Succulently fresh baby corn, blanched and coated in a peppery batter, is deep-fried to perfection. To add to the thrills, the crisp corn is then stir-fried with zesty spring onions and pungent garlic, to make a flavour-rich starter that fits perfectly into an Oriental menu. Use only freshly roasted and ground pepper to make the Baby Corn Salt and Pepper, as it maximizes the flavour.

Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence of Indian spices cooked in just ¼ tsp of oil per roti to please the palate of a diabetic who has to abstain from relishing those sumptuous delicacies at his favourite restaurant.

An elaborate snack, which is nevertheless not too tough to prepare, Bhedawi Puri offers a unique dining experience of nigella flavoured puris stuffed with a masaledar urad dal mixture. The nigella seeds add a tantalising flavour to the puris while the fennel seeds, although used in smaller quantities than other spices lends its inimitable touch to the stuffing. Drain these puris on an absorbent paper and serve immediately on preparation, to enjoy the best texture.

kand wafers recipe | kand chips | purple yam chips for vrat upvas | salted kand wafer | with 11 amazing images. kand wafers is an upvas dry snack recipe relished by most of us. Learn how to make kand chips. To make kand wafers, heat the oil in a deep non-stick pan, deep-fry a few slices on a medium flame till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Sprinkle the rock salt and pepper powder and toss well. Cool completely and store in an air-tight container. Purple yam has a nice subtle sweet flavour, which makes these kand chips very appealing to the palate. Tossing these wafers with pepper and black salt makes them tastier than regular run-of-the-mill chips, and also makes them suitable to have on fasting days! You can enjoy these purple yam chips for vrat upvas during Ekadashi, Mahashivratri, Janmashtami and even the festival of colours, Holi. At snack time serve it with Piyush – a rich satiating drink made by combining shrikhand, unsalted buttermilk, sugar, cardamom powder and nutmeg powder. Cool the salted kand wafer completely and store this crunchy snack in a jar and enjoy it any time you wish, can also be served with other Faaral recipes. You can also try potato wafers for faral as a variation. Tips for kand wafers. 1. Slice the kand just before frying them as it tends to turn black with time due to exposure to air. 2. Do not make very thick nor very thin slices for this recipe. 3. We have rock salt as it is an upvas recipe, but you can use table salt if you wish to. Enjoy kand wafers recipe | kand chips | purple yam chips for vrat upvas | salted kand wafer | with step by step photos.

paneer bean sprouts and spring onion soup recipe | paneer vegetable soup | healthy Indian cottage cheese soup with vegetables | with 33 amazing images. paneer bean sprouts and spring onion soup recipe | paneer vegetable soup | healthy Indian cottage cheese soup with vegetables is a soup of colourful and crunchy veggies in a delicious vegetable stock. Learn how to make paneer vegetable soup. To make paneer bean sprouts and spring onion soup, heat the olive oil in a broad non-stick pan, add the baby corn and saute on a medium flame for 30 seconds. Add vegetable stock, mix well and cook on a medium flame for 3 to 4 minutes. Add the soya sauce, sugar, black pepper powder, salt, paneer, bean sprouts and spring onions, mix well and simmer for another 3 to 4 minutes. Serve hot garnished with coriander. Sometimes, some soups taste so heavenly you cannot believe they do not have any butter or cream in them! The paneer vegetable soup is one such simple yet pleasing soup made without adding any unnecessary fat. Healthy Indian cottage cheese soup with vegetables is enriched with paneer and bean sprouts, making it an excellent source of protein. Using low-fat paneer reduces the fat content of the recipe. Diabetics , heart patients and weight-watchers can make their choice between low fat paneer and full fat paneer depending on the amount of fat allowed in a day. You can also benefit from the fibre in the paneer bean sprouts and spring onion soup. With 3.2 g of fibre per serving, you are sure to be satiated for long hours and avoid binge eating. Calcium, magnesium, phosphorus, vitamin A and vitamin C are a few other nutrients to gain from this nourishing bowl. Tips for paneer bean sprouts and spring onion soup. 1. Serve paneer vegetable soup with a healthy sprouted moong salad to make a complete lunch. 2. Serve Paneer, Bean Sprouts and Spring Onion Soup with a multigrain toast. Enjoy paneer bean sprouts and spring onion soup recipe | paneer vegetable soup | healthy Indian cottage cheese soup with vegetables | with step by step photos.

The Hot and Sour soup is claimed by both the Mandarin as well as the Sichuan cuisines as their own! This spicy and sour soup allows you to experiment with many ingredients such as bamboo shoot, tofu slices, lily buds, button mushrooms and other fresh vegetables that are available in season. In this recipe we’ve used vegetables that you can find easily in the market, though you can experiment with the veggies you want to add. This soup is usually thick because of the cornstarch added into it. A great soup that is known to be good for colds and perk you up instantly, just slice in some extra ginger if you have a nasty cold and enjoy its heady flavors.

