Lovely spinach pancakes served with spicy tomato gravy.

An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.

Romans often make this delicate preparation of pasta tossed with a lightly flavoured red pepper sauce spiked with herbs and jalapenos. As with many recipes where there are a few ingredients, it is the quality of the ingredients which makes the difference between a mediocre dish and an exceptional one. Choose firm and deep red coloured peppers, as they are sweeter and more concentrated in flavour. The result will be a more flavourful and brighter coloured sauce. You can replace the fusilli with any other short pasta like penne, conchiglie. You can even try the red pepper sauce with a filled pasta like tortellini or ravioli. The choice is yours.

broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth | with 12 amazing images. This Indian Broccoli Broth recipe shows you how to make a soothing clear soup with crunchy and colourful veggies like broccoli and carrots, which compete and contrast with each other in appearance and flavour. Broth is a savory flavorful liquid made by simmering water with vegetables and spices. It can be eaten along with soup accompaniments like bread sticks, dough balls and croutons. But, it tastes delightful and wholesome as it is. Broccoli Broth is a super healthy broth which you can have as a low carb soup made of lots of veggies like broccoli, carrots and onions. See why we call this soup healthy veg clear broccoli carrot soup. Broccoli is loaded with beta-carotene which converts to Vitamin A once it is inside the body. vitamin A plays a critical role in maintaining healthy vision. It is a good source of vitamin C which boosts the immune system and fights off cancers, heart disease and protects the body from free radical damage. Carrots have the nutrient Beta Carotene which is a form of Vitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. Onions, garlic and celery enhance the flavour of this veg broccoli carrot broth. Also, the antioxidants contributed by broccoli and the other ingredients in this Broccoli Broth counteract the harmful cellular by products created during normal metabolism, making you fit and fresh. When down with running nose, sneezy wheezies or cold, I turn to this warm Broccoli Broth. You can also make this for your family on cold winter or rainy days or even for small evening hunger pangs. Serve the Broccoli broth hot. Enjoy how to make broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth | with detailed step by step photos below.

burrito bowl recipe | veg burrito bowl | Mexican burrito bowl | easy vegetarian burrito bowl | with 96 amazing images. burrito bowl recipe | veg burrito bowl | Mexican burrito bowl | easy vegetarian burrito bowl is a mouth-watering Mexican dish which is sure to lure you with its attractive hue and appearance. Learn how to make veg burrito bowl. To make burrito bowl, you need to make Mexican rice, refried beans, uncooked salsa and sour cream. Then assemble it. Divide the rice into 4 equal portions. Keep aside. Divide the refried beans into 4 equal portions. Keep aside. Divide the sour cream into 4 equal portions. Keep aside. Divide the uncooked salsa into 4 equal portions. Keep aside. Just before serving, take a big serving bowl, place a portion of the rice and press it lightly using the back of a spoon. Top it with a portion of the refried beans and again press it lightly with the back of a spoon. Put a portion of the sour cream and spread it evenly using the back of a spoon. Spread a portion of the uncooked salsa and spread it evenly. Finally sprinkle ½ tbsp of spring onion whites and greens evenly over it, 1 tbsp grated cheese and ¼ cup coarsely crushed nacho chips. Repeat steps 5 to 9 to make 3 more servings. Serve immediately. The veg burrito bowl sounds elaborate, but the fact is that it is not too time-consuming. Moreover, it is a satiating one-dish meal, which is completely worth the effort. Here, rice is boosted with colourful veggies and an appropriate seasoning of special mixture of garlic and Kashmiri red chillies. It is layered with refried beans, sour cream and uncooked salsa; and finally garnished with cheese and other ingredients; before topping with crushed nacho chips, to make a totally irresistible one dish meal- Mexican burrito bowl. Refried beans is a staple accompaniment in Mexican cuisine and is readily available at stores, but making it fresh at home with tomatoes, spring onions and cooked rajma for easy vegetarian burrito bowl, gives an awesome flavour that beats any packaged option! Tips for burrito bowl. 1. The rice in Mexican rice should be cooked only till 85%, so each grain of rice remains separate. 2. For refried beans, the rajma has to be soaked overnight. So plan for it in advance. 3. The rajma should be cooked till done, but it should not turn mushy. 4. For sour cream use thick curd made from full fat cream. 5. You can also make a layer of guacamole if you wish. 6. You can make the Mexican rice, sour cream and refried beans in advance. Remember to keep sour cream and refried beans refrigerated. 7. To make uncooked salsa and refrigerate, do so without adding salt. This is because salt might release water. 8. Assemble the burrito just before serving. Also prefer to assemble each serving of the burrito bowl separately so that everybody gets an equal share of the goodies, and enjoy it immediately upon preparation. Enjoy burrito bowl recipe | veg burrito bowl | Mexican burrito bowl | easy vegetarian burrito bowl | with step by step photos.

restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry | with 30 mazing images. In mood for some restaurant style cooking? Here we have a perfect recipe to give a kick to your taste buds which is Restaurant style mixed vegetable sabzi. The rich hue, strong aroma and irresistible taste of this Mixed Vegetable Sabzi will make you addicted to it! A gravy of tomatoes, onions and cashew nuts forms the base of this marvellous Punjabi mixed vegetable sabzi, which features a horde of colourful and juicy veggies, which are sautéed separately in oil and then added to the gravy to enhance their flavour and get a distinct texture. The process takes a while but the wait is worth it and it is also a good way to add up so many healthy veggies to your family’s meal. The process is divided into 3 parts. First is making the gravy, next is frying vegetables and the last is combining and cooking together. To make gravy for Punjabi mixed vegetable sabzi, combine onions, tomatoes, cashew nut , garlic, ginger and green chilli with water and cook them for a while and blend them into a smooth paste. The base for our mixed veg sabzi is ready! Further, saute all the vegetables together in a pan and once the vegetables are cooked, drain and keep aside. Next, to proceed making the recipe, reheat the remaining oil in the same pan, add whole spices which will enhance the taste of mixed veg sabzi, add the prepared gravy base and cook it till the oil starts separating. Further add Indian spice powders, that is turmeric, red chilli powder and garam masala cook the masalas. Further, if the gravy is too thick add water and the sauted and cooked vegetables and again cook for a while so that the flavor of the gravy is imparted into the veggies making them flavorful! Our restaurant style mixed vegetable sabzi is ready to be relished!! The appearance, taste and mouth-feel of this restaurant style mixed vegetable sabzi are similar to what you get in restaurants, mainly due to the special paste used for the gravy, and the process of sautéing the veggies separately. Relish this Mixed Vegetable Sabzi hot and fresh, with your favourite roti or Lachha Paratha. Also do try our restaurant style basic gravy recipes that can be used with an assortment of veggies and paneer to make a subzi - Basic Kadai Gravy, Makhani Gravy , Spinach Gravy, White Gravy, Pasanda Gravy and Kolhapuri Gravy. Enjoy restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry with detailed step by step photos and video below.

Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it extremely rich in energy, protein, calcium, iron and folic acid-all the nutrients which are necessary for a successful pregnancy. Green peas adds on to the fibre content of the recipe and helps to relieve constipation. Also, coriander and capsicum are an important source of vitamins A and C.

