whole wheat vegetable noodles recipe | hakka noodles for diabetics |healthy Indian style hakka noodles | Chinese noodles for diabetics | with 19 amazing images. Whole wheat vegetable noodles is a Chinese delicacy which can be consumed in a small portion by diabetics. Hakka noodles for diabetics has been made nourishing by tweaking a few ingredients. Learn how to make Chinese noodles for diabetics. A Chinese meal is not complete without noodles, but diabetics are often asked to avoid refined foods like noodles, refined bread and pasta which have a high glycemic index. These hakka noodles for diabetics have been made diabetic-friendly by using whole wheat noodles. Further the trick is to add lots of fibre by way of vegetables like cabbage, carrot, spring onions and garlic so that the dish looks colourful and also suits the diabetic diet. This increased fiber count of the recipe, in turn, will avoid that quick spike in blood sugar levels. We have taken the liberty of adding healthy Indian style noodles for diabetics to a diabetic menu along with loads of flavourful vegetables and have tossed it in very little oil. Too much oil is also not recommended for diabetics as that can lead to weight gain and may be also other complications of the heart. Moreover these Chinese noodles for diabetics also has a handful of bean sprouts added to it. Sprouts are a good source of protein and sprouting makes them easily digestible and increases their nutrient count also. The fiber in sprouts are also considered to control blood sugar levels. Finally the portion size of these whole wheat vegetable noodles for diabetics has also been kept restrictive, as diabetics are always advised to not go overboard in their meal sizes. It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu. You can also try other diabetic friendly Chinese recipes like Chinese Fried Rice and Chinese Vegetables in Hot Garlic Sauce. Enjoy whole wheat vegetable noodles recipe | hakka noodles for diabetics |healthy Indian style hakka noodles | Chinese noodles for diabetics | with step by step photos.

Stir-fries always top the charts when it comes to healthy cooking, because they are usually loaded with veggies and cooked quickly with minimal fat. Try this crunchy stir-fry of cabbage, carrot and baby corn spiced minimally with pepper, cumin seeds and green chillies. All three veggies are rich in antioxidants and loaded with fibre, ensuring that you feel satiated and also helping to bind and discard bad cholesterol. What’s more, one spoon of oil is all it takes to make this delightful Cabbage, Carrot and Baby Corn Stir Fry.

bean sprouts fried rice recipe | healthy veg fried rice | Indian vegetable fried rice with bean sprouts | healthy sprouts fried rice | with 28 amazing images. bean sprouts fried rice recipe | healthy veg fried rice | Indian vegetable fried rice with bean sprouts | healthy sprouts fried rice is a healthier variation of regular fried rice. Learn how to make Indian fried rice with bean sprouts. To make bean sprouts fried rice, heat the oil in a broad non-stick pan, add the green chillies, capsicum and spring onion whites and sauté on a high flame for 1 to 2 minutes. Add the French beans, carrots, bean sprouts and celery and sauté on a high flame for 1 to 2 minutes. Add the brown rice, soy sauce, vinegar and salt and toss gently and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Serve immediately garnished with spring onion greens. You will also be pleasantly surprised to know that famous dishes like fried rice are actually so simple that you do not need to go to a restaurant to enjoy its authentic flavour when you are looking for nourishing and wholesome options! This bean sprouts fried rice made in your own kitchen is the answer. Relish this Chinese delicacy, while also getting a health boost from the sprouts. This Indian vegetable fried rice with bean sprouts makes use of brown rice along with a horde of veggies and bean sprouts. Further, the proportion of veggies is also more than the brown rice to add insoluble fibre to your diet. The veggies in healthy veg fried rice are also a good source of vitamin A, vitamin C and other antioxidants which is a key to reduce inflammation in the body. These antioxidants also fight the harmful free radicals in the body thus protecting the cells and organs. While this healthy sprouts fried rice can be consumed by diabetics, heart patients and weight-watchers, it is a mere treat which needs to be enjoyed in a small portion occasionally considering the carbs it lends. Tips for bean sprouts fried rice. 1. To keep the rice grains separate, spread the cooked rice on a plate and allow it to cool. Then, rub a little oil on the cooked rice and keep aside till you require it. 2. You can use colourful capsicum to make it more appealing. 3. If you are making this fried rice for kids, then adjust the quantity of green chillies as per their liking. Enjoy bean sprouts fried rice recipe | healthy veg fried rice | Indian vegetable fried rice with bean sprouts | healthy sprouts fried rice | with step by step photos.

An aromatic stir-fried vegetables flavoured with lemon grass.

Perfectly cooked Noodles are first mixed with spring onions, sprouts and spice powders to ensure uniform mixing of the ingredients. This scrumptious mixture is then tossed with sautéed veggies of varied colours and textures, which makes this quick and easy dish a delight to behold and devour. Serve the Singapore Rice Noodles as soon as it is ready, not that you can wait for much longer after that peppy aroma teases your nostrils! Other must-try recipes using rice noodles in our collection include Burmese Khowsuey and Thai Stir-fried Noodles .

Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this salad are fibre rich, and so help reduce bad LDL cholesterol. If you are planning to make the Rajma, Cucumber and Carrot Salad, soak and cook the rajma earlier, so that you can toss it up in a jiffy.

Satays are a classic oriental accompaniment featuring on most sizzler plates. Think different, and try them as an accompaniment to burgers. Although not a very commonly-used herb, dill graces this recipe with a very aesthetic flavour and lots of visual appeal as well!. Take care to add a little salt while boiling the vegetables to avoid any blandness, and enjoy dill potatoes and carrots right off the barbeque!

Vegetable pulao, an aromatic pulao with low-cal but vitamin a rich chunky mushroom and mixed vegetables – best served with vegetable raita.

Dill is not a herb we use on a daily basis but if it is used judiciously, can create a subtle blend of flavours that are guaranteed to please. Carrots and potatoes are vegetables that absorb the flavours beautifully.

veg thukpa recipe | healthy Tibetian noodle soup | vegetable noodle soup | with 37 amazing images. Indulge in the wholesome goodness of this Healthy Veg Thukpa – a delightful Tibetan noodle soup packed with vibrant vegetables and rich flavors. Learn how to make veg thukpa recipe | healthy Tibetian noodle soup | vegetable noodle soup | Thukpa, a traditional Tibetian noodle soup, offers a warm and comforting bowl of goodness. Perfect for those seeking a nourishing, balanced meal, this recipe combines the comfort of wheat noodles with a nutrient-packed broth and an assortment of colorful veggies. This vegetable noodle soup as a soul-soothing, nutritious bowl that not only satisfies your taste buds but also nourishes your body with a medley of essential nutrients. Enjoy this healthy and flavorful veg thukpa recipe! pro tips to make veg thukpa soup: 1. Use a flavorful vegetable broth as the base for your thukpa. 2. Don't overcook the vegetables. Aim for a crisp-tender texture that retains their vibrant colors and fresh flavors. 3. You can add any other seasonal vegetable of your choice to make this recipe. Enjoy veg thukpa recipe | healthy Tibetian noodle soup | vegetable noodle soup | with detailed step by step photos.

aloo tikki slider recipe | Indian style tikki slider | cheesy aloo tikki pav | with 28 amazing images. This fusion aloo tikki sliders are a good mix of Indian street food flavors with western slider idea! Learn how to make aloo tikki slider recipe | Indian style tikki slider | cheesy aloo tikki pav | Spicy shallow fry potato tikki, loaded with creamy sauces, crunchy veggies and gooey cheese. Stuffed between ladi pavs and baked till perfection to make these drool worthy aloo tikki sliders. It a modified fusion version of an Indian street food called Aloo Tikki. These cheesy aloo tikki pav are a perfect crowd pleaser! A great fusion recipe where Indian street food is served in slider form. Tips to make aloo tikki slider: 1. Here is a detailed recipe to make homemade ladi pav. 2. Instead of mint mayonnaise you can use regular mayonnaise also. 3. More or less, you can add cheese, spice and veggies as per your preference. Enjoy aloo tikki slider recipe | Indian style tikki slider | cheesy aloo tikki pav | with detailed step by step photos.

Chinese maggi recipe | street style Chinese maggi noodles | Indian Schezwan maggi noodles | spicy Chinese style maggi | with 29 amazing images. Chinese maggi recipe | street style Chinese maggi noodles | Indian Schezwan maggi noodles | spicy Chinese style maggi lives up to the expectations that its enticing appearance creates. Learn how to make street style Chinese Maggi noodles. Indian Schezwan Maggi noodles is a wonderful combination of Maggi noodles and Chinese flavours. While you will not find this on restaurant menu, it is often enjoyed as a street food by many. In this Street style Chinese Maggi noodles, the maggi noodles are cooked separately and then laced with Schezwan sauce, perked up with maggi tastemaker and made more appealing by the addition of colourful bell pepper! Red chilli sauce and green chillies further adds the necessary spice, while the vinegar lends a slight sour taste. This spicy Chinese style maggi needs no accompaniment. It will surely break all bounds of self-control. Sometimes, everybody deserves a treat – so simply sit back and indulge in this unique creation! Tips to make Chinese Maggi recipe. 1. It’s very important to refresh the noodles with cold water. 2. Make sure to serve it immediately to enjoy its best flavours. 3. You can also use grated carrot if you do not wish to cut thinly sliced carrot. Enjoy Chinese maggi recipe | street style Chinese maggi noodles | Indian Schezwan maggi noodles | spicy Chinese style maggi | with step by step photos.