A nourishing rice with chick peas which will prove a hit at any party.

sai bhaji recipe | how to make Sindhi sai bhaji | spinach and mixed vegetables | sai bhaji in 20 minutes Indian sabzi | with 26 amazing images. sai bhaji in 20 minutes Indian sabzi is a healthy Indian fare which can be served with chapati and paratha. Learn how to make Sindhi sai bhaji. To make sai bhaji, combine the chana dal with 1 cup of water in a pressure cooker and pressure cook for 1 whistle. Allow the steam to escape before opening the lid. Drain and keep aside. Heat the oil in a pressure cooker and add the cumin seeds. When the seeds crackle, add the onions, potatoes, brinjal and ginger paste and garlic paste and sauté on a medium flame for 2 minutes. Add the chilli powder, coriander powder and turmeric powder and sauté on a medium flame for 1 more minute. Add the spinach, khatta bhaji, cooked chana dal, salt and ½ cup of water, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Serve hot. Although the traditional Sindhi sai bhaji features a combination of greens, the slightly sour taste of khatta bhaji is the highlight of this recipe. It contrasts beautifully with the other vegetables and chana dal, which help to accentuate the flavour of the khatta bhaji and balance it at the same time. Perked up with minimal spice powders and pastes, this tasty sabzi makes a wonderful side-dish for any rotis. This spinach and mixed vegetables is a good combination of dal and leafy vegetables, which provide plenty of iron, protein, folic acid, vitamin C and vitamin A. Moreover the best part is that the sai bhaji offers you these nutrients, which are very important during Pregnancy, in a very tasty form, perked up with complementary veggies, spice powders and pastes. You will be surprised to know that this sabzi makes up for 72% of our day’s vitamin A intake and 68% of day’s vitamin C intake. Further the fibre this sai bhaji in 20 minutes Indian sabzi lends helps to keep your gut healthy and helps in weight loss, managing blood cholesterol levels as well as blood sugar levels. Thus diabetics, heart patients and weight-watchers can all opt for this healthy Indian vegetable. Tips for sai bhaji. 1. Cut the potatoes and brinjal close to the cooking time to avoid them from turning black due to oxidation. 2. You can cool it well and pack in a tiffin box to carry it for lunch. Enjoy sai bhaji recipe | how to make Sindhi sai bhaji | spinach and mixed vegetables | sai bhaji in 20 minutes Indian sabzi | with step by step photos.

Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect example. A simple procedure transforms dal, vegetables and everyday spices and ingredients, into a sumptuous dal that tastes heavenly with Roti ,puri or even just plain Rice ( Cooked Rice) Since this dal is quite self-contained with exciting flavours, crunchy vegetables and satiating dal, you do not have to think of other accompaniments for the meal – just this will do.

Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the Subzi Dal is a wholesome combination of multiple dals with an assortment of vegetables, flavoured with the usual team of ingredients like tomatoes, onions, green chillies, etc., and a traditional tempering that elevates the aroma. This irresistible preparation is not only tasty but also colourful; and it has an interesting texture too, thanks to the wide range of ingredients. Serve it hot and fresh with your favourite Rotis / Puris / Parathas .

