Hot borscht, ample veggies and low-fat hung curds make for a delicious, filling soup. Combine this special soup from Russia with Whole Wheat Bread to make a great evening Snack that’s mild in taste and high in folic acid to prevent anaemia.

Mushrooms stir-fried with onions, tomatoes and oregano to prepare this hot starter almost instantly. Serve this mixture with pieces of pita bread or topped on French bread.

A sweet and hot classic Thai salad of raw papaya, tomatoes and long beans in a nutty tamarind chilli dressing.

Perfectly cooked macaroni in a white sauce base flavoured finely with chopped parsley and assorted spices, the macaroni supreme is universally liked across the world by people of all age groups. It is the nutmeg powder that actually sets this recipe apart from other macaroni preparations. You will surely note its special touch!

Though slightly time-consuming, this subzi is definitely worth the effort. Capsicum is a good source of vitamin C, an antioxidant that fights disease-causing free radicals and boosts our immune system while corn increases the allure of this dish manifold!

A colourful thai style preparation, the noodles here are cooked with coconut cream and fresh vegetables.

Baby corn paneer jalfrazie, new mothers will relish this exotic riot of colours with spring onion, baby corn and capsicum. Practically oil-free, this recipe certainly gets my vote for being balanced with ample protein, vitamins and minerals from the low-fat paneer and the veggies.

Rajmah- a wonder bean is packed with nutrients like protein, zinc, fibre etc. Makes a nutritious, tasty and colourful combination with vitamin a rich palak. Wrap up this stir-fry in a chapatti to whip up healthy food for little fingers.

Enjoy rajmah - the Queen of beans with spinach and tomatoes. Dry mango powder has also been added for that extra zing!

Punjabi cuisine is tempting and scary at the same time, thanks to the use of rich (fatty) ingredients! this tongue-tickling roll lets you enjoy the goodness of a punjabi subzi without piling on extra pounds. It’s a fantastic combination of capsicum, mushrooms, sweet corn, and paneer, featuring a balance of flavours from sweet to spicy. It’s also a powerhouse of antioxidants that help prevent heart-related ailments.

Feta cheese, onions, tomatoes, cucumber, lettuce, olives, and parsley are combined and drizzled with roasted garlic dressing. A small portion of the salad is placed over grilled pita triangles to make a quick salad.

Explore the delights of international cuisines with this wonderful Lebanese burger recipe that features kabuli chana cutlet, and is served with tabbouleh. The bread slice, although used only meagrely is very important to bind the cutlet, while the garlic and mint leaves make these cutlets very flavourful. What is more, the falafel burger features a tasty and colourful vegetable spread, which adds crunch to every mouthful. You can also try your hand at other burgers Spicy Paneer Burger and Chinese Burger .

veg thukpa recipe | healthy Tibetian noodle soup | vegetable noodle soup | with 37 amazing images. Indulge in the wholesome goodness of this Healthy Veg Thukpa – a delightful Tibetan noodle soup packed with vibrant vegetables and rich flavors. Learn how to make veg thukpa recipe | healthy Tibetian noodle soup | vegetable noodle soup | Thukpa, a traditional Tibetian noodle soup, offers a warm and comforting bowl of goodness. Perfect for those seeking a nourishing, balanced meal, this recipe combines the comfort of wheat noodles with a nutrient-packed broth and an assortment of colorful veggies. This vegetable noodle soup as a soul-soothing, nutritious bowl that not only satisfies your taste buds but also nourishes your body with a medley of essential nutrients. Enjoy this healthy and flavorful veg thukpa recipe! pro tips to make veg thukpa soup: 1. Use a flavorful vegetable broth as the base for your thukpa. 2. Don't overcook the vegetables. Aim for a crisp-tender texture that retains their vibrant colors and fresh flavors. 3. You can add any other seasonal vegetable of your choice to make this recipe. Enjoy veg thukpa recipe | healthy Tibetian noodle soup | vegetable noodle soup | with detailed step by step photos.

aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | with 34 amazing images. aloo gobi mutter sabzi is a classic Indian sabzi recipe that combines the flavors of potatoes, cauliflower, and peas. Learn how to make aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | This gobhi matar aloo bhaji is a curry recipe with a base of onion-tomato gravy with these three vegetables. Potato cauliflower and peas curry can be made dry like a sautéed vegetable dish or can have a gravy or curry base. The coarse mixture of ginger, garlic and green chilli gives this sabzi a wonderful taste and flavour. This gobhi matar aloo bhaji tastes incredible and gets ready in jiffy. It's a versatile option that can be enjoyed as a main course. It is subtly spiced and truly a delight when paired with some hot and fluffy phulkas, steamed rice or even naan. pro tips to make aloo gobi mutter recipe: 1. You can add a pinch of dried kasuri methi (fenugreek leaves) for a unique aroma and flavor. 2. For a creamier texture, add a spoonful of yogurt or a touch of fresh cream. 3. Adjust the amount of red chili powder to your desired spice level. 3. Pound ginger garlic and green chillies in a mortar pestle for fresh flavours. Enjoy aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | with detailed step by step photos.