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Hypothyroidism is a condition in which the thyroid gland of our body fails to produce enough thyroid hormone which is extremely essential for various metabolic functions in our body. Apart from this, the thyroid hormone is also necessary to maintain normal heartbeat, body temperature and blood press ....
Hyperthyroidism is a condition in which the thyroid gland of our body is overactive and produces excessive amounts of thyroid hormone which is extremely essential for various metabolic functions in our body. Apart from this, the thyroid hormone is also necessary to maintain normal heartbeat, body te ....

Jaundice Recipes, Jaundice Diet

Jaundice in simple terms is excess buildup of bilirubin in the blood which is mainly caused due to inflammation of the liver or obstru ....


What is Irritable Bowel Syndrome (IBS)?

Irritable Bowel Syndrome is a disorder of the colon, characterized by irregular bowel patterns. The exact cause of IB ....

Thalassemia is an inherited genetic disorder of the blood in which makes less or abnormal hemoglobin which is a part of red blood cells (RBC) of the body.

These low levels of hemoglobin production can make you anemic and show symptoms of paleness, fatigue, tiredness along with weakness. ....

Vegan Diet, Indian Vegan Food List, Vegan Recipes

A vegan diet contains only plants – such as vegetables, grains, nuts, fruits and other foods made from plants. It excludes foods that come from animals which i ....

Typhoid Recipes

Typhoid is a type of fever caused by bacteria called Salmonella typhi, which spreads through water and food. Typhoid is associated with symptoms like poor appetite, head ....

Recipes for Senior Citizen

Ageing does manifest with time and we all age gradually over the years. As we pass 60 years, our body undergoes certain changes which includes structural and hormonal both. What more naturally comes with it is also slow metabolism, a drop in appetite, decrease ....
PCOS

Poly Cystic Ovary Syndrome (PCOS) is a health condition in which multiple cysts are formed on a woman’s ovaries due to over-production of hormones. The symptoms of PCOS include irregular periods, weight gain, increased facial hair growth and acne. If the symptoms are not con ....

What is an Antioxidant?

Antioxidants are the substances that help in removing the potentially harmful substances called “free radicals” from our body. They prevent or stop cel ....

Potassium Rich Recipes

Potassium is an important mineral and an electrolyte required in human body. It is found in all ....

Magnesium Rich Recipes

Magnesium, though present in small concentration, it forms a part of every cell of our body and is involed in about 350 biochemical functions in our body. It is usually stored in the bones and is an important mineral ....

Recipes Rich in Vitamin B1, Thiamine + 7 Key functions of B1


Every nutrient plays some role in keeping us healthy. Some work towards general well-being while o ....

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