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 Last Updated : Feb 02,2024

Low Calorie Indian Sweets and Desserts Recipes

low calorie Indian sweets and desserts recipes. Trying to lose weight but cannot because you have a sweet tooth? No worries! Here we bring you a section which has healthy low calorie sweets and desserts recipes that can be consumed during your weight loss regimen. But make sure that you consume them occasionally. The desserts in this section are prepared using low-fat milk products, less sugar or no sugar at all. Fruits and dry fruits like dates or natural sugar like honey are used for sweetening.

कम कैलोरी मिठाई | वजन घटाने के लिए मिठाई, डेसर्ट - हिन्दी में पढ़ें (Low Calorie Indian Sweets, Desserts recipes in Hindi)
ઓછી કેલરી મીઠાઈઓ, વજન ઘટાડવા માટે મીઠાઈઓ - ગુજરાતી માં વાંચો (Low Calorie Indian Sweets, Desserts recipes in Gujarati)


Fruity Phirni recipe
128
calories
per
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.

Apple Rolls with Vanilla Cream recipe
89
calories
per
roll
Apple rolls, a healthier version of apple pie that is so flavourful when served with vanilla cream, the little effort that goes into this will earn you multiple times more praise! The dough has been prepared with whole wheat flour that enhances the fibre content.

Strawberry Yoghurt ( Healthy Heart) recipe
43
calories
per
serving
Nothing can beat the luring aroma of strawberry, and nobody can pass a dish of this dainty fruit without picking one! Thankfully, this vitamin-packed fruit is as healthy as it is tasty. Here is a lovely Strawberry Yoghurt made with low-fat curds to curb excess fat intake, making this treat acceptabl ....

Low Calorie Gajar Halwa recipe
169
calories
per
serving
Like the evergreen filmy numbers of the 70s, Gajar Halwa is a traditional hit you cannot resist! However, even a single serving can be dynamite for weight-watchers, as it is loaded with ghee and khoya. Here is a Low-Calorie Gajar Halwa that will please your palate at just 109 kcal and 4.8 gm o ....

Low Calorie Apple Crumble recipe
129
calories
per
serving
low calorie apple crumble recipe | low calorie baked apple crisp | Indian style baked apple crumble | easy apple crumble | low calorie apple crumble is a comparat ....

Low- Fat Kulfi with Strawberry Sauce recipe
103
calories
per
kulfi
Tradition meets innovation in this creative Low-Fat Kulfi with Strawberry Sauce. Sure to earn the praises of all your guests and family members, the visually appealing dessert is very low in fat despite the creamy likeness to authentic kulfi. This is because adding citric acid to low-fat milk ....

Hawaiian Fruit Bowl recipe
38
calories
per
serve
Devour this out-and-out Hawaiian experience without even a wee bit of guilt as it is loaded with vitamins that are important to fight free radicals. Pineapple gives that unmistakable tropical feel, while vanilla cream adds an exciting, creamy twist to this dessert. Enjoy the Hawaiian Fruit Bowl, one ....

Fig and Cardamom Delight recipe
63
calories
per
serving
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they are low in calories as compared to other dried fruits and are also rich in fibre. To control the calorie count further, I have used low-fat milk and restricted the sugar to minimal.

Stuffed Lychees ( Diabetic Recipe) recipe
20
calories
per
piece
These dainty chenna filled lychees are sure to melt in your mouth. Choose sweet lychees to make this dessert because sharp or acidic lychees are not going to complement the filling. You can have 2 pieces at one time without feeling guilty.

Dalia Kheer recipe
297
calories
per
serving
dalia kheer recipe | bulgur wheat kheer | broken wheat payasam | daliya ki kheer | with 23 amazing images. daliya kheer or meetha daliya

Eggless Whole Wheat Cake recipe
94
calories
per
slice
eggless whole wheat cake recipe | Indian date and walnut loaf cake | atta jaggery cake | with 26 amazing images. eggless whole wheat cake recipe is very soft and moist cake which taste so y ....

Diabetic Chocolate Sponge Cake recipe
984
calories
per
cake (8 piece)
Here i share low cal version of basic chocolate sponge cake. You can enjoy this cake absolutely guilt-free!!

Shahi Puran Poli, Indian Sweet Roti recipe
301
calories
per
puranpoli
While the normal puran poli is made with a stuffing of sweetened coconut, the Shahi Puran Poli is a much grander version, made with sweetened and spice-tinged mawa inside. The polis made of whole wheat flour become very soft when cooked with a stuffing of mawa, which lends its rich milky taste a ....

Chocolate Coffee Fusion recipe
137
calories
per
Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden chocolate to make chocolate sauce for all you health freak. So relish this fusion once in a while without worrying about gaining extra kilos.

Oats and Orange Rabdi, Diabetic Friendly recipe
99
calories
per
serving
Oats and Orange Rabdi, this rabdi is an unbelievably tastier and healthier version of the traditional high calorie sweet. Low-fat milk, minimal amount of ghee and high fibre oats brings the calorie count down to only 98 per serving – enough reason to forget the original and add this to a diabe ....
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