kuttu paratha recipe | kuttu roti recipe | buckwheat paratha for vrat, fasting | with 20 amazing images. Kuttu Ka Paratha: A Nutritious Delight for Fasting Kuttu Ka Paratha, also known as Buckwheat Paratha, is a popular Indian flatbread made from kuttu flour (buckwheat flour). It holds a significant place in Indian cuisine, especially during fasting periods observed by individuals following Hindu traditions. This nutritious and flavorful paratha is not only delicious but also offers several health benefits. Here's a note on the delightful kuttu ka paratha: Ingredients for kuttu ka paratha 1. Kuttu Flour (Buckwheat Flour): The main ingredient, kuttu flour, is gluten-free and rich in nutrients such as fiber, protein, and essential minerals. 2. Boiled Potatoes: Boiled and mashed potatoes are often added to the dough to enhance texture and binding. 3. Green Chillies: Finely chopped green chilies add a hint of spiciness to the paratha, enhancing its flavor. 4. Rock Salt (Sendha Namak): Rock salt is used instead of regular salt during fasting periods, adhering to dietary restrictions. 5. Ghee (Clarified Butter) or Oil: Ghee or oil is used for cooking the parathas on a griddle or tava. Preparation for kuttu ka paratha 1. Preparing the Dough : Kuttu flour is mixed with boiled and mashed potatoes, finely chopped green chilies, cumin seeds, coriander and rock salt to form a soft and pliable dough. Warm water is added as needed to bind the ingredients together. 2. Resting the Dough: The dough is allowed to rest for a brief period to ensure proper hydration and to improve its texture. 3. Rolling and Cooking: Small portions of the dough are rolled out into discs on a wet muslin cloth and cooked on a hot griddle or tava with a little ghee or oil until both sides are golden brown and crispy. 4. Serve Hot: kuttu ka paratha is best served hot, accompanied by yogurt, aloo sabzi (potato curry), or any other fasting-friendly side dish. Health Benefits of kuttu ka paratha 1. Gluten-Free: Kuttu flour is naturally gluten-free, making it suitable for individuals with gluten intolerance or sensitivity. 2. Nutrient-Rich: Buckwheat flour is rich in fiber, protein, and essential minerals such as magnesium, iron, and zinc, providing a nutritious option during fasting periods. 3. Satiety: The combination of fiber and protein in kuttu flour and potatoes helps in providing a feeling of fullness and satiety, making it a satisfying meal option during fasting. 4. Energy Boost: The carbohydrates from kuttu flour and potatoes provide a quick and sustained source of energy, which is beneficial during periods of restricted eating. Cultural Significance of kuttu ka paratha kuttu ka paratha holds cultural significance in Hindu traditions, especially during festivals such as Navratri and Mahashivratri, when individuals observe fasting rituals. It is also consumed during other religious fasting days like Ekadashi and during the fasting month of Shravan. kuttu ka paratha is not just a fasting recipe; it's a wholesome and flavorful dish that offers nourishment and satisfaction during periods of abstinence. Its delicious taste, coupled with its nutritional benefits and cultural significance, makes it a beloved part of Indian cuisine, cherished by millions during fasting periods. Enjoy kuttu paratha recipe | kuttu roti recipe | buckwheat paratha for vrat, fasting with stepby step images.

Generally, anything with the moghlai tag is splendorous, and so is this baby potato preparation! moghlai aloo features the winning combination of potatoes and peas in a rich white gravy comprised of curds flavoured with a pungent paste and mild spice powders too. Serve hot with rice or indian breads, for a memorable meal.

makhana ladoo | makhana dry fruit ladoo | makhana laddu | makhana gud ladoo | with 32 amazing images. makhana ladoo is a soft and crunchy sweet made by shaping a blend of powdered makhana, nuts, jaggery and ghee. Learn how to make makhana ladoo | makhana dry fruit ladoo | makhana laddu | makhana gud ladoo | Makhana is also known as fox nuts, lotus seeds or phool makhana. makhana dry fruit ladoo is a quick and healthy ladoo made with Makhana, Nuts and Jaggery. Phool makhana is great source of protein, carbohydrates etc so very good for growing kids. makhana ladoo is a healthy evening snack alternate to the packed junkies and could be made for special occasions too in minutes! Tips to make makhana ladoo: 1. Make sure the jaggery syrup is not hot when you mix it. 2. Store in an air-tight container in the fridge. 3. If making for fasting days, avoid melon seeds and sesame seeds. Enjoy makhana ladoo | makhana dry fruit ladoo | makhana laddu | makhana gud ladoo | with detailed step by step images.

matar paneer pulao recipe | paneer matar pulao | paneer peas pulao | with 43 amazing images. matar paneer pulao has sweetness of peas, the crisp yet melt in mouth fried paneer cubes with mildly spicy masala rice is a delight to every bite. Learn how to make matar paneer pulao recipe | paneer matar pulao | paneer peas pulao | paneer matar pulao is a fragrant, delicious and mildly spiced paneer rice dish made with freshly ground pulao masala, basmati rice, onions, spices, herbs and paneer (Indian cottage cheese). matar paneer pulao is an easy, protein packed, one-pot rice dish. It makes a great comforting meal or lunchbox option that can be made on stove top or Instant Pot. Tips to make matar paneer pulao: 1. Immerse the shallow fried paneer in water to maintain its softness. 2. Instead of frozen green peas you can also use fresh green peas. 3. You can also add raisins in the pulao. 4. Matar pulao is best served hot with boondi raita. Enjoy matar paneer pulao recipe | paneer matar pulao | paneer peas pulao | with detailed step by step images.

