Spinach and cottage cheese make these dumplings superb in taste.

Capsicum is a veggie that’s bursting with flavour! Just a few cubes of capsicum added to any dish instantly perks up its aroma and flavour. Naturally, the Mexican Green Sauce made of capsicum is a great addition to any recipe. However, any ingredient with a strong flavour has to be balanced well to make it appealing to the palate. Milk does that job by aptly toning down the flavour of capsicum, while plain flour helps to thicken the sauce and give it a creamy consistency. This Mexican sauce has been used in recipes like Corn and Cottage Cheese Crepes , Corn and Cottage Cheese Tacos and Broccoli Crepes with Mexican Green Sauce .

A true summer cooler, this Cucumber and Lemon Drink is like a rejuvenating spa visit for your cells! The mild flavour of cucumber together with the peppy taste of mint, the tang of lemon and the tingle of soda make this a really refreshing drink. A pinch of salt helps to highlight all the other flavours. Keep the Sprite really chilled when you make this recipe, so that the mixed drink will also be cool. You cannot chill this after preparation because the Sprite will lose its fizz. So, it is very important that the Sprite should be super chill! Try other exciting drinks like the Minty Jamun Ginger Capriosca and the Organic Pineapple Tulsi Drink .

healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita benefits | with 15 amazing images. Healthy cucumber raita is a low-calorie satiating treat which is also healthy for the gut. Low calorie cucumber raita is easy to make also. Learn how to make low calorie cucumber raita recipe. To make low calorie cucumber raita, grate the cucumber and combine it with low fat curd, green chiilli paste and salt. Then for tempering heat very little oil in a small non-stick pan and add cumin seeds and curry leaves. Once the seeds crackle, add the tempering over the raita and it is ready for serving! This cucumber raita for weight loss has the goodness of the calcium and protein which will help in building strong bones. Protein is also known for boosting metabolism and aiding in trimmed waistline. Curd is probiotic too! So it’s easy to digest and suitable for Irritable Bowel Syndrome and stomach upset. For the same reason curd is said to be beneficial for senior citizens and kids too. Incorporate it in the form of healthy cucumber raita. Cucumber is full of water. IF you pair it with chilled dahi, this cucumber raita for weight loss is a real treat for summers. Serve it as an accompaniment to a main meal or enjoy it as a healthy snack in between meals instead of reaching out for fried snack. stry other low-calorie raitas like Strawberry and Black Grape Raita and Carrot and Beetroot Raita. Enjoy healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita benefits | with step by step photos.

Whether you compare them on the basis of flavour, colour or texture, broccoli and almonds make a rare but winning combination! now, i wouldn’t say this is easy or quick, but the result is definitely worth the time and effort. Ask for flavour, and you can enjoy the best of both broccoli and almonds, further enhanced by the onions. Ask for aroma, and that of celery is unbeatable. Ask for texture, and the crunchiness of the almonds is sure to satisfy your wish. Ask for compliments, and you will get a lot of it from your guests without having to ask!

Authentic Chinese recipe, in a Jain-compatible form! Tasty and easy to make, it combines the best of both worlds.

Potato skins make an excellent base for cheesy filling. It is very easy to make and great to serve for parties . You can also try other interesting jacket potatoes like Corn Stuffed Potato and Stuffed Potatoes with Spaghetti .

