sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki sabzi is a nourishing fare which imbibes the flavours of the authentic Maharashtrian paste. Learn how to make matki sprouts curry. sprouted moth masala is made from sprouted matki, tomato pulp, Indian paste. This matki sprouts curry can be enjoyed as a sabzi with whole wheat chapati or even as a snack. You will also gain in other nutrients like magnesium, phosphorus and potassium from this sabzi. To make sprouted masala matki sabzi, make the paste first. For that, heat coconut oil or oil in a broad non-stick pan. Add whole dry kashmiri red chillies , sliced onions, poppy seeds, black peppercorns, cinnamon, cloves, coriander seeds and chopped garlic and sauté on a medium flame for 2 to 3 minutes. Allow the mixture to cool. Transfer the mixture to a mixer jar. Add 1/4 cup water plus 2 tablespoons and blend into a smooth paste. Keep aside. Then make the sabzi. Heat oil in deep non-stick pan. Add mustard seeds, curry leaves, chopped onions and sauté on a medium flame for 2 to 3 minutes. Add 1/2 tsp turmeric powder, prepared paste and fresh tomato pulp, Mix well and cook on a medium flame for 2 to 3 minutes. Add the sprouted matki, salt and lemon juice. Mix well and cook on a medium flame for another 3 to 4 minutes or till the mixture dries up a little. Garnish with finely chopped coriander. Serve sprouted masala matki sabzi hot. Sprouted moth masala is an ideal snack during post pregnancy days, as it helps to make up for the iron lost in blood during childbirth. Sprouted matki is a great source of iron, and the addition of vitamin C rich veggies like tomatoes and capsicum ensures that the iron is absorbed to the hilt to benefit you and your little one. And mind you, this is nowhere close to being a ‘boring’ health snack as it is pepped up with a super tasty paste of red chillies, onions and spices. It is so tasty that all the members of your family will love to gobble up a cupful! Half serving of this recipe can be enjoyed by diabetics as well as heart patients. Not being high in sodium it can be enjoyed by high blood pressure. Senior citizens should over boil the matki to make this matki sprouts curry easily chewable. Tips for sprouted masala matki sabzi. 1. Ensure to use fresh tomato pulp and not ready made tomato puree which has preservatives. 2. The paste can be made and stored in the deep-freezer till you need to make the sabzi. Enjoy sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step photos and video below.

After making non fluffy omelettes for many years, i can't tell you the joy of discovering how to make these omelettes. These taste light and fluffy and the taste is so much better.

When you want to pamper yourself with a rich vegetable dish, look no further than this recipe! An interesting assortment of veggies and paneer are cooked with spices, taste-givers like ginger, green chillies, etc., and a dash of fresh cream. A luscious paste of poppy seeds and cashewnuts is the special touch that gives the Jaipuria Vegetable its rich and luscious texture. Relish this vegetable preparation hot and fresh with your favourite rotis or puris .

The French Casserole is a classy one-dish meal with subtle flavours. It is basically comprised of three components – rice, spinach-onion mixture and tomato gravy – that are arranged and baked with a topping of cheese. Spinach gives you a creamy mouth-feel, while the onions give you a pungent crunch and the tomato gravy endows the dish with an irresistibly tangy taste. The rice is cooked in milk, which gives a classic taste and creamy texture to the dish. With a touch of spices and the appetizing aroma of herbs, the French Casserole is a sure-shot hit! Try your hand at making more French favourites like the Spaghetti Souffle or Baked Vegetable Pancakes in White Sauce with Eggs

Classic gaucamole made with ripe avacados. The avacados are mashed with a fork and then blended with onions, tomatoes, green chillies and lemon juice. Can be served as a dip with nachos or crudites.

