Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, garlic and red chillies, the vegetables become a perfect accompaniment for hot rice and dal. Here, we have used pumpkin, a low-sodium vegetable, together with nutritious chawli to make an exciting Errissery. This Pumpkin and Chawli Errissery is also low in salt, but it does not compromise on the flavour or aroma. It is easy to make, and can become a part of the daily menu of those affected by high blood pressure. You can also try other low-salt South Indian recipes like Bulgur Wheat Pongal and Seedai .

Thattai is one of the most popular jar snacks in South India. So wonderful does it taste with tea that you will find even small tea shops stocking this scrumptious deep-fried snack in their glass jars! Thattai is a flat, round-shaped, deep-fried snack made with a perfect mix of rice flour, urad flour and spices. The proper proportions of ingredients are very important to ensure that the Thattai turns out crisp. So, follow this recipe perfectly. Also, if you find your Thattai puffing up while deep-frying make some holes with a fork and then deep-fry. You can also try other South Indian jar snacks like Chakli and Ribbon Sev .

bajra kaddu ki roti recipe | bajra kaddu ka paratha | healthy lehsun bajra bhopla paratha | black millet pumpkin Indian roti | with 32 amazing images. bajra kaddu ki roti recipe | bajra kaddu ka paratha | healthy lehsun bajra bhopla paratha | black millet pumpkin Indian roti is an easy to make and nourishing Indian flat bread. Learn how to make bajra kaddu ka paratha. To make bajra kaddu ki roti, combine all the ingredients together, except the oil and make a semi-soft dough without using any water. Divide the dough into 6 equal portions and roll out each portion into 125 mm. (5") diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook each roti, using ¼ tsp of oil, till both sides are golden brown in colour. Serve immediately. Wholesome and satiating, the bajra kaddu ka paratha is a perfect choice for those days when you are hungry enough to eat up everything in your larder but do not have enough time to cook! Just enjoy these tasty garlic flavoured bajra rotis with a bowl of curds and salad and your meal is done. Iron and fibre rich bajra along with garlic in healthy lehsun bajra bhopla paratha helps control cholesterol and keep your heart healthy. Pumpkin, on the other hand, abounds in antioxidants which can reduce the oxidative stress of free radicals and help to keep our body cells healthy, thus reducing the onset of other chronic diseases like heart diseases and cancer. Tips for bajra kaddu ka paratha. 1. Serve black millet pumpkin Indian roti with curds. See how to make curds. 2. Serve bajra kaddu ka paratha with lehsun ki chutney. 3. Cook the other side the same way and use a spatula to press down to cook paratha evenly. Enjoy bajra kaddu ki roti recipe | bajra kaddu ka paratha | healthy lehsun bajra bhopla paratha | black millet pumpkin Indian roti | with step by step photos.

potato cheese garlic tikki recipe | lehsuni tikki | potato cheese tikki | with 20 amazing images. aloo tikki is a popular snack from the north india and western indian cuisine and is served with wide range of sauces. Learn how to make potato cheese garlic tikki recipe | lehsuni tikki | potato cheese tikki | Wild beyond your wildest imagination, this lehsuni tikki brings together a range of zesty ingredients like potatoes, garlic and cheese. Almonds give this potato cheese garlic Tikki a nutty dimension while onion adds crunch and herbs like coriander and mint boost the aroma and flavour. Each bite has a wonderful appetizing effect, making you yearn for more. spicy potato cheese tikki which turns crispy and soft all in one bite, try this recipe as a delicious snack on a cold winter evening. You can also try other yummy treats like the broccoli paneer tikki and sweet potato tikki. Tips to make potato cheese garlic tikki: 1. Make sure you deep-fry only 2 to 3 tikkis at a time. 2. You can also add grated carrot. 3. You can also use grated mozzarella cheese. Enjoy potato cheese garlic tikki recipe | lehsuni tikki | potato cheese tikki | with detailed step[ by step images.

Basic Pomodoro Sauce is a quick and easy Italian sauce, which gives your pasta creations a rich and spicy taste, derived from ingredients like tomatoes, onions, garlic, spices and herbs. Tomatoes give this sauce a tangy flavour, while cream gives it a luscious consistency. We suggest using only fresh basil and not dried ones for this recipe, as it gives the best flavour and aroma. Just add cooked pasta like penne or spaghetti to this sauce, and you have a tangy and tasty dish on the table! Try more of our pasta recipes, like Pasta in White Sauce , Pasta in Red Sauce and Curried Beans Pasta .

moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles | with 53 amazing images. moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles is a nourishing snack which can also be served as a light dinner with a bowl of healthy soup. Learn how to make healthy Indian moong dal waffles. Simple but elegant touches make this Indian savoury waffles a recipe to cherish! There is nothing uncommon about waffles topped with stir-fried veggies, but when the waffles are given an Indian touch by making them with a methi flavoured moong batter, it becomes a treat with a difference. Not only that, the delectable combination of stir-fried veggies also gets a special, lingering flavour by the addition of nigella seeds. The eggless dal waffle is an apt snack for diabetics and one serving of it is enough to satiate their hunger and give them a nutrient boost. Moong Dal provides folic acid while vegetables contribute ample fibre to this dish, which is so tasty that the whole family will enjoy it. Serve these healthy Indian moong dal waffles as a satiating snack when hunger strikes in the evening. Weight-watchers and heart patients can also benefit from this protein rich snack. Tips for moong dal waffles. 1. Add 1/4 tsp fruit salt. NOTE. First make the stir fried vegetables to put on top of your moong dal waffles. Then go ahead and add fruit salt to batter and make the moong dal waffles. 2. Mix the batter gently as you are adding fruit salt. Then immediately prepare the moong dal waffles. 3. Serve eggless moong dal waffles with green chutney. 4. You can skip adding stir fried vegetables and just have plain moong dal waffles. Enjoy moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles | with step by step photos.

