papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with 16 amazing images. papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie is a perfect on the go nourishing drink when you have no time for breakfast. Learn how to make healthy apple papaya Indian smoothie. To make papaya green apple smoothie, combine all the ingredients in a mixer and blend till smooth and frothy. Pour the smoothie into 5 individual glasses and serve immediately or refrigerate and serve later. The delightful flavour and amazing texture of this seb papaya smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. You can add Greek yoghurt as a substitute to curd. In fact, once you taste it, this papaya green apple smoothie will win hands down over any junky snack you might consider as an alternative. And it is good for you too, as it contains ample good fat to keep you energetic and active throughout the day. Plus, fibre-rich green apples are bound to keep you satiated for a long time. You will be happy to note that this slow and steady energy giver is perfect for driving you through a workout or sports activity. This healthy apple papaya Indian smoothie has not been strained and thus most of the fibre is retained. So this smoothie is a wise pick for weight-watchers and heart patients patients. Tips for papaya green apple smoothie. 1. Add 1/2 tbsp honey (optional). We have shown it here if you wish to make your smoothie really sweet. Usage of green apples provides natural sweetness. I made this smoothie without honey. 2. Put the 2 cups roughly chopped papaya into the freezer as this is important aspect of getting the smoothie chilled. Enjoy papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with step by step photos.

Gulkhand Shake, this cooling summertime sweet treat will be loved by your little ones! Gulkand is something that a child never refuses to eat, so if your child does not like plain milk or is bored of having his regular milk drinks, serve this protein-rich potion. Boost your child’s immunity by giving him 6.5 gm of protein per glass of this shake!

There is a lot of fun and fizz in this exciting glassful! Lychee squash, soda and strawberry syrup come together with lots of ice to give your palate a treat that combines all-time favourite flavours. Blobs of muskmelon float in this drink, making it look and taste more attractive. Make sure the soda is fresh and fizzy, so that you will get a really tingling mouth-feel. This Lychee and Melon Ball Drink is a fun drink to serve at children’s parties. You can even add all the ingredients into the bowl and let the kids have a go at mixing them all up! You can try other mocktail recipes like Pineapple and Orange Drink and Watermelon and Strawberry Drink .

khus ka sharbat recipe | khus ka summer drink | Mughlai khus ka sharbat | with 16 amazing images. khus ka sharbat recipe | khus ka summer drink | Mughlai khus ka sharbat is a cooling drink to beat the heat. Learn how to make khus ka summer drink. To make khus ka sharbat, combine all the ingredients in a deep bowl and mix well. Pour equal quantities of the drink in 6 individual glasses. Serve immediately with ice cubes. A brilliant green drink prepared with ingredients such as khus, kewra, lemon juice and falooda seeds provides a truly cooling experience. All you need to prepare in advance is falooda seeds. You can soak them and refrigerate them. The Mughlai khus ka sharbat can be assembled just before serving. The lemon juice gives the drink the required tanginess and the falooda seeds provide just the right amount of substance in khus ka summer drink. The kewra water, on the other hand, adds to the flavour of this drink. Tips for khus ka sharbat. 1. Buy the readymade khus syrup for this recipe. It is available in most supermarkets and grocery stores. 2. The syrup has the correct proportion of sugar, so there is no need to add extra sugar while making the drink. 3. Kewra water can be substituted with kewra essence, which is more concentrated. 4. If you wish, you can make the drink and chill. But then add the soaked falooda seeds. Soak the falooda seeds and refrigerate them too. Add them just before serving. Enjoy khus ka sharbat recipe | khus ka summer drink | Mughlai khus ka sharbat | with step by step photos.

banana yogurt milkshake recipe | banana curd Indian smoothie | healthy kela dahi smoothie for weight loss | with 10 amazing images. banana yoghurt milkshake is a healthy Indian smoothie for weight loss. Learn how to make healthy kela dahi smoothie. A luscious banana yogurt milkshake that is sure to energize every inch of your body! The ever-popular flavour of banana gets all the more exciting when combined with fresh curds, cinnamon and vanilla. banana yoghurt milkshake is a delicious and refreshing drink. The bananas provide sweetness, while the yogurt provides sourness. The combination of these two flavors is what makes banana yoghurt milkshake so popular. Use absolutely chilled milk and if possible chilled curds too to make the banana yoghurt smoothie so you will get a wonderfully cool drink to enjoy. This is important because the banana yogurt milkshake cannot be refrigerated after preparation; it has to be served immediately to relish the best colour, flavour and consistency. Use ripe bananas to make banana yoghurt smoothie. Ripe bananas are sweeter and creamier, which will give your milkshake a better flavor and texture. pro tips for banana yoghurt milkshake. 1. Use Vanilla extract as it has a sweet and aromatic flavor that can enhance the flavor of other ingredients in a smoothie. Vanilla extract can add depth and complexity to the flavor of a smoothie. 2. If you want to enjoy a cold and refreshing smoothie, adding ice cubes is a must. The ice cubes will melt as they are blended, which will help to thicken the smoothie. 3. Adding a little honey is a good option to further sweeten a smoothie. It is a natural sweetener that has a mild flavor that can complement the flavors of the other ingredients in the smoothie. Enjoy banana yogurt milkshake recipe | banana curd Indian smoothie | healthy kela dahi smoothie for weight loss | with step by step photos.

