A chilled tangy and a refreshing drink. Perfect to serve your kids when they come home hungry along with a sandwich…it will surely be loved by them. Banana Apple Smoothie and Strawberry and Coconut Milk Smoothie are other refreshing drinks to serve your kids when they come home hungry.

Take a trip to the tropics with this refreshing drink! Pineapple Passion uses a classic combination of pineapple and coconut, fortifying it with some papaya for texture and volume. Coconut and papaya play an important role in toning down the acidic mouth-feel of pineapple, making this drink a thoroughly pleasant yet exciting treat to the taste buds.

This flavourful drink is one you should have after your first trimester has ended. Most doctors advice against having both papaya and pineapple fruits during your first trimester as these can sometimes cause complications. If you have water retention during your second trimester, both these fruits serve as a diuretic to flush your system. Pineapple also adds to the content of iron, potassium, fibre and vitamin C.

orange pomegranate grape juice recipe | Immunity booster black grape orange juice | healthy no sugar pomegranate orange juice | with 10 images. orange pomegranate black grape juice is a refreshing and vibrant beverage that combines the sweet and tangy flavors of oranges, the rich and slightly tart taste of pomegranate, and the bold sweetness of black grapes. Here's a note on this delicious juice recipe: orange pomegranate black grape juice is a delightful and nutritious drink that offers a burst of flavors and a dose of vitamins and antioxidants. Oranges are known for their high vitamin C content, pomegranates are rich in antioxidants, and black grapes provide natural sweetness and additional health benefits. To make orange pomegranate grape juice in a high quality blender, put black grapes, orange, pomegranate, 1/2 cup chilled water and 12 ice cubes. Blend till smooth and creamy. Serve orange pomegranate grape juice immediately. Main ingredients for orange pomegranate grape juice. 1. black grapes or grapes. black grapes provide the dominant sweetness. The flavonoid quercetin found in grapes helps to reduce the risk of heart diseases and prevents the onset of stroke. Resveratrol is another antioxidant that grapes possess. 2. orange segments (deseeded). The bright citrus notes of oranges complement the earthy berry aroma of black grapes and the unique flavor of pomegranate, creating a more complex and layered flavor experience. Oranges are low in calories and rich source of fiber. They are also low carb and high in vitamin C. 3. pomegranate (anar). Pomegranate introduces a distinct tartness that balances the sweetness of the orange and the richness of the black grapes. Pomegranate is considered as a heart-healthy fruit. Pomegranates contain nitrates which are shown to improve exercise performance. Enjoy orange pomegranate grape juice recipe | Immunity booster black grape orange juice | healthy no sugar pomegranate orange juice | with step by step photos.

citrus khus cooler recipe | lemon khus cooler with sabja | summer citrus khus cooler | with 16 amazing images. citrus khus cooler recipe | lemon khus cooler with sabja | summer citrus khus cooler is a quick, no fuss drink with umpteen flavour packed ingredients. Learn how to make lemon khus cooler with sabja. To make citrus khus cooler, Combine the khus syrup, kewra water, lemon juice in a deep bowl and mix well. Add the chilled carbonated drink and mix well. Pour the drink into 4 individual tall glasses and serve garnished with soaked falooda seeds. Chilled drinks are definitely cool, but they may not necessarily be cooling! on hot summer days, especially if you are going to be serving spicy food at your party, it would be ideal to have cooling drinks such as lemon khus cooler with sabja, at the mocktail counter! This combination of khus, kewra and falooda seeds makes a delicious drink with cooling properties. The khus syrup is impeccably sweet and its sweetness is balanced by the addition of lemon juice. The kewra water, on the other hand, adds a mouth-watering flavour to this citrus khus cooler. And the fizziness of the lemon drink makes it a great pick for kids too! This summer citrus khus cooler pairs fantastically well with delicious snacks like samosa chips sandwich, paneer cheese balls or even a sumptuous chaat like moong sprouts and potato salli chaat. Tips for citrus khus cooler. 1. You can soak the falooda seeds in advance and store them in the refrigerator upto a day. 2. The carbonated drink should be chilled as this drink has to be served immediately on making. Enjoy citrus khus cooler recipe | lemon khus cooler with sabja | summer citrus khus cooler | with step by step photos.

