You are here: Home > Kids Recipes > Quick Indian recipes for Kids > Apricot and Fig Puree Apricot and Fig Puree by Tarla Dalal Most babies take to figs very enthusiastically because of their mildly sweet taste and grainy texture - something new for their palates. Apricot and fig puree, thinned down with milk, is a good combination rich in vitamin A and fibre. Milk adds calcium which is required for the healthy development of your baby's bones. 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Close 14 Dec 2015 This recipe has been viewed 59106 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD एप्रीकॉट एण्ड फिग प्यूरी - हिन्दी में पढ़ें (Apricot and Fig Puree in Hindi) Apricot and Fig Puree recipe - How to make Apricot and Fig Puree Tags No Cooking Veg IndianMixerQuick Indian recipes for KidsRecipes for WeaningKids Calcium Rich Indian recipes Preparation Time: 7 to 8 mins. Cooking Time: Nil. Total Time: 8 mins Makes 1/2 cup. Show me for servings Ingredients 2 dried apricots (kuumani/jardalu)2 dried figs (anjeer)1/4 cup milk Method Main ProcedureSoak the apricots and figs in lukewarm water for about half an hour. Drain both the apricots and figs and deseed the apricots. Add milk it and liquidise in a blender to make a smooth purée. Strain to remove the seeds of the figs. Serve immediately. TipsVARIATIONS: BANANA AND PAPAYA PUREEThis delicious puree with 4 tablespoons of banana purée and 4 tablespoons of papaya puree is also healthy for your baby. PAPAYA AND MANGO PUREE Your little one will also relish the combination of 1/4 cup of papaya purée mixed with 1/4 cup of mango purée and 1/2 teaspoon of lemon juice. MANGO AND COCONUT PUREEA puree of 1/2 cup of chopped mango and 1/4 cup of chopped tender coconut flesh can also be occasionally served as a variation. Do not add milk to this combination however. Nutrient values For 1/2 CupAmt70 gmEnergy76 kcalProtein2.2 gmCho7.7 gmFat3.0 gmVit-A98.2 mcgVit-C1.3 mgCalcium112.3 mgIron0.5 mgF.Acid2.5 mcgFibre0.5 gm Post A comment Post your comment 5 Post Post your comment 5 Post Reviews https://www.tarladalal.com/apricot-and-fig-puree-3057rApricot and Fig Pureeshreya_the foodie on 18 Dec 12 05:31 PM5Healthy and natural for the baby. Tasty too. PostCancel Subscribe to Free Weekly Food Mailer Submit × × × Are you sure you want to delete your Comment? 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