pav bhaji sandwich recipe | leftover pav bhaji sandwich | pav sandwich | with amazing 25 images. Pav bhaji and sandwich are two dishes that are loved by each and everyone, all the generations. So here, we have got you a pav bhaji sandwich recipe where desi meets western. Pav bhaji, the evergreen snack, now in a convenient, easy-to-handle format in pav bhaji sandwich recipe, that you can pack in your kids’ dabba as a memorable and sumptuous treat. Sandwich is here given an Indian avatar and which makes a luscious snack recipe. You can make pav bhaji sandwich for dinner as well. I usually make pav bhai sandwiches for parties, get-togethers, kitty parties etc. This recipe is a big time hit. If you have leftover pav and bhaji, you are good to go as you won’t need to make anything from scratch. To make pav bhaji sandwich recipe we have made the bhaji using the traditional bhaji ingredients just made it a little thicker than usual and have sandwiched it between ladi pavs. We have slit the pav into half, have spread a portion of bhaji on lower half of the pav. You can also sprinkle grated cheese or place a cheese slice over leftover pav bhaji sandwich. Close the pav and enjoy it fresh and hot. Also, the pav used in pav sandwich are toasted on tava first. Mixed vegetables cooked along with tomatoes, onions, and of course, pav bhaji masala is sandwiched between butter-toasted laadi pav and packed in aluminium foil. This Pav Bhaji Sandwich is a filling and delectable snack, which stays fresh for quite some time. Enjoy pav bhaji sandwich recipe | leftover pav bhaji sandwich | pav sandwich | with detailed step by step recipe photos below.

coleslaw sandwich recipe | Indian style coleslaw sandwich | creamy coleslaw sandwich | with 22 amazing images. When your kids get bored of the same old butter-jam and cheese sandwiches, try this exciting quick coleslaw sandwich instead. Learn how to make coleslaw sandwich recipe | Indian style coleslaw sandwich | creamy coleslaw sandwich | Hot dog rolls packed with a sumptuous mixture of veggies held together with mayonnaise and ketchup, this Indian style coleslaw sandwich is creamy, tangy, juicy and crunchy. Kids will love to bite into this creamy coleslaw sandwich and enjoy its many flavours too. This quick treat can also be easily prepared with bread slices, in case you forgot to stock up on hot dog rolls. The best part is that it stays good for around three hours, so you can even pack it in the tiffin box for your kids to enjoy at school. Tips to make coleslaw sandwich: 1. If you do not find hot dog rolls, you can also use any baguette or slice bread. 2. You can also add little fresh cream to make it creamier. 3. You can also add boiled corn. Enjoy coleslaw sandwich recipe | Indian style coleslaw sandwich | creamy coleslaw sandwich | with detailed step by step images.

Mildly-flavoured dry subzis like this go well with just about any type of roti and can be had just by itself as a snack too! Here, low-sodium beetroot is cooked with a simple south Indian style tempering in just a teaspoon of oil. Make sure the mustard splutters well, so that its flavour comes out fully. Together with whole wheat chapatis this Beetroot Subzi is a great choice for those with high blood pressure.

Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost. And this is undoubtedly one of the most interesting ways of consuming sprouts, tempered with cumin, and sautéed with spice pastes and powders including the flavourful misal masala!

spicy tava idli | restaurant style tava idli | tawa idli recipe | spicy tava idli made with left over idlis | with 20 amazing images. spicy tava idli is a popular restaurant style tava idli. Simple to make spicy tava idli with leftover idlis cooked on a tawa with Indian spices, vegetables and some butter. We have used onions and tomatoes but you can put capsicums or any vegetable you like. We love to have spicy tava idli made with left over idlis with some coconut chutney to offset the spices from the idli. Notes on and tips on tava idli recipe. 1. Butter gives a really nice flavor to the spicy tava idlis so make sure you use butter. 2. Add 2 tbsp of water so that it’s not very dry and salt to season. Water will prevent the masalas from sticking to the pan. 3. Spicy tava idli is similar to masala pav, just that we replace bread cubes with idli cubes. 4. The best results are achievable using cold idlis so, if you have idlis left from breakfast or dinner then you can transform them into tongue-tickling spicy tava idli. The master stroke in this spicy tava idli is the use of pav bhaji masala which gives it a chaat like taste. Serve spicy tava idli immediately. Learn to make spicy tava idli | restaurant style tava idli | tawa idli recipe | spicy tava idli made with left over idlis | with step by step photos and video below.

