Nutritional Facts of White Sauce ( for Baking)
by Tarla Dalal
This calorie page has been viewed 7898 times
Last Updated : Apr 05,2017
| Value per per cup | % Daily Values |
| Energy | 470 cal | 24% |
| Protein | 12.8 g | 23% |
| Carbohydrates | 22.2 g | 7% |
| Fiber | 0 g | 0% |
| Fat | 30.4 g | 46% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 941.7 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 2.7 mg | 7% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 14.9 mcg | 7% |
| MINERALS | |
|
| Calcium | 562.8 mg | 94% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 183.9 mg | 10% |
| Potassium | 259.8 mg | 6% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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