A holiday brunch? your meal is incomplete with this beautiful grilled pepper and cheese salad. Use red, yellow and green peppers to make the salad look full of colour. Served on a bed of crisp lettuce, this recipe calls for alfalfa sprouts too, making it rich in nutrients. The zingy olive oil, vinegar, pepper and sugar dressing makes this one of the best salads that is enjoyed by all.

mushroom soup with barely recipe | Indian barley mushroom soup | healthy barley mushroom soup | with 36 amazing images. mushroom soup with barely recipe | Indian barley mushroom soup | healthy barley mushroom soup is one dish that will easily rise to top of your favourites. Learn how to make Indian barley mushroom soup. To make mushroom soup with barely, soak the barley in enough water for 30 minutes. Drain and keep aside. Boil 3 cups of water in a deep non-stick pan, add the barley and cook on a medium flame for 10 minutes. Strain and keep aside. We required the water and the barley. Heat the oil in a deep non-stick pan, add the onions and garlic and sauté on a medium flame for 2 minutes. Add the mushrooms, pepper and salt and sauté on a medium flame for another 3 to 4 minutes. Add the vegetable stock, barley and barley water, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally. Remove from flame, add the parsley and lemon juice and mix well. Serve hot. If you are watching what you eat then the Indian barley mushroom soup is ideal. Couple it with almond bread and you have a nutrient-packed, fibre-dense healthy vegan meal ready! What sets this soup apart is the unique combination of flavours of soothing barley and the delicately flavoured mushroom. The result is a wonderful mushroom soup with barely bursting with flavours, albeit all mild. Lemon juice and ground pepper add a nice wintery flavour, but if you do want to experiment, go ahead and add different seasonings. Perfect for a weight-watchers diet and low carb diet, this healthy barley mushroom soup lends mere 85 calories per serving along with 2 g of fiber. B vitamins as well as vitamin C is also found in plentiful in this heart-warming soup. Diabetics and heart patients can also enjoy this light and aromatic soup. You can also try other soup like Masoor Dal and Paneer Soup or Chawli and Beetroot Soup. Tips for mushroom soup with barely. 1. Always use vegetable stock. See how to make basic vegetable stock as this makes all the difference in taste to the soup. 2. Jau (barley) good for heart health : A high fiber diet for years has been paired with reduced risk of heart disease. The fiber (2.73 g) from barley helps reduce blood cholesterol levels. Additionally folate, potassium and magnesium also work together to support a healthy heart. See 9 amazing benefits of jau. Enjoy mushroom soup with barely recipe | Indian barley mushroom soup | healthy barley mushroom soup | with step by step photos.

Gnocchi are almost easier to make than to pronounce "n-yoki". The word means "lumps" because of the irregular, somewhat craggy shapes these dumplings have. Gnocchi are boiled in the same fashion as pasta is and are served generally with a cream based sauce. Spinach and cottage cheese gnocchi served in a toasted almond and butter sauce makes an outstanding first course. Alternatively, try gnocchi as a rich and creamy side dish. Make sure you drain out all the water from the spinach before you make the gnocchi. Test one gnocchi by boiling it in water. If it crumbles, add some more flour to the mixture. Always make the gnocchi the day you are going to serve them, because they will discolour if left overnight. Also prepare the sauce just before you are ready to eat!

World cuisine can sometimes be easier than you imagined, so easy that you will be comfortable enough to make something like this Celery and Black Pepper Rice during rush hour rather than the dal and chawal you are so familiar with. Rice, perked up with celery, garlic and pepper, is fortified with bean sprouts making this quick and easy Oriental dish a wholesome meal option.

