Chinese Stir-Fried Vegetables, typically, Chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. Less oil has been used in this stir-fried preparation, which brings out the flavour of the vegetables with the Chinese flavourings. A truly guilt-free one-dish meal that provides just 58 calories, it is also rich in protein, vitamin C and fibre.

vegetable noodle grilled sandwich recipe | noodles masala sandwich | cheesy masala noodle sandwich | noodle sandwich kids recipe | with 31 amazing images. vegetable noodle grilled sandwich recipe is an innovative sandwich which is sure to be devoured by kids. You can surprise our kids for a playdate or birthday party with this delicious cheesy sandwich. Learn how to make cheesy masala noodle sandwich. Noodles, sandwiches, pav bhaji... this recipe brings together all your favourite snacks into the handy format of a grilled sandwich! You will love the fusion of Indian and Chinese flavours in this novel noodles masala sandwich, which is packed with juicy veggies and cooked Hakka Noodles, flavoured excitingly with soy sauce and pav bhaji masala. You can feel the warmth of the masala, spice powders and sauces as you devour this scrumptious sandwich. This combination of textures and exciting flavours makes the noodle sandwich kids recipe a veritable treat for your palate. Serve cheesy masala noodle sandwich immediately because the noodles can make the sandwich soggy after a while. If you love grilled sandwiches, we would love to introduce you to more of our favourites – Pineapple and Cheese Grilled Sandwich , Potato Cheese Grilled Sandwich and the Pav Sandwich. Tips for vegetable noodle grilled sandwich. 1. Sauté all the veggies like capsicum and spring onions on a medium flame. Sautéing on a slow flame might lead to loss of crunchiness. 2. Use sandwich bread for this recipe, as these are thick and specially meant for stuffed sandwiches. 3. Learn how to cook perfect boiled hakka noodles, that are well cooked and not sticky. Enjoy vegetable noodle grilled sandwich recipe | noodles masala sandwich | cheesy masala noodle sandwich | noodle sandwich kids recipe | with step by step photos.

A treat for all mushroom lovers! slices of bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with chilli flakes. . . What more can one ask for! oregano imparts an italian touch to this snack, which has been sautéed in a non-stick pan to cut down on the oil used for cooking. Besides, serving the sizzling mushrooms with brown bread helps enhance the fibre and other valuable nutrients.

A peppy hara masala that combines coriander with pungent add-ons like ginger, garlic and green chillies, converts the mildly-flavoured baby corn into a true tongue-tickler. This scrumptious Baby Corn Hara Masala is quite easy to prepare using the microwave oven, and pretty fast too. It takes just minutes to cook the paste as well as the corn. One thing you need to note here is not to stir the corn-masala mixture when it cooks initially. It must be left undisturbed to get the correct texture. You can mix it later, at the end of the process, after adding lemon juice. Baby corn transforms into a sumptuous Starters / Snacks that you will love to bite on.

Mushroom and Tomato Snack, a treat for all mushroom lovers! Slices of whole wheat bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with red chilli flakes. . . What more can one ask for! Oregano imparts an Italian touch to this snack, which has been sautéed in a non-stick pan to cut down on the oil used for cooking.

Here is how you can convert leftover rotis into a tongue-tingling snack. Just use them to wrap up a delectable combination of crunchy bean sprouts and tangy green tomato salsa! The juicily refreshing filling of the Bean Sprouts and Green Tomato Salsa Wrap happens to be rich in iron, vitamin C and fibre, which makes it quite as satiating as a full meal.

This Snack is a bowlful of delight – and yes, we forgot to tell you, it’s an edible bowl too! The centres of burger buns are scooped out to form bowl-like cavities, which are filled with yummy cheese and crunchy veggies, lots of pizza sauce, and more cheese and herbs, before finally baking the whole arrangement to get a fabulous, utterly irresistible Pizza Burger Bowl, that is sure to bowl you over!
Try our collection of Pizzas, Dieter’s Pizza , Bread Pizza.

