odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with 41 amazing images. Dalma is a traditional Odia dish made with lentils, vegetables and spices. Learn how to make odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | odia dalma is a one-pot meal that offers a delightful balance of richness, earthiness, and subtle sweetness, making it a comforting and versatile meal. Healthy oriya dalma, a quintessential dish of Odisha, is not just a lentil and vegetable curry; it's a symphony of flavors and textures that embodies the region's culinary heritage. It is made using toor (arhar) dal, and an assortment of vegetables typically raw banana, eggplant, green papaya and pumpkins, simmered in a special spice blend. The odia lentils and vegetable curry has the right combination of taste and health, that is packed with proteins from the dal and minerals and vitamins from the vegetables. Topped off with an aromatic tempering of panch phoron and coconut shavings seasoned in ghee, the dalma is aromatic and wholesome. Odia lentils and vegetable curry strikes a beautiful balance between savory and slightly sweet. Serve the Oriya Special Dalma as a delicious one-pot dal along with steamed rice or jeera rice. pro tips to make odiya dalma recipe: 1. To make this recipe, you can add any other vegetable of your choice like Padwal or dudhi. 2. The freshly made spice mix enhances their fragrance and flavor of the dish. 3. You can use any other dal like masoor dal or moong dal instead of toovar dal to make this recipe. Enjoy odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with detailed step by step photos.

Kashmiri paneer methi chaman recipe | methi paneer chaman curry | methi chaman |

jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | with 27 amazing images. jowar pyaaz tikkad recipe is a protein-packed and flavorful flatbread perfect for a quick and satisfying meal. Learn how to make jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | This diabetes and kidney friendly pyaaz tamatar tikkar is a traditional Indian recipe that is nutritious and has gluten-free qualities of jowar flour (sorghum flour) combined with the savory flavors of onions and spices. The star of the show is a zesty onion filling, traditionally seasoned with ginger, garlic and green chillies for a touch of heat. The dough is rolled out thin, generously topped with the onion mixture, and then cooked on a griddle until golden brown and crispy. jowar pyaaz tikkad is a delicious way to enjoy the health benefits of jowarand the comfort of a savory flatbread. This gluten-free jowar pyaaz tikkad is not only a delicious and satisfying dish but also a nutritious option rich in fiber, protein, and essential vitamins and minerals. Enjoy it hot with a side of yogurt or chutneys for a wholesome and flavorful meal. pro tips to make jowar pyaaz tikkad: 1. You can also add finely chopped capsicum in the topping to make this recipe. 2. Instead of nachni flour you can also use bajra flour for the dough. 3. You can also cook this paratha on an open flame for the tandoor effect. Enjoy jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | with detailed step by step photos.

baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | with 31 amazing images. Take your love of vegetables and pastries to a whole new level with baked veggie puff! Learn how to make baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | Embrace guilt-free indulgence with a healthy baked veggie puff recipe! This satisfying snack or light meal is packed with nutritious elements. Here the base is made healthier than the store-bought puff pastry sheets, offering a convenient yet crispy crust. These healthy soya vegetable puffs offer a guilt-free indulgence, delivering a satisfying crunch and burst of flavor without the excess calories and unhealthy fats associated with deep frying. The real magic lies in the veggie filling. These delightful healthy soya vegetable puffs are bursting with colorful, flavorful sauteed vegetables filling encased in a flaky, golden brown puff pastry shell. These baked veggie puff are a delicious and versatile way to enjoy your daily dose of vegetables. A diabetes and kidney friendly baked puff recipe offers a nutritious twist on the classic puff pastry treat, incorporating an abundance of colorful vegetables packed with vitamins, minerals, and antioxidants. Serve the healthy soya vegetable puffs as a wholesome appetizer, healthy snack, or even a light meal, accompanied by a healthy green chutney for a delightful culinary experience that satisfies both the palate and the body. pro tips to make baked veggie puff: 1. Instead of soya granules you can also add chopped paneer cubes for the stuffing to make this recipe. 2. It is very important to cook the stuffing to avoid the puff from becoming soggy. 3. Serve it immediately to enjoy its best flavours. Enjoy baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | with detailed step by step photos.

