Stuffed Mushroom Buns, Baked Chinese Mushroom Buns

 

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What a scrumptious treat to serve with tea or soup! Stuffed Mushroom Buns is a Chinese favourite that involves baking regular bun dough stuffed with a tangy and spicy mixture of mushrooms, onions, green chillies, tomato ketchup and other ingredients.


The outcome is a wonderfully soft bun with a succulent mushroom-packed centre, which excites your palate with its enticing texture and spiky flavour. Enjoy the Baked Chinese Mushroom Buns right off the oven, brushed with a little butter.


Serve with delightful soups like the Crispy Rice Soup , Vegetable and Noodle Soup , Curried Carrot Soup or Green Pea, Coconut and Coriander Soup for a very satiating and comforting start to a meal.

Stuffed Mushroom Buns, Baked Chinese Mushroom Buns recipe - How to make Stuffed Mushroom Buns, Baked Chinese Mushroom Buns

Resting Time:  55 minutes   Preparation Time:    Cooking Time:    Baking Time:  23 to 25 minutes   Baking Temperature:  200°C (400°F)   Total Time:    Makes 16 mushroom buns

Ingredients


For The Dough
2 cups plain flour (maida)
1 tsp dry yeast
1 tsp sugar
1 tbsp soft butter
salt to taste

For The Mushroom Stuffing
3/4 cup finely chopped mushrooms (khumbh)
2 tsp cornflour
1 tbsp oil
1 tsp finely chopped garlic (lehsun)
2 tsp finely chopped green chillies
1/4 cup finely chopped onions
salt to taste
2 tsp tomato ketchup

Other Ingredients
melted butter for brushing

Method
For the dough

    For the dough
  1. Combine the dry yeast, sugar and 2 tbsp of warm water in a small bowl, cover it with a lid and keep aside for 10 minutes.
  2. Combine the plain flour, butter, salt, yeast-sugar mixture in a deep bowl and knead it into soft dough using approx. ½ cup of warm water.
  3. Cover the dough with a damp muslin cloth and keep aside for 20 minutes.

For the mushroom stuffing

    For the mushroom stuffing
  1. Combine the cornflour and ¼ cup of water in a bowl and mix well. Keep aside.
  2. Heat the oil in a broad non-stick pan, add the garlic and green chillies and sauté on a medium flame for a few seconds.
  3. Add the onions and sauté on a medium flame for 1 minute.
  4. Add the mushrooms and salt and sauté on a medium flame for 2 minutes.
  5. Add the cornflour-water mixture and salt, mix well and cook on a medium flame for 1 minute, while stirring continuously.
  6. Add the tomato ketchup and mix well.
  7. Divide the stuffing into 8 equal portions. Keep aside.

How to proceed

    How to proceed
  1. Divide the dough into 8 equal portions and roll each portion into a ball, flatten it into a 100 mm. (4”) diameter circle and place it on your palms.
  2. Place a portion of the mushroom stuffing in the centre.
  3. Bring all the sides together and roll it between your palms into a ball and slightly flatten it.
  4. Transfer them into a greased baking tray, cover them with a damp muslin cloth and keep aside in a warm place for 25 minutes.
  5. Bake them in a pre-heated oven at 200°c (400°f) for 18 to 20 minutes.
  6. Serve hot brushed with melted butter.

Nutrient values per mushroom bun
Energy67 cal
Protein1.7 g
Carbohydrates11.4 g
Fiber0.2 g
Fat1.7 g
Cholesterol0 mg
Vitamin A38.1 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.5 mg
Vitamin C0.5 mg
Folic Acid2.5 mcg
Calcium5.5 mg
Iron0.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium7.8 mg
Potassium36.4 mg
Zinc0.1 mg
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