soya pulao recipe | soya vegetable rice | soya chunks pulao | soya pulao with brown rice | pulao to lower blood pressure | with 35 amazing images. soya pulao is a delicious and healthy Indian rice dish that is packed with nutrients. Learn how to make soya vegetable rice. soya pulao, also known as soybean pulao or soy pulav, is a flavorful and nutritious Indian rice dish that features soya chunks, brown rice, vegetables and spices. It is a good choice for people who want to increase their protein intake. Here's a description of main ingredients for soya pulao: soya chunks are rich in fibre and protein and have a lot of health benefits. It is quick to cook, with a protein content equal to that of meat. Pulaos are always a welcome addition to any meal. A pulao can often make a complete one pot meal by itself. Brown rice: The glycemic index of brown rice is lower than white rice. Therefore, brown rice is good for people with diabetes if consumed in limited quantities. Being a good source of fibrethat reduces high cholesterol levels and prevents atherosclerosis and good for your heart. Vegetables: Soya pulao includes a mix of vegetables such as peas, onions and tomatoes. You could add carrots, bell peppers, and beans. These vegetables add color, texture, and nutrients to the dish. soya pulao recipe is rich in vitamin B1, Magnesium, Dietary fiber, Protein and Folic acid. Tips to make soya pulao recipe: 1. Along with soya chunks you can also add mixed vegetables of your choice. 2. You can also use frozen green peas to make this recipe. 3. For a better taste and flavor, you can use basmati rice instead of brown rice. See how to cook basmati rice. 4. Consider using coconut oil instead of processed seed oils for a healthier diet. Enjoy soya pulao recipe | soya vegetable rice | soya chunks pulao | soya pulao with brown rice | pulao to lower blood pressure | with step by step photos.

oats coconut peanut butter granola bar recipe | almond oats granola bar | Indian oats, almond coconut granola bar | healthy no sugar granola | with 39 amazing images. oats coconut peanut butter granola bar recipe | almond oats granola bar | Indian oats, almond coconut granola bar | healthy no sugar granola is a quick, easy and a healthy dessert. Learn how to make almond oats granola bar. To make oats coconut peanut butter granola bar recipe, roast the almonds in a deep non-stick pan on a medium flame for 3 minutes. Cool slightly. Combine the almonds, coconut, oats, cinnamon powder and salt in a deep bowl and mix well. Combine the peanut butter, honey and vanilla essence in another bowl and mix well. Add this peanut mixture to the dry almond, coconut and oats mixture and mix well. Line a 200 mm. (8”) aluminium tin with parchment paper, put the mixture over it and even it out using a spoon. Refrigerate it for 1 hour. Cover it with flat plate, flip it upside and demould it. Remove the parchment paper and cut it into 10 equal square shaped bars. Serve or store it in an air-tight container in the refrigerator and use as required. These delicious snack bars, made with roasted almonds and dry grated coconut are so tasty that you will feel a deep sense of joy when you bite into them. The best part is that they do not even require any baking, so you can make them quickly and easily at home and carry them to work or when you travel, to munch on when you are hungry. Almond oats granola bar will also be a good surprise to pack in your kids’ snack box. The Indian oats, almond coconut granola bar have a pleasing flavour and exciting texture that strike the right chord with everybody. The crunch of almonds and the flakiness of coconut match beautifully with the rustic texture of oats and the ever-popular taste of peanut butter. A hint of honey gives the oats coconut peanut butter granola bar a richer taste! The bars stay well at room temperature for 2-3 days but if you cling wrap the bars individually and deep freeze them in a freezer bag, you can keep the bars for over a month! All health conscious including the heart patients and weight watchers can try their hand at these healthy no sugar granola as a nourishing dessert after meals or as a healthy snack in between meals. The almonds, oats and peanut butter are a source of fibre and protein which can help to boost metabolism. However we recommend to consider the calories, carbs and fats it lends in your daily diet plan. Half to one bar is the suggested serving size at a time. You can also try another bar recipe like Date Oats and Mixed Berries Granola Bars. Tips for oats coconut peanut butter granola bar. 1. Use parchment paper or butter paper so that it demoulds easily. 2. Use quick cooking rolled oats only for best result. 3. You can add any other dry fruits of your choice. Enjoy oats coconut peanut butter granola bar recipe | almond oats granola bar | Indian oats, almond coconut granola bar | healthy no sugar granola | with step by step photos.

Hariyali Parwal is a mouth-watering curry of stuffed parwal cooked with coriander-flavoured curds. The stuffing of fennel seeds, onions and spice powders gives the parwal a smashing flavour, which is improved further by the paste of coriander and curds that it is cooked in. Make sure you keep the flame low after adding the curd-paste, else it will curdle. Serve the Hariyali Parwal Curry immediately upon preparation, with your favourite rotis or rice .

