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36 recipes
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 Last Updated : Apr 12,2024

Low Calorie Indian Lunch Recipes

low cal Indian lunch recipes collection. Here we bring you a section containing healthy lunch recipes that are good for weight loss. Apart from being low in calories, these recipes are also high in healthy ingredients like nutritious vegetables and free from fatty gravies and high calorie ingredients like ghee, butter. Minimal oil is used as it is a concentrated source of energy. Avoid the usage of corn flour, refined sugars, starchy ingredients like potatoes etc. in making of the recipes.

पौष्टिक लो कैलोरी लंच रेसिपी - हिन्दी में पढ़ें (Low Calorie Indian Lunch recipes in Hindi)
બપોરના અલ્પાહાર માટે ઓછી કેલરીવાલી રેસીપી - ગુજરાતી માં વાંચો (Low Calorie Indian Lunch recipes in Gujarati)


Tomato, Cucumber and Onion Salad recipe
16
calories
per
serving
tomato cucumber and onion salad recipe | healthy kachumber salad | cucumber tomato onion salad | how to make onion tomato cucumber salad at home | with 11 amazing photos.

Oats Khichdi recipe
157
calories
per
serving
oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats khichdi for weight loss | with 12 amazing images. Oats khichdi is a ....

Vegetable Bulgur Wheat Khichdi, Low Salt Recipe recipe
174
calories
per
serving
Vegetables add a splash of colours and refreshing textures to what might otherwise be a boring khichdi. The Vegetable Bulgur Wheat Khichdi is a wonderfully tasty and super healthy dish that’s ideal for those with diabetes or

Masoor Dal and Paneer Soup recipe
89
calories
per
serving
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup | With 25 amazing images. masoor dal and paneer soup is a hot nourishing bowl which is sure to ....

Matki Sabzi recipe
205
calories
per
serving
matki sabzi recipe | Gujarati dry matki sabzi | sprouted matki ki sabzi | matki sabzi | with 30 amazing images. A homely and satiating matki sabzi recipe that is ....

Bharwa Lauki recipe
63
calories
per
serving
Scooped containers of boiled bottle gourd are packed with a flavourful, soft paneer stuffing, and topped with tangy tomato gravy. Known for its good health quotient, bottle gourd becomes all the more desirable in this Bharwa Lauki recipe, as it combines tastefully with protein-packed paneer and Vita ....

Methi Paneer Paratha recipe
103
calories
per
paratha
methi paneer paratha recipe | healthy paneer methi paratha | Punjabi paneer methi paratha | with 35 amazing images. methi paneer paratha is a nourishing one dish meal. Learn how to make

Paneer Palak Koftas in Makhani Gravy recipe
87
calories
per
serving
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....

Pumpkin Paratha, Gluten Free Pumpkin Roti recipe
58
calories
per
paratha
pumpkin paratha recipe | pumpkin paratha with jowar and bajra flour | healthy gluten free pumpkin roti | with 32 amazing images. pumpkin paratha recipe | pumpkin paratha ....

Kachumber Salad, Gujarati Kachumber Salad recipe
16
calories
per
serving
kachumber salad recipe | Gujarati kachumber salad | healthy kachumber salad | with 10 amazing images. kachumber salad recipe | Gujarati kachumber salad |

Bean Sprouts and Suva Tossed Salad recipe
21
calories
per
serving
bean sprouts dill salad recipe | bean sprouts and suva tossed salad | healthy bean sprouts with dill salad | Indian style sprouts dill salad | with 12 amazing images. be ....

Kashmiri Roti ( Diabetic Recipe) recipe
129
calories
per
roti
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence of Indian spices cooked in just ¼ tsp of oil per roti to please the palate of a diabetic who has to abstain from relishing those sumptuous delicacies at his favourite restaurant.

Sprouted Masala Matki recipe
164
calories
per
serving
sprouted masala matki recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki is a nourishing fare w ....

Fruity Chana Salad, Indian Diabetic Salad recipe
99
calories
per
serving
fruit chana salad recipe | Indian fruit, vegetable and chana salad | healthy kabuli chana salad | with 26 amazing images. fruit chana salad recipe | Indian fruit, vegeta ....

Matki Aur Palak ki Curry recipe
193
calories
per
serving
This reverberating combo of sprouted matki and spinach is sure to put the smile back on your face. The Matki Aur Palak ki Curry derives its intense flavour from tangy tomatoes and a paste of coconut, spices and seeds. A traditional south Indian tempering boosts the aroma and adds to the flavour of t ....
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