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129 jowar flour, jowar ka atta recipes

Last Updated : Oct 19,2020


ज्वार का आटा रेसिपी - हिन्दी में पढ़ें (jowar flour, jowar ka atta recipes in Hindi)
જુવારનો લોટ રેસીપી - ગુજરાતી માં વાંચો (jowar flour, jowar ka atta recipes in Gujarati)

Jowar Flour Recipes, Indian Jowar Flour Recipes

Jowar Flour Recipes, Indian Jowar Flour Recipes. Jowar, also known as white millet and sorghum, is a grain that is usually found in tropical regions. To make the flour, the ripe grain is cleaned, washed, dried and then grinded into a fine powder.

 Jowar Bhakri, Healthy Jowar Bhakri Jowar Bhakri, Healthy Jowar Bhakri

Jowar flour is slightly off white in color with a nutty taste. One of the best things about this flour is that it is gluten. With the increase in people who are allergic to gluten, jowar flour acts as a boon.

Jowar Flour Breakfast Recipes

Due to the health benefits of jowar flour, it is advised to be consumed in high quantities, especially instead of refined flour. Many people think it is hard to use jowar in different dishes but it is not so. For breakfast you can make Indian Oats Pancakes with Jowar.

Indian Oats Pancake with JowarIndian Oats Pancake with Jowar

Cabbage Jowar Muthias are flavorful, Gujarati dish that is a household favorite. This version of the muthias is healthier as it is high in fiber and very flavorful as well.

 Cabbage Jowar MuthiasCabbage Jowar Muthias

Snack Recipes with Jowar Flour

The easiest dishes to make with jowar flour are snacks, which have an endless variety. Jowar palak appe are easily made by simply mixing all the ingredients together and cooking them in an appe pan.

 Jowar Palak AppeJowar Palak Appe

Chakli is a favorite amongt all but since it is deep fried, many avoid it.

Instead of the deep fried versions, you can try the Baked Palak Jowar Murukku or Multiflour Chikki

Baked Palak Jowar MurukkuBaked Palak Jowar Murukku

Healthy Baked Kachodis are also a better option that deep fried ones. These kachoris can be made with numerous filling whether it is a moong dal filling or a vegetable filling. Khakhras are a handy jar snack. They taste perfect accompanied with a hot cup of tea.

 Moong Dal and Methi Kachuri, Baked Kachodi Moong Dal and Methi Kachuri, Baked Kachodi

These crispy treats, even though made with whole wheat flour, can also be made with jowar like the Oats, Methi Multiflour Khakhra.

 Oats Methi Multiflour Khakhra Oats Methi Multiflour Khakhra

Other jar snacks that can be made with jowar are Moong dal and Jowar Puri, Jowar Til Nimki and Healthy Multigrain Cracker.

 Multigrain Healthy Cracker, Lactose Free  Multigrain Healthy Cracker, Lactose Free

Main Course Recipes using Jowar Flour

Everyone loves a dosa but not many people know that they aren’t very healthy. A 4 flour dosa, made with jowar, nachni, bajra and whole wheat flours is healthy and equally delicious.

4 Flour Dosa4 Flour Dosa

A very traditional item to make with jowar is Jowar Roti.

This has been consumed in Gujarati and Maharashtrian since many decades and is generally served with gavar ki subzi.

 Jowar RotiJowar Roti

Innovative Jowar flour Recipes

People allergic to gluten have to avoid all kinds of bread. Since jowar does not contain, it can be used to make bread which even allergic people can eat. High fiber multigrain bread is a great option as it is not only gluten free but is also extremely healthy.

Low Salt High Fiber Multigrain BreadLow Salt High Fiber Multigrain Bread

A chocolate cake is an all-time favorite comfort food which is made with refined flour but did you know you can make a healthy Gluten Free Chocolate Sponge Cake using jowar flour!

Even though the cake is slightly dense, it makes up for it in taste.

 Gluten- Free Chocolate Sponge Cake Gluten- Free Chocolate Sponge Cake

Scroll down below for more Jowar Flour Recipes, Indian Jowar Flour Recipes



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multigrain bread recipe | homemade multigrain bread recipe | eggless multigrain bread recipe with amazing step by step photos and video. Nothing can beat the flavour, texture and aroma of warm, freshly-baked bread. I ....
gluten free jowar chocolate sponge cake | gluten free Indian jowar chocolate sponge cake | with step by step images. Here is a gluten free jowar chocolate sponge cake made for Indian’s where we have replaced maida an ....
Chakli is a jar snack that evokes pleasant memories of vacations spent with cousins at grandma’s place raiding the many snack jars in the pantry! Over time, many of us have almost given up on these simple pleasures due to health concerns. Here is a healthy baked version of your favourite munchie ....
Karela and flour dumplings that are enlivened with the addition of onions and garlic to make a delicious breakfast. This recipe makes use of karelas and garlic, the two ingredients that are said to be diabetic friendly as they help to maintain the blood sugar levels. Serve them hot, along with Low C ....
multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images. Multigrain roti is made with 5 nutritious flours that provide iron, protein, fiber and vitamin b. We ....
mini jowar pancakes recipe | healthy jowar pancake | sorghum flour pancake | jowar flour snack recipe | with step by step images. mini jowar pancakes is a health ....
An awesomely wholesome loaf chock-full of the goodness of jowar and rajgira flours and chia seeds too. The addition of bananas gives the bread a pleasant, natural sweetness and nice mouth-feel. This gluten-free and
Indulge your child’s sweet tooth with these yummy and nutritious date and cashewnut cookies! this iron-rich treat will ensure optimum high brain function and development and assist your child’s growth as well. Wholesome jowar flour and soya flour replace refined flour in these cookies, while iron-ri ....
nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | nutritious thalipeeth is a nourishing breakfast ....
Soya flour, ragi flour and jowar flour combine to make these mildly spiced parathas. These flours are not only gluten free but also a good source of iron, calcium, fibre and protein.
Generally, people are wary of packing millet based Rotis for lunch because they think it would harden. However, when prepared with the right mix of wheat flour and other ingredients like vegetables and spices, they remain soft and tasty f ....
jowar bajra garlic roti recipe | bajra jowar lehsun roti | healthy jowar bajra garlic roti | with 13 amazing images. Jowar and bajra are two super healthy flours and should be definitely included to diet!! We have ma ....
Dhebra is an Indian bread, popular in Gujarati cuisine. It is made of bajra flour, alone or together with other flours, and is often perked up with different ingredients like spices and herbs. Here is an appetizing Methi Ma ....
til and jowar puri | sesame seeds and white millet cracker | with amazing images. Easy to make, Til and Jowar Puri is an iron-rich snack ideal for anytime and anywhere munching. Both the major ingredients of this ....
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