Chunky vegetables drowned in an absolutely flavourful white korma starring aromatic spices and a nice onion cum poppy seeds paste! The chopped pineapple is a very thoughtful addition to the Mixed Vegetable White Korma as they provide not just crunch but also a bit of tang to an otherwise creamy gravy, making it a treat to the taste buds. The vegetables show up well against the white korma base, making this dish a pretty sight to behold too.

The refreshingly cool and minty flavour of this dip is sure to please your little one. Make this dip and serve with crackers, cheese straws, plain salt biscuits or any other biscuit that your child enjoys. This dip will add an extra flavour to his snack.

A traditional khichdi made easier using the microwave and tastier by adding crunchy veggies. A basket of assorted veggies adds a riot of colours and flavours to the khichdi while a selection of spices and everyday ingredients like ginger and green chillies used in the right proportions impart immense flavour to it. Serve the Fada ni Khichadi hot with a bowlful of fresh curds. Try to serve it immediately on cooking, as reheating might dry it a little.

kabuli chana soya tikki recipe | non fried soya cutlet | healthy weight loss tikki | with 38 amazing images. kabuli chana soya tikki recipe | non fried soya cutlet | healthy weight loss tikki | is a protein rich satiating snack. Learn how to make healthy weight loss tikki. kabuli chana soya tikki is a popular recipe that is liked by the people of all age groups. This easy-to-make appetizer recipe is prepared using simple ingredients which are easily available. Good thing about this recipe is that it includes chickpea as its main ingredient, which is a rich source of protein. On rainy days, nothing gives greater joy than standing next to a hot and steaming tava on which delicious tikkis are being cooked, which can satisfy your cravings and are very healthy. Here is a heart-friendly, low-cholesterol variant made with fibre and protein rich ingredients like soya and chickpeas. With mint leaves, ginger and other flavourful additions, these soft and succulent chickpea and soya tikkis are a real mouth-watering lot. Just take care to roll the tikkis thinly so they get evenly cooked. You can serve this non fried soya cutlet on the occasions like kitty party, game night or on a family get-together and will be loved by everyone. kabuli chana soya tikki can be served with any green chutney or ketchup. Tips to make kabuli chana soya tikki recipe: 1. Use your hands to mix and form a soft dough. 2. Shape each portion into a 50 mm. (2”) flat round tikkis with the use of your hands. 3. Use a spatula to flip the soya tikki while cooking. 4. Cook kabuli chana soya tikki on a low flame. Enjoy kabuli chana soya tikki recipe | non fried soya cutlet | healthy weight loss tikki | with detailed step by step images.

chick pea and soya tikkis recipe | kabuli chana soy cutlet | healthy protein rich chickpeas soya vegetable kebab | with 35 amazing images. chick pea and soya tikkis is a protein rich Indian snack. Learn how to make healthy protein rich chickpeas soya vegetable kebab. The ever-popular tikki reinvents itself as an elixir of good health! Made with protein and fibre rich ingredients like soya granules and chick peas, this delicious chick pea and soya tikki is brimful of vitamin B1, zinc and iron, all of which help to strengthen the eye muscles and improve blood circulation to the eye tissues. The chick pea and soya tikki doubles up as a treat to your taste buds, with the spiky flavours of mint, ginger and green chillies. Here is a heart-friendly, low-cholesterol variant made with fibre and protein rich ingredients like soya and chickpeas. With mint leaves, ginger and other flavourful additions, these soft and succulent chickpea and soya tikkis are a real mouth-watering lot. Just take care to roll the tikkis thinly so they get evenly cooked. Soy granules in chick pea and soya tikkis are rich in vitamins, minerals, isoflavones and lecithin, nutrients proven to help lower cholesterol, prevent cancer and loss of bone mass. Soy is strongly recommended for diabetics, expectant mothers, growing children, cardiac patients, weight-watchers and the aged. Have these delectable chick pea and soya tikkis hot and fresh on a cool, rainy day! Enjoy chick pea and soya tikkis recipe | kabuli chana soy cutlet | healthy protein rich chickpeas soya vegetable kebab | with step by step photos.