Healthy Indian Recipes  >  Pregnancy  >  Pregnancy Vitamin B Complex Rich  >  
47 recipes
This category has been viewed 33625 times
 Last Updated : May 11,2024

B-complex Vitamins Rich Recipes for Pregnancy

How to increase your vitamin b complex intake during pregnancy. B-complex Vitamins are a group of water soluble vitamins which includes all the 8 vitamins –a list of which is givenbelow in a table. All these vitamins are necessary for you to lead a healthy life style. Every nutrient plays some role in keeping us healthy. Some work towards general well-being while others help specific body parts like eyes, skin, hair, muscles, etc.

विटामिन बी - कॉम्प्लेकस् युक्त आहार - हिन्दी में पढ़ें (Pregnancy Vitamin B Complex Rich recipes in Hindi)
વિટામીન બી કૉમ્પલેક્સ યુક્ત આહાર - ગુજરાતી માં વાંચો (Pregnancy Vitamin B Complex Rich recipes in Gujarati)


Til Masala Khakhra, Spicy Sesame Wheat Khakhra recipe
54
calories
per
khakhra
til masala khakhra recipe | healthy khakhra | spicy sesame wheat khakhra | how to make Gujarati masala khakhra at home | with step by step images. masala khakhra ....

Paneer Tomato and Lettuce Salad recipe
149
calories
per
serving
paneer tomato lettuce salad recipe | paneer salad for weight loss | green peas, capsicum, celery salad | pregnancy salad | protein, fibre, vitamin b1 rich salad | wi ....

Peanut Tikki, Groundnut Tikkis recipe
128
calories
per
tikki
peanut tikki recipe | groundnut tikkis | healthy peanut veg tikki | with 19 amazing images. Unique peanut tikki is so delicious and healthy to serve as a snack. Learn how to make

Soya Pulao recipe
257
calories
per
serving
soya pulao recipe | soya vegetable rice | soya chunks pulao | soya pulao with brown rice | pulao to lower blood pressure | with 35 amazing images.

Herbed Paneer Paratha recipe
162
calories
per
paratha
A really nutritious combination of iron-rich fresh greens and paneer, which is packed with calcium, vitamin b2 and protein. Serve with fresh curds for a wholesome and filling breakfast.

Makai Shorba ( Healthy Soups and Salads Recipe) recipe
81
calories
per
serving
Everyone is sure to relish this tempting, Indian style corn soup which helps to increase your vitamin B3 (Niacin) levels to ensure overall good health. Serve Makai Shorbahot with whole wheat garlic bread to make an absolutely healthy and hearty meal.

Sprouted Masala Matki recipe
164
calories
per
serving
sprouted masala matki recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki is a nourishing fare w ....

Bajra Roti in Kadhi recipe
220
calories
per
serving
Keep anaemic at bay with this super-tasty and satiating Bajra Roti in Kadhi. This delicious recipe features sumptuous bajra rotis suspended in a tongue-tickling and easy-to-cook kadhi. Bajra is rich in iron, and very effective in keeping up your haemoglobin levels. That makes this a wonderful ....

Orange Sesame Tabbouleh recipe
269
calories
per
A delightful orange sesame flavoured broken wheat salad. This salad is soothing, especially if you are feeling nauseous and don't feel like eating much. Broken wheat is a good source of carbohydrates which will help you feel better and also nourish you with iron, vitamin C and fibre. This dish com ....

Sprouts Pulao recipe
158
calories
per
serving
sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with 20 amazing images. sprouts pulao recipe is a healthy Indian pulao cooked with just 1 tsp oil. ....

Whole Masoor Salad recipe
204
calories
per
serving
Here is another lip-smacking way to enjoy wholesome masoor. In this irresistible Whole Masoor Salad, this nutrient-packed lentil is combined with assorted veggies and a tangy dressing of lemon juice and green chillies. A dash of olive oil in the dressing rounds off the flavours well, while a sp ....

Fig and Apricot Shake ( Pregnancy Recipe) recipe
150
calories
per
glass
fig and apricot shake recipe | fig and apricot protein shake | apricot smoothie | fig apricot milkshake for pregnancy | with step by step images. fig and apricot shake

Bajra, Methi and Paneer Parathas recipe
113
calories
per
paratha
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | winter special - stuffed bajra paneer paratha | with 42 amazing images.

Minty Spicy Lemongrass Milk recipe
153
calories
per
glass
minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | lemongrass ginger turmeric milk | minty lemongrass milk is a soothing drink ....

Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy) recipe
168
calories
per
serving
A flavorsome stuffing of mixed vegetables and paneer adds body to tomatoes, which are a storehouse of the folic acid required along with vitamin b 12 to build new red blood cells of both mother and child.
Goto Page: 1 2 3 4 

Top Recipes

Reviews

Categories