easy brown rice risotto recipe | Indian style brown rice vegetable risotto | healthy brown rice vegetable risotto | garlic brown rice risotto | with 20 amazing images. Easy brown rice risotto is a slightly healthier option than other cheese and fat laden risotto. This Indian style brown rice vegetable risotto is flavoured using readily-available ingredients that nevertheless add an irresistible aroma and taste. Learn how to make healthy brown rice vegetable risotto. Risotto is one of the most famous Italian rice dishes, now popular all over the world. While it is now beheld as an exotic recipe, most Italians look at Risotto as a homely and soothing meal made with rice and some form of stock. To make easy brown rice risotto, heat little oil and sauté onions, garlic and capsicum. To that add other ingredients like brown rice, milk, oregano, chilli flakes, salt and little cornflour-milk mixture. Mix all these and cook for 3 to 4 minutes. Finally add very little cheese and cook for another minute. Healthy risotto is ready. Remember to serve it immediately to enjoy its perfect texture. This vegetarian, cheese-based version of Indian style brown rice vegetable risotto is made heart-friendly by using high-fibre brown rice, minimal cheese, and a mixture of cornflour and low-fat milk for thickening. This little cornflour and cheese is needed for the risotto texture. However making this risotto will make you pile up on less calories than the cheese loaded risotto made with Arborio rice. With capsicums for colour and crunch, this garlic brown rice risotto is flavoured using readily-available ingredients that nevertheless add an irresistible aroma and taste. This brown rice vegetable risotto is a suggestive pick for heart patients and hypertensives. They can add more veggies like finely chopped carrots and broccoli to make it more heart-friendly. But remember to restrict the serving size and don’t make it a daily fare. Enjoy easy brown rice risotto recipe | Indian style brown rice vegetable risotto | healthy brown rice vegetable risotto | garlic brown rice risotto | with step by step photos.

cherry tomato and feta salad recipe | healthy tomato feta salad | vitamin b1, b2 rich Indian salad | with 14 amazing images. cherry tomato and feta salad is a simple recipe to make where cherry tomatoes are tossed in an Indian extra virgin olive oil dressing. Learn to make healthy tomato feta salad. What a lovely sight this tomato feta salad is, with the red, yellow cherry tomato halves contrasting beautifully with feta cheese. cherry tomato and feta salad is really a stunning salad that combines the softness of cheese and the juiciness of tomatoes with the peppy flavour of the lemony dressing. The cherry tomato and feta salad is a very satisfying snack, which everybody will enjoy. Make sure you serve it immediately as the dressing settles down after a while. Feta cheese is also easier to digest. It is a dense source of high quality protein and low in fat, thus suitable for weight-watchers. Enjoy cherry tomato and feta salad recipe | healthy tomato feta salad | vitamin b1, b2 rich Indian salad | with step by step photos.

Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!

cheesy corn and onion toast recipe | veg cheese corn toast | Indian cheese corn masala toast | with 26 amazing images. cheesy corn and onion toast recipe | veg cheese corn toast | Indian cheese corn masala toast is a lip-smacking snack which shows how a simple snack can turn exotic! Learn how to make veg cheese corn toast. You will love the veg cheese corn toast not just for its cheesy flavour but also the interesting blend of textures. Sautéed onions, green chillies and corn are held together by a white sauce like paste, which makes it easy to apply the topping on the toast and also imparts a rich flavour. Further grated cheese adds to the richness of this Indian cheese corn masala toast, but the smart move here is the use of colourful raw capsicum strips, which imparts a wonderful crispness and a sharp taste to the whole arrangement. The finish touch of oregano and chilli flakes ranks the snack a blockbuster lending a pizza like flavour and aroma. Remember to make the corn mixture just before baking and also serve the cheese corn masala toast immediately upon baking, to enjoy the luscious molten cheese. Tips to make cheesy corn and onion toast. 1. You can also use brown bread slice instead of white bread slices. 2. Serve it immediately or else it will turn soggy. 3. You can use mozzarella cheese instead of processed cheese. 4. Kids can also enjoy this just reduce the chillies and add little more cheese. Enjoy cheesy corn and onion toast recipe | veg cheese corn toast | Indian cheese corn masala toast | with step by step photos.

Let's journey to mexico. . . . . . The land of tacos and tequila. This sizzler is a fiery combination of veggie filled tortillas served with a stir-fry and spicy papri flavoured mashed potatoes.

