Nutritional Facts of Dahi Simla Mirch ki Sabzi, Dahiwale Simla Mirch
by Tarla Dalal
This calorie page has been viewed 3857 times
Last Updated : Apr 28,2021
| Value per per serving | % Daily Values |
| Energy | 116 cal | 6% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 7.9 g | 3% |
| Fiber | 1.7 g | 7% |
| Fat | 7.4 g | 11% |
| Cholesterol | 5.2 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 320.8 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 72.2 mg | 180% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 12.6 mcg | 6% |
| MINERALS | |
|
| Calcium | 75.9 mg | 13% |
| Iron | 0.5 mg | 2% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 70.4 mg | 12% |
| Sodium | 10.8 mg | 1% |
| Potassium | 164.9 mg | 4% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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