244 cucumber recipes

Cucumber Recipes | Indian Cucumber Recipes

Cucumber Recipes. Indian Cucumber Recipes. Cucumber is a specie of fruit that is used as a vegetable. It is a long cylindrical vegetable that is mostly made up of water. Even though originally from South Asia, they are now grown all over the world. Cucumbers have many varieties and are mostly eaten in 2 forms – raw and pickled. Due the high water content, they add a freshness to the dishes. Cucumber also gives a cooling effect to your body and that’s why people eat it a lot in the summers.

Indian Cucumber Recipes 

Mumbai is known for its famous roadside sandwiches and no mumbaikar sandwich can be made without cucumber. Whether it is a Vegetable Grilled Sandwich or just a normal Open Sandwich, cucumber is usually used along with tomatoes and potatoes. Little tiny cubes of cucumber are also added to chaats like Peanut Chaat that served on the streets of Tamil Nadu to counter to the spiciness of the chilli.

In southern India, curd rice is an everyday dish, but if you want to change it up a little bit, you can make Carrot and Cucumber Curd rice to give it a little more texture and taste. In my states in India it is customary to serve food with a side dish and many a times this side dish is Kachumber. This is the simplest thing to make as it only consists of a mix of chopped cucumber, onion and tomatoes with a squeeze of lemon. This kachumber can be sprinkled over fried papad to make the crunchy Masala Papad.

Cucumber Recipes for Snacks

Cucumber is an essential ingredient in many types of salads all around the world as it can easily be eaten raw without feeling too full. Cucumber can be combined with many different ingredients to make wonderful salads like a Pineapple Cucumber Salad or a Bean Sprouts and Cucumber Salad. Replace the unhealthy chips with sticks of cucumber to serve alongside Baba Ganoush and Spinach hummus and make the entire dish super healthy.

Quick snacks are the best type of snacks. A few quick snacks that can be made with cucumber are the unique Rice and Cucumber Pancakes, Cucumber Pachadi and Cool Cucumber. All these take very less time to prepare and are delicious in their own way.

Innovative Cucumber Snacks

Who knew you could turn cucumber into a soup? Cold Cucumber Soup is as refreshing as the vegetable itself and is the perfect soup for a hot summer day. A really easy, yet new, way of using the leftover paneer is to make a Paneer, Cucumber and Dill toast. This toast is made simply by combining the ingredients together and serving it on a warm toast.

12 Reasons to Eat Cucumber

1. Promotes Weight Loss – With just 16 calories and zero fat from a cup of cucumber, it certainly qualifies for a weight watcher’s diet. 

2. Flushes Out Toxins – With that high water content, cucumber act a s broom for our system to sweep out harmful toxins from our body. 

3. Build Immunity – Being a good source of vitamin C (8.75 mg / cup) it strengthens your immune system to keep virus and bacteria away. 

Click here for more Benefits of Cucumber

Enjoy our Cucumber Recipes. Indian Cucumber Recipes below.

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Cucumber snack, a scrumptious, hassle-free, no-cooking snack, which can be whipped up any time of the day. I have used low-fat paneer and curds to reduce the calories without compromising the taste. Adding dill leaves and green chilli paste perks up the flavour while cucumber makes it rich in fibre and paneer and curds add to the calcium and protein content.

