One of the most popular West Indian street snack, bhel is a puffed rice dish with chopped boiled potatoes, sweet tamarind sauce and a hot coriander chutney. Moong sprout bhel is an unique combination of sprouted moong with bhel or puffed rice. Overall a culinary delight with a spicy tangy touch.
Moong sprouts chaat surprise offers a simple way of recreating the favorite tangy chaat at home. The Maida and semolina based puris are served with sauteed moong sprouts and boiled potato mixture. The puris are filled with moong sprout mix, a green and sweet chutney is added and then the chaat is se ....
Nutritional information per 100g
proteins:11.7grms
carbohydrates: 102.85g
fats 1.7g
calories per serving: 335 kcal
Mutter chat offers a novel way of cooking and serving green peas or mutter as chaat. The boiled green peas are tossed with an array of spices, chutneys and garnishings and is enjoyed as an evening binge favorite.
This nepli chat can be stored in refrigerator for 3- 4 days in air tight plastic jar and is not reheated , is meant to be eated without reheating .
can be served best with purees or as a chat and even as snacks with drinks
Source title : exciting vegetarian cooking
To serve
<>in a bowl put some nutritious bhel mixture, top it with the potato topping.
sprinkle amchur powder, chilli power and if desired a spoonful of beaten
curd.
<>a very nutritious one dish meal rich in proteins and low on calories.
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Chat , mouth is watering? here is something different type of chat which is nutritious and tasty too. This is dry type of chat made with the combination of moong sprouts, cheak peas, potato and very little spices, yet too tasty and easy to prepare and i am sure you will definitely like and enjoy thi .... Here is a delicious and Nutritive bhel recipe which is prepared by tossing together moong sprouts with bread slices, stir fried veggies and lime juice. A healthy, low cal and protein rich bhel recipe for all.
Appe is the one of the popular dish in whole South India. They are known different different names. Here I am trying to give healthy and attractive twist to Appe.
Do remember to store the puris in an air-tight container. You can always refresh them by baking them in a slow oven for 4 to 5 minutes. You can use ragda instead of the sprouts or boondi.
This chaat tastes very nice and very healthy too.
This is a fusion recipe with lots of flavour. It is sweet, tangy and hot as the Indian chat promises to be.Although considered a street food but is full of nutrients.
Pakoda and anardana chat brings forth a delectable combination of spicy gram flour coated fried pakodas with sweet anardana or pomegranates. Serve this pakoda and anardana combination on a rainy day with a hot cup of tea.
This is a very famous bhel of palitana. Mostly all jains love this dish very much and i want to share this dish with the other community who doesn't know this dish. If you get good-sweet dadam and good raw papaya than really you will enjoy this dish.