Black olive pesto sandwich,much favourite pesto made using walnuts is used as a spread to make this sandwich…walnut does wonders for the brain. . In fact, its shape is just like our brain! that’s why it is believed to be the best brain food. Basil being good source of iron and it is necessary for blood formation and thus in supplying nutrients and oxygen to the brain cells. However who do not like pesto can just munch 2 to 3 walnuts every day.

These iron-laden pancakes are a smart and healthy way to satisfy your sweet tooth during pregnancy. A batter of jowar flour is fortified with apples and nuts, and sweetened with jaggery to make delicious Mini Jowar Apple and Walnut Pancakes, which are not only sweet but also excitingly textured and very aromatic too. Jowar, walnuts, almonds and jaggery are all rich in iron, while unpeeled apples give you a dose of fibre and other nutrients too. Remember to wash the apples well before adding to the batter, as they are used with the peel. If you are looking out for more nutritious iron rich recipes for pregnancy check these out Chawli Masoor Dal , Nachni Ladoos , Cauliflower Greens and Besan Muthia , Ragi and Oat Crackers and Matki and Jowar Paratha .

chocolate brownie with eggs recipe | chocolate Easter fudge brownies | Indian style best chocolate brownies | with 32 amazing images. chocolate brownie with eggs recipe | chocolate Easter fudge brownies | Indian style best chocolate brownies have the best bit in texture with a pleasing aroma. Learn how to make chocolate Easter fudge brownies. To make chocolate brownie with eggs, melt the chocolate and butter in a microwave safe bowl and microwave on high for 2 minutes. Mix well and keep aside. Combine the plain flour and baking powder in a bowl and keep aside. Combine the eggs and sugar in a deep bowl and beat with an electric beater for 8 minutes. Add the vanilla essence, beat again with an electric beater for 1 minute. Add the chocolate-butter mixture, beat again with an electric beater for 1 minute. Add the plain flour-baking powder mixture and fold gently using a spatula. Add the walnuts and mix well. Pour the mixture into a greased 250 mm. (10”) diameter tin. Bake in a pre-heated oven at 180ºc (360ºf) for 50 to 55 minutes. Cool and cut into squares. Store in an air-tight container and use as required. Who doesn’t love brownies? Warm chocolate brownies are a delight to have as such and these Indian style best chocolate brownies are all the more irresistible when topped with vanilla ice cream and chocolate sauce. In this chocolate Easter fudge brownies, you will discover the secret to making intensely-flavoured Chocolate Brownies with Eggs. Using dark chocolate instead of cocoa powder gives the brownies a very rich taste, and you will surely notice the difference when you take your first bite of this delicious treat. These chocolate brownie with eggs can be stored in an airtight container in the fridge for at least 7 days. When you wish to serve it, just microwave for 30 seconds. Tips for chocolate brownie with eggs. 1. Maida should be free of lumps. Sieve it if necessary. 2. Use baking powder from a packet which is unopened or recently opened for best brownies. 3. Instead of an electric beater, you can use a whisk. This might require approximately 15 minutes. 4. Greasing the tin well with melted butter is very important so the brownie demoulds well. 5. Place the tin in the middle rack of the oven so it bakes evenly. Also since each oven is different, we suggest you check if the brownies are done after 45 minutes. 6. After cutting into pieces, use a flat spoon to separate the brownie pieces. Enjoy chocolate brownie with eggs recipe | chocolate Easter fudge brownies | Indian style best chocolate brownies | with step by step photos.

For everyday living in Italy, the family's main meal often begins with bowls of hot "brodo" (broth). The broth is lightly seasoned and may have a little pasta or bits of vegetables or it can be a thick, creamy and wholesome soup, sufficiently filling to make a meal. Lots of potatoes, carrots, milk and cheese gives this soup its unique velvety quality. Parsley and pesto lend it a delicate aromatic flavour. Pasta and potatoes both thicken the soup. So before serving, you may need to add a little water if the soup gets too thick.

