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 Last Updated : Jan 28,2024

International Recipes for Pregnancy

Eating healthy is always the prime concern for a pregnant woman. However it is not possible to restrict the menu chart to just subzis, parathas, soups and salads. During the nine months of Pregnancy, there are times when one urges to eat something new and delicious each day.

गर्भावस्था के लिए अंतर्राष्ट्रिय - हिन्दी में पढ़ें (Pregnancy International recipes in Hindi)
ગર્ભાવસ્થા આંતરરાષ્ટ્રિય વ્યંજન - ગુજરાતી માં વાંચો (Pregnancy International recipes in Gujarati)

Stuffed Carrot Halwa PancakeStuffed Carrot Halwa Pancake

And on days when you feel like turning towards International cuisine, do try some of the recipes from this section to be assured of eating nutritious and home cooked safe foods.

Try these delicious food made in different parts of the world to satisfy your hunger pangs. It’s impossible to decide which recipe is the most delicious, but if you consider your taste buds, they know what will make your mouth water.

International Recipes for Pregnancy, Healthy Snacks

Whole Wheat Spaghetti with Vegetables in Almond SauceWhole Wheat Spaghetti with Vegetables in Almond Sauce

Try your hands on this energy packed Spinach Tahini Wraps which are rich in Protein, Fibre, Vitamin A, B-complex vitamins, Calcium, Iron, Magnesium, Phosphorus and Zinc. So much of goodness in one recipe!

Fruit and Lettuce Salad, Apple Cinnamon and Oats is a recipe where Oats are cooked with almond milk, laced with cinnamon and topped with apples and walnuts, this is one bowlful that you are sure to enjoy. Almond milk gives loads of protein for your bones and keeps all the cells of your body healthy. Walnuts add some omega-3 fatty acids to your diet.

Apple Cinnamon and Oats Recipe with Almond Milk, Vegan BreakfastApple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast

Try desserts like Stuffed Carrot Halwa Pancakes are nutritious and will also leave you satisfied. This pancake is created with healthy ingredients like wheat flour, carrots and milk powder.

International Recipes for Pregnancy, Healthy Snacks Beverages

Oatmeal Almond Milk with Oranges, Healthy BreakfastOatmeal Almond Milk with Oranges, Healthy Breakfast

Refresh yourself with this Spinach and Mint Juice a cool and healthy cleanser you can start your day with. The lemon in it will help in absorption of iron, digestive oils in mint aids digestion.

This soothing Almond Milk is pure and gives protein, calcium and iron, an instant recipe which does not require and soaking of almonds and then straining the blended milk. Almond milk can be used as a base for making many recipes like Avocado Almond Milk and Healthy Peanut Almond Milk Oatmeal. Healthy Peanut Butter Blueberry Almond Milk Smoothie is a delightful recipe rich in the antioxidant resveratrol, Vitamin A and Calcium.

Healthy Peanut Butter Blueberry Almond Milk SmoothieHealthy Peanut Butter Blueberry Almond Milk Smoothie

Enjoy all our international recipes for pregnancy. Explore more varieties in our pregnancy section everyday.

Pregnancy Juices and Drinks Recipes

Pregnancy Rice, Khichdi & Pulao Recipes

Pregnancy Salads Recipes

Pregnancy Rotis, Parathas Recipes



Broccoli, Spinach and Zucchini Stir- Fry recipe
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Spinach Tahini Wraps ( Nutritious Recipe for Pregnancy) recipe
spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy |
Whole Wheat Spaghetti with Vegetables in Almond Sauce recipe
Whole Wheat Spaghetti with Vegetables in Almond Sauce is a truly attractive dish replete with colourful and crunchy veggies, a luscious almond sauce and of course, whole wheat spaghetti. We have avoided pasta made from refined flour and used a limited quantity of whole wheat spaghetti instead, to ma ....
Orange Tabbouleh, Healthy Orange Tabbouleh recipe
Bulgur (which is often referred to as broken wheat or dalia) is the healthiest form of wheat available. The most important nutrient retained by this cereal form is fibre, that makes it a low glycemic index food and helps to prevent a quick rise in blood sugar levels. In contrast, wheat products like ....
Almond Milk, Homemade Pure Almond Milk recipe
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking | with 7 amazing images. Indian almond milk recipe ....
Walnut and Cherry Tomato Salad, Quick Cherry Tomato Salad recipe
walnut and cherry tomato salad recipe | 10 minute tomato walnut salad | healthy Indian cherry tomato salad with walnuts | with 19 amazing images. walnut and cherry tomato salad recipe |
Oatmeal Almond Milk with Apples, Healthy Vegan Breakfast recipe
oatmeal almond milk with apples | oats with apples and almond milk | vegan oatmeal with apples | with 13 amazing images. The Oatmeal Almond Milk with Apples is as easy as easy can be. Can y ....
Spinach Malfatti, Healthy Pregnancy Recipe recipe
Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates to ‘poorly made’, which probably refers to the odd, rustic shape of the dumplings! Although it is quite exotic, the Spinach Malfat ....
Spinach and Mint Juice ( Healthy Juice) recipe
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach | weight loss spinach juice | with 24 amazing images. Palak pudi ....
Almond Flax Bread with Eggs, Gluten Free recipe
almond flax bread with eggs recipe | easy almond flax bread | Indian style flaxseed almond bread | gluten free almond flaxseed bread loaf | with 19 amazing images. A loaf without maida or ....
Easy Cheesy Vegetable Pasta recipe
This pasta dish is satisfying because of its high carbohydrate content which is beneficial for you especially during your first trimester and also while you are lactating. The milk and cheese are good sources of protein and calcium while the other ingredients supplement this recipe with iron, folic ....
Broccoli and Baby Corn Stir Fry recipe
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
Almond Berry and Coconut Cake, For Fitness and Weight Loss recipe
The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey, unlike run-of-the-mill cakes that are made with maida and sugar. Your body ....
Spiced Wholemeal and Oat Pancake recipe
Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....
Almond Honey Cinnamon Milk, Healthy Vegan Breakfast Recipe recipe
almond cinnamon milk recipe | homemade almond cinnamon milk with honey | healthy Indian almond cinnamon milk | with 10 images. almond cinnamon milk is a
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