Amritsari paneer bhurji recipe | dhaba style paneer bhurji | paneer bhurji masala gravy | with 33 amazing images. Amritsari paneer bhurji recipe is a delectable North Indian dish known for its rich flavors and quick preparation. Learn how to make Amritsari paneer bhurji recipe | dhaba style paneer bhurji | paneer bhurji masala gravy | dhaba style paneer bhurji is a delicious dish that features crumbled paneer (Indian cottage cheese) sautéed with a blend of aromatic spices and veggies. It's an absolutely melting in the mouth paneer dish that you can make even on a busy day. Amritsari paneer bhurji recipe known for its blend of spices and super creamy and rich flavors. Serve hot with bread or paratha of your choice or as a filling for sandwiches, enjoying the burst of flavors characteristic of Amritsari cuisine. Generally in the street, the gravy-based Bhurji is served with sandwich bread or pav bread. But it is not limited to it. I feel it tastes great with garlic naan, kulcha, or tandoori roti but it depends upon individual preferences. pro tips to make Amritsari paneer bhurji: 1. After adding paneer, do not overcook the sabzi otherwise it becomes rubbery. 2. Roasted besan and masala paste gives body to the paneer bhurji. 3. You can add a splash of milk for a rich and creamy texture to the dish. Enjoy Amritsari paneer bhurji recipe | dhaba style paneer bhurji | paneer bhurji masala gravy | with detailed step by step photos.

paneer bhuna masala recipe | restaurant style paneer bhuna curry | spicy paneer gravy sabzi | with 46 amazing images. restaurant style paneer bhuna curry is a rich and flavorful Indian dish that's perfect for special occasions. Learn how to make paneer bhuna masala recipe | restaurant style paneer bhuna curry | spicy paneer gravy sabzi | paneer bhuna masala recipe is a flavorful vegetarian sabzi, it is rich, creamy, and flavorful dish that features tender paneer cubes cooked in a luscious tomato-onion gravy. The key to achieving authentic restaurant taste lies in the slow cooking of the masala, allowing the spices to release their full aroma and the flavors to meld together. This process, often referred to as "bhuna," results in a deep, complex curry that is both comforting and indulgent. The dish is typically garnished with fresh coriander adding a burst of freshness to the rich flavors. spicy paneer gravy sabzi is a flavorful Indian dish that's perfect for special occasions or a delightful weeknight dinner. Serve it hot with rice, roti, or naan of your choice. pro tips to make paneer bhuna masala recipe: 1. Instead of sliced veggies you can use onion and capsicum cubes to make this recipe. 2. After adding paneer do not overcook the sabzi or else the paneer might become rubbery. 3. For the richer, creamier flavour you can use fresh cream to make this recipe. Enjoy paneer bhuna masala recipe | restaurant style paneer bhuna curry | spicy paneer gravy sabzi | with detailed step by step photos.

soya vegetable cutlet recipe | vegetable soya tikki | healthy soya rava tikki | with 25 amazing images. soya vegetable cutlet recipe is a tasty protein rich snack. This is probably one of the best healthy cutlet recipes without potatoes that tastes utterly delicious. Learn how to make soya vegetable cutlet recipe | vegetable soya tikki | healthy soya rava tikki | soya vegetable cutlet is a wholesome protein rich snack that is delicious and loaded with the goodness of soya and vegetables. Without the use of and being shallow fried in very little oil, this soya vegetable cutle is a healthier version to your regular cutlets. Soya is the best preferred vegetarian source of protein for people with diabetes and kidney disorders without worrying about raised creatinine or urea. Savour 1 to 2 vegetable soya tikki as a snack with a cup of green tea or sugar free chai at snack time. pro tips to make soya vegetable cutlet: 1. We show you a step by step detailed recipe for how to soak soya granules. 2. Instead of semolina you can use boiled potato for binding. 3. Shallow fry the cutlets over medium heat so that they cook evenly. Enjoy soya vegetable cutlet recipe | vegetable soya tikki | healthy soya rava tikki | with detailed step by step photos.

aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | with 34 amazing images. aloo gobi mutter sabzi is a classic Indian sabzi recipe that combines the flavors of potatoes, cauliflower, and peas. Learn how to make aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | This gobhi matar aloo bhaji is a curry recipe with a base of onion-tomato gravy with these three vegetables. Potato cauliflower and peas curry can be made dry like a sautéed vegetable dish or can have a gravy or curry base. The coarse mixture of ginger, garlic and green chilli gives this sabzi a wonderful taste and flavour. This gobhi matar aloo bhaji tastes incredible and gets ready in jiffy. It's a versatile option that can be enjoyed as a main course. It is subtly spiced and truly a delight when paired with some hot and fluffy phulkas, steamed rice or even naan. pro tips to make aloo gobi mutter recipe: 1. You can add a pinch of dried kasuri methi (fenugreek leaves) for a unique aroma and flavor. 2. For a creamier texture, add a spoonful of yogurt or a touch of fresh cream. 3. Adjust the amount of red chili powder to your desired spice level. 3. Pound ginger garlic and green chillies in a mortar pestle for fresh flavours. Enjoy aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | with detailed step by step photos.