banana sheera recipe | satyanarayan puja prashad | suji aur kele ka halwa | with 18 amazing images. banana sheera, also known as Banana halwa or Satyanarayan Prasad is an Indian sweet which I have grown up consuming during most of the puja functions in Maharashtra. Such occasions are incomplete without this prasad. Learn how to make banana sheera recipe | satyanarayan puja prashad | suji aur kele ka halwa | suji aur kele ka halwa is usually served as a prasad during auspicious occasions like Ganesh Chaturthi and Satyanarayan Puja. It is an easy-to-make dessert recipe that can be prepared in a jiffy. It is a perfect recipe for all those with a sweet tooth. satyanarayan puja prashad is a rich sweet pudding made with semolina and chopped banana. The pudding is enriched with the goodness of ghee, nuts and bananas. It has a soft texture and easily melts in your mouth. This halwa is loaded with roasted nuts having a crunchy texture. Indulge in the sweetness of this amazing banana sheera recipe and satiate your taste buds. Tips to make banana sheera: 1. To make banana sheera, make sure to use ripe bananas for best results. 2. Instead of milk you can use water to cook sheera. 3.You can store this sheera in refrigerator for 15 days, just before serving heat it up. Enjoy banana sheera recipe | satyanarayan puja prashad | suji aur kele ka halwa | with detailed step by step photos.

paneer bhuna masala recipe | restaurant style paneer bhuna curry | spicy paneer gravy sabzi | with 46 amazing images. restaurant style paneer bhuna curry is a rich and flavorful Indian dish that's perfect for special occasions. Learn how to make paneer bhuna masala recipe | restaurant style paneer bhuna curry | spicy paneer gravy sabzi | paneer bhuna masala recipe is a flavorful vegetarian sabzi, it is rich, creamy, and flavorful dish that features tender paneer cubes cooked in a luscious tomato-onion gravy. The key to achieving authentic restaurant taste lies in the slow cooking of the masala, allowing the spices to release their full aroma and the flavors to meld together. This process, often referred to as "bhuna," results in a deep, complex curry that is both comforting and indulgent. The dish is typically garnished with fresh coriander adding a burst of freshness to the rich flavors. spicy paneer gravy sabzi is a flavorful Indian dish that's perfect for special occasions or a delightful weeknight dinner. Serve it hot with rice, roti, or naan of your choice. pro tips to make paneer bhuna masala recipe: 1. Instead of sliced veggies you can use onion and capsicum cubes to make this recipe. 2. After adding paneer do not overcook the sabzi or else the paneer might become rubbery. 3. For the richer, creamier flavour you can use fresh cream to make this recipe. Enjoy paneer bhuna masala recipe | restaurant style paneer bhuna curry | spicy paneer gravy sabzi | with detailed step by step photos.

A healthy calcium rich sweet delicacy for a change. Ragi flour often used to make rotis is used here to make a barfi. Plus it has the addition of jaggery which is more healthier than sugar. So it’s an absolute healthy option for those are looking to increase their iron levels. Add almonds for a good crunch and mouth feel.

A traditional coconut meat sweet.

masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with 39 amazing images. Quinoa Khichdi is a nutritious, protein-rich, and wholesome dish that makes for a perfect one-pot meal. Learn how to make masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | masala quinoa khichdi is a nutritious and delicious twist to the traditional Indian dal khichdi, which is typically made with rice and lentils. Quinoa is one of the superfoods, rich in protein, dietary fiber, and has many more nutritional values than rice. This instant pot quinoa khichdi is wholesome comfort food that will fulfill your hunger within minutes. Made with quinoa, lentils, veggies, and spices, this quinoa dal khichdi is a one-pot nutritious meal that can be made in less than 30 minutes. Quinoa is a high-protein grain that adds a unique texture and flavor to this dish. It's suitable for those following a vegetarian or vegan diet and is packed with essential nutrients. Enjoy this healthy quinoa khichdi as a comforting lunch or dinner option. pro tips to make quinoa khichdi : 1. Instead of quinoa you can use broken wheat to make this khichdi. 2. Instead of yellow moong dal you can also use masoor dal. 3. You can use any other mixed vegetables of your choice. Enjoymasala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with detailed step by step photos.

You will love this colourful and tasty layered paratha, and so will your kids. In this Double Decker Paratha, I have chosen a contrasting combination of colours and flavours – a vibrant carrot stuffing for one layer and a green peas stuffing for the other. However, you can exercise your discretion and choose a different duo if you wish!

A healthy roti that combines the goodness of maize and wheat, Tikkar brings in the flavors of Rajasthan to the table. The dough before leavened into rotis, is mixed with ginger, garlic, spring onions and tangy tomatoes, chillies and coriander.

A lovely soup from Maharashtra made from tomatoes and coconut with a delicate touch of spices.

This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your memory for ever! Rice that has been cooked with coconut milk and spices is served with a spicy vegetable curry that is flavoured with a rich masala paste. Assorted veggies add a splash of colours to this rice preparation, while abundant use of coconut milk in both the rice and the curry give it an elegance, which complements the intensity of the spice paste in a very balanced fashion. The total effect is mind-blowing and you will thoroughly enjoy this lip-smacking delicacy. To mellow the spicy flavour of the curry serve with accompaniments like Cucumber Pachadi or Red Pumpkin Pachadi .