You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi roti recipes | Punjabi parathas > Methi Makai ki Roti ( Gluten Free Recipe) Methi Makai ki Roti ( Gluten Free Recipe) by Tarla Dalal Green chillies add a pungent touch to these rustic maize flour and fenugreek rotis. Maize flour is difficult to roll so use a light hand while making the rotis. 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Close 30 Mar 2013 This recipe has been viewed 30794 times मेथी मकई की रोटी - हिन्दी में पढ़ें (Methi Makai ki Roti ( Gluten Free Recipe) in Hindi) Methi Makai ki Roti ( Gluten Free Recipe) recipe - How to make Methi Makai ki Roti ( Gluten Free Recipe) Tags Healthy Indian RecipesPunjabi roti recipes | Punjabi parathas Indian RotisIndian TawaTavaVeganHealthy Rotis Healthy Parathas Theplas Preparation Time: 10 mins Cooking Time: 15 mins Total Time: 25 mins 6Makes 6 rotis Show me for rotis Ingredients 4 tbsp finely chopped fenugreek (methi) leaves1 cup maize flour (makai ka atta)2 tsp green chilli paste2 tsp oil salt to taste oil for cooking Method MethodCombine all the ingredients in a deep bowl and knead into soft dough, using enough warm water. Keep aside for 10 to 15 minutes.Divide the dough into 6 equal portions and roll out each portion between two sheets of plastic into a circle of 100 mm (4”) diameter.Heat a non-stick tava (griddle) and cook each roti using a little oil, till it turns golden brown in colour from both sides.Serve immediately. Nutrient values (Abbrv) per rotiEnergy95 calProtein1.2 gCarbohydrates12.2 gFiber1.3 gFat4.8 gCholesterol0 mgSodium2.3 mgClick here to view calories for Methi Makai ki Roti ( Gluten Free Recipe)