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96 papaya, papita recipes

Last Updated : Nov 04,2020


पपीता रेसिपी - हिन्दी में पढ़ें (papaya, papita recipes in Hindi)
પપૈયા રેસીપી - ગુજરાતી માં વાંચો (papaya, papita recipes in Gujarati)

Papaya Recipes | Indian Papaya Recipes

Indian papaya recipes, healthy papaya recipes. Papaya is a fleshy, musky fruit with a smooth orangish-green skin and an orange flesh. It has a musky and delicate sweet taste which is not overly sweet.

How Papaya Relieves ConstipationHow Papaya Relieves Constipation

The inside of the fruit is hollow and contains many seeds which are to be removed prior to eating.

A ripe papaya can be eaten raw without the skin while an unripe one can be cooked. Papaya, once considered to be exotic, is not found all year round in many parts of the world. 

Healthy Indian Papaya Recipes

Papayas are a great source of antioxidants, vitamin C and flavonoids and hence it makes sense to incorporate them in our diet. Instead of eating them plain, you can combine them with other fruits in a Fruit chaat and zing it up with a little chaat masala for extra taste. 

 Golden Glow, Papaya and Honey Juice Golden Glow, Papaya and Honey Juice

This way you get the goodness of many fruits together. A papaya-based juice, Golden Glow, is enhanced with a mild touch of honey, which not only sweetens the juice but also helps to highlight the positives of papaya.

Papaya used in Indian Juices, Smoothies

A healthy papaya juice is a Tomato Orange Carrot and Papaya juice which is infused with vitamins A, C and digestive enzymes.

Tomato, Orange, Carrot and Papaya JuiceTomato, Orange, Carrot and Papaya Juice

A smoothie deserves to be called a meal in a glass, because it is not only satiating but by virtue of the fruits used, it also provides ample nutrition. This energy boosting Papaya, Green Apple and Orange Smoothie is rich in vitamins and fibre. 

 Papaya, Green Apple and Orange Smoothie

 Papaya, Green Apple and Orange Smoothie

Both pear and papaya are easily available fruits, so combining them together to make a Papaya pear and yogurt smoothie is always a great idea.

 Papaya Pear and Yoghurt SmoothiePapaya Pear and Yoghurt Smoothie

Curd gives the smoothie a nice tang and the addition of sunflower seeds gives it a new texture.

Papaya used for Indian Snacks, Salads

The plain papaya, without any addition, is enough for snacking is it tastes delicious and helps in relieving constipation too. Combine papaya, cucumber and capsicum to make a delicious fruit and vegetable salads with an apple dressing. The amazing thing about this salad is that you get all these different textures together that satisfy your hunger, it is healthy and it is tossed in a unique dressing made with apples.

Fruit and Vegetable Salad with Apple DressingFruit and Vegetable Salad with Apple Dressing

Papaya, Cabbage and Bean Sprouts Salad, ably supported by tomato cubes and spring onion greens is perfection incarnate. With a tangy dressing and a crunchy peanut garnish, it simply takes the diner to foodie heaven!

 Papaya, Cabbage and Bean Sprouts SaladPapaya, Cabbage and Bean Sprouts Salad

Click here to know more reasons to eat papaya!

Raw Papaya used in Indian Sabzis

Papaya tarkari, Raw Papaya and Cabbage Stir-Fry  is a healthy bengali-style preparation of raw papaya, flavoured simply with tomatoes, ginger and chilli, and tempered aromatically with panch phoron. You will love the traditional yet refreshingly light flavours of this subzi.

 Raw Papaya and Cabbage Stir-fry

Raw Papaya and Cabbage Stir-fry

Papaya used in Indian toddler recipes

Papaya Puree for Babies has a large number of valuable nutrients. It improves digestion, and nourishes your baby with vitamin A, so make sure you introduce your little one to Papaya Purée at the right age, to develop an early liking for it. 

 Papaya Puree for Babies

 Papaya Puree for Babies

Enjoy our Indian papaya recipes, healthy papaya recipes  given below. 



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A mellow combination of fruits makes this a pleasant and soothing smoothie that will rejuvenate you on even the worst of days. Both pear and papaya are easily available fruits, so you can make this any time. Curd gives the smoothie a nice tang, while papaya gives it a vibrant colour and volume. ....
The delightful flavour and amazing texture of this smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. In fact, once you taste it, this Papaya and Green Apple Smoothie will win hands down over any junky snack you might consider ....
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
The coconut and papaya drink is a soothing fruit drink that is ideal for a hot summer’s day! the combination of coconut milk and papaya makes this a cooling drink that is very pleasant to taste and soothes the stomach.
papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with 12 amazing images. papaya melon smoothie is a muskmelon ....
A delicious and simple way to treat your skin to all the vitamin A and C that it needs! Papayas, bananas, grapes, tomatoes, cucumber and more-this yummy recipe will help you ....
Sounds simple – just papaya cubes and lemon infused in a bottle of water, but your body is sure to receive a welcome boost from this zesty fluid. Sip on it whenever you are tired and feel your body freshen up. Since both papaya and lemon are good for your skin, the Lemony Papaya Infused Water al ....
Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve skin texture. Very satiating, specially when you are on diet and restrict your food intake. It’s all in the dressing is all i can say about this crunchy and sweet salad!
Papaya, a fruit that is synonymous with breakfast for many people, comes to you in yet another exciting form here! Papaya, blended with milk and curds, gives you a super smooth, lusciously thick and very flavourful smoothie. We have just sweetened it mildly with honey, because the natural taste ....
A smoothie deserves to be called a meal in a glass, because it is not only satiating but by virtue of the fruits used, it also provides ample nutrition. This energy boosting Papaya, Green Apple and Orange Smoothie is rich in vitamins and fibre. While the fruits and curds energize you, the lingering, ....
The humble papaya has a great many followers today, thanks to its nutritional benefits. It not only ensures an ample dose of vitamins, it also improves metabolism and keeps the body clean and fit. Here is a way in which you can include the raw form also in your diet. Papaya tarkari is a healthy beng ....
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