404 fenugreek leaves recipes

Fenugreek leaves recipes | 749 Methi Recipes Collection | 

Fenugreek leaves recipe collection. Methi, also known as fenugreek leaves, is a green, leafy plant that has been used for centuries for its spice and medicinal uses. The leaves are also widely used to make different types of foods, especially in south Asian Countries like India and Pakistan. Some of the varieties of foods that can be made with methi are subzis, rotis/parathas, patties/tikkis and many more.

Apart from the leaves, methi seeds are used a spice and flavoring and kasuri methi (dried fenugreek leaves) are used to give a very unique taste. Methi is also very high in nutritive value and hence there is an abundance of methi recipes to be found.

Below is a fabulous collection of Fenugreek leaves recipes that you will definitely love.

Methi Recipes, Indian Subzis

The first name that comes to mind when you think about methi in Indian subzis is Methi Matar Malai. It is the most famous methi subzi in India because of its rich and creamy texture and delectable taste. Another really popular dish, made on an everyday basis, is Aloo methi. This dry subzi is flavored with cumin seeds, ginger and garlic with crispy yet soft potatoes that complement the methi very well.  Add cauliflower to this subzi and you get Aloo gobi methi tuk.

A very unique combination of corn with methi, curd and palak makes for a very nutritious Palak methi and corn subzi that will be loved by all. Palak and methi together is a winner combination so to add methi in in palak subzis gives it a very nice, earthy twist like in Methi palak paneer subzi. Gujaratis love their methi and it is evident in Methi Papad Subzi, one of the staples.

Healthy Methi Recipes

We often snack without regards to how healthy the item is, especially in India with all the kachoris and puris!  And for a healthy, leafy green like methi, its best had in a healthy way. If you are craving something fried, look for a baked option instead like this Baked Palak Methi Puri made with jowar and bajra flour or the classic Gujarati Baked Methi Muthias.

Adding methi to a dough made of whole wheat flour and oats, increases its nutrition and makes a delicious Methi Oats Roti! With whole wheat flour and fenugreek leaves, you can also make Whole Wheat Methi Khakhras that all rich in vitamins from the methi. Apart from snacks, dals like Toovar and Methi dal and simple, yet wholesome vegetables like Methi Moong Dal Subzi can also be made healthy.

Indian Methi Recipes, Indian Fenugreek Leaves Recipes

In India, there are a variety of rotis and parathas to choose from. A few of them include methi in them, with different combinations, making them unique and delicious. One such paratha is Methi Paneer Paratha, with a stuffing of methi, paneer and tastemakers like cumin. The same way Aloo Methi Paratha can also be made.  Gujaratis regularly use this aromatic green in Methi Thepla and serve it with dahi or raita.

Being a traditional favorite, everyone loves kadhi. Methi Pakoda kadhi, a variation of the classic, adds a unique flavor to the dish. If looking for something heavier to accompany a roti or paratha, Methi pitla perfectly serves the purpose. Another tongue tickling subzi is that of methi and peanuts called Methi chi patal bhaji, which is flavored with garlic and coconut.

Methi Recipes, Indian Snack Methi Recipes

There is a plethora of snacks that can be made with methi. Adding methi to any snack makes it much better in terms of taste and color. Palak Methi Dhokla has a vibrant green color due to the methi and it tastes very unique!  As we already know that spinach and fenugreek leaves go great together and hence using that combination to make Palak Methi Muthias is an excellent idea.

Fenugreek leaves can even be added to besan to make flavorful Methi Pakodas, a famous street side snack or to compliment the sweetness of corns in Methi Makai Dhebra.

Benefits of Methi Leaves, Fenugreek Leaves

Methi (fenugreek leaves) : Methi leaves are low in calorie, powerful antioxidant and cures mouth ulcers. Fenugreek leaves help in improving glucose and insulin responses, hence good for diabetics. The levels of cholesterol also reduced with intakes of fenugreek leaves. Rich in Vitamin K which is good for bone metabolism. See all benefits of methi leaves here. 

Enjoy our methi leaves recipe collection below.

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Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just keep in mind that you should not stir this subzi too much... otherwise the tofu will crumble and the subzi will look messy.

Now, here's a healthy dish you are going to fall head-over-heels in love with! Mushrooms are low in calories and a valuable source of protein and folic acid. Folic acid protects the heart from the harmful action of an amino acid called homocysteine, and is essential for the formation of new red blood cells. If you're not very fond of mushrooms, try using low-fat paneer or baby corn pieces instead. This delectable dish can be served as a starter as well as a side dish to the main course main course.

Chapatti gets a complete dressing up to suit the fun taste of kids!