The mango banana smoothie is a creamy, satiating smoothie—almost a meal in itself! compared to other smoothies, this is very thick in consistency and hence milk and ice-cubes are added to liquidise it.

flax seed smoothie recipe | Indian flaxseed smoothie | healthy alsi milkshake with Greek yoghurt, peanut butter and milk | with 20 amazing images. Flax seed smoothies are a convenient and healthy Indian breakfast option that is perfect for busy mornings. Learn how to make Indian flaxseed smoothie. A flax seed smoothie is a nutritious and healthy Indian drink made by blending flax seeds with a combination of fruits, vegetables, yogurt, or other liquid bases. Flax seeds are known for their high content of omega-3 fatty acids, fiber, and various nutrients, making them a popular addition to smoothies. Here's a basic recipe for a flax seed smoothie: To make a flax seed smoothie, in a mixer put flax seeds, soya milk (almond milk or milk or low fat milk or oats milk), bananas, curd, peanut butter, vanilla extract and ice-cubes. Blend in a juicer till the mixture is smooth and frothy. Serve healthy flax seed smoothies immediately. Ingredients for flax seed smoothie: 1. Flax seeds (Alsi) : Flax seeds are high in soluble and insoluble fibre which prevents surges in blood sugar levels. Hence, this is beneficial to those who are diabetic. Flax seeds are the richest source of plant Omega-3 (n3) fatty acids. Since flaxseeds are not a very good source of sodium they are safe to be consumed by individuals with high blood pressure. 2. Greek Yogurt: Greek Yogurt being a thick form of curd which with its luscious texture pleases you and the high protein in it satiates you for a long time. The protein is beneficial to add glow to your skin as well promote immune cell health which will in turn enhance your ability to fight various diseases. 3. Banana: Banana is high in potassium. Potassium helps normalize the heartbeat and regulates the body's water balance. Bananas have low sodium content and high potassium content, and contribute to making it an ideal fruit for hypertensives. 4. Choose a peanut butter that is free of added sugar and processed seed oils. See Indian style peanut butter recipe. 5. Vanilla extract has a sweet and aromatic flavor that can enhance the flavor of other ingredients in a smoothie. Pro tips for flax seed smoothie. 1. Add 20 ice-cubes. If you want to enjoy a cold and refreshing smoothie, adding ice cubes is a must. The ice cubes will melt as they are blended, which will help to thicken the smoothie. 2. Add 1 cup low fat milk or unsweetened almond milk or soy milk or milk or oats milk. Milk can add creaminess to a smoothie, making it more luxurious and flavorful and a good source of calcium and protein. Milk can help to thicken a smoothie, making it more enjoyable to drink. You can also use any milk depending on your dietary preferences. Enjoy flax seed smoothie recipe | Indian flaxseed smoothie | healthy alsi milkshake with Greek yoghurt, peanut butter and milk | with step by step photos.

Golden glass, together, apples and bananas ensure a wholesome intake of fibre, calcium and potassium. Freshly ground pepper perks up the taste of this nutritive drink. Being rich in precious nutrients and looking resplendent with an appealing golden tinge, this drink deserves to be called the golden glass. Indeed, a glass of this drink keeps you charged with nutrients for the whole day! glass used: shot glass

Fruit punch, every fruit has a distinct colour, flavour, nutritional benefit, and in total, what i would call the fruit’s ‘effect’. Nature has paid so much attention to creating them. Just that we do not pay enough attention to these natural treasures! here is a simple drink that combines so many fruits into it, that all their flavours come together to delight us! use your imagination in bringing together the right fruits – you can use 4 to 5 fruits of your choice in the same drink. As you select every fruit, recollect its texture and flavour and try to associate it with the other fruits to see how well it will combine. Glass used: pitcher