pineapple cucumber salad recipe | Indian pineapple cucumber salad with cherry tomatoes | healthy cucumber pineapple salad | with 24 amazing images. pineapple cucumber salad recipe | Indian pineapple cucumber salad with cherry tomatoes | healthy cucumber pineapple salad is a colourful treat for the eyes and a nutri boost for the body. Learn how to make Indian pineapple cucumber salad with cherry tomatoes. Pineapple and cucumbers tossed with coriander furnish a storehouse of fiber . Further the enzyme bromelain in pineapple exhibits antioxidant and anti-cancer properties. The cherry tomatoes, on the other hand, add vitamin A to promote vision. Rather than serving it as an occasional treat, make this Indian pineapple cucumber salad with cherry tomatoes a part of your daily meal and say goodbye to constipation! The dressing is another value addition to this pineapple cucumber salad. The honey imparts a delicate sweetness to this tangy salad, while the lemon juice adds a dose of vitamin C which helps to boost immunity and fight infections. It also has a role in collagen synthesis which makes it a skin friendly nutrient. This sweet and sour healthy cucumber pineapple salad can be enjoyed by weight watchers and heart patients. For diabetics, we recommend them to relish this salad minus the honey. Tips for pineapple cucumber salad. 1. You can add 1 tablespoon chopped parsley to the recipe. 2. Add 2 tablespoons roasted and chopped peanuts will give a good crunch to the salad. 3. Taste the dressing to see if you want more honey, lemon juice, salt or pepper. Enjoy pineapple cucumber salad recipe | Indian pineapple cucumber salad with cherry tomatoes | healthy cucumber pineapple salad | with step by step photos.

Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing of low-fat curds adds to the tingling freshness of this salad with the zesty flavours of basil, lemon and mustard. The addition of grated apples is a smart move, which balances the flavour and gives a rich texture to the dressing. Low-fat curds provide protein and calcium, making this salad a boon to your bones, while cabbage gives vitamin C to improve immunity.

Roasted and peeled brinjals along with red pumpkin, spices and lemon juice makes a creamy and tangy dip that is ideal to have with cucumber strips. This dip has a rich flavour and a really enticing mouth-feel that linger in your memory for a long time. Not only that, this zero-oil Smoked Brinjal and Pumpkin Dip with Cucumber Strips is also satiating and keeps you full for some time, making it a good low-cal snack for weight watchers.

veggie curd dip recipe | vegetable yoghurt dip | healthy Indian dip | with 18 amazing images. veggie curd dip recipe | vegetable yoghurt dip | healthy Indian dip is a healthy snack which is loaded with nutrients. Learn how to make vegetable yoghurt dip. To make veggie curd dip, combine all the ingredients in a deep bowl and mix well. Refrigerate for atleast 1 hour. Serve chilled with cucumber and carrot strips. Here is a low-cal snack that will beat chips and dips hands down! Your friends and you are sure to devour cucumber and carrot strips with a new-found fervor when served with this crunchy, creamy vegetable yoghurt dip. Hung curds give the veggie curd dip a smooth and creamy texture while the veggies give it a nice crunch, and green chillies impart the desired spiciness. A perfect dip to serve at a garden party too! This healthy Indian dip has the goodness of protein and calcium from curd and antioxidants from the addition of capsicum, onions and celery. Curd, being probiotic in nature, is suitable for a healthy digestive system too! Serving them with vegetable crudités further boosts its fibre content, which will help to manage blood sugar and blood cholesterol levels. You can also serve this dip with Baked Oats Puri or Healthy Methi Crispies. Tips for veggie curd dip. 1. Refrigerate veggie curd dip for atleast 1 hour. The dip tastes great when chilled. 2. Add 1 tsp chopped celery (ajmoda). This gives a lovely taste as celery is a bit bitter, salty and has a good mouth feel to it. 3. Use hung curds to make the dip. That makes the texture of the dip. Enjoy veggie curd dip recipe | vegetable yoghurt dip | healthy Indian dip | with step by step photos.