This innovative recipe is totally off-beat, totally irresistible and totally unforgettable too! If you are a chocolate lover, then you are likely to have tried all things chocolaty – Chocolate Ice-Cream , Chocolate Sandwich , Hot Chocolate , Chocolate Milkshake and even chocolate dosa. But have you ever tried Chocolate Pani Puri? Well, here you go... chocolate-coated puris filled with walnuts and dipped in lusciously creamy chocolate milkshake. Now, if that isn’t chocolaty bliss, what is?

Oats and mixed nuts ladoo recipe | healthy oats laddu | Oats dry fruits ladoo | how to make oats laddu | with 20 amazing images Oats and mixed nuts laddo is a treat for the sweet tooth. Oats dry fruits ladoo is made with a nutritious combination of oats, jaggery and nuts. Learn how to make oats laddu in a step-by-step fashion. To make Oats dry fruits ladoo, you need to dry roast oats, sesame seeds and nuts like almonds and walnuts. Add all of these to ghee-jaggery mixture and then mix well and make balls out of it. Follow the timing and the flame at which each ingredient has to be cooked as slight extra time in cooking might alter the taste of these ladoos. You will love the intense flavour of jaggery, the mealy mouth-feel of powdered oats and the interludes of crunchy nuts in these Oats and mixed nuts ladoo recipe. These delicious healthy oats laddu scores a 10/10 on the nutrient scoreboard, as fibre-rich oats help lower cholesterol while jaggery and sesame seeds boost your iron levels. The tit-bits bound in protein which are building blocks of our cells and also omega-3 fatty acids which helps to reduce inflammation in the body and prevent the onset of other chronic disease. This easy to make snack is best had fresh, or it might turn a bit dry. So whenever you wish to cook some Healthy Snacks or some Sweet Treats for your kids, Oats and Mixed Nuts Ladoo is the perfect choice. Enjoy Oats and mixed nuts ladoo recipe | healthy oats laddu | Oats dry fruits ladoo | how to make oats laddu | with step by step photos.

anjeer and mixed nut barfi recipes | sugar free anjeer barfi | dry figs and nuts barfi | with 22 amazing images. A barfi in one minute, and that too a super-healthy one? Here you go! Learn how to make anjeer and mixed nut barfi recipes | sugar free anjeer barfi | dry figs and nuts barfi | anjeer and mix nut barfi, as the name suggests combines iron-rich and flavourful ingredients like figs, nuts and sesame seeds. A teaspoon of ghee together with saffron and cardamom imparts a rich and magical aroma to this quick barfi, while the sesame seeds imparts a deep flavour to it. The sweetness of figs is balanced well by the husky flavour of the nuts. In all, a super quick and easy sugar free anjeer barfi for your sweet tooth. You can also try khajur pista almond barfi recipe. Tips to make anjeer and mixed nut barfi: 1.Do not use any water to blend the figs as it will become wet paste and wont bind well. 2. You can also use steel thali but make sure to grease it properly. 3. Make sure there are no big chunks of nuts otherwise the barfi will not cut properly. Enjoy anjeer and mixed nut barfi recipes | sugar free anjeer barfi | dry figs and nuts barfi | with detailed step by step images.

A real treat for kids, the Walnut Raisin Truffles are so tasty they will be loved by adults too! A lusciously chocolaty mix of condensed milk and cocoa powder is perked up with crushed biscuits, nuts and raisins to get multi-textured, super tasty truffles. Avoid powdering the biscuits in a blender as it will become too fine. You need a coarse powder to get the right texture. So, place the biscuits in a plastic cover and crush them with a rolling pin. This is an activity kids will really enjoy. Rolling the Walnut Raisin Truffles is a bit messy, but again, kids will love the task! Indeed, it is a treasurable experience to make this with the kids – and to watch them relish every single piece of truffle! You can also involve your kids in making other recipes like the Biscuit Cake and Banana Walnut Muffins .

