vaal ki usal recipe |
dalimbi usal |
Maharashtrian birda usal | with 44 amazing images.
vaal ki usal recipe |
dalimbi usal |
Maharashtrian birda usal is a famous dish from the land of Maharashtra which is pepped up with a variety of Indian spices. Learn how to make
dalimbi usal.
To make
vaal ki usal, heat the oil in a non-stick kadhai and add the cumin seeds. When the seeds crackle, add the asafoetida, curry leaves and ginger and sauté on a medium flame for a few seconds. Add the onions and sauté on a medium flame for 2 to 3 minutes. Add the sprouted vaal, 2 cups of water, turmeric powder, chilli powder, kokum, jaggery, salt and coriander, mix well and cook on a medium flame for 12 to 15 minutes or till the dal is cooked, while stirring occasionally. Serve hot.
A yummy sabzi always brings to mind a sumptuous treat oozing with butter, ghee or oil. But
Maharashtrian birda usal is a tempting sabzi made with little oil in which the flavours are boosted with an interplay of jaggery and kokum to give a sweet and tangy taste.
Vaal provides you the much needed
protein and
iron. A thoughtful addition of
vitamin C rich coriander improves the absorption of iron. Bear in mind that this
dalimbi usal has to be planned well in advance as the vaal needs to be soaked for 15 hours and sprouted for 24 hours.
Tips for
vaal ki usal. 1. Serve Maharashtrian birda usal with jowar bhakri. 2. Serve vaal ki usal with rice. 3. You can add chilli powder instead of Malvani masala. 4. We have used Bedekar Malavani masala used.
Enjoy
vaal ki usal recipe |
dalimbi usal |
Maharashtrian birda usal | with step by step photos.