kala chana amti recipe | sprouted kala chana ambti | healthy Maharashtrian amti | with 53 amazing images. kala chana amti recipe | sprouted kala chana ambti | healthy Maharashtrian amti is a perfect blend of flavour and nourishment in a bowl. Learn how to make sprouted kala chana ambti . To make kala chana amti, for the onion paste, combine all the ingredients in a broad non-stick pan and dry roast on a medium flame for 4 to 5 minutes or till the onions turn light brown in colour. Keep aside to cool slightly. Blend the mixture in a mixer to a smooth paste using 2 tbsp of water. Keep aside. Combine the sprouts, 1½ cups of water and salt in a pressure cooker, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Heat the oil in a deep non-stick pan and add the mustard seeds. When the seeds crackle, add the asafoetida and curry leaves and sauté on a medium flame for a few seconds. Add the onions and sauté on a medium flame for another 2 minutes or till the onions brown. Add the turmeric powder and chilli powder and sauté on a medium flame for a few more seconds. Add the onion paste and sauté on a medium flame again for 2 minutes. Add the kala chana (along with water in which they were cooked) and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Serve immediately garnished with coriander. Like sambhar is to Tamil Nadu, amti is to Maharashtra. Amti is a flavourful dal preparation that is frequently prepared in Maharashtrian households. It is a versatile dish with many variants, and this particular one is a sprouted kala chana ambti. Healthy Maharashtrian amti is rich in fibre and protein due to the use of kala chana, which is sprouted to ease digestion and improve the nutritional profile. When cooked with a masala paste of onions and dry spices, this amti becomes quite irresistible, making it a perfect choice for weight-watchers who like to enjoy tasty and spicy food. The fibre in this kala chana amti can be beneficial to diabetics and heart patients in managing blood sugar levels and blood cholesterol levels. Onions are a good source of antioxidant quercetin which is an added health boost to protect the heart. Tips for kala chana amti. 1. Add the kala chana (along with water in which they were cooked). 2. Dry roast on a medium flame for 4 to 5 minutes or till the onions turn light brown in colour. Remember to keep stirring while roasting as there is no oil added. 3. Kala chana amti is spicy. So you can reduce the chilli powder from 1/2 tsp to 1/4 tsp chilli powder or skip it. Enjoy kala chana amti recipe | sprouted kala chana ambti | healthy Maharashtrian amti | with step by step photos.

Cubes of firm ripe red tomatoes marinated in olive oil, combined with fresh aromatic basil leaves topped on crispy bruschettas, serve as starters that can liven up any dinner party! To get the full flavour, marinate the topping well. Ensure that you deseed the tomatoes; else the topping will become watery and the bread will become soggy. Whole wheat bread is full of fibre as it is made using whole wheat flour. The garlic paste applied on the bread, apart from lending the dish the health benefits of garlic, also imparts a good flavour.

masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | with 40 amazing images. masoor dal tadka is a comforting and flavorful Indian dal recipe. Learn how to masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | This masoor dal fry features red lentils cooked to a creamy perfection and tempered with aromatic spices like cumin, mustard seeds, and curry leaves. The tadka, or tempering, infuses the dal with rich flavors, elevating its taste to new heights. The magic lies in the tempering (tadka) - a sizzling blend of mustard seeds, cumin, garlic and chilli, which is poured over the dal, infusing it with a touch of smokiness and extra depth of flavor. kali masoor dal tadka is a simple yet satisfying dish that pairs perfectly with rice or roti, offering a warm and wholesome meal any day of the week. Garnish masoor dal fry with fresh coriander leaves and a squeeze of lemon juice. Traditionally enjoyed with warm, fluffy steamed rice, this wholesome and satisfying dish is a staple in many Indian households. pro tips to make masoor dal tadka recipe: 1. Don't overcook the tadka spices, otherwise it may burn. Once fragrant, immediately pour it over the dal to release their full flavor. 2. Chopped coriander leaves and a squeeze of lemon juice add a fresh finishing touch. 3. You can cook the dal using ghee for the richer flavour. Enjoy masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | with detailed step by step photos.

sweet corn vegetable soup recipe | sweet corn veg soup | Indo-Chinese sweet corn veggie soup | with amazing 15 images. Crushed and whole sweet corn comes together with a colourful assortment of juicy vegetables in this sumptuous sweet corn vegetable soup. Once you prepare the veggies and corn, this Sweet Corn Vegetable Soup can be made in a jiffy with readily available ingredients. This Indo-Chinese sweet corn veggie soup is dominated by the crunch of vegetables and the lingering aroma of ginger and garlic sautéed in butter. Relish it slowly, enjoying the variety of veggies that clamber for your attention in every spoonful of this flavourful soup. This luscious sweet corn vegetable soup is made with minimum of ingredients but the outcome is just amazing!! sweet corn and vegetable soup falls under the category of thick soup, as we have used corn-flour slurry to thicken the soup. The method of making this recipe is very easy, if you are looking for something to relish as a light meal or something light to consume as an evening snack this is the perfect recipe. I usually make this for my kids for evening snack after they come back from school or classes and also when we prefer having a light meal for dinner. To make heat the butter in a deep non-stick pan; add the garlic and ginger which give a unique and amazing flavor to our sweet corn and vegetable soup and sauté on a medium flame. Add the sweet corn, crushed sweet corn which would help in making the soup thicker. Also, add boiled and mixed veggies and cook. Once cooked add 4 cups of water and season it with salt and pepper. Cook Indo-Chinese sweet corn veggie soup on a slow flame for 4 minutes, while stirring occasionally in between. Serve sweet corn veg soup immediately. If you think the sweet corn veg soup is too thick decrease the quantity of corn-flour or add water. A Indo-Chinese sweet corn veggie soup that warms your heart and fills your tummy! Sautéing the garlic and ginger in butter imparts a characteristic flavour to the soup while the mixed veggies brings out a nice aroma. Cornflour slurry and crushed sweet corn makes the sweet corn soup thick and sumptuous making it a wonderful meal. Just toast some garlic bread and serve them warm with this soup. Magnificent!! Enjoy sweet corn vegetable soup recipe | sweet corn veg soup | Indo-Chinese sweet corn veggie soup | with detailed step by step recipe photos below.