chocolate walnut fudge balls recipe | 5 minute walnut chocolate fudge balls | eggless chocolate fudge balls with condensed milk | with 16 amazing images. chocolate walnut fudge balls recipe | 5 minute walnut chocolate fudge balls | eggless chocolate fudge balls with condensed milk is a quick fix dessert to try when you do not have much time on hand. Learn how to make 5 minute walnut chocolate fudge balls. To make chocolate walnut fudge balls, combine all the ingredients except walnuts in a broad non-stick pan, mix well and cook on a medium flame for 3 minutes or till the mixture thickens and starts to leave the sides of the pan, while stirring continuously. Switch off the flame, add the walnuts and mix well. Transfer to a plate and allow the mixture to cool completely (for approx. ½ hour). Divide the mixture into 12 equal portions and shape each portion in a round ball. Serve immediately or store in an air-tight container. Who does not like the rich and pampering mouth-feel of fudge! 5 minute walnut chocolate fudge balls have a luscious texture and a rich and intense flavour, thanks to the combination of condensed milk, butter and cocoa. Crunchy specks of walnut in every bite complement the sweet cocoa flavour of this dessert, carrying the experience far beyond comparison. Relish these luscious eggless chocolate fudge balls with condensed milk dotted with vanilla essence, and bask in the ecstasy of your taste buds! Also do try peanut butter coconut balls and cashew walnut date balls. Tips to make chocolate walnut fudge balls. 1. These fudge balls stay fresh for 4 days when refrigerated in an air-tight container. 2. You can also use chopped almonds instead of walnuts or you can also use a combination of both. 3. Stir continuously while cooking, otherwise the chocolate will burn and give a bitter taste. Enjoy chocolate walnut fudge balls recipe | 5 minute walnut chocolate fudge balls | eggless chocolate fudge balls with condensed milk | with step by step photos.

eggless chocolate brownie recipe | Indian style eggless chocolate brownie | easy chocolate brownie | 5 minute brownie | brownie with cocoa powder | with 27 amazing images. eggless chocolate brownie is a simple recipe to follow and very popular in India as there is a very large population who eat eggless brownies. Here is how you can prepare the most authentic best Indian style eggless chocolate brownie with common ingredients! Just flour, curds, butter, cocoa and a few other everyday ingredients when worked the right way give rise to a fantastic perfect texture and gooey brownie. To make eggless chocolate brownie, sift together the flour and cocoa powder using a sieve. Keep aside. Combine the curds and soda-bi-carb in a bowl, mix well and keep aside. Combine the melted butter, powdered sugar, vanilla essence and ½ cup of hot water in another bowl and whisk well. Add the curds-soda mixture and mix well. Add the flour mixture and walnuts and mix gently to make a smooth batter of dropping consistency. Grease a 150 mm. (6”) diameter shallow microwave safe dish using butter. Line it with a piece of greaseproof paper at the bottom of the dish and again grease it using a little butter. Pour the batter into the greased and lined microwave safe dish, spread it evenly using a spoon and microwave on high for 4 minutes. Cool the chocolate brownie slightly and unmould by turning upside down on a plate. Remove and discard the grease proof paper and serve the chocolate brownie hot. This 5 minute brownie has its credit to the microwave. Get all the ingredients ready, mix them in the right quantities as mentioned and leave it in the microwave for 4 minutes. Do not overcook them, else you will land up with hard brownies. Cool it slightly and unmould and enjoy. This brownie with cocoa powder is perfect to serve with tea or as a dessert, with a topping of vanilla ice-cream. Whichever way you choose to have it, you are sure to fall in love with this rich chocolate experience. If you loved this recipe, you are sure to like more of our Eggless Cake Recipes. Tips for chocolate brownie. 1. Sifting of plain flour is very important to have a lump free mixture. 2. Prefer to use fresh baking soda or from a packet which is recently opened, so the brownie rises well. 3. If you don’t have powdered sugar, grind the table sugar in a mixer and sieve it before use. 4. After adding soda-curd mixture remember to mix gently and not vigorously, else the effect of soda might decrease. 5.If you wish, you can substitute walnuts with chocolate chips. Enjoy eggless chocolate brownie recipe | Indian style eggless chocolate brownie | easy chocolate brownie | 5 minute brownie | brownie with cocoa powder | with step by step photos.

