moong dal seekh kebab recipe | healthy moong dal kebab | moong dal ke kebab | with 23 amazing images. moong dal seekh kebab recipe are delectable snack with yellow moong dal, medley of flavours. Learn how to make moong dal seekh kebab recipe | healthy moong dal kebab | moong dal ke kebab | moong dal seekh kebabs are more than just vegetarian tikkis. Simple blend of spices in this wholesome snack. Also Moong Dal is high in protein, this kebabs are healthy and good to include in our everyday meals. These healthy moong dal kebab offer a delightful combination of flavor, texture, and nutrition, making them a perfect appetizer, main course, or protein-rich snack. Packed with the goodness of split moong dal (yellow mung beans), they are naturally gluten-free and surprisingly easy to make. With their ease of preparation and versatility, they make a perfect addition to your healthy and delicious meal. Serve these moong dal ke kebab along with raw laccha pyaaz, and green chutney. pro tips to make moong dal seekh kebab: 1. Don't overcook the dal! You want it soft but not mushy. Aim for a consistency where it holds its shape when formed into kebabs. 2. Oats flour help absorb moisture and prevent kebabs from falling apart. 3. Soak bamboo skewers in water for 30 minutes to prevent them from burning during cooking. 4. This helps prevent the mixture from sticking and makes shaping easier. Enjoy moong dal seekh kebab recipe | healthy moong dal kebab | moong dal ke kebab | with detailed step by step photos.

Tofu chila, apart from energy, the brain requires a constant supply of oxygen and other nutrients to function well. Iron and protein are required for the formation of hemoglobin that carries oxygen to brain. Calcium is required for the transmission of impulses or messages to and fro. Hence, a recipe like this provides all of it. As it contains tofu and sprouts.

The moong sprouts rice is what you could call a ‘one-kadhai meal’! of course, it takes a little help from the handy microwave oven. Rice tossed with a wonderful assortment of spices and paneer, is layered with a toothsome curry of nutritious moong sprouts cooked with a semi-spicy masala paste, and baked in an oven to enhance and lock in the myriad flavours and aromas contributed by the ingredients.

Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an aromatic vegatable mixture, and placing them in tangy tomato gravy.

A bhindi curry, which becomes rather exotic-thanks to the interesting grated tofu stuffing. The onions are grated to give a smooth texture to the gravy. If made as a sukhi (dry) subzi by simply cooking in oil without the masala, it makes for a great snack too.

Generally, anything with the moghlai tag is splendorous, and so is this baby potato preparation! moghlai aloo features the winning combination of potatoes and peas in a rich white gravy comprised of curds flavoured with a pungent paste and mild spice powders too. Serve hot with rice or indian breads, for a memorable meal.

The use of mustard in many forms – as seeds, paste and oil too – is a classic characteristic of Bengali cooking. In this traditional Bengali -style subzi too, mustard paste is what gives the special flavour. Bati Chorchori, so full of veggies, is a delight to behold and consume. It is rich in fibre, due to the large variety of vegetables used, and also uses very less oil because the veggies are cooked in their own moisture. All this makes Bati Chorchori not just irresistibly tasty but healthy too.