A spicy and filling soup for cold days.

nawabi paneer recipe | restaurant style paneer nawabi masala | nawabi paneer curry | with 43 amazing images. nawabi paneer is a rich and creamy Indian dish that is fit for royalty. Learn how to make nawabi paneer recipe | restaurant style paneer nawabi masala | nawabi paneer curry | nawabi paneer is a rich and creamy curry dish that is popular in Indian cuisine. The restaurant style paneer nawabi masala is typically served with rice or naan. It features paneer (Indian cottage cheese) cooked in a luxurious gravy made with a blend of aromatic spices, nuts, and cream. This nawabi paneer curry is as delicious as it is simple to prepare. Loads of creamy ingredients are used, giving the gravy a lovely richness. A blend of subtle spices is used that make this mouth-watering white gravy absolutely irresistible! Serve with tandoori Roti , plain paratha or butter naan. pro tips to make nawabi paneer : 1. If you don't have saffron powder, you can substitute it with a pinch of teaspoon of turmeric powder. 2. Instead of ghee you can also use butter to make this recipe. 3. To make it richer and flavourful, you can increase the amount of fresh cream. Enjoy nawabi paneer recipe | restaurant style paneer nawabi masala | nawabi paneer curry | with step by step photos.

Prepared in true Punjabi style with loads of milk, fresh cream and garam masala, this dish gets a very intense flavour from a paste of onions, cashews and spices. This paste not only contributes to the flavour but also to the texture of this mouth-watering subzi. Like all white gravies, the Paneer Kalimirch must also be enjoyed immediately to experience the best flavour. Serve Paneer Kalimirch along with Aloo Mutter Tariwale , Ajwaini Roti , Lehsuni Matki Palak Tikki , Aam aur Chane ka Achaar , Dal Tadka and Jeera Rice for a delectable North Indian combo meal.

Thai vegetable soup recipe | Thai vegetarian soup | healthy Thai vegetable soup made with Thai veg stock | with 25 amazing images. Thai vegetable soup is a healthy Thai vegetarian soup. Learn how to make healthy Thai vegetable soup made with Thai veg stock. Thai vegetable soup is a Thai-style soup that features a flavorful Thai vegetable stock infused with the aromatic flavors of galangal, lemongrass, and Kaffir lime leaves. The addition of mushrooms, broccoli, baby corn, fibre rich bean sprouts and tofu (or paneer) provides a protein-rich and satisfying element to the soup, making it a nutritious and comforting meal. To make Thai vegetable soup first make Thai vegetable stock. Then heat the olive oil, add the spring onions and garlic and sauté for 2 minutes When the onions turn translucent, add mushrooms, coriander, broccoli, baby corn, bean sprouts, green chillies , galangal, soy sauce, and lemon leaves. Sauté for 3 to 4 minutes. Add the Thai vegetable stock, tofu (or paneer), salt and pepper and bring it to a boil, cook on medium heat for 5 minutes. Serve Thai vegetable soup hot. Main ingredients for Thai vegetable soup. Lemongrass | used to make Thai vegetable stock. Lemongrass is a popular ingredient in Thai cuisine, and it is often used to flavor clear vegetable soups. Lemongrass has a delicate aroma that is reminiscent of lemon and citrus . Galangal: Add 2 peeled galangal (thai ginger) or fresh ginger (adrak) pieces. Remember to discard the galangal when the soup is cooked. galangal is a very important and widely used ingredient in Thai cuisine. Galangal has a spicy, ginger-like flavor with a hint of citrus and pine. It adds a complex and intriguing flavor to the soup. Galangal has a similar texture to ginger, but it is slightly softer and more fibrous. It adds a nice chewiness to the soup. Lemon leaves, also known as Kaffir lime leaves. They are widely used in Southeast Asian cuisine, particularly in Thai Cuisine and Malaysian dishes. Lemon leaves offer a unique citrusy aroma with a slightly peppery flavour, making them a valuable ingredient for enhancing the flavour of soups. Savor the simplicity and wholesomeness of Thai vegetable soup (82 calories only), a low-calorie and heart-healthy option for those managing diabetes and heart disease. Thai vegetable soup is rich in vitamin C, phosphorus , dietary fibre and folic Acid. Pro tips of Thai vegetable soup. 1. Tofu is incredibly versatile and can absorb the flavors of the surrounding ingredients, making it a perfect addition to various soups, stews, and stir-fries. 2. For better taste use Thai vegetable stock or if in hurry then use stock cubes. Homemade vegetable stock has a neutral flavour and desirable consistency that make it very versatile. It adds exciting flavours and aroma to the dish it is added to. Enjoy Thai vegetable soup recipe | Thai vegetarian soup | healthy Thai vegetable soup made with Thai veg stock | with step by step photos.