Maggi and baked beans on crackers | Maggi and baked beans on toast | Indian style Maggi with Baked Beans | with 17 amazing images. Maggi and baked beans on crackers is a simple yet delicious snack that combines the comforting flavors of instant noodles with the hearty goodness of baked beans, all served on a crunchy cracker base. Ingredients for Maggi and baked beans on crackers. Maggi Noodles : A popular instant noodle brand known for its quick preparation and savory taste. Baked Beans : Baked bean cans are easily available. Crackers : Any type of plain or flavored crackers can be used as a base, adding a satisfying crunch. Cook the Maggi Noodles : Boil water and add the Maggi noodles along with the tastemaker provided in the packet. Cook until the noodles are soft and the water is mostly absorbed. Making Maggi and baked beans on crackers 1. Heat the oil in a small non-stick pan, add the garlic and onions and sauté on a medium flame for 1 minute. 2. Add the baked beans, tomato ketchup and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Keep aside. 3. Take a cream cracker biscuit, top it with 1 tbsp of maggie noodles, 1 tsp of the baked beans topping and finally ½ tsp of cheese. Serve immediately. Pro tips for Maggi and baked beans on crackers. 1. Add 1 packet (70 gms) maggi noodles. Cook the Maggi just before making this snack, and serve it as soon as it is arranged, in order to enjoy a fresh texture. So first make the baked beans filling. 2. Add 5 tbsp baked beans. This comes in a tin readymade and is available everywhere, in case you do not want to buy and have time , you can use soaked and boiled rajma. Enjoy Maggi and baked beans on crackers | Maggi and baked beans on toast | Indian style Maggi with Baked Beans | with step by step photos.

A mouth-watering Oriental dish, which features noodles and vegetables topped with a luscious coconut milk based curry sauce. The interplay of tamarind, red chilli paste and sugar gives the curry sauce a sweet-and-sour flavour highlighted with spicy notes, while crushed peanuts gives it an exciting mouth-feel. The selection of veggies like broccoli and bean sprouts also helps to give the Noodles with Vegetables in Curry Sauce an exotic feel. You can prepare the sauce earlier, but heat it and pour it on the noodles just before serving.

A gem from Lebanese cuisine, this Mixed Vegetable Curry offers your taste buds a dashing experience, thanks to the use of a special Lebanese spice mix called Baharat. Together with tomato puree and a couple of other spice powders, the Baharat gives a penetrating flavour and aroma to this dish. Along with juicy veggies like tomatoes, beans, potatoes and zucchini, this recipe also combines pita bread, which improves the texture and adds to the volume of this Mixed Vegetable Curry. Serve it hot, with Saffron Rice, another Middle Eastern masterpiece.

A vegetarian satay of paneer, mushrooms and capsicums marinated in yummy peanut sauce.

gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry | with 30 amazing images. gobhi masala is a flavorful Indian dish featuring cauliflower as its star ingredient. Learn how to make gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry | gobhi masala, a creamy and delicious North Indian dish, is a perfect blend of tender cauliflower florets cooked in a rich, aromatic tomato-based gravy. It involves stir-frying cauliflower florets until golden brown, followed by simmering them in a rich, aromatic gravy made with onions, tomatoes, ginger, garlic, and a blend of warm spices. The result is a comforting and wholesome cauliflower curryy. This restaurant style cauliflower masala has a slight chunky gravy from the chopped onions. If you want a smooth curry blend the onion, tomatoes along with the dry masala. Garnish with fresh coriander leaves and serve hot with roti, naan, or rice, offering a delightful vegetarian option packed with nutrients and robust flavors pro tips to make gobhi masala: 1. Before adding it to the gravy, give the cauliflower florets a quick sauté to develop a rich flavor and texture. 2. You can add a drizzle of cream at the end that adds a luxurious touch to the gravy. 3. Overcooking can make the cauliflower mushy. Cook until tender but still retains its texture. Enjoy gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry | with detailed step by step photos.

Bhaturas are leavened puris served with Chole. They are soft and spongy and must be enjoyed while they are hot or else they become chewy. This recipe is a different variation that uses potatoes to add softness to the bhaturas and a blend of other ingredients to flavour them. Another innovation is that you can cook them lightly on a tava and keep them aside. Deep-fry them only when you need to serve them to enjoy these hot and fresh.

There are times when you whimsically combine some odd ingredients, and it turns out so great you want to keep repeating the combination. Mushroom and green capsicum, is one such example! They get along very well together in this Mushroom and Green Capsicum Subzi, which wins in taste and nutrition. Mushrooms are rich in protein and folic acid, and the vitamin C in green capsicum ensures maximum absorption of these nutrients.

A north indian favourite. Cook the potatoes well and you will never go wrong in it.

Unfussy cooking with just tomatoes and onions helps highlight the nutty flavour of beans. Here, the addition of potato balls transforms a simple mixed beans curry into a more elaborate delicacy, without losing its basic nature. The addition of cashews or peanuts provides a much needed crunch in the midst of the potato mash, making the mixed beans curry with potato balls an all-rounder.