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77 radish recipes


Last Updated : Jan 27,2023




मूली रेसिपी - हिन्दी में पढ़ें (radish recipes in Hindi)
મૂળા રેસીપી - ગુજરાતી માં વાંચો (radish recipes in Gujarati)

82 Radish Recipes, Indian Mooli, White Radish recipes

Radish recipes, Indian Mooli, Radish recipes. White Radish recipes.  Radish is also known as Mooli, Mula or Muli. It is a root vegetable with a crisp texture and a peppery hot flavour, which varies from mild to very strong depending on its age and type. 

Mooli Subzi, Radish Dry VegetableMooli Subzi, Radish Dry Vegetable

White Radish used in Indian Theplas, Parathas

white radish goes really well in theplas and parathas. Both radish and radish leaves are used in this mooli thepla recipe which is a famous healthy Gujarati paratha.

Curds are added to enhance the texture and flavour of the theplas. Mooli paratha recipe is a traditional Punjabi roti made with grated radish, radish leaves and whole wheat flour. They work perfectly to carry in your tiffin box. 

Mooli TheplaMooli Thepla

Another good use of mooli is the combination with the healthy nachni flour to make Radish Nachni Roti Recipe which is great for weight loss. 

 Radish Nachni Roti Radish Nachni Roti

Mooli used in Dals, Kadhis and Sambar

Mooli or white radish is used in Indian dals and kadhis.

Mooli is used extensively in Rajasthani cooking and combines well with yellow moong dal to make a healthy mooli moong dal recipe. For those with hypertension, try this low salt mooli moong dal recipe

 Mooli Moong Dal Mooli Moong Dal

The Gujarati kadhi from the Bhatia community is called Bhatia kadhi which is made from mooli, toovar dal, curds and spices. It is a swwet and sour version with cooked toovar dal, curds and vegetables. 

Bhatia KadhiBhatia Kadhi

The Mullangi Sambhar is an all-time favourite of the South Indians, especially those in Tamil Nadu where it is made very often. Being simple and easy, it is an everyday fare.

The strong flavour and aroma of radish together with the spiciness of the sambhar masala make this a mouth-watering treat.

Mullangi Sambar, South Indian Radish SambharMullangi Sambar, South Indian Radish Sambhar

Mooli is also used in salads. The mooli ka salad recipe is for mooli lovers as there is mooli and spices. Thats it. 

 Mooli ka Salad Mooli ka Salad

Benefits of White Radish, Mooli

Mooli (Radish) : Radish has many heart protective nutrients like Vitamin Cfolic acidcalciumpotassium and flavonoids. They are an amazing source of fibre which helps in lowering cholesterol levels.

The vitamin C in radishes is an antioxidant and anti-inflammatory which can help arthritis patients. Potassium from radish can help lower your risk of kidney stones. See detailed benefits of radish

 Radish, Cucumber and Curd Dip  Radish, Cucumber and Curd Dip

Enjoy our white radish recipesradish recipes, Indian Mooli, Radish recipes given below. 

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Mooli Paratha, Punjabi Radish Paratha
Recipe# 4669
21 Jul 23

 by Tarla Dalal
mooli paratha recipe | Punjabi mooli paratha | traditional mooli ka paratha | radish paratha | diabetic friendly mooli paratha | with amazing 23 images.
Mooli Muthia, Gujarati Radish Muthia Snack Recipe
Recipe# 33320
05 Dec 20

 by Tarla Dalal
mooli muthia recipe | Gujarati mooli muthia | muli muthia | healthy snack recipe | mooli muthia is a
Red Cabbage, Radish and Carrots in A Honey Dressing
Recipe# 3598
29 Apr 22

 by Tarla Dalal
red cabbage radish and carrot salad recipe | Indian carrot salad with red cabbage | healthy cabbage radish salad with honey lemon dressing | with 25 amazing images. red cabbage radish and carrot s ....
Mooli Dhania Paratha, Healthy Radish Coriander Paratha
Recipe# 4779
22 Dec 21

 by Tarla Dalal
mooli dhania paratha recipe | healthy radish coriander paratha | Indian dhaniya mooli ke parathe | radish stuffed Indian flatbread | with 48 amazing images. mooli dhania ....
Red and White Radish Pickle, Mooli ka Achar
Recipe# 3415
23 Jul 09

 by Tarla Dalal
Water pickles are a specialty of my family. My mother was known to make some astounding varieties of water based pickles. I have inherited only a few of them of which this one is my personal favourite. This pickle takes about a week to mature and can then be eaten for the next 4 to 5 weeks. It gets ....
Bean Sprouts and Radish Salad
Recipe# 378
01 Mar 24

 
by Tarla Dalal
bean sprouts and radish salad recipe | healthy Indian mooli and sprouts salad | bean sprouts and vegetable salad | with 25 amazing images. bean sprouts and radish salad is a
Radish Chutney, Mooli Ki Chutney
Recipe# 32707
24 Jul 21

 
by Tarla Dalal
radish chutney recipe | mooli ki chutney | healthy mooli chutney | with 21 amazing images. radish chutney recipe | mooli ki chutney | healthy ....
Mooli Palak Paratha, Radish Spinach Paratha
Recipe# 234
31 Jul 21