Two interesting fruits – pear and pomegranate, not very commonly used in smoothies, are combined with curds, milk and ice cubes to make the comforting pink-coloured pear and pomegranate smoothie. Adjust the sugar content according to the tanginess of the pomegranate.

muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | with 12 amazing images. muskmelon and orange juice is a delightful and refreshing beverage that combines the sweet, aromatic flavor of muskmelon with the tangy and citrusy notes of oranges. To prepare this juice, ripe muskmelon is typically peeled, deseeded, and chopped into chunks, while fresh oranges are juiced to extract their sweet and tangy liquid. To make muskmelon and orange juice, combine the muskmelon, orange segments, black salt (kala namak) and ice-cubes in a mixer. Blend till smooth and creamy. Serve muskmelon and orange juice chilled. The resulting muskmelon and orange juice is bursting with the natural sweetness and juiciness of muskmelon, complemented by the zesty and refreshing flavor of oranges. It is often served chilled, making it a perfect thirst-quencher on a hot day. Muskmelon and orange juice is not only delicious but also packed with essential vitamins, minerals, and antioxidants, making it a healthy and rejuvenating beverage. This muskmelon and orange juicejuice is a popular choice for breakfast or as a midday refresher, providing a burst of natural energy and hydration. It can be enjoyed on its own or paired with a sprig of mint for an extra burst of freshness. muskmelon and orange juice is an ultimate healing juice, ideal as an immune booster due to its high vitamin A levels. vitamin A (Beta-carotene) is a potent antioxidant that delays ageing, fights cancers, promotes greater concentration and aids in mental alertness. Weight-watchers and heart patients can benefit from its fibre by using a high quality blender and by avoiding straining. It is also advisable for them to avoid the use of sugar. With 49 calories per glass this detox cantaloupe orange juice, can also be had in between meals or as a small evening snack. Pro tips for muskmelon and orange juice. 1. In a mixer put muskmelon (kharbooja) cubes. Muskmelon possesses a naturally sweet and subtly floral aroma that translates beautifully into juice. It offers a refreshing escape from the blandness of water or the sharp sweetness of other fruits. 2. Add orange segments (deseeded). Adding oranges infuses the juice with a beautiful amber hue, making it visually appealing and inviting. Oranges are low in calories and rich source of fiber. They are also low carb and high in vitamin C and rich in vitamin A also. Enjoy muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | with step by step photos.

carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | with 21 amazing images. carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink is surely worth trying and promoting healthy eating pattern. Learn how to make Indian red bell pepper carrot juice. Drink your vegetables for a change! In addition to tasting great, this mélange of carrot, capsicum and tomatoes will work for your eyesight. The credit for this goes to the lycopene in tomatoes, capsaicin in capsicum and beta carotene in carrots. Moreover the vitamin C rich capsicum will also help build immunity and ease stress before you set out for the day. The Indian red bell pepper carrot juice is also perfect for a detox diet to cleanse your body. The antioxidants in these veggies helps to eliminate the toxins from the body. With only 17 calories to lend from a glass of drink, this healthy tomato carrot red capsicum drink is perfect for weight-watchers. We have made the juice in a Vitamix, which is a high quality blender, and so the juice needs no straining. This helps to retain most of the fiber in the veggies. Heart patients can benefit from this too. Get, set and go ahead for a deeper cleansing, while improving your body's metabolic rate. Tips for carrot and red pepper juice. 1. You can add some Tabasco sauce to make the Indian red bell pepper carrot juice a little spicy. 2. If you are using a regular mixer, then we suggest you blanch the carrots. Enjoy carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | with step by step photos.

apple beet carrot juice recipe | abc Indian juice | healthy carrot, beet, ginger, apple drink | with 14 amazing images. apple beet carrot juice is a Phosphorus and fibre rich drink. Learn to make healthy carrot, beet, ginger and apple drink. Kick start your day with this energy boosting apple beet carrot juice. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The abc Indian juice contains beetroot, which is the richest source of natural sugars. The Nitrates present in beet aid in detoxification and help lower bad cholesterol (LDL) levels. Carrots in apple beet carrot juice relieve constipation, lower blood pressure, have fibre and lower cholesterol. Tips for apple beet carrot juice. 1. Add chopped ginger (adrak). Adding ginger gives a super flavour to abc juice. 2. Only a high quality mixer will blend carrots. 3. Add 1 cup water. This makes it easier to blend the hard carrots. Enjoy apple beet carrot juice recipe | abc Indian juice | healthy carrot, beet, ginger, apple drink | with step by step photos.