Cabbage rice, this dish is one that i make when i have no inclination to cook and have some left-over rice. It is really quick to make and tastes good. And since it has no sharp flavours, it will agree with you through your first trimester if you have to deal with morning sickness. The dish provides appreciable amounts of carbohydrates, protein, calcium and vitamin c.

Stir frying makes the bhindi healthier and tastier.

Borscht is a hearty soup that also looks extremely delicious. Originally from russia, it is known as red borscht because the beetroot used adds a deep red hue to the soup. You could add in all the vegetables you want, and simmer it until it is thick and gives out a wonderful aroma of cooked vegetables, onions, tomatoes and pepper. Serve it bubbling hot with curds and celery as garnish. Borscht tastes absolutely delicious with toasted whole wheat or multi-grain bread.

olive and tomato pasta recipe | Indian style tomato olive pasta | pasta with tomatoes and olives | black olive tomato pasta | olive and tomato pasta is a party style sumptuous pasta which comes to your table in a truly luscious form. Learn how to make Indian style tomato olive pasta . An intense tomato sauce, perked up with capsicum, spices and herbs plays host to perfectly cooked farfalle, which makes the ensemble look very attractive indeed. Dotted with black olives and seasoned with red chilli flakes, the black olive tomato pasta becomes all the more tempting when garnished with grated cheese. To make olive and tomato pasta, Heat the oil in a broad non-stick pan, add the bayleaf and peppercorns and sauté on a medium flame for a few seconds. Add the capsicum and sauté for a few more minutes. Add the tomatoes and 1/2 cup of water and simmer on a medium flame for 5 to 7 minutes, while stirring occasionally. Add the oregano, tomato purée, tomato ketchup, sugar and salt, mix well and cook for 2 to 3 minutes, while stirring occasionally. Next, heat the olive oil in a broad non-stick pan, add the prepared tomato sauce, black olives, cream and chilli flakes, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the farfalle and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Serve immediately garnished with grated cheese. Farfalle can also be replaced with common varieties of pasta like spaghetti and penne. Kids would love the spiral spaghetti. This pasta with tomatoes and olives makes use of fresh tomatoes transformed into blanched and chopped tomatoes, as well as ready made tomato puree. Use of these in said quantity is a must for that perfect tangy flavour. Tips for olive and tomato pasta. 1. As far as possible, prepare this dish just before serving to enjoy the maximum flavour and aroma of the spices. When it’s not possible to do so, keep the pasta and sauce ready in advance, but assemble and garnish it just before serving. 2. Eight large sized tomatoes when blanched and deseeded will yield approximately 2 cups of chopped tomatoes. 3. Prefer the use of olive oil for a true authentic Italian flavour. Enjoy olive and tomato pasta recipe | Indian style tomato olive pasta | pasta with tomatoes and olives | black olive tomato pasta | with step by step photos below.

A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds will delightedly dive into! What is more, it is also convenient to make as you can make the masala beforehand. Plus, the masala is very versatile, and can be added to dals and subzis too. Not to forget the health angle – tomatoes are rich in folic acid and vitamin C while toovar dal, though just added in a small quantity to impart thickness to the soup, adds to the nutritive value and also makes the soup wholesome and filling! Relish it hot with lots of coriander. You also try other diabetic friendly soups like Oats and Vegetable Broth or Broccoli and Red Capsicum Soup .

Health and taste in one package! Don't eliminate burgers as unhealthy... give this healthy version a chance. Made using whole wheat burger buns and tikkis made with broken wheat, these provide loads of protein and calcium.