Paneer and pineapple are a famous duo. With their contrasting textures and flavours, the twosome features in many dishes ranging from salads to desserts and grilled starters. Here, the combo is enhanced with more fruits and nuts to make a delicious salad that is dressed in a unique mix of curds, cream and ketchup. With many an innovative twist, the Paneer, Apple and Pineapple Salad is a must-try recipe that you are sure to enjoy to the core! Planning a buffet party? Set up a crowd-pleasing salad bar that has a spread of healthy yet hearty options like Beans, Lettuce and Cheese Salad , Bulgur Wheat Salad , Chick Pea Salad with Mint Dressing , Paneer Tomato and Lettuce Salad in Tangy Dressing , Green Salad with Muskmelon Dressing , Minty Apple Salad and Lettuce and Bean Sprouts Salad in Lemon Dressing .

garlic hummus recipe | homemade Indian style garlic hummus | healthy garlic hummus recipe | easy garlic hummus | garlic hummus recipe is a healthy snack to include it in your meals. Learn how to make easy garlic hummus. Our homemade Indian style garlic hummus is made from Kabuli chana, garlic, green chilli paste and low fat curds with a garnish of olive oil, parsley and chilli powder. To make garlic hummus, combine all the ingredients in a mixer and blend till smooth. Transfer the mixture into a serving bowl, garnish with olive oil, parsley and chilli powder. Refrigerate for at least 30 minutes and serve chilled with cucumber sticks and carrot sticks. Thanks to Mediterranean cuisine for giving us this exciting homemade Indian style garlic hummus! See why this is a healthy garlic hummus recipe ? Chickpea is one of the most versatile beans that abounds in all major nutrients like vitamins A and C, iron, calcium as well as fibre. Hummus makes good use of this useful bean, by making it into a smooth dip form. Remember to benefit from this best healthy hummus by avoid spreading it on breads and instead serve it with cucumber and carrot sticks. This makes a high protein snack. With its high fibre count, it makes a nourishing snack which will keep you full for hours and also boost your metabolism to aid in weight loss. Easy garlic hummus is a healthier version of the traditional Hummus, which makes use of loads of olive oil. In this Diabetic friendly healthy garlic hummus, we have drizzled just half a teaspoon of olive oil as part of the garnish, along with herbs and spice powders for a peppy flavour. Heart patients can also enjoy this at snack time. Tips for garlic hummus. 1. Soak the kabuli chana overnight or at least for 8 hours. 2. Pressure cook for 1 or 2 extra whistles as we need soft cooked chana which is easy to blend. 3. Do refrigerate it. You would relish it. Enjoy garlic hummus recipe | homemade Indian style garlic hummus | healthy garlic hummus recipe | easy garlic hummus | with recipe below.

Indian style veg burger | vegetable burger recipe | veg burger | vegetarian burger | with 53 amazing images. Indian style veg burger resplendent with a deep-fried vegetable cutlet, topped with coleslaw, tomato ketchup and crispy vegetables like lettuce, tomato and cucumber, not to forget that slice of cheese, which makes it all the more sumptuous. The Indian style veg burger is a vegetarian burger made specially for the Indian vegetarian eater, keeping in mind what ingredients is locally available across India. A burger is like a sandwich but, it consists of a patty and some veggies. Most burgers are smeared with a spread to make them juicy and flavourful. Depending upon the mixture of the patty, you can make various cutlets and serve them with french fries, potato wedges, and coleslaw. Though burgers are easily available everywhere, i prefer preparing them at home. The patty, coleslaw everything from the scratch, which makes it hygienic and feasible. The burger buns used are bought from local bakery, rest is made at home. I usually make Indian style veg burger for dinner or evening snack! The vegetable patties used in this Indian style vegetarian burger are deep fried, yet you can shallow fry or cook them on tava. We have assembled the burger by toasting the burger buns after cutting them into half. Further, spread mayonnaise ketchup spread on the lower half of the bun and placed a lettuce leaf on top. Followed by vegetable cutlet, cheese slice, home made coleslaw, cucumber, tomato. onions and salt. Cover with upper half of the bun and secure with toothpick. Serve Indian style veg burger immediately. You can also pack this for your kiddo's school tiffin box! Serve vegetable burger with french fries, potato wedges or with any milkshake or cold drink of your choice. In case you are planning to have Vegetable Burger for dinner, accompany it with a bowl of hot Cream Of Tomato Soup or Macaroni Soup for a hearty meal Enjoy Indian style veg burger | vegetable burger recipe | veg burger | vegetarian burger | with detailed step by step recipe photos.

Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A. The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal oil, and mayonnaise is replaced with low-cal Thousand Island dressing, to give you the same pleasurable experience in a guilt-free package. Serve with Low Fat Fries and a Low Cal Beverage .

cucumber mint cooler |mint cucumber cooler | kakdi pudina drink | healthy cucumber mint cooler | with 19 mazing images. Minty Cucumber Cooler made from cucumber, mint and low fat curds. This Cucumber Curd Mint drink is perfect Indian summer cooler drink. Very few of you might have considered making a drink using cucumber! This perfect invigorating cucumber mint cooler along with calcium rich low-fat curds delicately flavoured with mint. Cucumber and low-fat curds blend perfectly to create a low-fat cooler. Mint (pudina) being an anti-inflammatory reduces the inflammation in the stomach and shows a cleansing effect. With that high water content, cucumber act as a broom for our system to sweep out harmful toxins from our body in kakdi pudina drink. The sterols from cucumber aid in managing blood cholesterol levels well and is diabetic-friendly. Curds help in digestion as it has very good bacteria. So it’s clear that the Indian Minty Cucumber drink is very good for your stomach and cholesterol and diabetics friendly. Enjoy how to make Minty Cucumber Cooler recipe with detailed step by step photos below.

Cheese and Carrot Dip is a creamy accompaniment for cream cracker biscuits, cucumber strips or carrot strips. You will be surprised to know that only a small quantity of cheese is used in this dip. When it combines with sweet, juicy carrots, cream, curds and milk, the outcome is heavenly. And what a difference the addition of green chillies, onions and capsicum makes to this creamy dip! The resulting flavour and texture is just awesome.

Pineapple and Cucumber Juice is a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines. Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles. It regulates sebaceous (oil producing) glands to keep skin from drying out; helps prevent facial lines and wrinkles. This may explain why people who consume healthy amounts of vitamin C containing foods have a fresh complexion and a healthy state of mind. Snack into a scrumptious Carrot and Green Peas Sandwich or Rajma and Spinach Wrap along with Pineapple and Cucumber Juice for a beautiful you.

Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, making them so nutritious and delicious that your loved ones will gobble them up without any trouble.

fruit chaat recipe | Indian fruit chaat | healthy fruit chaat | with 19 amazing images. What is amazing about this tangy Fruit Chaat is that it is perfect for any season. In the winter, you will enjoy the perky flavours of fruit chaat, while in the summer you will enjoy the juiciness of the fruits. In short, fresh fruit chaat brings together the best of both worlds. Chopped and chilled fresh fruits are tossed with the chutneys and spice powders that are typically used in chaats, to give a juicy, crunchy, peppy flavoured fruit chaat treat that will refresh your taste buds. Notes to make the perfect fruit chaat recipe. 1. Mix everything together and refrigerate for a minimum of 1 hour. You can add any fruit of your choice. Preferably, make use of seasonal fruits or whatever is easily available in your locality. 2. Just before tossing, peel and chop the banana. Add the bananas to the refrigerated mixed fruit bowl. The North-Indian style fruit chaat also consists of boiled sweet potatoes and fried potato cubes along with a myriad of fruits. See why this is a healthy fruit chaat? Made from healthy fruits like papaya, apples, bananas, pineapple and black grapes. Papaya : Being rich in Vitamin A and vitamin C , it helps to protect against heart diseases by oxidising the excess cholesterol. Apples : Being low in sodium, apples are effective against high blood pressure because of its diuretic effect. Don't peel the fruit to get maximum apple benefits. The roasted jeera powder and black salt in fresh fruit chaat are especially effective in boosting the naturally rich flavour and aroma of the fruits. Fruits add a refreshing taste and flavour to salads too. Check out our Fruit Based Salad recipes. Enjoy how to make fruit chaat recipe | Indian fruit chaat | healthy fruit chaat | with detailed step by step photos and video below.
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