A smooth, creamy, flavourful tomato sauce is possible without onion and garlic as you can see here! jains will love this addition to their menu. Here, bottle gourd is used to enhance volume, while a spice bag ensures full flavour and aroma. Ensure that you cook the sauce for long enough so there is no raw smell and the consistency is also perfect. Store and relish this sauce with pizzas, pastas, and snacks too!

This elaborate version of Sambhar is a primary side dish whose smell will linger in your hands long after you are done with the meal, thanks to the exciting array of spices used in it. It is usually had as an accompaniment with idlis and dosas or plain rice . While I have modified this recipe to use cooked chana dal, a lot of south Indians usually prefer to use toovar dal – which is, in fact, the preferred dal for most South Indian gravy-style dishes.

Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes like Thai Pineapple Rice or Babycorn and Mushroom Curry Rice .

This sumptuous Corn and Fusilli Soup is guaranteed to tickle your taste buds, with the myriad flavours it garners from pungent ingredients like onions, garlic, assorted herbs, pepper and of course, tomatoes too! Laced mildly with the flavour of olive oil, this exotic soup deserves a generous garnish of cheese.

One of the best examples to prove that good health comes in tasty and innovative forms! Crunchy Salad with Curd Bread Mayonnaise is a delicious salad that is packed with the goodness of curds and walnuts, which make it a storehouse of protein and calcium. The assortment of veggies and fruits used in the salad sneak in some antioxidants and vitamin A as well. Here, we have tried to avoid readymade mayonnaise and made an innovative alternative using curds as the main ingredient, flavoured with mustard powder and white pepper powder, and thickened with bread. This is not only healthy but awesomely tasty too! Serve this salad immediately upon tossing, in order to enjoy the exciting range of textures and flavours that it offers.

Awesome, to the core, and we mean it! The containers of potatoes and tomatoes are as awesome as the coconut-based stuffing that’s inside them. This unique dish is made by stuffing potatoes and tomatoes with a flavourful paste of coconut, onions and garlic perked up with an assortment of spices like coriander seeds, aniseeds, poppy seeds and peppercorns. The potatoes and the tomatoes are cooked with the stuffing in place, so they imbibe the rich flavour as they cook. Make sure you stir the potatoes and tomatoes gently once in a while, as they cook. This ensures uniform cooking. The Potatoes and Tomatoes Stuffed with a Coconut-Based Paste is a dish that is bursting with flavour, and you are sure to enjoy every mouthful.

Salan is a spicy Hyderabadi dish usually made with long chillies. It is served with biryani and raita . Here is an interesting variant of salan made with mixed veggies like beans, carrots and green peas. The Subzi ka Salan gets its tanginess from curds and tomato pulp, while its irresistible aroma and brilliant flavour come from a dry powder of spices like clove and pepper. Coconut milk gives a luxuriant mouth-feel and also gives the Subzi ka Salan a pleasant twist by balancing the sharpness of the spices well. Subzi ka Salan is indeed a great accompaniment for rotis and rice .

mixed vegetable brown stock soup recipe | vegetable soup with brown stock | healthy vegetable soup with vegetarian brown broth | with 15 images. mixed vegetable brown stock soup is a 100% vegetarian Indian soup. Learn how to make vegetable soup with brown stock . mixed vegetable brown stock soup is a chunky and flavorful weight loss soup made with a variety of chopped vegetables, brown stock, and aromatics. It is a comforting and nutritious soup that is perfect for a cold winter day. The soup has a rich, savory flavor with a hint of sweetness from the vegetables. mixed vegetable brown stock soup has a rich, savory flavor with a hint of sweetness from the vegetables. The brown stock adds a rich flavour and appetizing hue to the soup, while the vegetables add a variety of sweet and savory notes. The soup is well-seasoned with salt and pepper. To make mixed vegetable brown stock soup heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 2 minutes. Add the plain flour, mixed vegetables and sauté on a medium flame for 3 minutes. Add the brown stock, salt and pepper, mix well and cook on a medium flame for 5 to 7 minutes, while stirring occasionally. Serve mixed vegetable brown stock soup hot. mixed vegetable brown stock soup is rich in vitamin C, phosphorus and phosphorus (B-carotene). pro tips for mixed vegetable brown stock soup . 1. brown vegetable stock is a healthy Indian brown stock which is 100% vegetarian and made without any spices. See step by step photos to make brown vegetarian broth. 2. Butter adds a rich and creamy flavor to the soup. It also helps to balance out the sweetness of the green peas and the saltiness of the broth. Recent research shows that small amounts of butter has positive effects on heart health. So diabetics too can have a small quantity of butter and balance it with other types of fats they consume. 3. The addition of mixed boiled vegetables provides a variety of textures to the soup, making it more enjoyable to eat. Mixed vegetables get the benefits of lots of nutrients as you are using carrots, french beans and green peas. Enjoy mixed vegetable brown stock soup recipe | vegetable soup with brown stock | healthy vegetable soup with vegetarian brown broth | with step by step photos.