vegetable creamy soup | with 29 amazing images. The most amazing creamy vegetable soup!! Thick and creamy, loaded with tender vegetables, it tastes luxurious and rich. Learn how to make creamy vegetable soup recipe | Indian style creamy soup | vegetable creamy soup | creamy vegetable soup is an insanely delicious, creamy vegetable soup. It’s perfect if you are looking for a vegetarian meal or just something light and easy. This creamy vegetable soup recipe is a simple and delicious way to get your daily dose of nutrients. It's packed with healthy vegetables like carrots, broccoli, corn and mushroom, and it has a rich, soul soothing flavour that will warm you up on a cold day. This Indian style creamy soup is also very easy to make, and it can be customized to your liking. You can add your favorite vegetables, herbs, and spices to make it your own. This creamy vegetable soup is a perfect comfort food that is both healthy and delicious. It's a great way to use up leftover vegetables, and it's also a great way to introduce your kids to healthy eating. Serve this vegetable creamy soup with a side of crusty garlic bread for a complete meal. pro tips to make creamy vegetable soup: 1. Make this soup vegan by replacing milk with coconut milk. It will change the flavour slightly, but it will still be creamy and delicious! 2. You can make this soup gluten free by replacing all-purpose flour with corn flour. Instead of adding it with the veggies, make a slurry of corn flour and water, and add it right at the end. 3. You can add a little grated Parmesan cheese and fresh cream for a rich, cheesy flavor. 3. Roasting vegetables before adding them to the soup intensifies their flavor. Enjoy creamy vegetable soup recipe | Indian style creamy soup | vegetable creamy soup | with detailed step by step photos.

Malabari curry, an aromatic south indian curry prepared with a silky finish touch of coconut milk! make sure you do not add the coconut milk while pressure cooking or you”ll end up with an unpalatable disaster.

bajra onion muthia recipe | Gujarati bajra muthiya | healthy onion bajra muthiya | with images. bajra onion muthiya recipe is exciting, super tasty, filling and easy to make – name your need and it will fit the bill. Learn how to make onion bajra muthiya. To make bajra onion muthia, combine the bajra flour, onions, turmeric powder, chilli powder, coriander-cumin seeds, ginger-green chilli paste, sugar, coriander, soda bi-carb, salt and 1 tsp of oil in a deep bowl, mix well and knead into a semi-soft dough using enough water. Apply a little oil on your hands and divide the mixture into 8 equal portions. Shape each portion into a cylindrical roll approximately 100 mm. (4") length. Cut into 25 mm. (1") in diameter slices and keep aside. Heat the remaining 2 tsp of oil in a deep non-stick kadhai and add the mustard seeds. When the seeds crackle, add the cumin seeds, curry leaves and asafoetida and sauté on a medium flame for a few seconds. Add the muthia pieces, ½ cup of water, mix gently and cover with a lid and cook on a medium flame for 7 minutes, while stirring once in between. Add more ¼ cup of water, mix gently and cook on a slow flame for another 8 minutes or till all the water evaporates. Serve immediately garnished with coriander. While muthias can be prepared in varied methods ranging from baking and deep-frying to steaming, you will find that cooking them in a kadhai is not only convenient but also gives them a richer flavour and wonderful texture. Here we show you how to make amazing bajra onion muthia using a non-stick kadhai. These Gujarati bajra muthia also have a tongue-tickling flavour thanks to peppy but readily-available spice powders, and are sure to be enjoyed by everybody. For a health point of view, these healthy onion bajra muthiya are a good source of iron. A serving of this snack fulfils 13% of your day’s requirement of iron – a nutrient needed to avoid fatigue and keep you energetic through the day. Onion, the other main ingredient is heart-friendly. So these are a healthy snack option than deep-fried snacks. With 3.8 g of fiber per serving, this muthiya recipe incredible taste and amazing mouth-feel. The fiber works as a broom and helps cleanse your digestive system. Enjoy them with green chutney. Tips for bajra onion muthia. 1. Make the perfect semi-soft dough. Too soft dough might make cooking in water difficult. 2. It is important that you do not stir the muthias too often when they cook. Even though it might seem as if they are sticky or disintegrating when they cook, do not worry. Just continue cooking with an occasional stir, and you will end up with fabulous muthias. 3. Remember to serve immediately to enjoy their best flavours and texture. We have many more delectable muthia recipes like- Palak and Doodhi Muthia, Mooli Muthia, Cabbage Jowar Muthias, Lapsi Methi Muthias and Doodhi Muthia. Enjoy bajra onion muthia recipe | Gujarati bajra muthiya | healthy onion bajra muthiya | with step by step photos and video below.