You are here: Home > Cuisine > Indian Veg Recipes > South Indian > South Indian Rice > Chitranna Rice ( Microwave Recipe) Chitranna Rice ( Microwave Recipe) by Tarla Dalal Yellu podi chithranna, flavoured with a special variety of malgapodi (chilli-based powder), is a raging contrast to the mild, lemon-flavoured variety of chithranna that is everyday fare in Karnataka. 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Close 22 Feb 2013 This recipe has been viewed 18212 times Chitranna Rice ( Microwave Recipe) recipe - How to make Chitranna Rice ( Microwave Recipe) Tags South Indian RiceTraditional Indian Rice RecipesMicrowaveQuick Vegetarian Rice, khichdi Recipes Preparation Time: 15 mins Cooking Time: 10 mins Total Time: 25 mins 4Makes 4 servings Show me for servings Ingredients 3 tbsp peanuts3 tbsp sesame seeds (til)2 tbsp ghee1/2 tsp mustard seeds ( rai / sarson)1 tbsp chana dal (split bengal gram)3 whole dry kashmiri red chillies , broken into pieces5 curry leaves (kadi patta)1/4 tsp asafoetida (hing)2 1/4 cups cooked rice (chawal) , refer handy tip2 tbsp grated coconut3 tbsp tamarind (imli) pulp1/4 tsp turmeric powder (haldi)2 tbsp malgapodi powder , readily available in the market salt to taste Method MethodPlace the peanuts in a microwave-safe bowl and microwave on high for 3 minutes, stirring once in between after 1½ minutes. Keep aside to cool slightly.Add the sesame seeds, mix well and microwave on high for 2 minutes, stirring once in between after 1 minute. Keep aside to cool slightly.Combine the peanuts and sesame seeds and blend in a mixer to a coarse powder. Keep aside.Put the ghee in a microwave-safe bowl and microwave on high for 30 seconds.Add the mustard seeds and microwave on high for 1 minute.Add the chana dal, red chillies, curry leaves and asafoetida, mix well and microwave on high for 30 seconds.Add the cooked rice, coconut, tamarind pulp, turmeric powder, malgapodi, prepared peanut-sesame powder and salt, mix well and microwave on high for 3 minutes, stirring once in between after 1½ minutes.Serve immediately.Handy tip:Handy tip:For 2 1/4 cup of cooked rice, soak 3/4 cup of rice in enough water for 30 minutes and drain well. Combine the drained rice along with 1½ cups of hot water in a microwave-safe bowl and microwave on high for 8 minutes or till the rice is cooked well. Use as required. Nutrient values per servingEnergy313 calProtein7 gCarbohydrates35.6 gFiber4.9 gFat16 gCholesterol0 mgVitamin A71.7 mcgVitamin B10.2 mgVitamin B20.1 mgVitamin B32.9 mgVitamin C0.3 mgFolic Acid10.5 mcgCalcium127.1 mgIron1.6 mgMagnesium0 mgPhosphorus0 mgSodium4.4 mgPotassium64.8 mgZinc1.7 mg