Healthy Indian Recipes  >  Low Calorie, Weight Loss  >  Low Calorie Salads & Raitas  >  
59 recipes
This category has been viewed 214760 times
 Last Updated : Jan 31,2024

Low Calorie Indian Salads & Raitas Recipes

Low calorie indian salad recipes. Salads need not be boring always. It is actually the art of combining the right ingredients like veggies with fruits and toss them in a perfectly flavoured dressing.

लो कैलोरी सलाद , रायता, वजन घटाने के लिए सलाद / रायता - हिन्दी में पढ़ें (Low Calorie Salads & Raitas recipes in Hindi)
ઓછી કેલરી ભારતીય સલાડ, સલાડ / રાયતા - ગુજરાતી માં વાંચો (Low Calorie Salads & Raitas recipes in Gujarati)


Fruit and Vegetable Salad with Apple Dressing recipe
42
calories
per
serving
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, and a smooth dressing of apple and lemon juice give this salad a stimulating blend of flavours, hues and textures. The Fruit and Vegetable Salad with Apple Dressing is rich in iron, which mainta ....

Kaddu ka Raita recipe
134
calories
per
serving
kaddu ka raita recipe | red pumpkin raita | healthy kaddu ka raita | with 23 amazing images. kaddu ka raita recipe | red pumpkin raita | healt ....

Beet and Sprouts Salad, Healthy Sprouted Beetroot Salad recipe
78
calories
per
serving
beet and sprouts salad recipe | healthy sprouted beetroot salad | beetroot and alfa-alfa sprouts salad | beetroot sprout salad | with 11 amazing images. Beet and sprout ....

Sprouts and Veggie Salad recipe
43
calories
per
serving
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods. A dinner of S ....

Fruits in Mango Dressing recipe
44
calories
per
serving
Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.

Minty Bean Salad recipe
115
calories
per
serving
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....

Mixed Sprouts Salad recipe
62
calories
per
serving
mixed sprouts salad recipe | healthy sprouts salad | sprouts salad for weight loss | Indian sprouts salad benefits | with 21 amazing images. mixed sprouts salad recipe

Jamun Raita recipe
44
calories
per
serving
jamun raita recipe | kala jamun raita | Indian blackberry raita | with 13 amazing images. This refreshing and flavorful Indian blackberry raita is the perfect accompaniment to any Indian me ....

Sweet Lime and Pepper Salad recipe
44
calories
per
serving
Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour of sweet lime. This salad is a great accompaniment for a continental main course and i ....

Dalia Vegetable Salad, Healthy Indian Broken Wheat Salad recipe
99
calories
per
serving
dalia and vegetable salad recipe | Indian broken wheat vegetable salad | healthy dalia salad | pregnancy friendly salad | with 33 images. dalia and vegetable salad recip ....

Pear Spinach and Bean Sprouts Salad recipe
119
calories
per
serving
pear spinach and sprouts salad | spinach pear carrot salad | healthy Indian pear salad | pregnancy salad | iron, vitamin b1, vitamin A rich salad | with 30 amazing ....

Potato and Peas Salad recipe
124
calories
per
serving
Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse of fibre that binds ldl and helps evict it from the body.

Rajma Cucumber and Carrot Salad recipe
68
calories
per
serving
Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this s ....

Tangy Italian Salad recipe
Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.
Goto Page: 1 2 3 4 

Top Recipes

Reviews

Low Calorie Salads & Raitas
 on 14 Mar 18 03:05 PM
5

Categories