 by Tarla Dalal
mooli palak paratha recipe | radish spinach paratha | healthy mooli palak paratha for weight loss | with 59 amazing images. mooli palak paratha recipe | radish spinach ....
Mooli ka Salad, Radish Salad
Recipe# 3491
21 Aug 22

 
by Tarla Dalal
mooli ka salad recipe | Indian radish salad | healthy mooli ka salad | with 16 amazing images. mooli ka salad recipe | Indian radish salad | h ....
Radish, Cucumber and Curd Dip
Recipe# 532
28 Sep 21

 
by Tarla Dalal
Fresh out of the garden, that is how this dip feels! The Radish, Cucumber and Curd Dip comprises refreshing salad veggies with curd and fresh cream for richness and green chillies for flavour. Chill and serve this dip with freshly-sliced crunchy veggies.
Radish Koftas in Kadhi
Recipe# 3572
26 Nov 12

 by Tarla Dalal
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi. It is also a good way to add vegetables in your diet ....
Low Salt Mooli Roti, Nutritious Radish Rotis
Recipe# 22318
11 Nov 19

 by Tarla Dalal
Add more josh to your daily dose of Indian breads by perking it up with grated white radish and spice powders. Since radish has a sharp flavour, it gives the rotis a nice taste even though very little salt is used. The other spice powders also help to boost the ....
Radish Tofu Parathas
Recipe# 22406
26 Nov 07

 by Tarla Dalal
Ah, the very mention of Mooli ka Paratha makes one's mouth water! To pep up this already interesting recipe I've added tofu to it. Radish has a high water-content. So, if you keep it aside for long, the stuffing will become watery and the Parathas will become soggy. To avoid this, add salt to the st ....
Floating Radish Flowers ( Vegetable Carvings)
Recipe# 37005
16 May 12

 by Tarla Dalal
No reviews
These pearly white flowers floating on a bed of shinly coloured marbles are sure to bedazzle any rangoli ideas.
Mullangi Sambar, South Indian Radish Sambhar
Recipe# 42456
13 Apr 22

 by Tarla Dalal
The Mullangi Sambhar is an all-time favourite of the South Indians, especially those in Tamil Nadu where it is made very often. Being simple and easy, it is an everyday fare. The strong flavour and aroma of radish together with the spiciness of the sambhar masala make this a mouth-watering treat ....
Radish Nachni Roti
Recipe# 39958
30 Nov 20

 by Tarla Dalal
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low carbohydrate radish and its greens. The sharp and slightly bitter taste of the radish greens adds great value to the Radish Nachni Roti, further enhanced with sesame and roasted cumin seeds, ....
Healthy Mooli Fruit Raita, Spiced Yogurt Raita with Radish
Recipe# 41425
01 Jan 22

 by Tarla Dalal
mooli and fruit raita recipe | spiced yogurt raita with radish | healthy mooli fruit raita | moolangi fruit raita | with 19 amazing images. mooli and fruit raita recipe< ....
Mulo Pur (stuffed Radish Bengali Style)
Recipe# 42984
27 Jan 23

 by Tarla Dalal
No reviews
Mulo Pur (stuffed radish Bengali style)
Rajasthani Mooli Moong Dal,  Healthy Moong Dal with Mooli
Recipe# 3886
02 Aug 21

 by Tarla Dalal
mooli moong dal recipe | Rajasthani radish yellow moong dal | healthy moong dal with mooli | with 29 amazing images. mooli moong dal recipe | Rajasthani radish yellow mo ....
Mixed Sprouts Salad
Recipe# 7444
02 Apr 21

 by Tarla Dalal
mixed sprouts salad recipe | healthy sprouts salad | sprouts salad for weight loss | Indian sprouts salad benefits | with 21 amazing images. mixed sprouts salad recipe
Mooli ki Subzi
Recipe# 3875
23 Mar 23

 by Tarla Dalal
Winters herald the coming of veggies in dessert-enveloped Rajasthan, and with it come delicacies such as the Mooli ki Subzi, made of radishes along with their leaves. This delicious duo is perked up with simple but aromatic seeds and spice powders. A pinch of baking soda is essential while cooking t ....
Bhatia Kadhi ( Gujarati Recipe)
Recipe# 610
20 Aug 20

 
by Tarla Dalal
As the name suggests, this kadhi recipe hails from the bhatia community. It is a sweet and sour version made with cooked toovar dal water, curds and vegetables. This interesting combination of ingredients makes all the difference—be it in terms of taste or aroma. You can even add sliced potatoes to ....
Mooli Jowar ki Roti
Recipe# 4778
01 Feb 21

 by Tarla Dalal
mooli jowar roti recipe | healthy radish jowar chapati | Indian style jowar mooli bhakri | sorghum radish paratha | with 25 amazing images. mooli jowar roti recipe
Mooli Thepla
Recipe# 3456
24 Apr 23

 by Tarla Dalal
mooli thepla recipe | Gujarati mooli na thepla | healthy radish thepla | mooli paratha | with 32 amazing images. mooli thepla recipe | Gujarat ....
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