coconut papaya smoothie recipe | Indian vegan papaya coconut banana smoothie | healthy coconut milk papaya smoothie | with 12 amazing images. coconut papaya smoothie recipe | Indian vegan papaya coconut banana smoothie | healthy coconut milk papaya smoothie | is the perfect breakfast with no sugar smoothie to have. Learn how to make Indian vegan papaya coconut banana smoothie. The coconut and papaya smoothie is a soothing fruit drink that is ideal for a hot summer’s day! The combination of coconut milk and papaya makes this a cooling drink that is very pleasant to taste and soothes the stomach. Use ripe and sweet papayas to make this healthy coconut milk papaya smoothie. Papaya being rich in vitamin A and vitamin C, it helps to protect against heart diseases by oxidising the excess cholesterol. Papaya is low in carbs and therefore does not raise blood glucose levels and relieves constipation. Coconut milk used in coconut papaya smoothies has lots of benefits. coconut milk is an MCT (Medium Chain Triglycerides) – which goes directly to the liver and does not get stored as fat in the body. Coconut milk contains some amount of potassium which is beneficial for those with high blood pressure .The lauric acid present in coconut milk has a positive effect on cholesterol levels and improves heart health too. Enjoy coconut papaya smoothie recipe | Indian vegan papaya coconut banana smoothie | healthy coconut milk papaya smoothie | with step by step photos.

papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with 12 amazing images. papaya melon smoothie is a muskmelon kharbooja smoothie made with curds and milk. We have got you a tasty melon papaya smoothie which will help you beat the summer heat. Making papaya and melon smoothie is easy and can be prepared quickly. All we have done is combined muskmelon, papaya, curd, milk, sugar and ice-cubes. We have blend everything until smooth and served papaya melon smoothie immediately topping it with crushed ice. The specialty of smoothies is that the strangest of ingredients combine well to give great results! you might never have thought of combining papayas and muskmelons, but try the papaya melon smoothie and you are sure to fall in love with this combination. You can also make papaya melon smoothie healthy by skipping sugar and using skimmed milk and low fat curd in the recipe. Make melon papaya smoothie for your kids after school or serve with evening snack, it will help keep them fuller and is super healthy. Enjoy papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with detailed step by step recipe photos and video below.

With the invigorating flavour of black raspberry in a base of curds, laced with honey and vanilla essence, this Black Raspberry Smoothie is a must-try recipe! Healthy and low in carbohydrates, this tasty smoothie can be had for breakfast or as a snack any time during the day. Black raspberry is low in calories , bursting with antioxidants power, and rich in a type of flavonoid called anthocyanins. It also gives the smoothie a shake-up-wake-up flavour and mouth-feel. Ice cubes are added to give an ideal consistency, but can be adjusted according to your preference.

mint guava lemon detox water recipe | guava lime and mint infused drink | healthy Indian guava drink for weight loss | with 14 amazing images. mint guava lemon detox water is a refreshing and healthy drink that is perfect for a hot day. Learn how to make mint guava lemon detox water recipe | guava lime and mint infused drink | healthy Indian guava drink for weight loss | mint guava lemon detox water will provide you the necessary boost throughout the day. The blend of mint and guava will work wonders for you. Sip on this flavored water to feel refreshed. Continuously top up with more water and drink guava lime and mint infused drink upto 6 hours. You can also use fruit infused bottles to carry it around. Guava is a low-calorie fruit that is high in fibre, improves digestion, provides vitamin A, vitamin C, its great for weight loss, also prevents constipation and freshen breath. The combination of these three ingredients (Guava, Mint and Lemon) makes healthy Indian guava drink for weight loss a great way to stay hydrated and healthy. It is easy to make and can be customized to your own taste. pro tips to make mint guava lemon detox water: 1. You can also add little honey in the detox water. 2. If you like you can add ½ tsp chia seeds in your detox drink. 3. This detox water is super handy and you can carry it along with you to work etc. 4. Continuously top up with more water and drink guava lime and mint infused drink upto 6 hours. Enjoy mint guava lemon detox water recipe | guava lime and mint infused drink | healthy Indian guava drink for weight loss | with detailed step by step photos.

Punjabis love their dry fruits. Visit any Punjabi house and you are bound to be offered a bowl full of assorted dry fruits ranging from walnuts to almonds and raisins to pistachios. Dry fruits are used in various Punjabi dishes and also as garnishes to rich halwas and mithais. Here's a great recipe that uses pistachio nuts to make a cool and soothing lassi. This lassi combines the goodness of dry fruit and curds making at ideal breakfast drink.