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 Last Updated : Mar 15,2024

Sabzi recipes for a  Healthy Heart, Indian Vegetables, Curry for a healthy heart

healthy heart sabzi recipes | Indian Vegetables, Curry for a healthy heart |  Read this article if you have high cholesterol, heart issues, blockages in the heart, had stents or baloons inserted in your heart. 

स्वस्थ्य हार्ट संबंधित सब्जी़ - हिन्दी में पढ़ें (Healthy Heart Sabzi recipes in Hindi)
સ્વસ્થ હૃદય માટે સબઝી - ગુજરાતી માં વાંચો (Healthy Heart Sabzi recipes in Gujarati)


French Beans Foogath recipe
79
calories
per
serving
Variation of the famous south indian ' beans foogath', i've added chana dal to the dish which adds to its existing flavours.

Chana Paneer recipe
206
calories
per
serving
chana paneer recipe | chole paneer | chole paneer masala | chana masala with paneer | with 36 amazing images. One of my personal favorites!! chole paneer masala h ....

Peru Vegetabe Sabzi recipe
122
calories
per
serving
peru vegetable sabzi recipe | healthy peru nu shaak | amrud sabji | with 30 amazing images. peru vegetable sabzi is a healthy Indian winter sabzi made with peru. Learn to make

Mixed Pulses with Vegetables recipe
106
calories
per
serving
mixed pulses with vegetables recipe | masala mixed vegetable with pulses | healthy mix kathol sabzi | spicy mix beans vegetable is a daily fare Indian sabzi thoug ....

Palak Baby Corn Subzi recipe
92
calories
per
serving
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.

Subz Makhani recipe
72
calories
per
serving
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....

Methi Mutter Pasanda recipe
88
calories
per
serving
This recipe is an all time favourite. Puréed cauliflower perked with onion and spices imparts a creamy texture to this subji and eliminates the use of high calorie ingredients such as cream and cashewnuts. Methi has plenty of iron and vitamin a while fresh green peas provide fibre which adds bulk an ....

Sprouts Misal recipe
196
calories
per
serving
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.

Tandoori Gobi, Veg Gobhi recipe
138
calories
per
serving
Just a teaspoon of oil is needed to cook this cauliflower marinated in low fat curds. You don't even need a tandoor to acquire that distinctive smoky flavour!

Chana Dal with Cucumber, Healthy Chana Dal Sabzi recipe
175
calories
per
serving
chana dal with cucumber recipe | cucumber chana dal subzi | healthy chana dal sabzi | khira aur chana dal ki sabji | with 28 amazing images. chana dal with cucumber reci ....

Fansi Dhokli ( Gujarati Recipe) recipe
90
calories
per
serving
fansi dhokli recipe | Gujarati French beans sabzi | healthy fansi dhokli | with 30 amazing images. fansi dhokli recipe is a

Gavar Pumpkin Vegetable recipe
36
calories
per
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....

Gavarfali Sabzi with Bajra Dhokli recipe
84
calories
per
serving
gavarfali sabzi with bajra dhokli recipe | gavarfali bajra dhokli | gavar dhokli nu shaak | healthy cluster beans vegetable with dumpling | with 30 amazing images. gavar ....

Hyderabadi Baingan Subzi recipe
108
calories
per
serving
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a res ....

Kadhai Chole recipe
94
calories
per
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
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