chana dal vada recipe | masala vada | masala vadai | chana dal vada Indian snack | with 28 amazing images. chana dal vada recipe | masala vada | masala vadai | chana dal vada Indian snack is a crispy snack enjoyed by people of all ages. Learn how to make masala vadai. To make chana dal vada, clean, wash and soak the chana dal in enough hot water for 2 hours. Drain well. Combine the soaked chana dal, dry red chillies, green chillies, cumin seeds and ¼ cup of water in a mixer and blend to a thick coarse paste. Transfer the mixture into a deep bowl, add all the remaining ingredients and mix well using your hands. Divide the mixture into 18 equal portions and roll each portion into a round flat vada. Heat the oil in a deep non-stick pan, deep-fry a few vadas at a time on a medium flame till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Serve immediately with coconut chutney. The moment a South Indian buys a cup of tea, he would also buy a plate of chana dal vada to accompany it! That is how popular this tasty South Indian Chana Dal Vada is. And not without reason. With loads of onions, coriander, green chillies and spices, this vada is a real tongue tickler. Not only that, the coarsely ground chana dal paste results in super crispy masala vadai that make you reach out for more... and more... The specks of whole chana dal in the vadas is truly enjoyable. While it needs no accompaniment, if you wish you can serve it with coconut chutney. Making chana dal vada Indian snack needs a little bit of planning as the chana dal has to be soaked for 2 hours. But once the soaking is done, the snack will be ready for serving in 20 minutes. Bonda , Thattai, Medu vada and Urad Dal and Vegetable Appe also make delicious evening tea snacks or snacks for entertaining when served with coconut chutney. Tips for chana dal vada. 1. Ensure to use Kashmiri red chillies – this is for colour and mild spice level. 2. While grinding, pulse the mixture for 5 seconds, pause and then grind again. Do not grind it continuously for too long, else the mixture might turn into a fine paste. 3. You can make the mixture and refrigerate it for 1 to 2 hours, but do not add salt as it might make the mixture slightly watery. Just before frying, add salt, mix and deep fry. Enjoy chana dal vada recipe | masala vada | masala vadai | chana dal vada Indian snack | with step by step photos.

methi dal recipe | methi toovar dal | toor dal with fresh fenugreek | methi dal fry | with 33 amazing images. methi dal is a dal with a health touch, suitable for one and all. Learn how to make methi dal fry. Add more punch to the everyday toovar dal by teaming it up with tongue-tickling fenugreek leaves to make methi toovar dal. Methi leaves have a very attractive flavour and aroma – its unique bitterness is actually pleasing to the palate and quite addictive! Here, it perks up the flavour of toovar dal, along with other everyday ingredients like ginger, onions and a couple of spice powders. To make methi dal, combine the toovar dal, turmeric powder and 1½ cups of water in pressure cooker, mix well and pressure cook for 3 whistles. Heat the oil in a deep non-stick pan and add the cumin seeds. When the seeds crackle, add the garlic, ginger, green chilli and red chillies and sauté on a medium flame for 1 minute. Add the onions and sauté on a medium flame for 2 minutes. Add the tomatoes, asafoetida, chilli powder, garam masala and 2 tbsp of water, mix well and cook on a medium flame for 2 minutes. Add the fenugreek leaves, mix well and cook on a medium flame for 2 minutes. Add the cooked dal, salt and 2 cups of water, mix well and cook on a medium flame for 4 minutes. Serve hot. This mouth-watering toor dal with fresh fenugreek is also extremely healthy, brimming with nutrients like iron, zinc and protein. It is good for weight-watchers, diabetics and senior citizens too. However, toovar dal is slightly difficult to digest, hence senior citizens must avoid having at night time. Serve it with plain phulkas, and your whole family will enjoy the nourishing meal. Tips for methi dal. 1. Clean and wash the fenugreek leaves and toovar dal very well to remove all the dirt. 2. You can grate the ginger instead of chopping it finely. 3. Toovar dal can be replaced with chana dal too. Enjoy methi dal recipe | methi toovar dal | toor dal with fresh fenugreek | methi dal fry | with step by step photos below.

