Three Beans Curry

by luxmi

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Added to 4 cookbooks This recipe has been viewed 12016 times

Get a complete package of proteins, calcium and taste with the mouthwatering Three beans curry. The rajmah beans,moong dal and white peas are cooked together in a delicious spicy and tangy curry. Relish the three bean curry with rice.

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Three Beans Curry recipe - How to make Three Beans Curry

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Preparation Time: 20 mts Cooking Time: 40 mts Total Time: 0 mins 4
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Ingredients

1/2 cup rajma (kidney beans)
1/2 cup moong dal (split green gram)
1/2 cup safed vatana (dried white peas)
3 onions, chopped into small pieces
1/2 cup chopped tomatoes
1/2 cup tomato puree
1/2 tsp turmeric powder (haldi)
1/2 tsp chilli powder
1/2 tsp curry powder
1/2 tsp garam masala powder
1/4 tsp fenugreek (methi) seeds
1/4 tsp nigella seeds (kalonji)
1/4 tsp fennel seeds (saunf)
1/2 tbsp tamarind (imli) pulp
oil for frying
salt to taste
coriander (dhania) leaves for garnishing

Method

Soak the dals separatelyovernight and cook it next day.
In a pan heat oil and put saunf and the seeds.once it starts spluttering fry onion till light brown.
Now put the tomato pieces and fry.
Add the cooked dals and the dry powders one by one andfry.
Put tomato puree, tamarind paste and salt and fry until it becomes thick gravy.
Add little water if necessary.
Finally garnish with coriander leaves and serve hot with pulkas or parathas.