homemade pizza sauce | homemade pizza sauce with fresh tomatoes | indian pizza sauce | with 22 amazing images homemade pizza sauce is a classic Italian recipe . This is a blend of harmonious flavors of ripe tomatoes with onion, peppercorns and oregano. I often make large quantities of this indian pizza sauce when tomatoes are in season and freeze it in an air-tight container. That way I am always ready to serve Pizzas in a hurry all year round. Nothing to beat homemade pizza sauce with fresh tomatoes as we use the freshest ingredients in the recipe with zero preservatives compared to processed bottled pizza sauce. Even better, we use very little sugar and the ripest of tomatoes to make homemade pizza sauce. You can use this homemade pizza sauce with fresh tomatoes recipe for a pasta sauce. Dilute the sauce using water and add 2 tablespoons fresh cream to mellow the sauce a little and toss cooked pasta in it. You can add your favourite herbs too, like a few leaves of basil. We have used this homemade pizza sauce in recipes like Veg Stuffed Cheesy Pizza Balls, Hariyali Paneer Potato Pancake, Mexican Tomato and Bean Hakka Noodles, Italian Sizzler, Pizza Burgers and many more. Enjoy how to make homemade pizza sauce recipe with detailed step by step photos below.

A thoughtful blend of minimal but well-matched ingredients like mint, peas and brown rice together with flavour boosters like green chillies, onions and garlic, results in a delectable Green Peas and Mint Pulao that throws you into a tizzy. Brown rice and green peas are rich in fibre, which binds and removes cholesterol from our body, while coriander and mint leaves bring in vitamins C and A that fight free radicals. Indeed this low cholesterol, heart-friendly Green Peas and Mint Pulao is a must-try for everybody, as it is healthy and light yet satiating.

drumstick vegetable curry | Gujarati style saragva nu shaak | shevga bhaji | with 38 amazing images. drumstick vegetable curry recipe is a delicious and nutritious dish made with drumsticks. Learn how to make drumstick vegetable curry | Gujarati style saragva nu shaak | shevga bhaji | A symphony of Gujarati flavors comes alive in saragva nu shaak, a delightful drumstick curry. This traditional dish features tender drumsticks simmered in a fragrant and flavorful gravy, making it a staple in Gujarati cuisine. shevga bhaji is a delightful Indian dish bursting with color and flavor. Tender moringa pods (drumsticks) are the star ingredient, simmered in a rich tomato-based curry. Besan (gram flour) adds a touch of nuttiness, while aromatic spices and spice powders create a warm and inviting depth. This comforting and nutritious curry pairs perfectly with rice or roti for a satisfying meal. This drumstick vegetable curry features a generous amount of besan (gram flour), which thickens the sauce beautifully. To savor the textural contrast between the crisp vegetables and creamy besan gravy, enjoy it immediately after preparation. pro tips to make drumstick vegetable curry: 1. Instead of lemon juice you can also add tamarind pulp to make this recipe. 2. Peel a thin layer of the outer skin from the drumsticks. This removes any bitterness while allowing the flavors to penetrate. 3. Explore adding other vegetables like potatoes, carrots, or green beans for extra texture and nutrients. Enjoy drumstick vegetable curry | Gujarati style saragva nu shaak | shevga bhaji | with detailed step by step photos.