ragi rava upma recipe | healthy nachni upma | ragi suji upma for breakfast | healthy breakfast recipe | with 20 amazing images. Ragi upma is a quick to make breakfast which gains you few nutrients as well. This healthy nachni upma is comparatively a healthier option than semolina upma. Learn how to make ragi suji upma for breakfast. To make this ragi rava upma, you need to dry roast the ragi flour and semolina first. They are in the ratio of 2:1. The next step is to make a tempering of hot oil, mustard seeds, curry leaves and asafoetida and then sauté the onions in it. Add the carrots and cook them for about a minute. Then add the roasted ragi-suji mixture along with salt and cook for 2 minutes so all the ingredients mix well. Finally add water and stir it continuously in one direction. Cook it for 2 to 3 minutes. Add coriander and keep it aside for 2 minutes. Healthy breakfast recipe is ready for serving. When you want to have a healthy yet easy breakfast, ragi suji upma is the answer. This is a healthier option than a upma made solely of semolina. Rava is partially refined and thus devoid of some nutrients. Ragi or red millet flour, on the other hand, is so full of fibre and iron, thus making this a super-nutritious dish. So, although the colour of this upma is not so appealing, its nutrient quotient is, making it a must-try. Iron is a much needed nutrient to build your hemoglobin reserve. A serving of this healthy nachni upma fulfils 10% off your daily requirement of this nutrient. When mixing after adding water, use a whisk to avoid any unnecessary lump formation. Make sure you serve ragi upma immediately or else it will turn lumpy. Enjoy ragi rava upma recipe | healthy nachni upma | ragi suji upma for breakfast | healthy breakfast recipe | with step by step photos.

pizza in a pan recipe | pan pizza | no oven Indian pizza | homemade pan pizza | pan pizza without oven | with 36 amazing images. pizza in a pan recipe is a boon for all those Indian’s who do not have an OTG or a tandoor. Learn how to make homemade pan pizza. Surprise, surprise! Now, you can make mouth-watering pizzas at home, even if you do not have a convection or microwave oven. All you need to make this no oven pizza is a broad non-stick pan and a bit of tact. To make pizza in a pan, first make the pizza sauce. Make criss cross on the base of the tomatoes and place them in boiling water for 2 to 3 minutes or till the skin begins to peel. Drain the tomatoes, cool completely, peel, deseed and roughly chop them and blend in a mixer to a smooth pulp. Keep aside. Heat the olive oil, saute the garlic followed by the onions on a medium flame for 1 to 2 minutes. Add the prepared tomato pulp, oregano, chilli flakes, tomato ketchup, chilli powder and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the sugar, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Keep aside. The assemble the pizza and bake it. Spread the pizza sauce on a pizza base. Place a few capsicums, baby corn and zucchini evenly over it. Finally sprinkle, mixed herbs, chilli flakes and ¼ cup of cheese evenly over it. Heat a broad non-stick pan and add 2 tsp of ghee. Place the pizza in it and cover it with a lid and cook on a slow flame for approx. 4 to 5 minutes or till the base is crispy and the cheese has melted. Serve immediately. This delicious homemade pan pizza is colourful and attractive, with a range of lip-smacking toppings and seasonings ranging from colourful capsicums, crunchy baby corn and juicy zucchini, to a tangy pizza sauce, and of course loads of cheese. Here we shared the recipe of making pizza sauce at home. For a complete homemade sensation of pan pizza without oven, you can begin by making the pizza base at home too. Make your choice between Thin Crust Pizza Base and Thick Crust Pizza Base. Tips for pizza in a pan. 1. You can also use other veggies like sliced onions, sliced tomatoes, sweet corn and sliced mushrooms. 2. The secret to making the perfect pizza in a pan, is to cook on a very slow flame as these pizzas tend to cook faster than in an oven and will get crisp soon. If you cook it on a high flame, it will get burnt even before all the toppings are cooked. So, if you patiently cook it on a slow flame, the outcome will be absolutely delightful! 3. We have used processed cheese for topping. You can substitute it with pizza cheese or mozzarella cheese for extra gooey texture. Make various other pizza recipes like Quick Tomato Pizzas, Spicy Chinese Pizza, Garlic Onion and Cheese Pizza, Roasted Bell Pepper and Cheese Pizza. You can avoid the use of an oven and just assemble and make use of a non-stick pan to make these delicious Pizzas! Enjoy pizza in a pan recipe | pan pizza | no oven Indian pizza | homemade pan pizza | pan pizza without oven | with step by step photos and video below.

A rich subzi of cauliflower, potatoes and green peas, cooked in Mughlai style. A paste of ginger and spices gives the Mughlai Cauliflower, Potatoes and Green Peas Subzi an awesome flavour, while a mixture of curds and saffron gives it a royal touch. The saffron not only gives the subzi a very intense aroma, it also improves the colour of the subzi. You will really enjoy the mild spicy notes and rich texture of this subzi. Serve it hot with rotis or puris .