Here, a superlatively tasty mix of sweet corn, zucchini and capsicum in white sauce adorns crispy savoury tarts. What makes the topping so amazing is the addition of herbs, seasonings and Schezwan sauce, which transform the mellow white sauce based mix into a tongue-tickling treat. An exquisite garnish of spring onion whites and greens adds more punch to the Corn and Zucchini Savoury Tarts, making it impossible to say ‘no’ to a second helping. These tarts make a wonderful teatime treat .

creamy mushrooms with lemon coriander rice recipe | herbed rice with creamy mushroom | butter garlic rice with mushroom sauce | with 38 amazing images. Herbed rice teamed up with a creamy, saucy mushroom topping, to make a memorable treat that you will relish to the core. Learn how to make creamy mushrooms with lemon coriander rice recipe | herbed rice with creamy mushroom | butter garlic rice with mushroom sauce | creamy mushrooms with lemon coriander rice recipe is a delightful One Dish Meals that combines the savory richness of mushrooms with the bright flavors of lemon and coriander. The creamy mushroom sauce, made with a blend of milk, butter, and a touch of flour, coats the tender mushrooms perfectly. The lemon coriander rice, infused with the zesty aroma of lemon and the refreshing taste of coriander, provides a vibrant contrast to the richness of the sauce. The fragrant rice is then fluffed and served alongside the creamy mushroom sauce. This dish is a perfect choice for a light and satisfying meal, offering a delightful blend of flavors and textures. Serve the herbed rice with creamy mushroom immediately to enjoy its best flavours. pro tips to make creamy mushrooms with lemon coriander rice recipe: 1. Sear the mushrooms in a hot pan with butter until they are golden brown. This adds a rich flavor and caramelizes the natural sugars. 2. Use a combination of heavy cream, cheese and whole milk for a velvety texture and rich flavor. 3. Use a high-quality long-grain basmati rice for a fluffy and fragrant result. Enjoy creamy mushrooms with lemon coriander rice recipe | herbed rice with creamy mushroom | butter garlic rice with mushroom sauce | with detailed step by step photo

toasted hummus sandwich recipe | veg hummus sandwich Indian style | veggie and hummus sandwich | mediterranean hummus sandwich | with 20 amazing images. toasted hummus sandwich recipe | veg hummus sandwich Indian style | veggie and hummus sandwich | mediterranean hummus sandwich is a unique sandwich perfect for parties! Learn how to make veggie and hummus sandwich. To make toasted hummus sandwich, first make the hummus by blending cooked kabuli chana, olive oil, garlic, curd and salt. Then heat the olive oil in a deep non-stick pan, add the garlic and onions and sauté on a medium flame for 1 minute. Add the capsicum and sauté on a medium flame for 1 minute. Add the broccoli, basil, oregano, chilli flakes, cheese and salt and sauté on a medium flame for 1 minute. Switch off the flame, cool the mixture slightly, add the prepared hummus and mix well. Divide the mixture into 6 equal portions and keep aside. Place 2 toasted bread slices on a clean, dry surface, spread 1/2 tsp of butter on each slice. Spread a portion of the mixture evenly on a buttered bread slice and cover it using another buttered bread side facing downwards and press it lightly. Repeat step 6 to make 5 more sandwiches. Cut each toasted hummus sandwich with vegetables diagonally into 2 equal pieces. Serve immediately. A famous dip from the Middle East, Hummus features an amazing combo of chickpeas, garlic and curds. It has a nice texture, a bit of tang and a pungent taste, which are enhanced further in the form of veg hummus sandwich Indian style, by adding crunchy veggies, cheese, and a dash of herbs and spices. This multi-textured and super-tasty mix of hummus and veggies makes a great spread for bread toast. The use of oregano and paprika further enhances its flavours. The crispness of the toast complements the rich texture of this spread, making veggie and hummus sandwich a real treat to the palate. Mediterranean hummus sandwich is indeed a very unusual treat, which you will enjoy to the core! You can also have a go at other hummus based recipes like Parsley Hummus and Spinach Hummus with Cucumber Sticks. Tips for toasted hummus sandwich. 1. You can make the hummus in advance and refrigerate it. 2. The hummus has to be thick so it spreads well on the toasted bread, so do not add water while blending it. 3. If you can’t find broccoli, you can replace it with finely chopped carrot. Enjoy toasted hummus sandwich recipe | veg hummus sandwich Indian style | veggie and hummus sandwich | mediterranean hummus sandwich | with step by step photos.

creamy vegetable toast sandwich | vegetable toast sandwich | Indian hung curd sandwich | mayonnaise sandwich recipe | with 28 amazing images. creamy vegetable toast sandwich | vegetable toast sandwich | Indian hung curd sandwich | mayonnaise sandwich recipe | is a perfect snacks to have. Learn how make mayonnaise sandwich recipe. In this mouth-watering creation, buttery bread slices freckled with aromatic sesame seeds are toasted with a creamy filling of hung curds and mayonnaise perked up with crunchy veggies. Ideally these type of sandwiches are made using plain bread but you can also use breads according to your choice. A seasoning of herbs and spices gives the creamy mixed vegetable toast sandwich a very appetizing aroma and irresistible flavour. The texture of this sandwich is also very special, because you can distinctly feel the crunchiness of the toast as well as the creaminess of the filling in every bite. The sandwich can be served either warm or cold. if you like it cold way, you have to just fill the stuffing. But if you like it warm, you may either grill on tawa or use toasted bread to make the sandwich. Tips to make creamy mixed vegetable toast sandwich: 1. It is important to hang the curds for enough time, till all the water drains and the curd is really thick. 2. Make sure you use fresh curd to make the sandwich. 3. Bread will become soggy if you serve the sandwich after long time. 4. Instead of white bread, you can use whole wheat bread also. Try other toast recipes like spinach paneer toast and moong dal toast. Enjoy creamy vegetable toast sandwich | vegetable toast sandwich | Indian hung curd sandwich | mayonnaise sandwich recipe | with detailed step by step images.