Rice, simply and elegantly flavoured with tomato ketchup, is topped with a tangy, tomato-based mixed vegetable gravy, peppy pineapple and juicy tomato slices. The interesting arrangement is then baked with a garnish of cheese, to get a super-tasty one-dish meal You will really enjoy the tangy notes of the Baked Mixed Vegetable Layered with Rice, as well as its fabulous texture that combines the crunch of veggies and the gooeyness of cheese. Enjoy it fresh.

chapati masala noodles recipe | roti vegetable noodles | healthy chilli chapathi noodles | with 33 amazing images. chapati masala noodles recipe | roti vegetable noodles | healthy chilli chapathi noodles are a sneak way of adding roti and vegetables to a kid’s diet. Learn how to make roti vegetable noodles. Chapati is an Indian staple. Here we have added some veggies, perked it with spices and transformed into a delicious snack. Not just the garam masala, but the use of black salt adds a new dimension to these roti vegetable noodles. Chapatis are a source of energy and carbs, while the veggies add a dose of fiber to maintain digestive health. The homely aroma and flavour is achieved by cooking the chapatis in butter. If you wish, you can substitute it with ghee to make roti vegetable noodles. With a powerhouse of antioxidants like lutein, capsaicin, quercetin, allicin and lycopene, these healthy chilli chapathi noodles can also help to reduce inflammation in the body and protect the health of the organs. All healthy individuals as well as diabetics, heart patients and weight-watchers can include this snack in their meals. They can reduce the amount of butter as per the amount of fat allowed per day in their diet. Tips for chapati masala noodles. 1. Take leftover rotis or make fresh ones. Size of rotis differ from each house and state. Gujarati rotis are smaller, Maharastrian rotis are bigger. So what we want is to get 2 cups of roti strips which can come from 4 to 6 rotis, depending on its size. 2. Always remember to add lemon juice after you switch off the gas to get the maximum vitamin C from it. Enjoy chapati masala noodles recipe | roti vegetable noodles | healthy chilli chapathi noodles | with step by step photos.

A very famous salad from the Thai culinary repertoire, this is made using raw papayas, flavoured with tamarind and soya sauce and chilli powder. This is the perfect example of ‘simple yet delicious’ delicious food! Peanuts are high in calories and fat, however it is a key ingredient that enhances the unique flavour of this salad, therefore I've added it in moderate amounts. It is important to wash and store the grated papaya refrigerated, wrapped in a muslin cloth. A blend of sweet and tangy flavours makes this salad a must-try. Tamarind and lemon juice impart tanginess whereas the sugar substitute balances this. What’s more, this salad is a real health booster, since raw papaya is rich in calcium, vitamin A and C!

Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish. You can also try other recipes like Corn Capsicum or Soya Kofta Curry .

An all-time favourite Mexican snack prepared with mild twists that make it acceptable as an occasional treat for diabetics. The tortillas in this recipe are made with whole wheat flour instead of maida and are stuffed with a delectably flavoured mixture of sautéed veggies and low-fat paneer. The grated low-fat paneer gives a nice texture to the stuffing, making it soft and succulent enough so you do not notice the absence of cheese. With loads of fibre-rich veggies and no refined flour or cheese, the Veggie Stuffed Quesadillas make a delicious snack for diabetics.

Paneer, capsicum, onions and potatoes dunked in a rich curd based, mint flavoured marinade makes a delicious starter. To make a thick marinade you need to start with thick curds. In case the marinade is too runny, add a spoonful of besan to the mixture.

papaya peanut and capsicum salad recipe | raw papaya peanut salad | healthy Indian papaya vegetable salad | with 30 amazing images. papaya peanut and capsicum salad recipe | raw papaya peanut salad | healthy Indian papaya vegetable salad is a healthy addition to a meal, which can also be enjoyed as a healthy snack in between meals. Learn how to make raw papaya peanut salad. To make papaya peanut and capsicum salad, combine all the ingredients in a deep bowl and toss well. Refrigerate for at least 30 minutes and serve chilled. Raw papaya has a mind-blowing crunch that can easily outdo other choices like cucumber and even carrots! Its mildly sweet flavour is also a delight to savour, especially when it is combined with appropriate ingredients like crunchy peanuts, spicy capsicum and tangy tomatoes to whip up a healthy bowl like raw papaya peanut salad. Lemon juice and coriander add to the excitement, resulting in a fun-packed healthy Indian papaya vegetable salad! This salad fits well in Thai as well as Indian cuisine menu and can be included in a weight watchers, diabetic as well as heart patient’s diet. However, we suggest they skip the use of sugar. This papaya peanut and capsicum salad comes with numerous benefits too! Firstly, the raw papaya itself is rich in antioxidants like papain which reduce inflammation in the body. It is also enriched with fibre which helps to relieve constipation. The peanuts are a source of healthy fats, while the olive oil has MUFA (mono unsaturated fatty acids) which can exhibit heart protecting benefits. Tips for papaya peanut and capsicum salad. 1. Add 1/4 tsp powdered sugar. You can increase the sugar if you want it sweeter. Enjoy papaya peanut and capsicum salad recipe | raw papaya peanut salad | healthy Indian papaya vegetable salad | with step by step photos.