mixed sprouts and chana dal tikki recipe | chana dal tikki | Indian sprouted beans cutlet | healthy protein rich sprouts tikki | with 37 amazing images. mixed sprouts and chana dal tikki recipe | chana dal tikki | Indian sprouted beans cutlet | healthy protein rich sprouts tikki is a healthy snack to munch in between meals. Learn how to make chana dal tikki. To make mixed sprouts and chana dal tikki, clean, wash and soak the chana dal and masoor dal in enough water in a bowl for 3 hours. Drain well. Combine the soaked dals, mixed sprouts and 2 cups of water in a deep non-stick pan and cook on a medium flame for 8 to 10 minutes or till they are half-cooked, while stirring occasionally. Strain the dal and sprouts mixture and refresh using cold water. Allow it to cool slightly and blend in a mixer to a coarse mixture, without using water. Transfer the mixture into a deep bowl, add the onions, coriander, paneer, green chilli paste, salt and 2 tbsp of water and mix well. Divide the mixture into 12 equal portions and roll each portion into a 50 mm. (2”) diameter flat round tikki. Heat and grease a non-stick tava (griddle) using ½ tsp of oil. Cook each tikki on a non-stick tava (griddle) using 1/8 tsp of oil, till they are evenly cooked from both the sides. Serve hot with green chutney. Snacks tops the chart for each one of us. And if it is a healthy snack which is flavourful, you are sure to turn to it often. This chana dal tikki is a classic example to prove it! However this recipe calls for a bit of planning as the dals have to be soaked and beans have to be sprouted. When you have less time on hand, you can buy readymade sprouts though. These dals and sprouts are a wealth of protein and fibre, which will help you satiate for a long time. Further being devoid of deep frying, these Indian sprouted beans cutlet can be enjoyed by all health conscious individuals including diabetics, heart patients and weight-watchers. The onions and coriander also lend a touch of antioxidants to these healthy protein rich sprouts tikki. Tips for mixed sprouts and chana dal tikki. 1. Serve chana dal tikki with green chutney. See how to make green chutney. 2. Serve Indian sprouted beans cutlet with lahsun ki chutney. See how to make lahsun ki chutney. 3. We are cooking the dals and mixed sprouts on an open flame as it will give you a crunchy taste and it will help in binding the tikkis. If you pressure cook the dal and sprouts they will make the tikkis soggy. 4. Straining the water is important so that no moisture is retained in the dal and mixed sprouts. Enjoy mixed sprouts and chana dal tikki recipe | chana dal tikki | Indian sprouted beans cutlet | healthy protein rich sprouts tikki | with step by step photos.

moong dahi misal recipe | healthy moong dahi chaat | dahi moong chaat | sprouted moong dahi chaat with 15 amazing images. Chaats are usually known to be unhealthy as we imagine the ingredients to be fried and everything cooked using a lot of oil. But here we have a healthy variation made with sprouted moong which are super healthy known as moong dahi misal recipe | healthy moong dahi chaat | This moong dahi misal is so easy and quick to make that it can be made in a jiffy and the ingredients used are easily available in every house. You can make dahi moong chaat for evening snack or can even be used as a accompaniment or side dish with dinner or lunch. This moong dahi chaat is the best way to kill your chaat cravings and the bonus is that its healthier than any other chaat. To make moong dahi misal, place par boiled sprouted moong in a serving plate, pour whisked yogurt over it evenly. Next, pour sweet chutney, chaats are incomplete with the meetha chutney which gives tanginess and flavor to the chaat. Sprinkle chopped tomatoes and onions over it. If you arent looking for a healthy recipe you can add boiled potatoes, sev or even masala peanuts to enhance the taste of moong chaat. Finally add cumin seed powder which gives a luscious flavor to the chaat and also sprinkle some red chilli powder. Last but not the least add coriander which would add freshness to our dahi moong misal. This Moong Dahi Misal combines the sprouts with whisked curds, along with chopped veggies, spice powders and of course, tongue-tickling khajur imli ki chutney. When you have sprouts on hand, it takes less than half an hour to prepare this wholesome and tasty treat, which is sure to delight your friends and family. Enjoy moong dahi misal recipe | healthy moong dahi chaat | dahi moong chaat | sprouted moong dahi chaat | with detailed step by step photos below.

spicy soya bhurji recipe | protein rich soya bhurji | how to make spicy soya bhurji at home | calcium rich spicy soya bhurji | with 25 amazing images. A quick and healthy spicy soya bhurji recipe to make a satisfying meal. Learn how to make spicy soya bhurji recipe | protein rich soya bhurji | how to make spicy soya bhurji at home | calcium rich spicy soya bhurji | Can you even imagine the usually bland soya granules in such an interesting form? Be prepared to be surprised! Ginger-garlic adds its unique flavour to the spicy soya bhurji, as do the well-chosen combination of spices. Spice lovers can add more zing to this protein rich soya bhurji by adjusting the amount of green chillies. I made it using only 2 teaspoons of oil to tighten the calorie count! For a variation, replace granules with grated tofu. This spicy soya bhurji is a protein and calcium booster for growing bones; so make sure you give it to your child, by stuffing it into chapattis or as a sandwich filling, along with tomato ketchup! Tips to make soya bhurji: 1. Squeeze the soya granules properly to remove the dirt and discard the water. 2. Instead of chopped garlic you can add garlic paste. 3. If you wish you can add fienly chopped cabbage. Enjoy spicy soya bhurji recipe | protein rich soya bhurji | how to make spicy soya bhurji at home | calcium rich spicy soya bhurji | with detailed step by step photos.

