Stuffed Luchi is an all-time favourite snack, which Bengalis can fit into any meal – breakfast, lunch or snacks! It is made so commonly in Bengali households. The traditional version is made of refined flour dough, stuffed with a tasty mix of moong dal and spices, and deep-fried to perfection. Here is an attempt to make this popular snack a bit healthier, by using whole wheat flour instead of maida, and cooking the Healthy Stuffed Luchi on a non-stick pan instead of deep-frying. We have also restricted the use of salt, to make this suitable for those with high BP. Enjoy this yummy but healthy version with your family, with the satisfaction of having made a positive, healthy change in your cooking methods. You can also try Masala Stuffed Parota .

Luchi is an ever-popular Bengali breakfast. It is usually made with maida and deep-fried, but here we have made a healthier version with whole wheat flour dough, stuffed with green moong dal perked up with roasted and powdered spices. The stuffed luchi is then cooked healthily on a non-stick tava with minimal ghee. With a truly awesome flavour and superb texture, this is a great breakfast that everyone will enjoy. Loaded with iron and protein , this Healthy Stuffed Luchi can even be enjoyed by those with diabetes or heart problems.