Baked Mushroom Rolls with Tomato and White Sauce is a treat that is sure to please almost everybody, whether they love creamy sauces or tangy ones! This dish scores a winning point by using fibre-rich mushroom, which helps maintain blood sugar levels. Another favourable aspect of this recipe is that the white sauce is made using whole wheat flour and minimal oil, rather than plain flour and butter. Remember that oil is the best of all fats, however even that should be consumed only in moderation.

corn cheese balls wrap recipe | Mexican wrap | cheese corn balls wrap | Indian corn cheese ball roll | with 60 amazing images. corn cheese balls wrap recipe | Mexican wrap | cheese corn balls wrap | Indian corn cheese ball roll is a fusion recipe with a perfect blend of texture and flavour. Learn how to make Mexican wrap. To make corn cheese balls wrap, make the corn cheese balls, roti and salsa and keep ready. Then place a roti on a clean, dry surface, put 1 tbsp mayonnaise and 1 tbsp of peri peri sauce and spread it evenly. Place 1/4 th of salsa in the centre and spread it lightly. Arrange 1/4 cup of lettuce evenly over the salsa. Arrange 3 cheese corn balls evenly over it and press it lightly. Put 1 tbsp mayonnaise, 1 tbsp peri peri sauce, 2 tbsp nacho chips and 1 tbsp grated cheese evenly over it and roll it up tightly. Repeat with the remaining ingredients to make 3 more wraps. Serve immediately. For many, especially kids, corn cheese balls top the chart of yummiest snacks! In this innovative Mexican wrap, whole wheat rotis are packed with delightfully tasty corn cheese balls and a chunky salsa of tomatoes, spring onions and capsicum perked up with spring onions and herbs. Ingredients like lettuce and crushed nacho chips add more texture to the Indian corn cheese ball roll, while mayonnaise and ketchup make it so creamy and tasty! And guess what? This roll has peri-peri sauce to add a burst of flavour and tickle your taste buds. Remember to assemble the corn cheese balls wrap just before serving. You can also try other interesting wraps like paneer veggie wrap and chatpata rajma wrap. Tips for corn cheese balls wrap. 1. You can make and shape the corn cheese balls in advance and keep but deep-fry them just before serving the wrap. 2. You can also use readymade tortillas or rotis made in advance. 3. Mayonnaise and peri peri sauce are easily available in all markets. 4. Once wrap is made. Make sure you serve it immediately. Enjoy corn cheese balls wrap recipe | Mexican wrap | cheese corn balls wrap | Indian corn cheese ball roll | with step by step photos.

The right proportions of tomato pulp and puree, with onions and garlic for a strong flavour and herbs for aroma, what more could one ask for? A little cream, of course! A lacing of cream while preparing tomato sauce transforms the flavour and consistency, making it richer and creamier. Enjoy the tomato cream sauce as a dip with savoury snacks, or use as required in Italian recipes like pizzas and pastas . You can also try these recipes Pasta in Tomato Sauce and Pasta and Paneer Bake in A Cream Sauce .

mushroom broccoli baby corn zucchini salad recipe | zucchini corn broccoli salad | healthy Indian iron rich salad | vitamin A, B1, B2, folic acid rich salad | with 30 images. mushroom broccoli baby corn zucchini salad is a simple iron rich Indian salad to make. Learn to make vitamin A, B1, B2, folic acid rich salad. mushroom broccoli baby corn zucchini salad features a selection of exotic ingredients, which are semi-cooked with onions and garlic and dressed in a tangy, herby and sweet dressing of honey and orange juice. We have chosen a multi-textured combination of ingredients for this zucchini corn broccoli salad – capsicum for crunch and colour, baby corn for its tenderness, broccoli for its mealy texture, zucchini for its juiciness and mushroom for its chewiness. Perked up with a garnish of lettuce and a dressing that is bursting with flavour, these ingredients turn into an exotic treat that will amaze you. Serve the mushroom broccoli baby corn zucchini salad with Honey Orange Dressing immediately after preparation, and make sure the cooked ingredients cool down before tossing in the dressing. Try your hand at other interesting salads like the Chick Pea Salad with Mint Dressing and the Fruit and Vegetable Salad with Apple Dressing. Enjoy mushroom broccoli baby corn zucchini salad recipe | zucchini corn broccoli salad | healthy Indian iron rich salad | vitamin A, B1, B2, folic acid rich salad | with step by step photos.

Crepes are delicious thin pancakes that are popular in French cuisine. While Crepes are usually made with maida, here we have made it heart-friendly using oats and whole wheat flour. The Oats and Spinach Crepes with Ratatouille Filling is also loaded with veggies that improve the taste and fibre content. The white sauce too is not fat-laden but made with cauliflower, which gives the same creamy mouth feel and taste. Enjoy this delicious and healthy treat hot and fresh. Also try other heart friendly international recipes like Healthy Bean Quesadilla and Paneer Shavarma Wrap .