A tasty and filling dish.

Sautéed Brinjal with Mushroom Sauce is an exotic treat, which deserves to be a meal in its own right. The brinjals, sautéed and seasoned with a dash of spices, goes very well with the creamy mushroom sauce and the tangy tomato sauce. Together, the three components give you a very balanced taste and a pleasant interplay of tang and creaminess. The freshly-made tomato sauce also gives the dish a very vibrant flavour, with the unmistakeable role of herbs. Assemble each serving separately as described in this recipe and not all together. Only then, each portion will have a proper balance of brinjal and sauces. You can also try other interesting dishes like Mushroom Snack and Mushroom Balls .

Mexican cheese fajita recipe | cottage cheese fajita | Indian vegetarian fajita | veg fajita Indian style | with 42 amazing images. Mexican cheese fajita recipe | cottage cheese fajita | Indian vegetarian fajita | veg fajita Indian style is a one dish meal with a burst of flavours and texture. Learn how to make cottage cheese fajita. To make Mexican cheese fajita, make the flour tortilla, guacamole, green salsa and paneer filling. Then place a flour tortilla on a clean and dry surface, spread 1 tbsp of green salsa and 1 tbsp of guacamole evenly over it. Put a portion of the paneer filling on one side of the tortilla and sprinkle 1 tbsp of cheese evenly over it. To roll, fold the two opposite ends of the tortilla over the stuffing. Start rolling the tortilla from one open end over the 2 folded sides. Roll the entire tortilla tightly and wrap it. Repeat steps 1 to 3 to make 6 more fajitas. Heat 1 tsp of butter on a non-stick tava (griddle), place 1 fajita and cook on a medium flame for 2 minutes till all the sides turn golden brown in colour. Repeat step 5 to cook 6 more fajitas. Serve immediately. A snack that is sure to make you drool, the cottage cheese fajita combines the best of everything – wrap, spread and filling! Here, tortillas are lined with authentic Mexican style creamy guacamole and juicy green salsa, and stuffed with a mouth-watering paneer mixture. The paneer filling combines cottage cheese with crunchy veggies and pungent ingredients like garlic and green chillies, thereby adding a spicy dimension to it. You will love the interplay of flavours and textures in this yummy and sumptuous Indian vegetarian fajita. If you like veg fajita Indian style, then also try other wraps and rolls Paneer Tikka Kathi Rolls and Pahadi Paneer Tikka Wrap. Tips for Mexican cheese fajita. 1. Choose well ripe avocado for making guacamole. 2. You can keep the flour tortilla, salsa and guacamole ready, but assemble and cook the fajita just before serving. 3. Enjoy the veg fajita Indian style immediately after preparation, else it might turn soggy. Enjoy Mexican cheese fajita recipe | cottage cheese fajita | Indian vegetarian fajita | veg fajita Indian style | with step by step photos.

A delicacy from the heartland of Gujarat, Handvo is a unique dish baked in a Kadhai over a traditional tempering and sautéed veggies. Here, we have used a batter of green moong dal which gives a homely flavour and enticing mouth-feel. Ingredients like spinach, onions, coriander and others add to the flavour, while a tempering of sesame really uplifts the aroma. Take care while turning over the handvo, as it must be done slowly without breaking it. Together with peppy green chutney, the Green Moong Dal and Palak Handvo makes an amazing Evening Tea Snacks It can also be served along with a full meal, as a starter.

Easy but awesome – that describes this baked dish best of all. This unique creation features crepes with a Mexican filling. A flavourful and succulent cottage cheese mixture joins hands with chunky uncooked salsa and mealy refried beans to make a fabulous filling for the crepes. Simple ingredients are mixed and matched to give a classic, memorable flavour. The cheesy mouth-feel and herby aroma of the Crepes Mexicana are sure to etch a lasting memory. Serve this baked dish hot and fresh with a crunchy garnish of spring onion greens. Try other awesome crepe creations like the Broccoli Crepes with Mexican Green Sauce or Spinach Crepes

The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy and tasty satay. This is a slightly-heavy snack that goes well with a hot and sweet dip. The dip is quite spicy, but if you want it spicier you can add more red chilli flakes! Peanuts are a forbidden food for diabetics due to their high calorie content; therefore I have used it very sparsely. Lemon grass and coconut milk are typical Thai flavour enhancers. But coconut milk is also very high in calories, so I have added very little of it just to bring out the Thai flavour. Since this snack is a wee bit high in calories, have it only once in a while. You can also try other Thai diabetic friendly recipes like Thai Stir Fried Noodles with Tofu or Thai Green Kodri .