These scrumptious and filling tacos are chock-full of crunchy veggies, cottage cheese and corn, all drowned in a flavour-packed green sauce. The green sauce, made of capsicum and milk has a buttery, luscious mouth-feel and pleasantly spicy taste. The veggies stuffed into the Corn and Cottage Cheese Tacos, on the other hand, give you a variety of exciting textures. Overall, it’s an awesome snack with the best of everything – taste, texture and aroma. The green sauce tends to thicken over time, so adjust the consistency before using it by adding a little milk and heating it. You can also try other Mexican delights like the Mexican Rice and Mexican Rajma Corn Pizza .

semiya upma recipe | vermicelli upma | semiya upma Kerala style | seviyan upma | with 17 amazing images. semiya upma recipe | vermicelli upma | semiya upma Kerala style | seviyan upma is a popular breakfast recipe, which is an everyday fare as well made and served on occasions too. Learn how to make semiya upma Kerala style. To make semiya upma, combine the vermicelli, ½ tsp of oil, salt and 2 cups of hot water in a bowl and mix well. Cover and keep aside for about 8 to 10 minutes or till the vermicelli turns soft. Drain and keep aside. Heat the remaining 2 tsp of oil in a broad non-stick pan and add the mustard seeds and urad dal. When the seeds crackle, add the onions and green chillies and sauté on a medium flame for 1 to 2 minutes. Add the vermicelli, coriander, lemon juice and a little salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Serve the semiya upma hot with coconut chutney. Sevaiya is a South Indian term used for vermicelli. semiya upma Kerala style is a variation of the popular and common South Indian upma recipe, using vermicelli instead of semolina. The tempering remains the same, which is using mustard seeds and urad dal. Kids and adults alike love the silky texture and noodle-like appearance of vermicelli, so the vermicelli upma is sure to be an instant hit with the whole family. If you are making it for kids, it is better to avoid the use of chopped green chillies and use lesser quantity of green chilli paste. What is more, this Semiya Upma snack is also easy to prepare and so a good choice when you need to prepare a meal within minutes after a long day of work! While this snack needs no accompaniment, but if you wish you can serve it with coconut chutney for a complete South Indian experience. Tips for semiya upma. 1. Ensure to use hot water for cooking vermicelli. This reduces the cooking time. 2. If you wish you can use the whole vermicelli or break it into pieces for convenience. 3. Cool it well and pack if you are carrying it to work. We suggest you consume it within 3 to 4 hours. Enjoy semiya upma recipe | vermicelli upma | semiya upma Kerala style | seviyan upma | with step by step below.

Available in the shops and streets of mumbai, this famous pattice is made with a crunchy-creamy peanut and coconut stuffing.

tamatar ka kut recipe | Hyderabadi tomato curry | quick and easy tamate ka kut | healthy Indian tamatar ka kut | with 36 amazing images. tamatar ka kut recipe | Hyderabadi tomato curry | quick and easy tamate ka kut | healthy Indian tamatar ka kut is a nourishing and wholesome accompaniment to with with rice or rotis. One of the most popular delicacies in the Telangana region, Hyderabadi tomato curry is a rich and spicy curry of tomatoes, flavoured with a powder of roasted sesame, groundnut and coconut. The ‘kut’ in the recipe name refers to this dry-roasted and powdered spice mix. This eggless version of quick and easy tamate ka kut has a rich, creamy and nutty flavour, punctuated by the tangy notes of tomatoes. The use of ingredients like onion seeds and garlic in the tempering also contributes to the flavour and aroma of this delicacy. You might be surprised with the list of spices that are added to this recipe, but these Indian spices are the secret of this aromatic curry. This healthy Indian tamatar ka kut is a good source of vitamin A, vitamin C and lycopene –all of which act as an antioxidant and help promote the health of organs including the heart and skin. People with diabetes, heart disease and weight gain can include this healthy curry in their diet minus the addition of sugar. Tips for tamatar ka kut. 1. Learn how to make tamarind pulp at home. You can make this and store it in the freezer. 2. Health conscious people can avoid the addition of the small quantity of sugar in this recipe. You can also try other Hyderabadi specialties like Mirchi ka Salan and Khubani ka Meetha. Enjoy tamatar ka kut recipe | Hyderabadi tomato curry | quick and easy tamate ka kut | healthy Indian tamatar ka kut | with step by step photos.