With a toaster at hand, why toil in the kitchen making rotis till the last minute? you can now toast and serve hot and crispy rotis on the dining table itself, and oil-free too!

A protein-packed paneer topping gives a healthy twist to this all-time favourite with kids.

Usually oil-laden, this Gujarati favourite gets the healthy treatment through pressure-cooking and baking and replacing poha for high fat coconut!

Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.

A side dish that adds the extra zing to your health! This is a special dish recommended for expecting mothers to fulfill the increased demand for iron.

Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish which is ordinarily loaded with oil! I've cut down on the oil as well as the invisible fat that comes from coconuts. I’ve also used vegetables like drumsticks, tendli etc instead of the usual overdose of yam, potatoes etc. The methi muthias added to this recipe are also baked instead of being fried – not only are they low-fat but their golden brown colour is also visually appealing! There is also a hearty amount of iron and calcium in this recipe. However, do remember, a rich dish is a rich dish however much it might be modified – so relish this only occasionally!

What do you get when you add up taste and good health, plus more taste and more good health, and more, and more? You leave the diners asking for more! And that is precisely the effect this side-dish is likely to achieve. This is a special snack recommended for diabetics, as methi has soluble fibres that help in regulating blood glucose levels and also expel extra cholesterol from the body. To mellow down the taste of methi, which everybody may not relish, I have added moong dal, cucumber and sugar (just ½ tsp though!) you can also add pomegranate seeds and tomatoes to vary the taste.

paneer matar kodri recipe | healthy paneer vegetable varagu pulao | foxtail millet Indian cottage cheese rice | with 25 amazing images. paneer matar kodri is a healthy Indian dish which can be a meal by itself. Learn how to make healthy paneer varagu pulao. Paneer is a show-stealer, and so is any dish that uses it! But you might often hear diabetics complaining that they can’t have rice as it raises blood sugar levels quickly; hence, I have thought of a way by which they can relish all the rice delicacies in healthy paneer varagu pulao without hesitation. Enter kodri! Kodri is the best replacement for rice as it is fibre-rich and does not alter blood sugar levels quickly. Therefore, I have whipped up paneer matar kodri recipe using low fat paneer, vegetables and kodri. It tastes amazing and I am sure you will not miss rice anymore! See why we like kodri compared to rice from being lower in calories and higher in fibre. Comparison of calories of different Indian rice varieties. one cup cooked vargu has 119 calories while one cup cooked basmati rice has 274 calories and one cup cooked brown rice has 211 calories. Kodri takes time to cook, so take care to cook it correctly with the right amount of water added. Learn how to cook kodri with step by step photos. We love having paneer matar kodri with a glass of chaas for dinner. You can create a variety of dishes with kodri and so it’s an ingredient worth stocking in your pantry! Enjoy paneer matar kodri recipe | healthy paneer vegetable varagu pulao | foxtail millet Indian cottage cheese rice | with step by step photos.

There are some days when you are so tired that you want to pamper yourself, but without much effort. This quick, tasty homemade dinner will serve the purpose even better than an hour at the spa! Corn is usually very friendly with all other ingredients; but it seems to be best friends with methi, because the duo dances together so perfectly in this pulao, which you will enjoy so much that you will want to keep making it very often. After all, it is also easy to make. The key is to have it really hot… hot enough to warm you up even if it is peak winter! If you wish you can team it up with Tamatar ki Kadhi to satiate you in a tasteful way when you are oh-so-hungry!

Toasted methi roti, a wholesome combination of wheat flour, gram flour and fenugreek leaves, these rotis are pre-cooked on a tava and then finished in a toaster till they are crisp and brown. Serve along with spicy mango pickle or with sweet and sour mango pickle.

methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images. Gujarati methi dal dhokli is not only delicious but also nutritious. Learn methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | Dal-Dhokli is an easy instant pot recipe that makes a delicious and wholesome one pot meal. Adding fenugreek (methi) to the dhoklis can enhance the flavor and nutritional value of the methi dal dhokli dish. Gujarati methi dal dhokli is a delightful and wholesome Indian dish that combines the goodness of lentils (dal) with a unique addition of wheat flour dumplings (dhokli) and the distinct flavor of fenugreek leaves (methi). pro tips to make methi dal dhokli: 1. The dough should be soft and pliable. If the dough is too dry, the dhokli will be hard. 2. The type of dal you use will affect the flavor of the dish. For making this recipe I recommend using toovar dal or moong dal. 3. Fresh methi leaves will give the dish the best flavor. If you cannot find fresh methi leaves, you can use kasuri methi. 4. Add the dhoklis one by one into the dal as otherwise they could form one big lump. Enjoy methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with detailed step by step photos.
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