Nutritional Facts of Dahiwali Paneer Subzi
by Tarla Dalal
This calorie page has been viewed 3361 times
Last Updated : May 23,2018
| Value per per serving | % Daily Values |
| Energy | 373 cal | 19% |
| Protein | 13.1 g | 24% |
| Carbohydrates | 11.1 g | 4% |
| Fiber | 0.1 g | 0% |
| Fat | 29 g | 44% |
| Cholesterol | 12 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 451.1 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 4.6 mg | 12% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.1 mcg | 3% |
| MINERALS | |
|
| Calcium | 510.1 mg | 85% |
| Iron | 0.2 mg | 1% |
| Magnesium | 16.6 mg | 5% |
| Phosphorus | 304.4 mg | 51% |
| Sodium | 14.9 mg | 1% |
| Potassium | 86.6 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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