egg tikka masala recipe | anda tikka masala | boiled egg tikka masala | with 35 amazing images. anda tikka masala recipe is a tasty egg curry made using boiled eggs and then cooked in a gravy rich in spices. Learn how to make egg tikka masala recipe | anda tikka masala | boiled egg tikka masala | egg tikka masala is a delectable dish that combines the richness of tikka masala sauce with the tenderness of boiled eggs. The eggs are sliced and cooked to perfection in a creamy and aromatic tomato-based sauce. The tikka masala sauce, typically made with rich, flavourful ingredients and a variety of Indian spices, offers a perfect balance of tanginess, sweetness, and heat. The addition of boiled eggs adds a unique texture and a subtle protein punch to the dish. egg tikka masala is often served with fluffy bread, pav, naan or basmati rice, making it a hearty and satisfying meal. pro tips to make egg tikka masala: 1. You can cut eggs into any desired shape and size to make this recipe. 2. Serve it hot with pav to enjoy its best flavours. 3. Adding curd and fresh cream make this dish super creamy and rich. Enjoy egg tikka masala recipe | anda tikka masala | boiled egg tikka masala | with detailed step by step photos.

Kaala chana or black chickpeas are cooked in a tasty recipe, kaal chana curry. An indian spicy recipe of chickpeas cooked in a tasty onion based gravy. Relish with fried breads(poories) or rice.

lauki paratha recipe | dudhi paratha | stuffed lauki paratha | bottle gourd paratha | with 43 amazing images. lauki paratha is a delicious and nutritious Indian flatbread made with grated bottle gourd (lauki), whole wheat flour, spices and fresh herbs. Learn how to make lauki paratha recipe | dudhi paratha | stuffed lauki paratha | bottle gourd paratha| The combination of the soft, tender lauki and the hearty whole wheat flour creates a flavorful and satisfying dish. These dudhi paratha can also be packed as tiffin box. The taste of lauki is not felt in the parathas. So good for kids who do not like to eat healthy veggies like lauki. It's a great way to incorporate the health benefits of lauki, which is rich in vitamins, minerals, and fiber, into your diet. Serve this stuffed lauki paratha hot with boondi raita, chutney, or pickles. It's perfect for breakfast, lunch, or dinner and is an excellent way to make a simple, yet tasty dish using everyday ingredients. pro tips to make the dough: 1. After grating the lauki, squeeze out any excess moisture to prevent the paratha from becoming soggy. 2. Ghee or butter will add a rich flavour and help to cook the paratha evenly. 3. Lauki paratha tastes best when served hot with boondi raita and pickle. Enjoy lauki paratha recipe | dudhi paratha | stuffed lauki paratha | bottle gourd paratha | with detailed step by step photos.

aloo beans sabzi recipe | potato and French beans curry | French beans aloo sabzi | with 27 amazing images. French Beans Aloo Sabzi is a simple yet flavorful North Indian dish. Learn how to make aloo beans sabzi recipe | potato and French beans curry | French beans aloo sabzi | Aloo Beans Sabzi is a hearty and flavorful Indian sabzi recipe that combines the creamy texture of potatoes with the vibrant green colour and crunch of beans. This stir-fried sabzi is a great accompaniment to rotis or plain parathas, making it perfect for a quick weekday meal. The potato and French beans curry is spiced with basic Indian spices like cumin, turmeric, coriander, and red chilli powder, giving it a comforting, homestyle taste. The vegetables are sautéed until tender, retaining a slight crunch in the beans, while the potatoes are soft and nicely coated in spices. The result is a wholesome, mildly spiced sabzi that pairs beautifully with Indian breads or can be served as a side dish with rice and dal. The aloo beans sabzi recipe is easy to follow and involves minimal ingredients. Super easy to make and quick, this French beans aloo sabzi recipe is made with minimum ingredients and yet tastes very good. It's a versatile dish that can be enjoyed as a side dish or a main course. pro tips to make aloo beans sabzi: 1. A squeeze of lime juice at the end can add a bright, tangy flavor. 2. You can also use baby potatoes to make this recipe. 3. For a richer flavour, you can cook this sabzi in ghee instead of oil. Enjoy aloo beans sabzi recipe | potato and French beans curry | French beans aloo sabzi | with detailed step by step photos.