homemade veg protein powder recipe | protein powder for weight loss | how to make protein powder at home | with 48 amazing images. homemade veg protein powder recipe | protein powder for weight loss | how to make protein powder at home is an easy to make mix at home. Learn how to make protein powder for weight loss. To make homemade veg protein powder, heat a broad non-stick pan and dry roast the almonds for 3 to 4 minutes on medium flame, while stirring occasionally. Remove and keep aside in a big plate. In the same broad non-stick pan and dry roast the walnuts for 2 to 3 minutes on medium flame, while stirring occasionally. Remove and keep aside in the same plate. In the same broad non-stick pan and dry roast the peanuts for 2 to 3 minutes on medium flame, while stirring occasionally. Remove and keep aside in the same plate. In the same broad non-stick pan and dry roast the pistachios and cashew nuts for 2 to 3 minutes on medium flame, while stirring occasionally. Remove and keep aside in the same plate. In the same broad non-stick pan and dry roast the melon seeds, pumpkin seeds, sunflower seeds and flax seeds for 2 to 3 minutes on medium flame, while stirring occasionally. Remove and keep aside to cool completely in the same plate. Once the mixture has been completely cooled, add the chia seeds and dry dates. Transfer the mixture into a blender jar and pulse and blend to a fine powder. Use as required. Athletes, sportsmen, dancers and even those recuperating from some health problems are often recommended to have a protein supplement. However, many people are wary of the contents of commercially available protein powders and whether it will suit them. Not to worry. You can make an effective protein powder at home effortlessly. A variety of nuts and seeds are tiny treasure-troves of protein and form the bulk of this protein powder for weight loss. You can also gain in antioxidants and omega-3 fatty acids from these ingredients which helps to reduce inflammation in the body and maintain the health of organs. Each tablespoon of this protein powder lends 1.7 g of protein. 2 to 3 tablespoons of this powder is a suggested serving size in a cup of milk / almond milk. Diabetics and heart patients can also include this powder in their meals. It is important to roast and blend each seed separately as the texture and density of each seed is different. If you try to roast and blend them all together, you might not get a fine homemade veg protein powder. This protein powder is free of dairy products, grains and gluten, so it is quite safe for people with gluten intolerance and lactose intolerance. They can use this powder with almond milk as shown in the recipe of vanilla protein shake. You can also try other interesting homemade healthy recipes like Homemade Peanut Butter, Homemade Oats Milk, Homemade Almond Butter, Homemade Multigrain Bread and Almond Milk. Tips to make homemade protein powder. 1. Remember to cool all the ingredients completely before blending. Even slight warmth might give a paste after blending instead of powder. 2. The veg protein powder in tends to settle down at the bottom of the glass. So keep stirring it while drinking. Enjoy homemade veg protein powder recipe | protein powder for weight loss | how to make protein powder at home | with step by step photos.

dry fruit ladoo recipe | dry fruit healthy balls | no sugar dry fruit and coconut ladoo | with 27 amazing images. dry fruit ladoo recipe | dry fruit healthy balls | no sugar dry fruit and coconut ladoo is a nutrient rich sweet. Learn how to make dry fruit healthy balls. To make dry fruit ladoo, heat the oil in a non-stick pan, add the coconut and saute on a medium flame for 1 minute. Add the figs, pistachios, almonds, cashewnuts, walnuts, raisins and dates and sauté them on a medium flame for 5 to 6 minutes. Add cardamom powder and mix well. Transfer the mixture into a thali, spread it evenly and allow it to cool for 2 minutes. Grease your hands with little oil. Divide the mixture into 14 equal portions and shape each portion into a round ball. Serve or store in an airtight container in the refrigerator. It stays fresh for 7 days. The perfect mix of rich flavours and texture with nutrition is what describes dry fruit healthy balls. This pick me up sweet is a wise pick for all those who are looking for a healthy dessert. We suggest one no sugar dry fruit and coconut ladoo at snack time to satisfy your hunger pangs and sweet tooth simultaneously. These are filled with necessary protein and good fats by addition of nuts, coconut and coconut oil, which will avoid binge eating and weight gain. Dates lend fibre, while walnuts and almonds are a good source of omega-3 fatty acids . Fibre is necessary to maintain a healthy digestive system and omega 3 fatty acids work towards a healthy heart. While we would not recommend this dry fruit ladoo to diabetics, heart patients and weight watchers can include in their diet in restricted quantities occasionally. Tips for dry fruit ladoo. 1. Prefer freshly grated coconut for best flavour and texture. 2. Cool the mixture only for 2 minutes. Don’t let the mixture cool completely as you will find it difficult to roll into balls later. 3. Remember to grease your hands before rolling and shaping ladoos. Enjoy dry fruit ladoo recipe | dry fruit healthy balls | no sugar dry fruit and coconut ladoo | with step by step photos.

healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | with 27 amazing images. healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe recipe is a mix of healthy ingredients for healthy morning. Learn how to make Indian crunchy homemade granola. To make healthy granola, combine the oats, almonds, walnuts, pistachios, pumpkin seeds, sunflower seeds, sea salt and cinnamon powder in a deep bowl and mix well. Then add coconut oil, honey and vanilla essence and mix well. Spread the mixture evenly on a lined baking tray. Preheat the oven at 180°c (360°f) for 10 minutes. Bake the mixture at 180°c (360°f) for 20 to 24 minutes, while tossing it once after 10 minutes. Keep aside to cool for 40 minutes. Transfer the mixture into a bowl, add raisins and dried cranberries and mix well. Serve or store in an air-tight container. Use as required. This no sugar granola recipe is the perfect satiating snack made of rolled oats, honey (if vegan use maple syrup), walnuts, almonds, pistachios and coconut oil. It is inexpensive and not at all smeared with sugar like the store bought ones. The medley of flavors contains sweetness from the maple syrup, nutty and crunchy from the nuts and mildly soft texture from raisins and dried cranberries. Coconut oil helps to mix all the ingredients together in healthy granola. This easy to do recipe is also very high on the nutrient and fibre list as oats help in lower the bad cholesterol in your body. The nuts and pumpkin seeds as well as sunflower seeds are a source of protein and omega-3 fatty acids which are necessary for the health of all the cells in the body. Indian crunchy homemade granola can be made in large batches and can be easily stored in an airtight container. This granola mix can be had plain, with milk, curds or with almond milk or soy milk for vegan by weight-watchers, heart patients and all healthy individuals. Tips for healthy granola. 1. Always use sea salt in the granola mix. 2. Use rolled oats and not quick cooking oats. Rolled oats are healthier and give a better mouth feel in granola. In India, rolled oats are easily available in your kirana stores. 3. Use vanilla extract as the taste is much richer than using vanilla essence. Again Indian made vanilla extract is super quality and easy to get. 4. Store healthy granola in an airtight container for 7 days. Enjoy healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | with step by step photos.

apple and banana steel cut oats recipe | vegan banana apple steel cut oatmeal with almond milk | healthy Indian apple and banana steel cut oats | with 17 amazing images. apple and banana steel cut oats is a complete healthy breakfast. Learn to make healthy Indian apple and banana steel cut oatmeal. Steel-cut oats is a high-fibre product made by slicing oat grains into two or three groats each. It is healthier and more mealy than quick cooking oats, and has a really awesome mouth-feel. You can make exciting breakfast and snack options by combining steel-cut oats with fruits and spices. This delicious vegan banana apple steel cut oatmeal combines steel-cut oats with juicy apples (green or red apples) and creamy bananas, all soaked in nourishing almond milk with a tinge of vanilla. While a topping of roasted walnuts gives it a delectable crunch! Readymade unsweetened almond milk is sugar free and low in calories and carbs. Apples being low in sodium, apples are effective against high blood pressure because of its diuretic effect. Don't peel the fruit to get maximum apple benefits. The vegan banana apple steel cut oatmeal with almond milk tastes much better when served chilled, so try to refrigerate it for a few hours before serving. Else, you can also serve it immediately. Tips for apple and banana steel cut oats. 1.You can use any milk if you don't have almond milk. 2. Cook a large batch of steel cut oats which will last you for 5 days. Enjoy apple and banana steel cut oats recipe | vegan banana apple steel cut oatmeal with almond milk | healthy Indian apple and banana steel cut oats | with step by step photos.