Black olives mixed with garlic, cumin seeds and capsicum and topped with olive oil to marinate. They’re handy to pop in the mouth, piquant and an international favourite!

Paneer kalimirch, a protein rich dish for a healthier and beautiful you! poppy seeds are good source of calcium, protein, and iron. I have used low fat paneer, milk to curb down extra calories and fat. Ensure you soak the poppy seeds and cashewnuts in warm water before grinding them to get a smooth paste.

Celebrate, Italian-style! Gnocchi are Italian dumplings, which are made of spinach, potato and flour. They can either be poached or steamed. These dumplings are made on special occasions or festivals in Italy. Marinara is a chunky tomato sauce cooked with oregano. Put both together, and it is indeed a festive meal!

ginger garlic soup recipe | ginger garlic vegetable soup | immunity booster soup | with 26 amazing images. ginger garlic vegetable soup is one of the best soup to take for improving immunity with the goodness of ginger and garlic. Learn how to make ginger garlic soup recipe | ginger garlic vegetable soup | immunity booster soup | Garlic is great for the heart and circulatory system. Garlic has an antimicrobial, antiviral and antifungal function and can help in relieving common cold and other viral infections. Ginger is an effective cure for congestion, sore throat, cold and cough. It aids digestion and relieves constipation. Ginger is effective in decreasing the cholesterol levels in patients with high cholesterol. This is a simple immunity booster soup recipe you must try and it is made with ginger, garlic, and veg stock. It helps to provide relief from congestion, runny nose and sore throat during monsoon and winter season or when needed. Tips to make ginger garlic soup: 1.You can also add finely chopped capsicum. 2. Adding vegetable stock makes the soup more flavourful. 3. Do not overcook the vegetables. Boil them just enough to maintain their crunch and enjoy their mouthfeel while having the soup. Enjoy ginger garlic soup recipe | ginger garlic vegetable soup | immunity booster soup | with deatiled step by step images.

Amritsari paneer bhurji recipe | dhaba style paneer bhurji | paneer bhurji masala gravy | with 33 amazing images. Amritsari paneer bhurji recipe is a delectable North Indian dish known for its rich flavors and quick preparation. Learn how to make Amritsari paneer bhurji recipe | dhaba style paneer bhurji | paneer bhurji masala gravy | dhaba style paneer bhurji is a delicious dish that features crumbled paneer (Indian cottage cheese) sautéed with a blend of aromatic spices and veggies. It's an absolutely melting in the mouth paneer dish that you can make even on a busy day. Amritsari paneer bhurji recipe known for its blend of spices and super creamy and rich flavors. Serve hot with bread or paratha of your choice or as a filling for sandwiches, enjoying the burst of flavors characteristic of Amritsari cuisine. Generally in the street, the gravy-based Bhurji is served with sandwich bread or pav bread. But it is not limited to it. I feel it tastes great with garlic naan, kulcha, or tandoori roti but it depends upon individual preferences. pro tips to make Amritsari paneer bhurji: 1. After adding paneer, do not overcook the sabzi otherwise it becomes rubbery. 2. Roasted besan and masala paste gives body to the paneer bhurji. 3. You can add a splash of milk for a rich and creamy texture to the dish. Enjoy Amritsari paneer bhurji recipe | dhaba style paneer bhurji | paneer bhurji masala gravy | with detailed step by step photos.

Noodles, stir-fried with tofu and bean sprouts accompanied by a soya sauce.

Help your kids face exams bravely! This nutritious recipe will help overcome examination fear and anxiety. Brimming with protein, calcium and folic acid, serve this to your kids on a tense evening before exams, or even during parties!

Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just keep in mind that you should not stir this subzi too much... otherwise the tofu will crumble and the subzi will look messy.

Fresh, soft paneer is mashed with onions, garlic, chilli powder, tomato ketchup and cornflour and shaped into tiny cylinders these are coated with samosa strips and deep fried for a delicious snack.

Protein laden tofu is known to speed up weight loss by increasing non-fat body mass. When marinated with veggies in thai green curry paste, it gets a distinctly thai flavour.

Here is an authentic ‘punjab di dal’ that uses not only masoor dal, but another favourite ingredient of the community—spinach. Spinach contributes vitamin a to the dal making it even more nutritious. The blend of flavours and colours is also pretty nice. The paste is considerably spicy; so, if are cooking for children make sure you cut down on the chillies.

Potato croquettes wrapped in bands of fettuccine makes for an elegant yet simple appetizer!

As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with vegetables. Paneer and bread crumbs act as binding agents, while the uncooked salsa imparts a mexican touch. No fuss, easily made, but you just need to remember to make the curd spread in advance as the curds have to be hung for half an hour. This will help to remove any excess water and give a thick spread—after all, nobody likes a soggy burger!