spinach mushroom sabzi recipe | palak mushroom curry | healthy palak vegetable sabzi | with 35 amazing images. spinach mushroom sabzi is a delicious North Indian curry. Learn how to make healthy palak vegetable sabzi. The spinach mushroom sabzi is a luxuriant dish that vibrates with the effect of spices, whole and ground. The contrasting textures of mushrooms and spinach make the spinach mushroom sabzi a delight to chew while the addition of fresh cream gives it a lusciously rich mouth-feel. You must take care not to over-cook the mushrooms as they will shrink and lose their nice texture. A range of spices and spice powders come together with ingredients like ginger, garlic, tomatoes and onions to give this palak mushroom curry its remarkable flavour and aroma. Diabetic, heart issues or on weight loss, then try palak mushroom curry with some homemade tandoori roti. spinach mushroom sabzi is rich in Vitamin A, Vitamin C, Folic acid, Vitamin B2. 81 calories per serving for spinach mushroom sabzi. spinach mushroom sabzi is perfect for an Indian lunch tiffin box with rotis. You could also serve spinach mushroom sabzi hot with aloo paratha, paneer kulcha or naan. Enjoy spinach mushroom sabzi recipe | palak mushroom curry | healthy palak vegetable sabzi | with step by step photos.

Pleasantly bitter and super aromatic fenugreek leaf is a great match for the relatively flavourless mushroom! The two ingredients match fabulously in flavour and texture, and when perked up with an assortment of everyday spices, tomatoes, onions, and other ingredients, they give you a very tasty subzi. A good amount of fresh tomato pulp gives this subzi a nice tanginess. Curd adds to this tanginess and also gives the subzi a luscious and rich mouth-feel. Serve the Methi Mushroom Subzi hot and fresh, with Butter Naan and Dal Fry .

Looking to add some excitement to your kids’ day? Make them a serving of this kid-friendly Corn and Carrot Toast. The sweet, juicy texture of corn and carrot is always loved by kids. When perked up with tasty ingredients like tomatoes and onions and served atop buttery hot dog rolls, the duo gets all the more exciting. Being an open sandwich, it has an attractive and appetizing visual appeal – and the yummy taste and texture of the Corn and Carrot Toast lives up to its tempting appearance! You can also try other toast recipes like the Toasted Hummus Sandwich with Vegetables and Mixed Vegetable Open Toast .

This is a unique salad with a very aesthetic, buttery flavour. Easy to make, the Baked Potato Salad features baked potato cubes bathed in a quick-mix dressing of olive oil, spring onions, parsley and other flavourful ingredients. The charming mouth-feel of the baked potatoes together with the vibrant flavour of the dressing makes this a very appetizing salad. Make sure you serve it immediately before the baked potatoes get chewy. Other must-try potato salads in our collection include the Mexican Potato Salad with Garlic Croutons , Sprouted Chana and Potato Salad , Garlicky Potato and Spinach Salad and Potato and Peas Salad in Dill Curd Dressing .

The herby taste of celery and the pungency of garlic team up to make a superb spread for toasted bread. The Cheese Celery Garlic Toast has everything that a toast-lover would ask for - crispy bread, a dab of flavourful spread and a dash of cheese too. You can enjoy this as a tea-time snack , or serve it as a starter . Try other toast recipes like Toasted Hummus Sandwich with Vegetables or Mixed Vegetable Open Toast .

The Paneer Cheese Toast is an awesome snack that features an exciting interplay of two types of cheese – fresh cottage cheese as well as processed cheese. Essentially, the paneer is cooked with veggies and spice mixes like garam masala and pav bhaji masala to get a tongue-tickling topping. Bread, when cooked with this paneer mixture and a further topping of grated processed cheese imbibes rich flavours and unique textures. When you munch on each bite of the Paneer Cheese Toast, you can feel the flaky, soft mouth-feel of paneer as well as the gooey delight of molten processed cheese, all interspersed with the exciting flavours of the spices used. Indeed, this is one tea-time snack that will make your day a delightful one. You can also serve this as a starter at parties . If you like to make snacks using paneer, check out our collection of Paneer Based Snacks which has recipes like the Paneer Parcels, Aloo and Paneer Roll and Paneer Pakoda to name a few. Enjoy how to make Paneer Cheese Toast recipe with detailed step by step photos and video below.

Let’s inject a dash of fun into plain naans and make them trendy and tasty enough to have just plain! To make the Garlic Cheese Naan, a mixture of garlic and cheese is stuffed into naan dough and then rolled and cooked as usual. This gives the naan a rich taste and fabulously cheesy mouth-feel. You can enjoy these naans with any subzi or make them in smaller sizes and serve as a starter at parties . Try other interesting recipes like Dal Fry and Makhani Paneer .

This South Indian style subzi will enable you to appreciate the naturally interesting taste of drumstick leaves, because it does not use heavy masalas. Just a traditional tempering and a mixture of coconut and minimal spices is enough to accentuate the taste of drumstick leaves. Make sure you get tender drumstick leaves from the market – these not only cook fast, but also have a pleasant, slightly-sweet, slightly-bitter flavour. Serve the Drumstick Leaves Dry Subzi with rice and dal . You can also try other recipes like Paneer Sabji, Kadai or Onion and Karela Subzi .