Til Ke Ladoo, Microwave Til Ladoo
by Tarla Dalal
A mouth-watering laddoo made of sesame seeds and crushed peanuts, which will make your taste buds jump with joy! Dry roasting the sesame boosts the aroma and flavour of this laddoo phenomenally. Crushed peanuts and jaggery also add to the fabulous taste of this laddoo, which is quite easy to make in the microwave oven.
Add a little fruit salt while melting the jaggery in the microwave oven as it helps to get the right texture of the syrup, which in turn results in the perfect Til ke Laddoo. Store this delightful Til Ladoo in an airtight container, to enjoy with your family whenever you wish.
Til Ke Ladoo, Microwave Til Ladoo recipe - How to make Til Ke Ladoo, Microwave Til Ladoo
Preparation Time: Cooking Time: Total Time:
Makes 20 ladoos
1 cup sesame seeds (til)
1/2 tbsp ghee
1/2 cup roughly chopped jaggery (gur)
a pinch of fruit salt
1/4 cup roasted and crushed peanuts
1/4 tsp cardamom (elaichi) powder
- Method
- Put the sesame seeds in a microwave-safe bowl and microwave on high for 3 minutes. Keep aside.
- Put the ghee in a microwave-safe bowl and microwave on high for 30 seconds.
- Add the jaggery and fruit salt ,mix well and microwave on high for 2 minutes, while stirring once in between.
- Add the sesame seeds, peanuts and cardamom powder, mix well and microwave on high for 30 seconds.
- Cool for 1 minute, wet your palms with little water and shape each portion of the mixture into a round.
- Cool completely and store in an air-tight container.
| Energy | 60 cal |
| Protein | 1.6 g |
| Carbohydrates | 5.3 g |
| Fiber | 1.2 g |
| Fat | 3.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 6.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 0 mg |
| Folic Acid | 12.1 mcg |
| Calcium | 63.1 mg |
| Iron | 0.7 mg |
| Magnesium | 23.9 mg |
| Phosphorus | 42.1 mg |
| Sodium | 1 mg |
| Potassium | 40.1 mg |
| Zinc | 0.8 mg |
I have lemon flavoured eno fruit salt. Can we use it in the recipe. What can we substitute instead of fruit salt ?
Fantastic. I have tasted. How to preserved for long time.
Wow.. that great.. til ladoos can be made in microwave.. It just came out perfect.. as you get in the market.. Crunchy and aromatic..