Suran Paneer Stir Fry

by BETHICA DAS

add to my cookbook add to shopping list

Added to 3 cookbooks This recipe has been viewed 6849 times

Suran, boiled and stir fried with onion, ginger and garlic and finishing it off with grated paneer. It is a dry preparation and goes best with chapattis or as a side dish with rice.

Add your private note

Suran Paneer Stir Fry recipe - How to make Suran Paneer Stir Fry

Tags

Quick Stir-Fries

Preparation Time: 15 mins Cooking Time: 15 mins Total Time: 30 mins 2Makes 2 to 3 servings
Show me for servings

Ingredients

500 gms chopped yam (suran)
1 chopped onion
1 tsp chopped ginger (adrak)
1 tbsp chopped garlic (lehsun)
2 tsp chopped green chillies
2 tbsp oil
1/2 tsp cumin seeds (jeera)
a pinch asafoetida (hing)
1 tbsp tomato puree
1 tsp coriander-cumin seeds (dhania-jeera) powder
1/2 tsp turmeric powder (haldi)
salt to taste
1/2 cup grated paneer (cottage cheese)
1 tbsp chopped coriander (dhania)

Method

Pressure cook the suran for 1 whistle. Keep aside.
Heat oil and temper with the cummin seeds. After they stop spluttering, add the asafoetida.
Add the oniona, ginger, garlic and green chillies and saute till light brown.
Add the tomato paste, salt, turmeric powder, garam masala and the coriander-cumin powder and saute for a minute.
Now add the boiled suran and continue to stir for a minute or two till well mixed with all the masalas.
Just before removing off the flame, add the grated paneer and give it a mix.
Serve, garnished with coriander leaves.

This recipe was contributed by BETHICA DAS on 07 May 2013
HI, I AM BETHICA DAS, LIVING IN SHARJAH WITH MY HUSBAND, PIJUSH DAS, WHO IS A SENIOR LECTURER AT A B...

Know more about this member, Click Here

Login Name
Password

Suran Paneer Stir Fry

Suran Paneer Stir Fry recipe - How to make Suran Paneer Stir Fry

Tags

No Contest Announced