Berry melony drink, who can resist berries! add to that the charm of melons too, and you have nothing short of a winner there. The combination of strawberries and watermelon gives rise to a nice, mellow berry-flavoured drink, which none in their right senses can resist! use 5-6 tbsp of strawberry crush when fresh strawberries are not in season.

watermelon mojito recipe | Indian watermelon mint mojito | watermelon mojito mocktail summer drink | party mocktail | with 15 amazing images. watermelon mojito recipe | Indian watermelon mint mojito | watermelon mojito mocktail summer drink | party mocktail is a very handy drink which can be prepared just in few minutes and can be served to the visitors. Learn how to make Indian watermelon mint mojito. To make watermelon mojito, take a tall glass, put ½ cup watermelon cubes, 10 mint leaves, 1½ tbsp powdered sugar, 1 tsp lemon juice and a pinch of salt, muddle it for 1 to 2 minutes. Add 6 ice cubes and ½ cup chilled sprite and mix well using a stirrer. Repeat steps 1 and 2 to make 1 more glass. Serve immediately. Green and red watermelon are a must pick in the summers. Full of water, this fruit pleases everyone with its sweet taste too. And who can resist this fruit when served in the form of Indian watermelon mint mojito? Nothing can beat the rejuvenating aroma and flavour of fresh mint leaves in this watermelon mojito mocktail summer drink. Sugar adds the necessary sweetness and the salt further induces the flavour of the watermelon to strongly combine with the other flavours in this drink. All I can say is, “indulge” in this party mocktail. Don't miss out on it this summers! Tips to make watermelon mojito. 1. Do not muddle the ingredients beforehand other wise it will turn bitter bacause of lemon juice and mint leaves. 2. Always use chilled sprite or soda. 3. To muddle the ingredients is very important, make sure you do it well. You can also use a spoon or a pestle if you do not have a muddler. Enjoy watermelon mojito recipe | Indian watermelon mint mojito | watermelon mojito mocktail summer drink | party mocktail | with step by step photos.

kiwi margarita recipe | kiwi margarita mocktail | kiwi margarita bartender style | with step by step photos. kiwi margarita is a favourite mocktail served in parties. Learn how to make kiwi margarita bartender style. Our kiwi margarita mocktail is non alcoholic and an Indian style kiwi margarita recipe. I love serving kiwi margarita mocktail at parties where lots of my friends don’t drink alcohol. An energetic combination of kiwi with lemon makes this citrus drink perfect for the summer. The bright green colour of kiwi crush, speckled with tiny black seeds adds a dramatic tropical flair to the kiwi margarita mocktail. To make kiwi margarita, first get the rim of the glass ready. Rub a lemon halve along the rim of a glass. Place the glass gently over a plate containing salt. Then make margarita. Combine all the ingredients in a blender and blend till smooth. Place pour equal quantities of the drink into each of the salt rimmed glasses. Serve immediately. The unique tangy-sweet flavour of this slushy kiwi margarita bartender style goes well with a salt-rimmed margarita glass. Serve it for birthday parties or kitty parties, it is sure to be applauded. Tips for kiwi margarita. 1. Use a fresh bottle of kiwi crush to get the perfect green colour of the mocktail. 2. Use crushed ice preferably as it mixes well. 3. The texture and flavour are best when served immediately, as the lemon juice tends to become acrid over time. Enjoy kiwi margarita recipe | kiwi margarita mocktail | kiwi margarita bartender style | with step by step photos and video below.

Not very nutrient rich, but better than aerated sugar laden drinks. For a change I added kalakhatta syrup as this drink tastes nice this way. Coriander, chillies, and other ingredients give it an Indian feel and perk up the taste. Add soda just before serving. If you want more sweet add sugar subsitute. When you are bored to drinking chaas make this for lunch and enjoy the difference.

Berry shot, mulberry is high in minerals and vitamins. The fruit was traditionally used in indigenous medical treatments, but now finds place in many recipes too! this shot can be had as a health drink too. Muddle fresh mulberries to make this drink, when the fruit is in season. Glass used: shot glass